Episodi
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If you could author the way your divorce would play out...how would it go? Guess what? Your future self is trying to help you do that right now.
In this episode, I guide you through envisioning life post-divorce. I invite you to connect with your future self, focus on your desired outcomes, and actively shape your story. I share practical steps for emotional healing and self-nurturing. Why? Because I want to empower you to take control of your divorce process, ensure the best experience for yourself and your kids, and create a positive new chapter in your life. Yes, it’s possible!
00:00 Imagining Life After Divorce
01:11 Introducing the Intuitive Divorce Podcast
01:47 Connecting with Your Future Self
02:58 Facing the Emotional Challenges of Divorce
04:53 Embracing Awareness and Acceptance
06:36 Visualizing a New Life
07:36 Path to True Freedom
08:47 Resources and Support for Your Journey
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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When we face off with divorce, we also face off with reclaiming all the lost pieces and parts of ourselves.
In this episode, I talk about the emotional challenges of divorce and the journey to reconnect with yourself. I share a powerful story from a mom in our program who realized she 'used to be fun,' inspiring you to reclaim those lost parts of yourself. Learn how small steps can support your happiness and help you stay positive amid divorce. It’s what I call divorcing differently, and it will change the trajectory of your divorce and life.
00:00 Introduction and Emotional Discoveries in Divorce
00:48 The Concept of 'I Used to Be Fun'
00:56 Welcome to the Intuitive Divorce Podcast
01:27 Rediscovering Fun and Self During Divorce
02:49 Taking Action and Shifting Mindsets
05:38 Practical Steps to Reclaim Yourself
06:36 The Power of Intuitive Divorce
07:45 Conclusion and Resources for Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Episodi mancanti?
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Most people see boundaries as restrictive, but they are actually an invitation and a pathway to freedom, peace and ease.
In this episode, I dive into the game-changing world of boundaries and why they're crucial during your divorce. You'll learn how setting healthy boundaries can put you back in control, protect your well-being, and model positive behaviors for your kids. Plus, I’ll share practical tips on identifying where you need boundaries and how to implement them effectively. It’s all part of divorcing differently — mindfully, lovingly, strategically — so you can have a better divorce experience and achieve the outcomes you want for yourself and your kids.
00:00 Introduction to Boundaries
01:25 The Importance of Boundaries in Divorce
03:09 Understanding and Implementing Boundaries
07:38 Real-Life Examples of Setting Boundaries
11:32 Final Thoughts and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Have you had enough of the old ways that are no longer working — maybe that’s an unhealthy marriage or betraying self — maybe it’s time to be done?
In this episode, I unpack the irony of trying to control uncontrollable things while ignoring our own suffering. As a new year begins, it's a perfect time to consider what you want to let go of—be it an unhealthy marriage or old habits. I encourage you to trust your intuition, despite societal pressures, and take the first steps towards an empowered divorce.
00:00 Introduction: The Irony of Control
00:29 New Year, New Beginnings
01:03 Welcome to the Intuitive Divorce Podcast
01:42 Holiday Struggles and Self-Abandonment
02:19 The Reality of Divorce
04:18 Trusting Your Intuition
05:33 Navigating the Emotional Journey
06:20 Empowerment and Moving Forward
07:20 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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If resolutions feel constricting or overwhelming or just out of reach at the moment...consider a different approach, mama.
In this episode, I dive into why you might want to skip the traditional New Year's resolutions. Instead, I encourage you to tune into your intuition and focus on what you truly need. I explore how small, mindful actions can set you up for lasting success. Join me as we rethink resolutions and embrace intuitive, heart-centered choices to navigate divorce (and life) more smoothly.
00:00 Introduction: Holiday Overwhelm
00:25 Rethinking Resolutions
01:53 Welcome to the Intuitive Divorce Podcast
02:57 Permission to Skip Resolutions
05:16 Creating Lasting Momentum
07:11 Focus on Feelings, Not Lists
07:57 Empowerment Through Intuition
08:59 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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In this episode, I sit down with Jaime Davis, a board-certified family law attorney, to discuss holistic and non-destructive approaches to divorce. We cover essential advice for mothers facing divorce, from planning and preparation to handling high-conflict situations and parental alienation. Jamie emphasizes the importance of having a supportive team, including legal and emotional support, and introduces her book 'A Year and a Day.' This conversation offers practical tips and strategic insights to navigate divorce with minimal disruption to your life and children's well-being.
00:00 Introduction to Intuitive Divorce
01:55 Meet Jaime Davis: Divorce Without Destruction
03:03 First Steps in Divorce: Planning and Preparation
06:57 Navigating Legal and Financial Challenges
14:09 Parental Alienation and Custody Issues
21:28 Dealing with High Conflict Individuals
24:01 The Importance of Self-Care and Support
27:59 Compromise and Conflict Resolution
36:09 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
FREE DIVORCE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter.
Learn more at: intuitivedivorce.com
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The cost of divorce can stop you in your tracks — but so can the cost of inaction, staying stuck in an unhealthy marriage, or making the wrong moves.
Hey there mamas, in this episode I dive into the financial fears that often come with divorce. I know firsthand how money worries can keep you up at night. But remember, you're not alone, and you have the power to navigate this. I'll talk about how making wise financial decisions is crucial and I'll share a real success story from a mama who transformed her divorce journey by investing in herself. Listen in and start taking control of your divorce…saving time, money, and heartache along the way.
00:00 Introduction: Facing Financial Fears in Divorce
02:01 The Reality of Divorce Costs
05:19 Taking Control of Your Divorce
06:54 The Power of Support and Investment
08:18 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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What if I told you buying a gift for your ex from your kids is about your kids not your ex? It’s about making them feel safe to love both parents.
In this episode, I guide you through making child-focused decisions during your divorce. And I share a strategy that will help foster a healthy relationship with both parents by creating a safe space for your kids. Take a deep breath and give it a try?
00:00 Introduction: Taking a Moment for Your Kids
00:59 The Importance of Child-Focused Decisions
01:20 The Gift Strategy: A Surprising Approach
03:31 Navigating Big Feelings and Transitions
04:04 Personal Experience: Leading by Example
05:52 Long-Term Benefits for Your Kids
07:27 Conclusion: Next Steps and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Pretending we don’t see something doesn’t make it go away, particularly when that something has to do with our own needs, desires and truth.
In today's episode, I encourage you to take off your blinders and face the true feelings and struggles you encounter in your divorce journey. It's okay to feel stuck, to desire more, and to acknowledge your needs. In fact, it’s necessary. Listen in for some practical advice and inspiration to help you find a better path forward for you and your kids.
00:00 Introduction: The Myth of Handling It All
01:06 Welcome to the Intuitive Divorce Podcast
01:39 Facing Discomfort and Taking Off the Blinders
02:55 Acknowledging Your Truth and Needs
06:23 The Journey of Intuitive Divorce
07:05 Conclusion and Resources for Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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It’s easy to make excuses and put your needs on the back burner. But the mamas that lean in, move the needle in their divorces and lives.
In this episode, I talk about the emotional challenges mothers face during the holidays, especially when going through a divorce. With a focus on self-care and empowerment, this conversation is about recognizing your worth, putting yourself first, and embracing a new chapter with grace and intention. Join me as we support each other on this journey.
00:00 Welcome and Acknowledgement
01:08 Introduction to the Podcast
01:41 Leftovers and Divorce
02:10 Emotional Check-In After the Holidays
03:46 Facing the Reality of Divorce
05:53 Empowerment and Taking Control
07:35 Resources and Next Steps
08:37 Final Thoughts and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Hey mamas, it's a busy time of year, and dealing with divorce only adds to the chaos. I'm Kristen Noel, and in this episode, I share the biggest divorce hack I can offer — it’s deceptively simple, but will produce a profound transformation in your divorce. You don't have to fit into the old narrative of fighting and suffering. I'll share stories from my coaching program that show how you can transform your divorce experience — for you and your kids.
00:00 Introduction: Navigating Divorce During a Busy Time
01:17 The Biggest Divorce Hack
01:56 Living Through Divorce: Practical Advice
04:32 Emotional Healing and Personal Stories
07:47 Transformative Power of Living
11:53 Conclusion and Resources for Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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In this episode of the Intuitive Divorce Podcast, I help you tackle the stress and expectations of the holiday season during your divorce. We'll discuss how to manage your emotions, release unrealistic expectations, and create new traditions for a joyful holiday. I'll share practical tips on how to support yourself and your kids, emphasizing self-care and gratitude. Join me to find ways to embrace change and build a nurturing holiday experience for your family.
00:00 Introduction: Navigating Holiday Expectations
00:46 Understanding the Holiday Triggers
01:05 The Holiday Hall Pass
01:45 Challenges of Holidays During Divorce
03:05 Setting Realistic Expectations
05:00 Creating New Traditions
07:22 Self-Care and Gratitude
08:05 Practical Tips for a Joyful Holiday
09:48 Conclusion and Support Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Of course you want to collaborate with your ex for the benefit of the kids, but what happens when that falls apart?
In this episode of the Intuitive Divorce Podcast, I discuss the challenges of co-parenting through divorce. I understand how conflicts often arise and how children can be used as pawns. I emphasize the importance of focusing on child-centered decisions and maintaining collaboration, even when it's tough. I share stories from my clients to illustrate how you can stand firm in your values and prioritize self-care. Tune in to learn how to navigate your divorce differently, with intuition, strategy, and a spirit of collaboration.
00:00 Introduction: The Reality of Divorce
00:32 The Concept of Divorcing Differently
00:55 Challenges in Collaborative Co-Parenting
01:25 The Intuitive Divorce Podcast
01:56 Navigating Divorce as a Solo Performance
03:48 Staying the Course in Difficult Times
07:58 Embracing Radical Self-Care
08:23 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Parenting in divorce often feels like a volley between good cop / bad cop requiring steadfast consistency to avoid long-term suffering for your kids
In this episode of the Intuitive Divorce Podcast, I talk about the challenges of keeping kids out of divorce chaos. You'll learn the importance of having a co-parenting plan, setting boundaries, and staying consistent for your children's well-being. I share real-life stories to highlight common pitfalls and offer practical advice on managing transitions, setting house rules, and creating a calm, safe environment. If you're looking for more support, I also provide info on a free divorce workshop and strategy calls to help you navigate this tough time.
00:00 Introduction: Keeping Kids Out of Divorce Chaos
00:15 The Emotional Turmoil of Divorce
00:39 Co-Parenting: The Need for Consistency
01:20 The Good Time Charlie Parent
01:28 Welcome to the Intuitive Divorce Podcast
01:59 Real-Life Client Stories
04:02 The Importance of Consistency and Boundaries
06:11 Avoiding Overindulgence
08:41 The Long-Term Benefits of Consistent Parenting
10:19 Conclusion and Resources for Divorcing Mothers
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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The call of your intuition is not one you want to let go to voicemail! In this episode, I explore the vital role of intuition in navigating the complexities of divorce. I share six actionable steps to reconnect with your inner voice and make decisions that serve your highest good. Why is this important? Because living a life that is aligned with your intuition is one of ease, comfort and peace.
00:00 Introduction: Embracing Your Intuition
01:19 Welcome to the Intuitive Divorce Podcast
01:51 Understanding the Signs from Your Intuition
03:25 Steps to Reconnect with Your Intuition
05:21 Recognizing Patterns and Control
05:48 Honing Your Truth
06:36 The Five Minute Gift
07:38 Trusting Your Intuition
08:31 Taking Action and Changing Your Path
09:18 Resources for Navigating Divorce
10:13 Final Thoughts and Call to Action
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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In this episode, I guide you through Barbara's powerful transformation. As a single mom and physician, Barbara turned her anger from a difficult divorce into a journey of empowerment and joy. We explore emotional struggles, the significance of self-care, and the importance of community support. You’ll gain practical advice on co-parenting, managing legal battles, and embracing vulnerability for personal growth. Tune in for insights, inspiration, and actionable steps to help you navigate divorce with resilience and hope.
00:00 Client's Journey: Finding Joy Amidst Divorce
01:58 Introduction to the Intuitive Divorce Podcast
02:33 Barbara's Story: From Anger to Healing
04:01 The Role of Coaching in Divorce
05:41 Navigating Emotional Challenges
14:58 Parenting Through Divorce
18:19 Striving for Self-Improvement
19:26 Navigating Divorce with Support
20:04 Validating the Decision to Divorce
21:37 Embracing Self-Worth
22:30 Life After Divorce
25:03 New Beginnings and Blended Families
28:51 Reflecting on Legal Challenges
31:04 The True Meaning of Winning
32:49 Final Thoughts and Gratitude
34:11 Resources for Divorced Mothers
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
FREE DIVORCE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter.
Learn more at: intuitivedivorce.com
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Hey mamas! If you're a people pleaser and a fixer trying to manage everything and everyone around you, this episode is for you. I'm Kristen Noel, a certified divorce coach and the creator of the Intuitive Divorce program. Today, we dive into the emotional turbulence of divorce and the importance of prioritizing yourself amidst the chaos. Remember, this journey is not a popularity contest. We'll discuss how to avoid self-betrayal, handle the pressures from those around you, and move through divorce consciously and compassionately. Join me as I explore how to reclaim your power, embrace your authentic self, and navigate through this challenging transition with resilience and grace.
00:00 Introduction: Embracing Your True Self
01:21 Welcome to the Intuitive Divorce Podcast
01:52 Divorce is Not a Popularity Contest
03:49 Creating Sustainable Change
05:32 Facing Resistance and Setting Boundaries
06:24 Permission to Not Be Liked
08:07 Healing and Moving Forward
08:51 Resources and Support for Your Journey
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Concerned about how, what and when to tell the kids about divorce? The stakes are high, so start by not making the mistake too many parents fall into.
In this episode, I share insights on having difficult conversations with your kids about divorce. You'll learn the importance of timing, heart-centered communication, and ensuring their safety by not sharing uncertain details. We'll explore avoiding common pitfalls, like using your kids for emotional support, and how to collaborate with your ex in the children's best interest (well, we can try, right?). Plus, learn how you can access our free resources to navigate your divorce journey more smoothly.
00:00 Introduction: The Big Concern for Divorcing Mamas
00:31 The Importance of Mindful Communication with Kids
02:00 Avoiding Common Pitfalls
04:15 Timing and Strategy in Telling the Kids
07:11 Concrete Information and Planning
09:04 Collaborating with Your Ex for the Kids' Sake
10:17 Conclusion and Resources for Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Divorce reveals a lot of feelings, realities and surprising behaviors — it’s also where people you thought you knew, show their true colors.
In this episode, I guide you through the emotional maze of divorce and help you make sense of the surprising feelings you experience when you no longer recognize your spouse. But this is a sign of your personal growth and healing. I encourage you to engage in self-reflection and empowerment, because change lies within yourself, not others.
00:00 Introduction: The Unspoken Realities of Divorce
00:34 Emotional Turmoil: Recognizing Your Spouse
01:50 The True Colors of Divorce
03:12 Self-Reflection and Growth
04:20 Navigating the Emotional Rollercoaster
05:20 Empowerment and Moving Forward
06:26 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com
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Money can be a big trigger in divorce. Getting clarity around your finances is not only calming and empowering — it’s strategic.
In this episode, we tackle the dreaded topic of fear, particularly financial fear, which plagues many mothers during divorce. Joined by my partner in business and life, Bill Miles, and two special guests, Catherine Shanahan and Karen Chellew of My Divorce Solution, we delve into the benefits of financial clarity and preparedness. These experts share invaluable insights on how to gain control over your financial situation, helping you transition through divorce with confidence and clarity. We discuss practical steps for getting financially organized, understanding your assets, and the role of professional guidance throughout the process. Tune in to learn how to transform your financial fears into informed and empowered decisions, ultimately securing a better future for yourself and your children.
>>Learn more about MyDivorceSolution HERE
00:00 Introduction to Fear and Finances in Divorce
00:45 Special Guests: Catherine Shanahan and Karen Chellew
01:21 The Anxiety of Divorce Finances
02:51 Empowering Women Through Financial Clarity
03:54 Steps to Financial Preparedness
06:40 The Importance of Accurate Financial Documentation
09:18 Navigating the Legal and Financial Process
24:48 Dealing with Contentious Spouses
29:31 Common Financial Mistakes and Self-Care
36:39 Conclusion and Resources
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
FREE DIVORCE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter.
Learn more at: intuitivedivorce.com
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