Episodi

  • Soul Threads friends, what a powerful week of guided insights and questions. I am honored to be able to do these sessions, help bring guided insights and connection with spirit guides to this Substack/Spotify-based podcast, and mostly to be here, doing this wild and wonderful work, with you.

    Have you ever relocated somewhere, only to feel no connection with the place? Today we dive into what the guides have to say and how to get in tune with your feeling of a true home. It’s a topic my family is actively navigating, where we go next in our adventure and how we choose the place most aligned with us. I appreciated going back and listening to the messages to find clarity on what our next steps might be and how we look at it with a different lens.

    In this episode we navigate relocation, finding your true home, and knowing what you need in a place you call home. We also answer the question, 'What is my bigger purpose and what does life look like a year from now?’

    Talking about a bigger purpose is often framed in a way that makes us feel guilty for not ‘achieving’ something. If you’ve ever grappled with this question and how to make sense of the year ahead, you’ll want to tune into this.

    Sometimes what we seek is the undoing or reframing of what we think we seek, to then find a more aligned understanding of what we truly want to know. Read that again.

    So listen in to hear the guidance, find some clarity, and tune into these themes of life purpose, transition, and what it means to find the place and feeling we call home.

    In Energetic Flow,

    Kelsey



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
  • Join me as I channel helpful guidance from my team of light and answer some pressing questions about what to do when we feel spread too thin and how to approach searching for jobs when it feels like we don't know where to turn. Thanks to the lovely souls who submitted these questions and opened up the dialogue for this session.

    As always, the guides are full of wit and helpful advice and offer an unexpected take on our modern questions, with answers that highlight our shared human experiences.

    Settle in for a session with the guides where we ask for support and guidance as we navigate life’s questions and the lessons that are inherently woven in.

    With all channeling guidance episodes I open up the intuitive channels to my spirit guides (team of light) and connect with the guides of the person asking the question to offer insights that connect with all listeners, while also helping guide the person who submitted the question. Thanks for joining me for another episode and submitting these great questions.

    You can respond with your very own questions by commenting on this post, replying via email, or messaging me directly.

    Sending a wave of comforting and cozy Autumnal energy for your week ahead.

    In Energetic Flow,

    Kelsey



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
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  • Join me as I channel guidance from my team of light and answer some pressing questions about self-love through our seasons and how to get in touch with inner guidance on your ‘next steps’ in life.

    As always, the guides are full of wit and helpful advice and offer an unexpected take on our modern questions, with answers that highlight the shared human experience of impermanence and change.

    Settle in for a short but lovely session with the guides and listen in to what they have to say.

    Q&A podcasts are some of my favorites because I get to do live recordings of channeled guidance while also weaving in aspects of client questions and recent sessions. This allows the beautiful opportunity for this community to take part in these readings.

    Oh, and if you have any pressing questions you’d like to hear some guidance on, send them my way. I’d love to answer them in the next episode.

    In Energetic Flow,

    Kelsey



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
  • If you've ever felt like an imposter, whether socially, with family, at your job, or in your life, this one is for you. This podcast explores techniques to help you listen to your inner guidance, reset your nervous system, and show up knowing you aren't alone in this feeling. Find your path forward, embrace your unique way of showing up in the world, hone in on how your gifts shine in your own life, and how we can reframe the ‘shoulds’ and ‘woulds’ to more deeply listen to what our voice is telling us.

    From Imposter Syndrome to soul-led loving kindness, this short and sweet episode is a loving reminder that we are all experiencing this life and what it is to be human. It’s okay to walk our own path, even when it feels outside of the ‘norm’. So listen in on this thought-provoking podcast about Imposter Syndrome and what it might really mean.



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
  • Welcome to Rooted, a place for connection. Here you'll find stories, poetry, and messages that explore what it is to be human in connection with the universe.

    This episode is a moonlight reflection on 'chasing joy' and silly, playful noticings of gratitude. I explore how my three-year-old taught me how to be present in the unexpected moments, chase joy, bring it closer, and hold it in my heart space. Here I share these experiences with you and invite you to reach for joy and reflect on where these moments are in your life, as a way to redefine practices of wellness outside of productivity.



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
  • As energetic beings, consciousness with a human body, we get to experience the power of energy medicine whenever we want to call it into existence. That while focusing on our energy doesn’t ‘fix’ anything, it does support everything. On the hardest, most fallible days as parents, when we can’t imagine how we got so shouty, or said something we really wish we didn’t say, our soul and the soul of our children can still come together and connect, heal, and flourish after those tough moments. That because we are energy, we can move it, shift it, flow, and change it, anytime.

    I am energy, you are energy, the living world is energy. And as our energies collide and interact, give and take, we have the power to protect, flow, and connect on a soul level.

    This in itself is a release from the aching moments of frustration we might feel. This is a single source of knowing that helps with the current lived realities of our days. That as creators of our lives, as captains of this energetic ship, we get to make choices that set the course for the moments and days we are living. I like that idea, the faint whisper of intuition that guides the course for my life.

    I know I’m not always the first person to change the energy of a day and there are times I just can’t seem to turn it around without my physical needs of sleep and rest being met, but I sure feel a deep connection and kinship with this practice as a parent who is trying my best to show up for my little love in a way I can feel proud of. With my anxious mind, buzzing nervous system, and adhd wiring, there also comes the gifts of deep intuition and a spiritual pull to writing and sharing these experiences. Sharing is what makes us feel alive, deeply seen, and oh so human. I can’t think of a better way to be human and share in the energy of the universe, than here, right now, with you.

    Now off to rest.



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
  • The one word that’s been coming to mind for me lately as I learn and heal through my own personal practice is ‘Solace’. I’ve been seeking, inviting in, and opening up my life and manifestations to this feeling and embodiment of solace as its own practice. Solace to me is not just comfort in times of stress or worry, but an incredible comfort, a feeling, a place, a mindset that settles into the roots of my being. Solace is a bit like receiving nutrients through your roots, a necessity for me as a being with an overanxious mind in an increasingly chaotic world. These days I find that my life has more anxiety and stress than would be my favored amount, somehow it creeps back in little by little as we move throughout the world.. So here I turn, inward and outward, toward our plentiful and healing earth mother for ‘Solace’.

    What does Solace mean exactly, how can we quantify this feeling of being held and comforted whether energetically or physically? How does our spirit settle into this space?

    It’s here when I turn to channeling guidance, leaning into the language of the universe for the words of divine affirmation that might bring a little comfort into the light of life.

    Rooted, A Moment For Connection is made possible by you. With your support I am able to continue this work, bring more intentional and cosmically connected content to you, and co-create this beautiful community.

    I asked the guides, my team of light, if they could help me understand this seeking for solace. What it really means and how it continues to show up in my life. Why the pull to this time of comfort?

    So for those of you who also seek deep comfort at this time in life, these questions and their ever abundant answers may stir something in you, something deeply true and intuitive, so that you may also find the solace you seek.

    And here is what the guides have to say about seeking comfort and what exactly does Solace mean.

    Channeled From The Guides

    Ah, the human language, limited by the bounds of words not yet made, languages not yet spoken, feelings that can’t yet be translated to encapsulate the experience of what you seek. We see why you are asking about solace these days. What we really think you are asking is, ‘how do I comfort myself?’ or ‘what is this feeling I seek?’.

    You call it Solace or Comfort, a feeling nonetheless. What you are asking is to have words that can describe the feeling of being held, safe, within oneself without fear. Have you had much luck turning feelings into words yet? We love that you continue to try and in the absence of encompassing it, that you try to pass along the energy signature of it all in this healing work.

    This is what we can tell you. Jump into the waters of that feeling of solace. Soak in its comfort and embrace, let it wash over you at every turn. This is us, this is you, this is the universe. All of it is a return to deep comfort. We are glad you are listening to what your energy is telling you, how your aura radiates in the world and how you as an energetic being need to be cared for and nurtured. Next time you are in the woods, out in nature, with the magic of the living land, let the earth hold you. Lie down on the moss strewn trail, wrap your arms around the tree that whispers your name, remove your shoes and feel the dirt caress the soft soles of your feet. Feel the tiny blades of grass as they grow strong and tall through the Spring months. Let your hair be chased by the wind, and in turn let the wind guide you on an adventure across the land. When we feel far away from what we know, we seek this Solace.

    Ah, yes, you felt that didn’t you, the wash of light and love on you as you write these words. That’s the solace you seek. And when you share these messages, channeled through you into the ether of this world, just know this. You are all seeking different versions of the same thing. A return to the love, care, joy, comfort, and safety of oneself, the return to pure love. You can find it in all the ways you seek, your journey is your own. Inward, outward, through listening to oneself or being guided by others, by soaking in the delights of the natural world you are made of. They all lead you home…Welcome back.

    And here’s my response, the reflection.

    So now comes the intriguing part where I read back the messages from the guides and sit and reflect upon it. I’m always infinitely more comforted after seeking guidance and letting it flow through. It feels a little bit like losing full consciousness for a bit, where I’m conscious and aware enough to keep writing, but lost between two worlds. A peek through the veil, even the tiniest of ones.

    This is one of those times I really felt the calling, the pull, to seek this guidance out. I’ve been in search of a deep comfort for months now where I’ve faced some emotions that hurtled into my being so fast and furious they blew through like a speeding train, leaving me windswept and fearful of the tracks. I’ve been immersed in an energy intuition program and several mediumship and channeled texts by incredible teachers and they have pulled things out of the depths of my being I truly didn’t know were there. I’ve been able to release so much of what has felt blocked for decades, resulting in some truly magical experiences and also the processing of intense grief.

    What I’m most in awe of, is how my life has shifted in the span of two short months. As I processed lifetimes, decades, generations, and my soul’s deep grief that’s been held in my body, I came through that experience with a deeper understanding and softness for myself. In a belief in creating as it unfolds, in taking my time to listen to the intuitive voice before the fear mind kicks in, of trusting the process.

    After creating a list of all the things I am energetically calling into my life and space, IT ALL STARTED HAPPENING AT ONCE. We were drawn to a small town on the Washington/Oregon border out of seemingly nowhere, finding a home that is steeped in nature, hiking trails, and a creek to play in for my three year old. I envisioned this life for our family so clearly and here it is, full stop. I am also entering into the time in this energy intuitive journey where this work feels deeply aligned with my soul’s purpose. Fear and worry have flown away and in their place a trust and alignment that is raw and vulnerable, but oh so real.

    I am in awe of just how much is possible in this life. What we get to create with the universe, all right at our fingertips in unexpected ways. And yet I am not a little bit surprised around this need for comfort. As we grow and expand, welcome in new ways of being, and release what isn’t meant to be held by us, of course we would seek extra comfort and nurturing.

    The need for solace is part of expansion and intuition. To seek deep comfort is to also seek great openness. A balance of all energies, a welcome invite to call into existence what feels cosmically made for us with the grounding presence of comfort and care.

    And for me, this is the solace. This is the joy and comfort, seeking what deeply pulls you and then watching it come true. This is my solace, my truest home. I am so glad to share it here with you.

    In Energetic Flow,

    Kelsey



    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe
  • When I emerge from the winter cocoon of slow and intentional energy, it truly feels like a seasonal rebirth. A time to shake off the dust of the gray skies and forever rainy days and welcome in a delightful sliver of sunshine that reminds our creative spark we are here to bring these projects, words, and creative endeavors to life.

    In honor of integrity, I’ll also add that it isn’t always a breezy transition. As the birds start to sing I often start to try to find my melodic voice again. The way the winter season brings us rest and rejuvenation can also bring us melancholy and isolation, a side effect of a fractured world. So here we build community, mending those cracks one by one, with the energy work, reflection, and inspiration of the creative acts we all share.

    So when the Spring Energy starts to seep in and we get those very first rays of hope and light, the song of the forest emerging once again to breathe life into the flowers and buds ready to bloom, I feel myself emerging with the same force. Shedding the layers of expectancy and slowly unfolding my petals to soak up the sensations of this season.

    Like so many of you know, there is a great turning point in this time, a seasonal new year where we find our rhythms, bring color and delight into our days, and savor the effervescent magic of Spring. So this post is in service of those who are starting their Spring Awakening. Who feel the pull of creative magic and need to connect to the energy of that pull.

    To those who know what it’s like to come out of a soul’s Winter and enter into a Spring full of ideas, energy, and breezy warmth.

    Let this be a moment of connection for you, a time to relax into this creative surge, and find the voice inside you that’s waiting so lovingly to be heard. There are no expectations here, no rushing, no intensity. Just the slow, ambling roll of Spring out of the depths of Winter. This one's for you and all that your soul is ready to speak.

    Will you let your creativity and electricity, the spark of life, playfulness and aliveness, come into your energy today?

    -Kels

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    Get full access to Soul Threads at kelseyanderson.substack.com/subscribe