Episodi

  • I have wayyy too many browsers open when I work. I keep them open because each of them represents an unfinished task. I'd close them, but I'm afraid I'll forget what I'm working on and nothing will ever get done.

    The irony, I spend so much time shifting from tab to tab that I cannibalize my focus--and nothing gets done.

    I've still got too many browsers open, but not nearly as much as I used to. It's made a huge difference in my focus, which has made a massive difference in sticking with the most important things.

    If your focus is the fertilizer to the garden of your brain, we're going to give you some hacks to stay focused and fruitful.

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  • First off, we know it's election day in America. This can be a stressful day for a lot of people.

    Personally, I take comfort knowing that while the next 24 hours can impact a lot of things, they have about as much impact on my God-given mission as the color underpants I choose this morning.

    Christ is the same yesterday, today, and forever in eternity!

    On that note, let's focus on eternal things and how we are going to spread the gospel on November 6 and beyond, starting with rethinking the way we approach evangelization as a church!

    If you want to see the church grow in the next 4 years and beyond, here are some new approaches that will get you inspired and empowered to evangelize effectively in a new apostolic age!

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  • In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations.

    Danielle shares her insights on discernment, the impact of community, and the need for vulnerability in ministry. The conversation emphasizes the significance of identity rooted in faith and the power of women supporting one another in their unique missions.

    Prepare to be inspired and encouraged! Tune in now.

    Support the show

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

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  • If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare!

    Again, we're taking a satirical approach to a heavy topic. Resentment, even in the tiniest amounts, can be incredibly destructive to marriage and family life.

    But there's hope! And it starts with growing aware of the resentment-entry points in your relationship.

    Ready to ditch the resentment? Tune in to today's episode.

    Support the show

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

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  • Want more resentment in your marriage? Have we got an episode for you!

    Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅.

    However, if you've ever felt the slightest bit of resentment showing up in your marriage (or even close friendships), chances are you're following one or more of these resentment-rules.

    Let's have a few laughs at each other's expense and grow together!

    Support the show

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    ► Find out your temperament: Take the Free Quiz

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
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  • Ah, the familiar burden of Catholic guilt.

    Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.

    Support the show

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • The Word of God is amazing!

    So why do we still get the same crowds (if that) coming to our Bible studies?

    In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to people on the fringes.

    Support the show

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to share how he's helping athletes perform at their best while growing in their faith.

    Author of the book, Develop the Predator Mindset: Win in Sports and Life, Gene shares his inspiring story of conversion and how he's taken his skills in business and coaching to make an impact in the Church.

    This might bend your brain to consider the creative outside-the-box ways God invites us to engage the New Evangelization. Come be inspired!

    Support the show

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    ► Find out your temperament: Take the Free Quiz

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Ready to stop playing the blame game and waiting for others to change?

    Tune into our latest podcast where we cover how to:

    Stop undermining relationships: The episode delves into what blame is and why it's destructive, offering a clear understanding of its impact on personal and professional life.Reclaim freedom and accountability: Listeners gain actionable steps to overcome blaming behaviors, fostering personal growth and empowering them to take control of their responses.

    Support the show

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    ► Find out your temperament: Take the Free Quiz

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
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  • Last week we shared a lot about burnout.

    This week, we get personal about our own burnout. And we cross-coach each other, which was kinda fun too!

    Come and learn from our burnout blunders and some helpful reframes to move from burnt-out to setting the world ablaze!

    Support the show

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    ► JOIN THE ACADEMY!
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  • Wanna finally address the burnout?

    In this episode we're sharing:

    Ways to diagnose the REAL source of your burnout.How you can start addressing your sneaky burnout mindsets and start feeling immediate relief without having to change your circumstances.

    Be sure to share this one with all your burnt out ministry friends and parents!

    Support the show

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
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  • Got grocery bill drama and thoughts about rising costs? We can help. Click in to our latest podcast and learn:

    How to avoid adding unnecessary drama to the reality of rising costs.How to create opportunity and stay positive when the stuff you want is too darn expensive!Where your creative genius might be waiting to be summoned forward by you to co-create something incredible with God, despite your financial circumstances.

    Be inspired. Be innovative. And share this with a friend who needs more abundance in their life!

    Support the show

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    ► Find out your temperament: Take the Free Quiz

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    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Tune in to today's podcast release to learn:

    How to understand what drives you or your phlegmatic loved ones so you can have more compassion.How phlegmatics can often be perceived negatively by others, and how they can reduce their trigger-potential in others.How phlegmatics can communicate better to build the connection the desire while holding to their values.

    Listen in or share with the phlegmatics in your life that want more connection!

    Support the show

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Tune in to today's podcast to learn:

    How the 41% of people with dominant melancholic temperament can unknowingly undermine the connection they long for.Gain clarity on what the melancholic deeply values that drives their behaviors.How melancholics can communicate better to create connection.

    Tune in!

    Support the show

    ____________________

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Tune in to our latest release and learn:

    How you can better approach tough conversations with loved ones when you disagree.Tips to self-assess and identify where you may be undermining your influence and building walls instead of bridges.Ways to adjust your approach to sharing truth to create healthy dialogue rather than further discord.BONUS! If you were upset by the recent Olympic Opening Ceremony in Paris, we want to share a glimmer of hope and how to approach this situation as an opportunity!

    Be sure to subscribe to our YouTube channel for instant notifications on our new releases!

    ► Join Us At Called to Coach Week 2024 Here!

    Support the show

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Hey all you happy, fun-loving sanguines! It's your turn to take a fun look at how you can better influence others by minimizing unwanted triggers.

    In part 2 of our 4-part series, we explore how Sanguines, with the best of intentions, can rub other temperaments the wrong way.

    Whether you are sanguine or not, tune in to learn how to better influence others by being aware of your trigger-tendencies.

    Support the show

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Our temperaments come with their strengths, but not everyone sees them that way.

    In this first part of a four part series exploring the ways that we can trigger others with our habits of temperament, we start by looking at how the powerful choleric can unknowingly activate others and be an obstacle to the achievement and efficiency that they desire.

    For the cholerics looking to bring out the best in their team and family, come and learn how you can make some simple adjustments in your communication to keep people motivated and working together.

    Support the show

    ____________________

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Let's face it, we all wish we could get that ideal 8 hours of sleep. The research shows that a solid 7-8 hours of sleep for adults is essential to improved decision making and emotional regulation.

    So why are so many of us priding ourselves in our ability to slug through the day on 6 hours or less?

    In this episode, Erin coaches Matt on how to leverage his choleric strengths and ideal conditions to build a strategy for prioritizing sleep so he can be a more effective leader.

    Support the show

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    ► Find out your temperament: Take the Free Quiz

    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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  • Ever think, "If only I had more [blank] then I could get that thing done."

    We've all got our ideal environments that make it easy to show up as our best selves, stop procrastinating, and do the work we know we should be doing.

    But we can also carry a lot of judgment towards these ideals.

    We want to help you put language to the environments that allow you to easily show up and do what you do best so that you can create more of them and live more in your genius at work and at home.

    Support the show

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    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
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  • Ever find yourself emotionally reacting when things aren't going how you'd like?

    We've all got our external triggers, and without good strategies to address them we can often feel like we're out of control and just waiting to be ambushed by our environment.

    While the temptation is to look away and shame ourselves for these outbursts, there's actually some incredible gold for growth and deeper connection with yourself, God, and others. In this episode, we want to help you get face-to-face with those things that bring out your worst so that God can transform them into things that bring out his love.

    Support the show

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    ► Find out your temperament: Take the Free Quiz

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    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.

    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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