Episodi
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Summary
In this episode, Dr. Jamil Sayegh and the host discuss the concept of superposition and how it relates to energy and healing. They explore the idea that who we are and who we're being are two different things, and that our actions and experiences stem from who we're being in the moment. They also delve into the topic of epigenetics and how our thoughts, beliefs, and environment can influence the expression of our genes. The conversation emphasizes the importance of tuning into the right 'radio station' of thoughts and beliefs to create a positive and healthy reality.
Dr. Jamil Sayegh discusses the power of intention and energy in creating transformation. He explains the concepts of polar attraction and resonant attraction, highlighting the importance of vibrating at the frequency of success and gratitude. Dr. Sayegh shares personal stories of using energy work to facilitate healing, emphasizing the role of intention and the power of belief. He encourages listeners to take responsibility for their own energy and to choose the radio station that empowers them. Ultimately, he reminds us that there are no rules in life, and we have the power to create our own reality. In this final part of the conversation,
Dr. Jamil Sayegh and Mountain Mind Tricks discuss the power of intention and energy work in healing. They explore the concept of healing oneself and the role of belief in the healing process. They also touch on the importance of rituals and the shift in mindset that occurs during the healing process. The conversation concludes with a reminder to live authentically and be a light for others.
Find Dr Jamil @
jamilsayegh.com/
Instagram--drjamilsayegh
Transformation Starts Today Podcast
20-steps-to-your-next-breakthrough
Youtube @jamilsayegh
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The Inner Smile Meditation is a guided practice that uses deep breathing and visualization to bring healing and positive energy to your body. By smiling into each of your organs—lungs, heart, liver, kidneys, spleen, and stomach—and visualizing specific colors of light, you can transform negative emotions into positive energy. This meditation promotes balance, harmony, and emotional well-being, leaving you with a deep sense of inner peace and revitalization.
Enjoy this Inner Smile Meditation as a free gift to elevate your well-being. If you’re ready for more transformative meditations that guide you into alignment with your highest self, manifest abundance, and connect with divine energy, explore the full guided meditation album. Access the entire album here: Awaken to Your Highest Self: Guided Meditations for Healing
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Episodi mancanti?
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In this conversation, Thomas Wurm and Aleah Traylor discuss the importance of breakthrough sessions and alternative therapy in personal growth and healing. They explore the four requisites of change: release work, building a compelling vision, taking action, and focusing on results. They emphasize the significance of feeling safe and being seen in the healing process. They also discuss the role of energy and the spiritual aspect of therapy.
The conversation highlights the transformative power of healing and the ability to create a fulfilling and purposeful life. They touch on the importance of community and integrating the four bodies (spiritual, mental, emotional, and physical) in personal growth. The conversation explores the themes of higher self guidance, ancestral healing, mirror work, community, and the integration of various healing modalities. In this final part of the conversation, Aleah and Thomas discuss the importance of clearing energy and emotions, and how practices like Qigong and Ho'oponopono have helped them in their healing journeys.
They emphasize the power of movement and expressing emotions to regulate and understand oneself. They also reflect on the transformative effects of the healing tools at Mountain Mind Tricks, such as Mental and Emotional Release® and Huna.
If you want to learn more about working with Thomas Wurm at Mountain Mind Tricks, schedule a Discovery Session at https://www.mountainmindtricks.com/
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In this enlightening episode, join Thomas Wurm and Dr. Jamil Sayegh as they dive deep into the mechanics of health and healing. Explore how the four bodies—spiritual, mental, emotional, and physical—interconnect to influence your overall well-being. Dr. Jamil, a renowned naturopathic doctor and energy healer, shares simple and actionable steps for achieving wellness: grounding, sunlight, whole foods, and clean water.
Dr. Jamil Sayegh takes us through his inspiring journey into naturopathic medicine and healing work, emphasizing personalized medicine and the unique needs of each individual. Discover how many health issues can stem from past experiences and emotional trauma and learn the importance of understanding a person's detailed personal history to uncover mental and emotional blocks contributing to physical symptoms.
This episode highlights the interconnectedness of various aspects of health and the need for a comprehensive approach to healing. Dr. Jamil encourages listeners to be open to different perspectives and take an active role in their health journey. Together, Dr. Jamil and Thomas discuss the significance of building a team of healthcare practitioners and the impact of natural methods such as grounding, getting sunlight, drinking clean water, and eating real food. They also delve into the effects of light cycles and circadian rhythms on overall health and share their experiences with energy work.
Don't miss this captivating conversation that promises to empower you with knowledge and practical tools for a healthier, more balanced life.
Find Dr Jamil @
jamilsayegh.com/
Instagram--drjamilsayegh
Transformation Starts Today Podcast
20-steps-to-your-next-breakthrough
Youtube @jamilsayegh
Resources mentioned:
Documentaries:
Source with Dr. Joe Dispenza
Earthing Documentary
Books:
Mental and Emotional Release book
The Energy Cure
The Power of 8
Biology of Belief
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Summary
A breakthrough session is a process that involves release, initiation, and transmutation. It consists of four steps: releasing work, creating a powerful vision, taking action, and focusing on what you want. The detailed personal history is the first step, where the client discusses their problems and explores the context and structure of those problems. The release work involves techniques like NLP and meditation to release emotions and beliefs. The session also focuses on creating a clear picture of the future and setting goals. The session works at a quantum physics level, changing beliefs and perceptions to change reality. It can also have a profound impact on physical health and healing. The session helps clients connect deeper to their highest selves and opens them up to higher states of consciousness.
Chapters
01:32 The Process of Breakthrough Sessions07:06 Release Work10:14 Creating a Clear Vision13:33 The Power of Epigenetics and Biology of Belief24:41 Energy Work and Clearing Baggage30:11 The Importance of Doing the Work31:11 Fast Phobia Model for Trauma35:26 Connecting to Higher Self and Spiritual Growth
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Summary
In this podcast episode, the speaker discusses the concepts of Gestalt and Mental and Emotional Release®. Gestalts are like folders in the unconscious mind that contain labeled emotional events. These events can range from small to significant, forming a timeline of emotional experiences. The root cause of emotions is often found in the first event of that emotion, which may have occurred early in life. Mental and Emotional Release® involves releasing the baggage associated with these gestalts and addressing the underlying problem. This approach can be effective in treating severe trauma and PTSD.
Chapters
00:00 Introduction to Mental Emotional Release® and Gestalts03:15 The Unconscious Mind and Gestalts05:11 The Activation of Gestalts06:30 The Snow Science Analogy08:20 The Weak Layer in Psychology10:18 The Greater Problem11:45 The Power of Mental Emotional Release13:49 Soul Retrieval and Trauma16:17 Severe Cases and Holistic Approaches17:18 The Protective Aspect of Trauma20:31 Returning to the Body22:20 Soul Level Healing
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Summary
In this episode, the host discusses QiGong and Chinese medicine. Qi means life force energy, and Gong means work or movement. Qigong focuses on balancing the yin and yang aspects of the Tao. The practice involves coordinating breath with gentle movements to work the energy in the body. QiGong is connected to the meridians, which are pathways for the flow of energy in the body. Each major organ is related to an element and a meridian, and the movements in QiGong aim to balance the energy in the mind, body, and spirit. The practice also emphasizes the connection between emotions and organs to create longevity.
Chapters
00:00 Introduction to Qi Gong and Chinese Medicine01:55 The Concept of Qi and Meridians05:58 Emotions and Organs in Chinese Medicine07:50 The Importance of Breath and Energy09:44 The Connection Between Energy, Chemistry, Biology, and Psychology11:30 The Impact of Stress on the Body12:29 The Body as a Prism and Energy Healing14:12 Qigong Instructor Course and Healing Process15:55 Qigong for Healing17:06 Integration of Qigong with Other Healing Modalities
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Summary
In this podcast episode, Thomas shares his journey of transformation and healing. He starts by discussing how skateboarding helped him cope with the pain of his parents' divorce. He then recounts a near-death experience that led him to explore spirituality and Eastern philosophy. Thomas describes his transition from being a wildland firefighter to becoming a practitioner of NLP and Mental and Emotional Release®. He highlights the power of breakthrough sessions and their profound impact on his clients. Thomas concludes by expressing his gratitude for his own healing journey and his commitment to serving others.
Chapters
01:41 Skateboarding as an Outlet04:20 Exploring Eastern Philosophy05:44 Awakening and Transformation08:02 Loss and Grief09:14 Meditation and Acupuncture10:08 Kundalini Awakening11:00 Taking Action and Building a Business13:36 NLP and the Hero's Journey17:24 Becoming a Warrior22:41 The Power of Breakthrough Sessions26:53 Healing and Transformation28:38 Conclusion and Invitation
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I interview Kevin Conley Jr., @backcountryninjas, the author of Above the Ashes. The book, the man, the legend, graces us with his presence, and we go deep into his journey across the southern tier on his bike with his dog rocky. Kevin shares wisdom from his voyage of forgiveness, gratitude, and love.Kevin is an open book, and we talk in-depth about the night that he wanted to end it all and what changed his mind. Kevin shares the dark, the ugly, and the love he found on his journey. We discuss the synchronicities that followed him across the country, including a group of Apache natives singing him a sacred song at a truck stop. Then, of course, we talked about Rocky and how he was Kevin's anchor and support companion that made it all possible. Kevin speaks his truth and will inspire you to share your challenges with others too. The more we talk about mental health in wildland fire, the more lives we save from suicide. You need to listen to this episode if you are a wildland firefighter struggling with mental health this off-season.Listen to the episode, link in the bio, or find the Conscious Fire Culture podcast on all the apps. If you don't have a copy of the book yet, go to KevinTheAuthor.com and get your copy. or go to @backcountryninjas
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I interview a true mystic!
This episode is so special because this may be Danny's one and only appearance.
I interview our sacrament practitioner Danny Verdad. We talk about his upbringing in traditional ways on the mountain in a small village in central Mexico. The benefits of retreat for wildland firefighters and why you should or shouldn't come. Danny speaks about how the retreat is not about changing or losing your identity but helping your soul remember the truth about love.
We explore deep philosophical questions and different perspectives of humanity. And every time I speak to Danny, I learn something new and see him for what he is. A true mystic that has changed my life in so many beautiful ways.
Don't miss this episode. Listening to Danny speak is always a blessing.
LINKS
www.wildlandwellnessfoundation.com
www.mountainmindtricks.com
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Today we have Destiny DeHaven, a pattern breaker, professional bull shit detector, speaker and SRT (subconscious response therapy), and NLP (neuro-linguistic programming) practitioner.
We dive into what NLP is and how neurons fire. We discuss how you can rewire a neurological pattern and how it can benefit you. We talk about how to utilize emotions like anger and recognize how they can hurt or help you. Understand how your “bullshit” can hold trauma in your body and how the energy from emotions is held in your body after an event that may have been traumatic. Destiny runs Anne through an incredible example of her SRT process and we work through tough emotions live! Follow along in the process and see if you can move through a situation in your life.
Contact Destiny if you’re interested in moving past your bullshit excuses that are in the way of your future and if you’re interested in any of her techniques!
Links:
https://www.facebook.com/destinyst
https://www.instagram.com/yourmagicaldestiny/
https://www.mountainmindtricks.com/
https://www.wildlandwellnessfoundation.com/
https://themapsinstitute.com/
https://www.mountainmindtricks.com/mudwater
https://www.mountainmindtricks.com/essential-oils
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Today, Thomas and Anne are joined by Cheri Timko, a Couples Coach, Couples Psychotherapist, and Gottman Certified Therapist. She provides 1:1 coaching as well as 1:2 coaching and psychotherapy for people located in West Virginia. She discusses using relationship habits to build relationships, transition rituals that de-escalate the comings and goings in the relationship, and communication tools that lead to problem-solving. Cheri also tells us how to safeguard your relationship while also having a great career.
Cheri drops the best information to build a relationship’s core techniques and concepts that you can use TODAY in your relationship to stay connected, diffuse tension, solve arguments, understand love languages, and build communication. If you’re in a relationship or want to be in a healthy relationship, this episode is for you!
Cheri has also developed a FREE workbook specifically created with the wildland firefighter in mind. It will give you the tools you need to manage the stress that the job creates with time away, understanding needs, and communication that can occur around your job. It’s listed on her website in the first link below.
Links:
Synergy Coaching with Cheri Timko: www.cheritimko.com https://www.facebook.com/synergycouplescoaching/
https://www.linkedin.com/in/cheri-timko-44559b211/
https://www.instagram.com/synergy.couples/
Date Night Community: https://www.facebook.com/groups/datenightcommunity
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Join Thomas, Anne, and Dani Shedden as we discuss what it takes to be healthy in wildland fire.
Dani explores the CISM, CBT therapy, and why mental health is physical too. We talk about gut health, PT, bodywork, acupuncture, and meditation. We discuss the grief process and why acceptance and surrender can create powerful healing. We go deep into why building your team of supporters is so important.
"Yeah, and you know there's no real answer or timeframe of how someone's gonna handle grief or how it's gonna impact them, and what I will say is when we go through something traumatic or we have a loss and we're grieving that. As clinicians, the biggest thing that we do is listen and support and understand the grief cycle. There's no real order in how we grieve. I think that some losses we have we will feel for our whole lives. It's how we handle that loss and how we allow ourselves some space to grieve and then how we seek treatment."
~Dani Shedden~
LINKS:
CLOSE THE GAP WELLNESS
CLOSE THE GAP WELLNESS INSTAGRAM
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Anne Interviews Thomas about his recent Huna Level 2 experience.
Thomas takes us straight to the weird magic of Huna and explains how intense the energy was during class. We take you on a ride through Hogwarts in Hawaii. We talk about why Ho'oku'u may be more powerful than Mental-Emotional Release because we are working with the spiritual, and mental, emotional bodies.
We discuss the law of mentalism, quantum mechanics, and why everything is in your mind. We really go down a rabbit hole of what reality is.
Warning: if you don't have a strong sense of reality you may not want to listen to this podcast.
Check out the next Huna Workshop: www.huna.com/
www.mountainmindtricks.com/
JOIN THE MMT NEWSLETTER
CHECK OUT THE ON-CALL PROGRAM
GET YOUR MUD WATER
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Krista Lockwood is a mom, a decluttering expert, a teacher and a supporter. Her expertise in keeping your life simplified will allow your new skills in having a cleaner house and mind move you forward in your goals.
Join Thomas Wurm, Anne Martin, and Krista Lockwood as they dive deep into understanding how removing clutter and becoming more minimalistic can open new opportunities for you as an individual, reduce stress in relationships and in families, and keep a consistent routine that will allow you to feel confident. Krista explains how de-cluttering has given her more time with her spouse and kids and it allowed her to go inward, and without the stress of everyday chores, see who she was and start working on herself. We discuss how to alleviate stress when you come home from an assignment and the intentions behind completing tasks to the fullest.
Learn how to reduce stress in your life by staying consistent with minimalism, allowing you to have time and space to grow as a person and support your family and creating a safe and fulfilling home. Learn to lead by example, tell stories of your success and create the life you’ve wanted by accomplishing the cleaning you’ve always wanted to get done and how to get rid of or keep sentimental items.
Links:
www.motherhoodsimplified.com
www.instagram.com/motherhood_simplified/
www.facebook.com/motherhoodsimplified
www.facebook.com/groups/2010014145929427
www.open.spotify.com/show/6Nipj4KnRgzuc7gsRDmFm5
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Alan Wade and Cindy Preston are International Best-Selling Authors, Certified Master Practitioners of NLP, MER®, Hypnosis, and Reiki, with 30 years of combined experience, and they work with highly motivated individuals that seek the next level of performance.
They use the power of your unconscious mind to release limiting beliefs and past emotional baggage that has kept you from achieving your goals and reaching your ultimate lifestyle and full potential.
Join Thomas Wurm, Anne Martin, Alan Wade, and Cindy Preston as we go in-depth discussing how our qualifications and knowledge can help our clients and even you! All four of us are Master Practitioners in Neuro-Linguistic Programming, Mental and Emotional Release, and Hypnosis. We explore the benefits of MER (Mental and Emotional Release) and how quickly it works, how to be resilient through trauma and identifying a root problem with some of the services we practice, how energy can be used for healing, how emotions create your personal reality, and what NLP (Neuro-Linguistic Programming) is and how it can help you.
Links
www.tpw.coach
www.mountainmindtricks.com
www.wildlandwellnessfoundation.com
www.mountainmindtricks.com/mudwater
www.mountainmindtricks.com/essential-oils
www.maps.org
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Here is a replay of my live Canadian radio interview with my amazing friends Alan Wade and Cindy Preston.
We talk about wildland firefighter mental health and Mental-Emotional Release. How hardcore the job is and why the little traumas add up...
LINKS:
magneticfm.com/
MountainMindTricks.com
WildlandWellnessFoundation.com
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Join hosts Thomas Wurm and Anne Martin as they invite guest Nichole Bigley from A Psychic’s Story on the show. We cover great spiritual topics like metaphysical and sacred gifts and reincarnation. We dive into the identity of a healer and how to identify who you truly are. We discuss sacred geometry, Reiki, prayer, gut intuition, and the Merkaba. We give practical advice for those looking to improve their spiritual hygiene and get in touch with their guides and angels.
Nichole is a Reiki Master, a Healer, Intuitive, Truth Speaker, and Podcaster. Her insights are so powerful and inspirational. Her spiritual journey gives us the clarity and inspiration to understand our own stories and how we can develop good spiritual practices.
Learn to love where you’re at spiritually and be inspired to continue on a journey of finding who you are and how you can make a difference for yourself and in others.
Links:
www.apsychicsstory.com/
www.facebook.com/APsychicsStory
www.instagram.com/apsychicsstory/
www.twitter.com/apsychicsstory
www.mountainmindtricks.com
www.wildlandwellnessfoundation.com
www.maps.org
www.mudwtr.com
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Cheryl is also an author and speaker, who earned her graduate degree in physical therapy. Cheryl provides consulting services, online training, hosts a podcast called The FemiNinja Project, and authored an award-winning book titled Forever Fit and Flexible. She inspires and motivates others to find their own path to health and healing, including physical, mental, and emotional well-being.
Join Thomas Wurm, Anne Martin, and Cheryl Ilov as we discuss how to navigate and be resilient from traumatic experiences. We explore how martial arts, self-defense, and Feldenkris can be incredibly beneficial. We talk about how we can defeat or lessen PTSD and how western medicine has sometimes done more harm than good.
Learn how to be responsible for your own healing and what your self-talk can do. Learn how to build strength, courage, confidence, and empowerment with martial arts.
Cheryl runs us through three great exercises to allow you to practice and become aware of your posture, mindfulness and focus.
Feldenkrais, is a highly sophisticated form of neuromuscular re-education.
Links:
www.cherylilov.com
www.facebook.com/ilovinsights/
www.thefemininjaproject.com
www.mountainmindtricks.com
www.wildlandwellnessfoundation.com
www.mountainmindtricks.com/mudwater
www.maps.org
Books:
Heal Your Body – Louise Hay
How to be an Adult – David Richo
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Podcast Host Thomas Wurm and Co-host Anne Martin welcome Ben Strahan, the Superintendent for the Eldorado Hotshots, an elite wildland firefighting crew out of California. Ben has years of Hotshot experience, provides quality insight on mental health in the wildland community, and shares his story of suicidal thoughts and his beneficial journey with plant medicine. We dive into how identifying ourselves as our jobs can be problematic but serve up solutions to become more than just what you do. We learn the importance of life and how to share that gift with our crews, our families, and everyone we love doing life with. We cover mental health, depression, suicidal thoughts, plant medicine, resiliency in the wildland fire community. Ben gives us the best metaphor for peaks and valleys we've ever heard and Ben's super effective list of daily check-ins that keep him healthy, sound, resilient, and the best leader he can be. Links:Instagram @benstrahan Wildland Wellness Foundation - https://www.wildlandwellnessfoundation.com/Multidisciplinary Association for Psychedelic Studies - https://maps.org/Mountain Mind Tricks - mountainmindtricks.com
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