Episodi
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What happens when a baby suddenly turns breech at 36 weeks? For Kaitlin Moore, this meant a hard pivot and lots of research to weigh her options between trying to get her baby to flip back or having a surgical birth. She shares the difficulties of finding the right provider to do an External Cephalic Version (ECV), and how elated she was when the ECV was successful and she could wait until her (now head-down) baby was ready to be born, to ultimately have the mostly unmedicated vaginal birth she had hoped for (despite it starting with an induction for early rupture of her waters)!
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NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULIXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on What You Need to Know About Obstetricians (OBs) and our episode on Why A Midwife Might Be Just What You Need.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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If birth and death are liminal bookends to our human experience, what conversations emerge as a pregnant funeral director is attended by a grieving midwife? Anna Walsh shares the story of her two fast births, and how she felt safe, heard, and respected as she transferred to the hospital for a retained placenta after her first birth (and cheered the second one when it came easily!). In this season of introspection and remembrance, Anna shares with Adriana her insights on the power of companionship through these connected spaces, how she intentionally combined two comfort measures to help her through her birth, along with the hearse drivers’ particular feelings about driving around a very pregnant person.
Sponsor offers - TIME SENSITIVE!
NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULIXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!) and our episode on Shaking and the Primal Nature of Birth
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Episodi mancanti?
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Can a chaotic labor with a myriad of interventions for preeclampsia and several failed epidurals be a positive experience? Olivia Styons shares with Adriana the hard pivots she and her team had to make and how crucial it was for her to speak up for her needs - from getting a shower to holding her premature baby for a few minutes - to resiliently turn a 5-day induction into a beautiful experience.
Sponsor offers - TIME SENSITIVE!
NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULIXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Preeclampsia Essentials and our episode on Postpartum Fertility: What you need to know.
You can connect with Olivia on Instagram @BirthWithLiv. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Doula and perinatal dance instructor Kemeera Nimahat has given birth four times and is the self-proclaimed queen of ignoring early labor. She shares with Adriana how tuning into her intuition has been pivotal in deciding where and with whom to give birth (she switched from homebirth to hospital for her first) and the deep work she did in preparation for her most recent birth, which was surprisingly fast, and pain-free.
NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31.IXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our episode on Is Homebirth for You? and our interview on Big Babies and Shoulder Dystocia.
You can connect with Kemeera on Instagram @MammaJammaDance. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Danielle Fetty-Lovell has been through a lot in her births! But probably the most unexpected moment was when her first daughter had the hiccups while she was crowning for a really long time (making it both comical and excruciating). She shares with Adriana how being deeply focused on her labor meant that she didn’t care they got her dilation wrong (going from 8 cms back to 4!) and how trying to make sure her 34.5-week preemie gained weight, along with a stressful job and a neverending pumping regime contributed to her postpartum depression and mood disorders (PMADs).
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NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful FAMILYALBUM APP - Check out FamilyAlbum at family-album.comAQUATRU - Get 20% off at AquaTru.com with code BIRTHFULARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31.IXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Can Exercise During Pregnancy Make Labor Harder? and our breastfeeding episode on Figuring Out How To Suck, Swallow, And Breathe.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Toni Shama’s first birth asked for movement, and her third birth asked for much vocalization. Her second birth, however, asked for tons of intimacy with her husband. She shares with Adriana how when they fueled that passion, labor became so fast they barely had a chance to call their midwife before their baby was born. And how if any of them had known the baby was breech, it would have been a very different –and much less blissful– birth.
Sponsor offers - TIME SENSITIVE!
NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful FAMILYALBUM APP - Check out FamilyAlbum at family-album.comAQUATRU - Get 20% off at AquaTru.com with code BIRTHFULARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31IXL LEARNING - Get 20% off a membership at ixl.com/TODAYGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Why An OB/GYN Chose To Have A Midwife and our episode on How To Bring More Pleasure And Joy Into Your Birth (And Why It Makes A Difference!)
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Emily Salahuddin set out to have an unmedicated birth at a birth center, but trying to remain within the risk boundaries of that facility turned into an all-consuming mind game, bringing with it an onslaught of non-medical interventions. Ironically, it was after being transferred to the hospital that she was able to have a more hands-off experience… until the baby was born. She shares with Adriana how it was then that she and her husband had to lean into their advocacy skills to minimize unnecessary interventions for both her and her baby.
Sponsor offers - TIME SENSITIVE!
NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful FAMILYALBUM APP - Check out FamilyAlbum at family-album.comAQUATRU - Get 20% off at AquaTru.com with code BIRTHFULARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31.Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on The Problem with Due Dates and our episode on Evidence-Based Care, Castor Oil and More.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Given that Pitocin contractions can be so intense, most people who have inductions also tend to have epidurals – but not Meredith Finch! Listen as she shares with Adriana how her preparation, flexibility, the crucial support from her husband and her doula, and a profound emotional release with her careprovider helped her through her two inductions, ultimately letting her experience the fetal ejection reflex.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on The Induction Process and our episode on Rethinking the Pushing Stage.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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What’s more stressful: a panic attack right before a surgical birth that takes your breath away and leaves you with memory gaps, or your baby’s shoulders getting stuck on the pubic bone after the head is out and needing a manual placental extraction?
For today’s birth story, doula, lactation specialist, and childbirth educator Morgan Moy shares with Adriana how she prepared (or didn’t) for her first birth that left her with significant trauma, and how being very intentional in her preparation to have a VBAC made for a healing and redemptive experience, despite having unusual immediate postpartum complications.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on VBAC Facts and our episode on Immediate Postpartum Hemorrhages.
You can connect with Morgan on Instagram @thedouladuoroc. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands -
Figuring out a newborn’s needs can be tricky, and sometimes a baby will cry no matter what you do. Wouldn’t it be great to have a tool to help you automatically soothe your child? One that also reduces your stress? Join Adriana in this In Memoriam episode, as she revisits her conversation with the renowned Penny Simkin to discuss the profound impact of singing to your baby in utero. Discover this invaluable life-long bonding tool that’s fully portable and affordable!
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on the Effects of Stress During Pregnancy and our episode on Healing Your Birth Story and Birth Trauma.
You can learn more about Penny at PennySimkin.com. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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A former labor and delivery nurse and childbirth educator, Vanessa Janek thought she knew what to expect from birth. Going into it, she was a bit leery of transition… but nothing could really prepare her for the exhaustion, fear, and overwhelm she felt when contractions went away, just after she got to 10 cms. She shares with Adriana how she was able to get past those feelings to push her baby out just in the nick of time, despite being taken to her edge.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Rethinking the Pushing Stage and our episode on The Power in Writing Your Story.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands -
Even though you may not have met them before, labor and delivery nurses are an essential part of your hospital birth team. In this episode, Registered L&D Nurse Mandy Irby talks with Adriana about why nurses may love and hate birth plans, how to navigate triage, the difference between hospital rules and body rules, why IV sticks can be so tricky, the poorly named “fundal massage,” how to foster a connection with your nurses, and oh, so much more!
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Cesarean Risk: What’s Your Place of Birth Got to Do With It? and our episode on Informed Consent.
You can connect with Mandy on Instagram @thebirthnurse. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands -
Mandy Alexander got pregnant at 40, having had bariatric surgery 7 years before that. During what she describes as her ‘bariatric-geriatric’ pregnancy, she worked through her fear of childbirth and ended up with the unmedicated and collaborative birth experience she was looking for. However, breastfeeding was a whole other beast. Mandy was prepared for many difficulties, but not that her body might just not make milk.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on Gestational Diabetes and our episode on Shaking and the Primal Nature of Birth.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands -
Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. Shalome Stone tells Adriana why pregnancy is the ideal time for doing the inner work that will allow you to step up and own your birth and how that may look for you.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Helping Your Mammalian Body (And Baby!) Have An Easier And More Connected Birth and our episode on Pleasure & Joy During Birth.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands -
What does a self-described Type A do when her birth plan derails? Tara Langsdorf (who finished her second master’s degree and took a promotion managing a team of 25 while pregnant!) shares with Adriana how leaning on the structures and support she’d set up during pregnancy allowed her to go deep into her labor process, despite her starting to develop preeclampsia and having a cascade of interventions.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on Epidurals & Breastfeeding and our episode on Evidence & Eating During Labor.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Certified Nurse-Midwife Dr. Stephanie Mitchell shares with Adriana a few tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together—and onboarding everyone on your birth team—can help ensure you are respected and heard during your birth experience.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our episode on how to Know What You're Up Against When Giving Birth at a Hospital and our short episode on How to Have a Great Hospital Birth
You can connect with Dr. Stephanie Mitchell on Instagram @doctor_midwife. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Danielle Ford has had two very distinct births, with her first happening with minimal preparation and many interventions. It wasn’t until getting pregnant 10 years later that she realized she carried a lot of trauma from birth number one. She shares with Adriana how taking a deep dive into her birth options, and intentionally preparing to have a more connected birth allowed for a birth imbued with confidence and flexibility, despite facing the possibility of another induction.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on The Induction Process and our episode on Preeclampsia
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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Today we’re going beyond the birth plan to talk about birth principles! Although a well-crafted birth plan can be a powerful tool, more often than not they're formulaic, and outcome-focused nature can give a false illusion of control, and even elicit eye rolls from jaded caregivers. Jessie Harrold shares with Adriana how your efforts may be better spent on first crafting your own set of birth principles.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on The Identity Shift of Becoming a Mom, and our episode on Healing Your Birth Story, with Pam England.
You can connect with Jessie Harrold on Instagram @jessie.es.harrold. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands -
Great childcare— so, a solution that you can afford, has availability, works with your schedule, and can provide loving and safe care for your child— can be hard to find! Most often than not, you will have to concede some trade-offs. Leslie Borrell explains the different childcare options out there, the reality behind economic subsidy programs, and how to communicate your non-negotiables to those caring for your child. She also shares with Adriana why it can be life-changing to practice broadening your community circles of support when your baby is little, so that you build a community care network that will grow with your child that you can then combine with whatever transactional forms of childcare you decide to pursue (or not!).
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on Lessons in Decolonizing Parenting and our episode on How to Bring More Joy into Your Parenting Experience
You can connect with Leslie on Instagram @carefullyapp. You can connect with Birthful @BirthfulPodcast and email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
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You can have a fabulous birth experience at a hospital, but it requires thoughtful preparation. Adriana Lozada helps simplify this process by going through some of the best practices to get you there.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to this episode about how your place of birth can impact your outcomes, and this interview on shared decision-making with your care provider.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands - Mostra di più
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