Episodi
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In this episode, I talk about procrastination and ways to break the habit of putting off work or school or other important things. A special guess, Mria Patel, shares ways she uses and has shared with clients in her field of work to help stay focus and motivated and avoid procrastination.
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In tonight’s episode, I share a bit about my experience with binge eating (eating disorder).
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Episodi mancanti?
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Hey everyone, Ky here with my first ever podcast episode! In this little mini episode, I introduce myself and discuss what topics you guys can expect from my show. I hope you all enjoy and are excited for more episodes to come!