Episodi
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Q4 2024 Coaching Package - Sign Up Here!
It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun!
The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere.
Are you prepared?
Do you feel super anxious thinking about the hustle and bustle of the holidays?
Are you already thinking through how you want your holiday season to play out?
What is most important to you during the holidays? Family? Service to those less fortunate? Helping people in need?
Maybe it's pumpkin lattes and cold weather!
This episode is dedicated to sharing stress reducing strategies to help you enjoy your holiday your way!
There is a very special offer in this episode for you if you are someone who needs extra support through this season. If you happen to experience anxiety or overwhelm during this time or you are a business owner that knows Q4 is hard to handle, I have the perfect gift for you!
What if you had a partner to help you organize your thoughts, help you find the clarity around what you really want out of the next few months? What if this partner would keep you accountable to reaching the milestones and staying true to the boundaries you set?
Imagine what accountability could give you.
Would it give you freedom? Time? Confidence?
What is your freedom, your time, and your confidence worth to you?
I am offering a Q4 coaching package. This package includes 2 coaching sessions each month (a total of 6 sessions), email support between sessions, one small training session each month (three total), and a 30% discount for the upcoming 2025 release of Crazy Confidence Camp, my upcoming course to help you build your confidence to crazy new levels.
The price point is amazing! You will make your money back in saved time, mental well-being, and in saved emotional energy so you can enjoy your holiday season in a way you have never experienced before.
I am only able to accept a limited number of individuals into the program. Will you be one of them?
Let's go!
I am with you every step of the way!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Plan Your Success Workbook
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me: [email protected]
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Are you struggling to feel Joy? Would you like some tips for how to find joy again?
Life has a way of throwing life altering events at us and it can feel as if we are never going to feel joy again. Maybe you are experiencing some tough times and want to figure out how to do just that?
I have been there. More than once. Feeling lost, struggling to feel joy, and feeling like I would never be the same person again. It's a difficult place to be. It hurts, it's hard, and it can be devastating to relationships and your family to experience you not being your normal happy self.
I don't advocate just being happy to be happy. Toxic positivity is NOT the goal here. However, you can find Joy in your life even if things are a struggle. Even if you have experienced pain or disappointment that sits heavy on your heart.
Listen to episode 45 for 5 steps and a few small, easy exercises that will help you reframe your thoughts about Joy and find glimpses of the Joy I know you can find again!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Plan Your Success Workbook
Here's a quick checklist to help you approach difficult conversations with more confidence, consistency, and intentionality.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved one's in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me: [email protected]
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Episodi mancanti?
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Anxiety is a natural part of life. Most of us find ourselves feeling anxiety every now and then but recover quickly. What do you do when your normal way of coping isn’t working the same?
This episode we explore natural ways to reduce anxiety that are low cost, low barrier, ways to reduce stress and anxiety. There are several you may have already considered, but I hope to introduce you to a few new ways to reduce your anxiety and find calm again.
If you are stuck inside all day, you may find grounding or earthing to be most helpful. If you are constantly dealing with people, you may find using healing frequency or music is most rewarding for you. Listen to the entire episode and think through which tools you think would work best for your unique situation.
Many of the tools I talk about are tools I use as a coach. A few I use often for my own anxiety busting rituals. All of them are worth trying yourself!
When you are feeling anxiety, it often comes with overwhelm and nobody enjoys being in that state for very long. Sometimes it can take using several tools at the same time to reduce your anxiety.
I would love to hear what anxiety busting tools you use! Feel free to drop comments on my Instagram or email me. I love hearing what tools are working for you and it’s always interesting learning about new tools I haven’t used yet.
Notes from this episode:
Naturally Nourished Podcast, Food As Medicine Solutions to Optimal Health, Alli Miller RD
The Evan Brand Show, Evan Brand, BCHN, FNTP
Dueren AL, Vafeiadou A, Edgar C, Banissy MJ. The influence of duration, arm crossing style, gender, and emotional closeness on hugging behaviour. Acta Psychol (Amst). 2021 Nov;221:103441. doi: 10.1016/j.actpsy.2021.103441. Epub 2021 Nov 2. PMID: 34739902.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Get Your Free Discovery Call or start 1:1 coaching today: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Plan Your Success Workbook
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me: [email protected]
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What are your relationships worth to you? Would you be willing to give all your attention to the people you love and want strong, supportive relationships with?
Are you willing to put your phone away, close your computer, and turn your television completely off to connect in a more meaningful way?
You might be surprised to hear what can happen if you aren't willing to walk away from social media and spend time to connect with your spouse or your children.
In this episode I share over 10 meaningful activities you can use to connect, deepen your relationships, and find more joy along the way. I promise if you really want to be closer to your spouse or to your children, this is the episode for you.
It isn't going to be hard and it doesn't have to be expensive but it does have to be intentional. Intentional action goes a long way to show your love and show how committed you are to the relationship.
You can start today and see changes in yourself and your spouse and children in no time at all!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
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Get Your Free Discovery Call or start 1:1 coaching today: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Plan Your Success Workbook
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me: [email protected]
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Have you ever considered the impacts of your social media usage? When you interact with social media platforms, are you truly engaged or are you passing time scrolling along? Why does it matter?
Most of us interact with social media. How we interact matters.
Do you believe you are spending too much time on social media? You are not alone. Me too! Check out this episode and consider how your social media usage could impact your life positively and negatively.
It can impact your sleep, your health, and your relationships in a negative way. However, it can also create a feeling of connection, be a great learning tool, and give you a creative outlet. The most important thing to consider is how you want to be impacted and intentionally use social media in ways that support the goals you have in mind.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XO,
Heather
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Interested in developing deeper connections with family and friends? Great news, when you do this you increase how healthy you are. You become less likely to have diabetes, arthritis, cognitive decline, and other chronic conditions. If this isn't motivation to help you become more invested in your relationships, I don't know what will.
That information is wonderful but how do you create deeper, more meaningful connections with people you know and love?
One simple way is by asking better questions. Better questions foster more conversation. More conversation usually deepens your bond. Trust is built easier with open communication. People find commonality when they communicate on a regular basis.
This episode will give you 20 sample questions that will encourage engagement from the people you want to build relationships with instead of using the standard questions like "how was your day?"
If you want a free copy of the 20 questions listed in this episode you will find them here!
https://thecrazyconfidencecoach.com/freebies
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XO,
Heather
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Rejection is difficult to handle. Full stop, it can take your breath away. When we experience rejection it can send us down a spiral of self defeating thoughts and then turn into a full blown pity party. How do you stop that from happening?
This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using our rejection as feedback and being truthful with ourselves about what rejection really is, we can avoid the crash that sometimes follows a rejection.
Rejection will happen the rest of our lives on some level. What is the difference between handling rejection and using it to build your confidence?
Listen in and find out!
If you or someone you know wants to build confidence and is ready to do the work it takes, I have a surprise for you! I have created a Confidence Course and I am currently searching for 5 to 7 participates to include in my beta round of the course.
This is a win/win for you and for me. The beta group will get an amazing course to help them transform their confidence from drab to fab for a fraction of the cost. The only requirement for this huge discount will be an honest review once you have completed the course.
If you are interested email me at [email protected] with SUBJECT: BETA with an email that says "count me in"!
I am so excited for this course to be out in the world and watch how it helps others transform how they are showing up in the world! You won't want to miss it!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XO,
Heather
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How do you think about mistakes? Do you think people who make mistakes are less professional or are somehow less valuable? Where did you learn how to think about mistakes?
All humans make mistakes. It's part of the human condition. When we fear making mistakes our actions are impacted. We tend to show up with less energy and we tend to make more mistakes.
Creating a process for how you will deal with a mistake when it happens, will greatly impact your ability to handle mistakes and survive them.
If you are ready to show up with more confidence at work, in your relationships, and in life it's imperative you learn how to show up without fear of making a mistake.
Build the trust within yourself for dealing with it if it happens. You can do it! Each time you do, you will learn and grow. If you let other people learn from it as well, then everybody wins!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XO,
Heather
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How do you start over in life when it doesn't go as planned?
Life can throw some pretty heavy life events at us. Some of those can be life altering. Death, divorce, natural disasters, and loss of job just to name a few. Some major life events can leave us feeling out of balance, disturb our plans, and turn our lives upside down. When this happens we may need to reimagine our lives and start all over!
How do you start over when a major life event changes everything?
You can start over and make a new life that is fulfilling and joyful. It can all start here.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XO,
Heather
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We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence.
If you want a quick confidence boost or simply would like to explore how your confidence can be impacted by doing a little exercise, this episode is for you.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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In today's episode we discuss 7 things you can do when you don't feel motivated.
Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do.
One thing I didn't add to this episode that rings true is the times I do what needs to be done even when I am NOT motivated. No biggie. I think the 7 things we talk about in this episode will ring true for you too!
If you find yourself feeling blah over a long period of time, please know there is help out there for you. Make sure to reach out to a friend, family member, or someone at work.
If you need someone to speak to because you can't reach your friends or family here's a resource number that is always available! 1-800-273-8255.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and confident life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. It doesn't have to be perfect to be wonderful!
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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Think about the last time you were frustrated. What was your mind doing?
Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck".
In this episode, we explore 10 questions that help you rediscover the possibilities and get your brain to shift into solution mode. At the very least, these 10 questions will help you shed some light on your frustration so you are able to view it differently.
Don't stay frustrated!
Write down the 10 questions in this episode and elevate your goal gaining abilities by getting better at seeing problems and frustrations as a challenge you are good at tackling!
I've got your back!
Listen in on this episode today!
XOXO ,
Heather
Book Your Complimentary Discovery Call:
The Crazy Confidence Coach Website
Instagram - H C Edwards Coaching
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EP34 - When was the last time you felt alive, full of ideas and energy, and seemed to be on fire for your life?
Many of us feel stuck, off track, or stifled. Whether that is because we feel bored, overwhelmed, or we find ourselves in places we don’t really want to be. This can be highly demotivating.
Maybe it’s the job you are in, your workout routine, or how your relationship is going. Whatever IT is, you have the power to change it.
Let’s talk about a few ways you can jump-start your energy, generate more ideas and possibilities, and ultimately get back on track to feeling more contentment and confidence.
This episode outlines five easy things you can do to help you get back on track.
Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP33 - Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life?
It all comes down to what we think about our abilities and if we can handle what is thrown our way.
How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one area of life. You can do this one area at a time or chose several areas in your life you want to improve.
It's not hard, it just takes your commitment to the process!
Let's go!
Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP32 - Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it!
If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you.
On the other hand, If you are like many people and find that you procrastinate from time to time, listen up!
Do you know when you are procrastinating?
Are you aware of the behaviors you tend to have when you are procrastinating?
Being self aware is the first step to taking back your confidence and preventing yourself from delaying your dreams and goals.
Listen in to episode 32 to find out what signs to look for and tips for how to deal with procrastination when it happens.
There are a few tricks in the mix to help your brain be more productive if you catch yourself being triggered to procrastinate.
Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP31 - Have you ever wondered what makes a confident leader?
Being in HR for years of my professional life taught me a thing or two about leaders and who was confident and who was not confident. Often times, people believe the leaders especially the C Suite are super confident individuals and they have all the answers. Many times, the people who look great, present well, and command a room are seen as the most confident. This simply wasn't always true!
Today I am going to share 9 common myths around what makes a confident leader. If you or someone you know wants to be a confident leader, this is the episode for you.
Confidence in leadership simply looks different than many of us have been taught or what we believe. When you adjust your expectation of other leaders, you are also adjusting the expectations you have of yourself along the way.
Myths: Confident leaders
are always extrovertednever show vulnerabilityalways have all the answersare aggressive and dominantdon't need helpare always positive and never doubt themselvesare born, not madeare perfect and never make mistakescharismatic and inspirational speakersImagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP30 - How to build the confidence to speak in front of an audience.
A candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence.
If you struggle with speaking in front of others or have imposter syndrome you will learn how to overcome it in this conversation. This episode will give you practical advice that could change your life. Don't allow perfectionism to keep you from doing what you need or want to do. Do it even if it means you might fail. The failing is what ultimately can give you the experience and confidence to reach those goals faster!
You can find Sarah Fernandez at the How Confidence Speaks Podcast!
To connect with me you can always find me at www.thecrazyconfidenccoach.com!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP29 - How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence?
Are you keeping yourself stuck in life and in business?
Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business.
1. Not doing what you say you are going to do.
2. Comparing yourself to others.
3. Trash-talking yourself and others.
4. Not having or sticking to a plan.
5. Not prioritizing YOU.
6. Neglecting your greatest asset.
What is your greatest asset? Your brain, your mind, and your mindset. Without a managed mind, you will not be able to overcome adversity. The greatest ROI you will ever get is investing in your brain. Learn how to manage your mind and create a mindset of curiosity and success and you will be able to have success in business and in your life.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP28 -Do you love having difficult conversations? Nope, me either.
The great news is you can get better at having difficult conversations. It takes practice and a specific plan but it isn't that difficult.
Think about the last 10 days. Did you have any difficult conversations? How did you feel before, during, and after the conversation? Do you secretly wish it would have gone differently?
Would it be helpful to have more confidence, less stress and anxiety, and better outcomes when having difficult conversations?
If you answered yes, this is the episode for you!
Today, I will be sharing some confidence-boosting tips you can use to help make your difficult conversations a little easier so you can walk away feeling confident and complete.
Grab your copy of the free download The Confidence-Boosting Tips for Difficult Conversations checklist!
https://thecrazyconfidencecoach.com/freebies
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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EP27 - Interview with Sarah Fernandez, Speaker Coach and podcast host.
Have you ever wondered how to increase your confidence for public speaking? Do you wonder where you can find a foundation for your confidence?
If so, this is the episode for you. Listen in on this compelling conversation I had with Sarah Fernandez, public speaking coach and host of the podcast How Confidence Speaks.
We chat about who needs help with confidence and sneaky ways we encounter life events that require confidence.
I really love her belief around the foundation of confidence. You can hear all about it by downloading and listening in.
Connect with Sarah Fernandez:
Email: [email protected]
Sarah's 1:1 Coaching
Work with Sarah 1:1
Her Website
Sarah's Website
Sarah's FREE Community Group
https://bit.ly/HowConfidenceSpeaksGroup
Connect with Heather Edwards:
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: [email protected]
I'm here with you every step of the way!
XOXO,
Heather
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