Episodi
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This week starts by talking about the company Sweetgreen, which takes us all the place including the recent insanity happening with the banking systems. Next we get into the idea that beliefs don't exist, there is only knowing and not knowing (21:49). This leads us into the strongest argument against cannabis I've ever heard (34:40), then an important announcement is shared (39:20), and lastly we do a live unboxing of the multiple time Record of the Week, finally arriving in it's vinyl form, Luv 4 Rent by Smino (47:38). Love yall!!
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Buy the mango!! This week is all about, as the title suggests, mangos and artificial intelligence. We start by explaining why I'm eating so many mangos, a way more efficient way to eat them (6:22), and some of the health benefits (28:25)! Somehow this perfectly leads into a conversation about A.I. and why in my opinion there's nothing to fear (38:33). All this and much more, tune in to hear it all! Love yall!!
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Episodi mancanti?
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The flight is booked and we're heading across the globe! After talking about the logistics we get into the actual things I'll be learning (9:38), and reflect on this being the only class I've ever been excited to take! We finish by talking about a new meditation practice I've started (35:44), and speak on a fun weekend in the NBA. Love yall!!
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This week starts with some news about making my teacher training official! Of course getting there is a whole other challenge so we speak on the chaotic logistics of finding the best flights (10:34). Next we get into some new thoughts taxes (22:34), the incredible salon haircut experience that barber shops have nothing on (28:01), and the exciting Pharrell LV news (44:07). Of course there's more but you'll have to tune in to find out!! Love yall!!
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We start with the insanity that is road rage, and a possible correlation with an international business. Following that is a recap of some cool synchronicities from the week (12:11), some new realizations on what drives me due to my increase in yoga practice (22:22), and the strong possibility of returning to Thailand in the near future (29:55). Last but not least is the Record of the Week, Suffolk County by Cousin Stizz (47:29), and my thoughts on this years NBA All-Star Weekend (53:03). Love yall!!
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This week starts by getting into the most interesting heckle I've ever received stemming from being the only Sixers fan leaving a Celtics game. Then we talk about an incredible 28th birthday week (15:49), and speak on the Record of the Week, House of Balloons by The Weeknd (24:50). Lastly I give my thoughts on the NBA Trade Deadline (50:57), and LeBron James breaking the all time scoring record. Love yall!!
https://www.rarewaterstudios.com
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This week starts by deciphering the difference between belief and truth (2:44), and then gets into the numerology of your "earth year" age (13:19). Next we petition for a Noble Peace Prize to be awarded to Adriene, of Yoga With Adriene (25:03), before getting into the question, "What Are Dreams?" (40:35). We then finish up by talking about the 2023 Grammys, highlighting the Rap Album of The Year, Mr. Morale & The Big Steppers, by Kendrick Lamar (53:41). Love yall!!
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This week starts with a full week of in studio yoga and some of the nuances of that (2:15), before getting into Kundalini (17:20), my favorite class of the week! From there we get into the beauty of learning to love simple tasks, the laundromat, and lastly the benefits of having community (34:20). Love yall!!
https://www.rarewaterstudios.com
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This week starts by riffing on Security Theater, and the insanity of needing to bring multiple little tubes of toothpaste instead of a normal one for a long trip. Then we get into Aquarius season being here (14:09), and it aligning perfectly with the start of fulfilling my Yoga dream. This leads into the symbology of the Lotus Flower (34:15), and we finish on the Paradox of Altruism (57:10). Of course there's much more, tune in to hear it!! Love yall!!
https://www.rarewaterstudios.com
https://www.instagram.com/bobby.keefe
https://www.tiktok.com/@bobby.keefe
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This week we start by celebrating life via my wife's birthday (6:03), which leads into talking about the blue zones, where people live longer than anywhere else on Earth (16:44)! From there we talk about the importance of having basketball back in my life, and the very real possibility of getting my yoga teacher training done (32:00), this was riddled with some major synchronicities! Lastly I use a tarot deck for the first time self reading my cards live on the show (53:00)! Love yall!!
https://www.rarewaterstudios.com
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This week starts with appreciating the recognition of how difficult solo episodes actually are to create! This leads us into a great trip down to Pennsylvania (15:55), including surprising my grandma in Philly, finding the best vegan cheesesteak (34:22), and giving an impassioned diatribe about the 8th Modern World Wonder, Wawa (41:19). Then we wrap with some time in Amish country (54:04), and attempt to settle the great Mid-Atlantic bagel debate. Love yall!!
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It's about time we had our first guest.. so without further ado let's get into an episode with my wife, Talia (2:14)! We talk about all sorts of things including what exactly is Occupational Therapy, and meeting while at Chipotle orientation (33:49). We also get into Talia's kosher upbringing (48:25), capture an unexplainable Oracle Card pull (1:02:50), and Tal answers some rapid fire questions to end the show! Of course there's much more but you'll have to tune in to find out, love yall!!
https://www.rarewaterstudios.com
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https://www.tiktok.com/@bobby.keefe
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Wow, what a year! Before we get into that, let's start by talking about a great holiday celebration in New York, then discuss a proposal to change our "New Year" to fall on the Winter Solstice (9:43). We'll also cover some developments in self-administered rejection exposure therapy (22:15). This leads directly into a recap of an incredible 2022 (29:16), before we finish by sharing my top 5 albums of the year (58:30). Love yall!!
https://www.rarewaterstudios.com
https://www.instagram.com/bobby.keefe
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This week starts by finally adding a "pen to paper" manifestation method into the mix (0:33), before getting into why the Holiday season is tough after the passing of my mom (10:38). Next it's time to get into the process of buying a new car for the first time (32:18), and finish by sharing some quick first impressions of this week's Record Of The Week, Herbert by Ab-Soul (1:00:35), which was also talked about throughout the whole episode. Love yall!!
https://www.rarewaterstudios.com
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https://www.tiktok.com/@bobby.keefe
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Ever wonder what it's like to road trip down the California Coast, from the Bay Area all the way down to San Diego, taking in all the sights as you go? Even if you haven't this will sell you on the idea, and maybe have you wanting to move out there! We start where we left off last week in the Bay (3:10), before heading down the PCH to Big Sur (18:32), and eventually winding up in Los Angeles. This all leads to the culmination of the trip in San Diego (40:30), including the greatest sunset of my life, and the birth of a new passion, surfing (50:55)!! Love yall!!
https://www.rarewaterstudios.com
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I'm really in love with the Bay and after only 5 days I can see why people don't leave this area, I could stay forever too!! But before we dive fully into the trip I want to mention a few visualization applications I left out from Episode 116 (5:40). Then we get into it, starting with the Record Of The Week (11:36), which is just everything Larry June has made, into our experience seeing the Golden Gate Bridge from Hawk Hill at sunset (30:33). After recapping some more Bay experiences I get into seeing the Warriors (54:54), and being in the presence of Redwoods at Armstrong Redwoods State Natural Reserve (1:03:22). All this and lots more tune in to hear the full story! Love yall!!
https://www.rarewaterstudios.com
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Visualized this episode being incredible, and guess what? It was! The topic is of course Visualization and how to do it. We start with going over Outcome Visualization (4:47), and my experience using this method with real examples. Next is Process Visualization (26:06), and once again I share my experience with real examples. Lastly we get into an outstanding synchronicity which provided me a brand new tool for excelling in my path (46:00)! Then we wrap with the Record of the Week, the self titled LP by Thee Sacred Souls. Love yall!!
https://www.rarewaterstudios.com
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Manifested an incredible episode about, you guessed it, manifestation!! Starting with how this all came about (1:36), into some real examples (13:42), to now implementing it as daily habit. You can do anything you put your energy into!! Then we bring back an old segment that guides us into the Travel Microphone Saga (39:51). Finishing up with the Record of the Week, Trapsoul by Bryson Tiller, and the 2023 Grammy Nominations (56:36). Love yall!!
rarewaterstudios.com
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This week begins by celebrating the start of Rare Water Studios (1:40), before talking about an upcoming trip to California (12:00), and how the need for passports is a confusing thing (19:25). Next we get into the Record of the Week, Victory Lap by Nipsey Hussle (37:58), and finish by talking about the Drake and 21 Savage album, Her Loss (52:29). Love yall!!
rarewaterstudios.com
instagram.com/bobby.keefe
tiktok.com/@bobby.keefe
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This week, on 11/11, is the official launch of Rare Water Studios!! We start by diving into that and how my Sacred Seven Shirt is now available in a physical location (1:01)!! After this exciting news we talk about the end of Day Light Savings time (28:53), and the Record of the Week, Aquemini by Outkast (37:25). Next a quick diatribe on why Facebook is still around (49:00), and lastly we finish up talking about how good Smino's album is as well as my first opinions of Her Loss (57:07). Love yall!!
rarewaterstudios.com
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