Episodi
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Returning guest Zach Pogrob joins us on the pod today.
Zach Pogrob is a creator and influencer, known for his raw & authentic writing and now famous association with the word 'obsession'.
Zach has amassed a following of over 1.4 million on Instagram by embodying and promoting the idea of obsession as a transformative force in life, which he is currently embodying through running.
Zach's journey from a relatively unknown individual to a widely recognized figure has been quite extraordinary. As you'll hear in this episode, this was not an overnight success, and we're of the personal belief few people walk the walk better than this man.
Key topics discussed:
- The transformative power of obsession and its impact on personal growth.
- Running and endurance training as tools for self-discovery and pushing personal limits.
- The role of solitude in developing confidence and self-awareness.
- Overcoming imposter syndrome and the importance of authenticity.
- Building a movement by embodying and leading with one's ideas.
Timestamps:(00:02) Transformation Through Marathon Running
(08:27) The Power of Running Obsession
(17:38) Discovering Self Through Entrepreneurship & Running
(25:21) Finding Authenticity Through Writing and Video
(31:53) The Writing and Running Obsession
(41:11) Embracing New York City Pressure
(48:21) Embracing Risk and Building Obsession
(56:56) Building Identity Through Inspiration
(01:00:25) Studying Athletes and Daily Routine
(01:06:33) Harnessing Obsession for Energy and Success
(01:15:43) Harnessing Solitude for Creative Growth
(01:20:25) Gratitude and Inspiring Friendship
*** SPONSOR ***
CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.
Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
We Feed Raw
I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though). If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Zach:Instagram
Newsletter
Twitter
YouTubeConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinLink to vegan protest video at Sage restaurant
AFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your highest possible timeline. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food.
You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com. Buy Erin's book here (https://www.erinracheldoppelt.com/NothingCanStopYou).
Key topics discussed:
- The concept of spiritual nourishment and its relationship with diet.
- The role of diet and lifestyle choices in achieving true freedom.
- The practice of manifestation and its impact.- The importance of mental and emotional health, including overcoming anxiety and depression.
- The role of spirituality and authentic living in personal development.
Timestamps:(00:02) Manifestation and Book Writing Journey
(04:35) Evolution of Self-Development and Teaching
(08:13) Path to Freedom
(22:01) Navigating Devastating Macro Level Issues
(26:38) Exploring Spirituality and Education Choices
(39:10) Discovering New Pathways to Freedom
(44:02) Embracing Self-Trust and Divine Timing
(52:09) Overcoming Procrastination and Book Promotion
(59:13) Align Coaching Certification Enrollment Offer
*** SPONSOR ***
CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.
Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
We Feed Raw
I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though). If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Erin:Website
Instagram
Book - Nothing Can Stop You
YouTubeConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinLink to vegan protest video at Sage restaurant
AFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Episodi mancanti?
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Ex-vegan Mollie Engelhart is the chef and founder of Sage Regenerative Kitchen in L.A. Initially committed to proving that a vegan farm could thrive without animal death, Mollie's journey led her to embrace regenerative agriculture, recognizing that nature's cycles of life and death are integral to supporting biodiversity and soil health.
She transitioned her vegan restaurants to Sage Regenerative Kitchen, where she prioritizes serving whole, single-ingredient foods sourced from regenerative and wild-harvested farms. Despite facing challenges, including backlash from the vegan community and financial hurdles, Mollie remains dedicated to promoting regenerative practices, highlighting the critical role of animals in sustainable farming, and fostering a deeper connection between people and their food sources.
Key topics discussed:
- Mollie
's transition from veganism to regenerative agriculture and why she now believes humans should eat meat
- The role of regenerative practices in enhancing soil health and biodiversity.- The importance of seasonal and local food consumption.
- Ethical and sustainable meat production.
- Consumer responsibility in supporting sustainable food systems.
Timestamps:(00:02) Regenerative Agriculture and Food Sustainability
(12:30) Awakening to Regenerative Agriculture
(22:28) Nature, Keystone Species, and Sustainability
(36:12) Plant-Based Dilemma in Restaurant Business
(39:43) Food Philosophy and Ethical Choices
(52:50) Ethical Choices in Sustainable Dining
(01:03:37) Supporting Regenerative Agriculture Through Consumer Choices
(01:06:28) Investing in Resilient Food Systems
(01:22:10) Diverse Food and Regenerative Farming
(01:31:20) Corruption in the Food System
(01:46:12) Empowering Health and Wellness
*** SPONSOR ***
CarnivoreCrowdThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.
Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
We Feed Raw
I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and she absolutely loves it. If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Mollie:Instagram
Connect with Sage:Website
InstagramConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinLink to vegan protest video at Sage restaurant
AFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Key topics discussed:
- how bone broth and beef tallow, rich in collagen and essential nutrients, support gut health, nutrient absorption, and overall wellness.
- regenerative agriculture, ethical sourcing, and supporting sustainable farming communities.
- the resurgence of traditional foods like bone broth and beef tallow, and their health benefits in modern diets.
- ketogenic and carnivore diets, their benefits for energy and mental clarity, and whether balance is necessary.
- the profound psychological and physical effects of food choices, emphasizing the importance of nutrient-dense options for overall well-being.Alysa Seeland is the founder of Fond Bone Broth, making some of the highest-quality commercial bone broth on the market. Alysa's path towards founding Fond came after a health scare after her pregnancy with her first child. In the face of some serious health problems, Alysa turned to bone broth to heal herself, relying heavily on making fresh, quality broth during her healing process. Within a few months she realized the amazing healing properties of bone broth and wanted to share her product and message with others struggling with health complications. And thus, Fond Bone Broth was born. Based out of San Antonio, Texas, the company is on a mission to create fresh, regeneratively sourced bone broth for everyday people.
This is the second time we had Alysa on the podcast. Check out our first episode with Alysa here where we cover her healing and founders story.
Timestamps:
(00:02) Flavorful Nutrient-Dense Bone Broth
(10:36) Premium Quality Regenerative Food Production
(15:54) Rediscovering Flavor and Nutrient Density
(24:37) Health Trends and Cultural Shifts
(38:02) Finding Balance in Work and Family
(45:37) Navigating Faith and Business Challenges
(54:12) Navigating Shame and Authenticity in Business
(01:07:39) Homesteading, Self-Sufficiency, and Resilience
(01:14:52) Supporting Local Artisans and Brands
*** SPONSOR ***CarnivoreCrowd
The CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
We Feed Raw
I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and she absolutely loves it. If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Fond:Website
Instagram
YouTube
Facebook
TwitterConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Judy Cho is a board certified animal-based nutrition expert, and author of Carnivore Cure and the Beginner's Guide to Carnivore.
Judy has transitioned from a successful career in nutrition consulting to becoming a prominent voice in the nutrition & health and wellness community. Having suffered severe health struggles through eating disorders, Judy's aims to provide a plethora of incredible resources to educate and guide individuals on their journey to metabolic flexibility and overall well-being. Judy's work emphasizes a holistic approach, considering not only diet but also sleep, environment, and mental health in achieving optimal health.Key topics discussed:
- Metabolic flexibility and the role of the carnivore diet in healing.
- The importance of addressing spiritual, sleep, movement, and environmental factors for overall health.
- The impact of diet culture and how to navigate conflicting nutrition advice.
- The use of food and mood journals to track and manage dietary effects on health.
- The significance of habit formation and consistency in achieving long-term health goals.
Timestamps:
(00:00) - Navigating the Carnivore Diet World
(08:26) - Achieving Health Through Habit Formation
(20:36) - Understanding Core Wounds and Healing Strategies
(28:56) - Overcoming Orthorexia and Finding Balance
(35:49) - Navigating Nutrient-Dense Food Choices
(47:42) - Teaching Kids Healthy Eating Moderation
(50:24) - Navigating Faith and Health in Healing
(57:08) - The Power of Belief and Trust
(01:02:14) - Living Your Values and True Health
(01:13:43) - Building a Holistic Health Community
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.$185/MONTH MAX. We've both used this service for the last two years and love it.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Judy ChoWebsite
Instagram
YouTube
Carnivore Cure
The Complete Beginner's Guide To CarnivoreConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Charles Mayfield is the founder of Farrow Skincare, an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the July Tennessee sun. Charles decided to use some lard from his farm to protect his skin from peeling out of necessity and it wasn't until the next day that he realized his skin never peeled and his burn had vanished. At that point, Charles realized he was on to something. Now, Charles is on a mission to bring lard-based skincare to the masses and convince people to throw away their toxic skin creams.
Key topics discussed:
- The benefits of cooking and consuming nutrient-dense, whole foods
- The negative effects of modern lifestyle choices on physical health and how they can be reversed
- The significance of using natural skincare products over conventional ones
- The importance of understanding and improving metabolic health
- The role of mental belief and positive mindset in the healing process
Timestamps:(01:00) - The Bastardization of Pork in Media
(02:00) - Historical Use of Lard and Tallow
(05:00) - Modern Pig Breeding and Phenotypes
(10:00) - Transition to Seed Oils and Fast Food Industry
(12:00) - Skincare with Animal Fats
(15:00) - Discussion on Sunscreens and Natural Alternatives
(20:00) - Societal Health Decline and Reversal Opportunities
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.We've both used this service for the last two years.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Farrow Skincare:Website
Twitter
InstagramConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIAThis episode of the podcast is brought to you by the CarnivoreCrowd over at CrowdHealth. When we first quit our jobs to focus on the podcast and Noble Origins full-time, we immediately signed up for CrowdHealth. They just launched their CarnivoreCrowd, which is designed to bring together metabolically healthy individuals into a cost-sharing community for medical bills. I don't know about you guys, but it's great knowing that the other members of the community care about their health as much as I do. If you're interested in joining the CarnivoreCrowd, use the code MEATMAFIA for $99 for the first three months. Also, check out the founder of CrowdHealth on episode 240 of The Meat Mafia Podcast.
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Charles Mayfield is the founder of Farrow Skincare, an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the July Tennessee sun. Charles decided to use some lard from his farm to protect his skin from peeling out of necessity and it wasn't until the next day that he realized his skin never peeled and his burn had vanished. At that point, Charles realized he was on to something. Now, Charles is on a mission to bring lard-based skincare to the masses and convince people to throw away their toxic skin creams.
Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
Key topics discussed:- Metabolic health and its impact on overall well-being
- Benefits of animal-based products for skin and nutrition
- Evaluating conventional health advice vs independent thinking
- Addressing skin conditions through natural products
- The role of hormones and their regulation in health and wellnessTimestamps:
(00:32) Skincare and Entrepreneurship Chat
(04:27) Connecting at Hack Your Health Conference
(18:29) Nutrient-Rich Shake Recipes and Social Connections
(22:19) Health Transformation and Empowerment
(26:23) Lost Intuition in Skincare Industry
(36:20) History and Significance of Pig Farming
(42:09) Pigs and Human Health
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.We've both used this service for the last two years.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Farrow Skincare:Website
Twitter
InstagramConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIAThis episode of the podcast is brought to you by the CarnivoreCrowd over at CrowdHealth. When we first quit our jobs to focus on the podcast and Noble Origins full-time, we immediately signed up for CrowdHealth. They just launched their CarnivoreCrowd, which is designed to bring together metabolically healthy individuals into a cost-sharing community for medical bills. I don't know about you guys, but it's great knowing that the other members of the community care about their health as much as I do. If you're interested in joining the CarnivoreCrowd, use the code MEATMAFIA for $99 for the first three months. Also, check out the founder of CrowdHealth on episode 240 of The Meat Mafia Podcast.
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Welcome to our podcast episode where we delve into the crucial topic of emotional eating and how to foster a healthier relationship with food. In episode 272, we explored the ultimate guide to getting healthy, starting with this fundamental aspect of nutrition.
Why Your Relationship with Food Matters:
Many of us lack awareness of our food habits, often making impulsive choices driven by convenience or emotions.Understanding and taking control of our food decisions is key to achieving long-term health and wellness.Emotional factors like stress and fatigue often influence our eating habits, highlighting the psychological aspect of food consumption.Signs of an Unhealthy Relationship with Food:
Binge eating, eating when stressed, or eating when not hungry are common indicators that our relationship with food needs improvement.Strategies for Improvement:
Food Journaling: Keeping track of what, when, and why we eat helps identify patterns and triggers.Continuous Glucose Monitor (CGM): Provides real-time data on how different foods affect blood sugar levels, empowering informed food choices.Fasting: Can reset eating patterns, reduce inflammation, and enhance awareness of cravings and habits.Regular Blood Work: Identifies nutrient deficiencies and guides adjustments in diet for optimal health and balanced cravings.Personal Insights and Journey:
Sharing personal experiences of navigating food challenges and insights gained through personal journeys.Emphasizing the importance of building emotional steadiness to make empowered food choices.Conclusion:
Developing a healthy relationship with food is a journey that involves awareness, informed decision-making, and understanding personal triggers.By integrating these strategies into your lifestyle, you can transform your relationship with food, leading to better health outcomes and emotional well-being.Join the Discussion:
For more insights and a deeper dive into this topic, listen to episode 272 of our podcast.Have questions or want to share your experiences with emotional eating? Reach out to us at [email protected]. -
Quite simply, this is one of the best podcast episodes we've recorded. It dives into all of our favorite topics including:
- John D Rockefeller's influence on the Flexner Report
- C40 Cities and how our mayors want us not to eat meat
- The Food Pyramid and what went wrongIf you want to listen to the full-length episode check it out here.
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On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it in their diet. In this conversation we unpacked:
- The History of Raw Milk
- Is Raw Milk Bad for You?
- The Benefits of Raw Milk
- Can Raw Milk Heal Chronic Diseases?
- What are the Regulations on Raw Milk?...and much, much more!
Also, check out one of our partners and supporters of the show, CrowdHealth. They're providing an alternative to health care coverage in the form of a community-based approach. We've both used this service for the last two years and we love it and know you will too! Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.We've both used this service for the last two years.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Raw Farm USA:Website
Instagram
YouTube
TwitterConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Check out our Telegram group!
Chris Lieto is a renowned triathlon athlete known for his exceptional achievements in the sport and his transformative coaching philosophy. With a career spanning over a decade, Chris has made significant contributions to the triathlon community both as a competitor and as a coach.
Accolades and Achievements:
Professional Ironman Victories: Chris has won several Ironman races, showcasing his endurance, skill, and dedication to the sport.2009 Ironman World Championship: Finished as the runner-up with a remarkable time, solidifying his position as one of the top triathletes in the world.Half Ironman Success: Achieved a second-place finish at the Half Ironman World Championship, further demonstrating his versatility and prowess across different triathlon distances.Numerous Podium Finishes: Consistently performed at the highest level in various international triathlon competitions, earning multiple podium finishes throughout his career.In our podcast with Chris, we discuss:
- Preparing for success
- Building elite habits
- Fueling versus feeding
- The mindset of a champion
- Chris's faith and relationship to God
- Lessons learned from a decorated triathlon careerCoaching Philosophy:
Chris’s approach to coaching goes beyond traditional training plans. He focuses on the holistic development of his athletes, emphasizing the importance of mindset, community, and personal growth. His philosophy is rooted in building deeper relationships and helping athletes realize their full potential, not just in sports but in all areas of life.
Personal Journey:
Early Career: Transitioned from a successful college water polo player to a professional triathlete, driven by his passion for adventure and challenge.Overcoming Challenges: Faced and overcame significant personal and professional challenges, including injuries and the mental toll of high-level competition.Community Involvement: Actively engages with the triathlon and health communities in both Hawaii and Austin, leveraging his experience to foster growth and connection among athletes.Current Focus:
Chris is currently involved with NVDM, where he splits his time between Hawaii and Austin. His role includes creating content, coaching, and building a supportive community of athletes. He aims to use his extensive knowledge and experience to inspire and guide others on their journey to success.
Chris Lieto's story is one of resilience, dedication, and a relentless pursuit of excellence. His contributions to the triathlon community and his innovative coaching methods continue to inspire and impact athletes worldwide.
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.We've both used this service for the last two years.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Chris Lieto:
Website
Instagram
Twitter
FacebookConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Check out our Telegram group!
Chris Lieto is a renowned triathlon athlete known for his exceptional achievements in the sport and his transformative coaching philosophy. With a career spanning over a decade, Chris has made significant contributions to the triathlon community both as a competitor and as a coach.
Accolades and Achievements:
Professional Ironman Victories: Chris has won several Ironman races, showcasing his endurance, skill, and dedication to the sport.2009 Ironman World Championship: Finished as the runner-up with a remarkable time, solidifying his position as one of the top triathletes in the world.Half Ironman Success: Achieved a second-place finish at the Half Ironman World Championship, further demonstrating his versatility and prowess across different triathlon distances.Numerous Podium Finishes: Consistently performed at the highest level in various international triathlon competitions, earning multiple podium finishes throughout his career.In our podcast with Chris, we discuss:
- Preparing for success
- Building elite habits
- Fueling versus feeding
- The mindset of a champion
- Chris's faith and relationship to God
- Lessons learned from a decorated triathlon careerCoaching Philosophy:
Chris’s approach to coaching goes beyond traditional training plans. He focuses on the holistic development of his athletes, emphasizing the importance of mindset, community, and personal growth. His philosophy is rooted in building deeper relationships and helping athletes realize their full potential, not just in sports but in all areas of life.
Personal Journey:
Early Career: Transitioned from a successful college water polo player to a professional triathlete, driven by his passion for adventure and challenge.Overcoming Challenges: Faced and overcame significant personal and professional challenges, including injuries and the mental toll of high-level competition.Community Involvement: Actively engages with the triathlon and health communities in both Hawaii and Austin, leveraging his experience to foster growth and connection among athletes.Current Focus:
Chris is currently involved with NVDM, where he splits his time between Hawaii and Austin. His role includes creating content, coaching, and building a supportive community of athletes. He aims to use his extensive knowledge and experience to inspire and guide others on their journey to success.
Chris Lieto's story is one of resilience, dedication, and a relentless pursuit of excellence. His contributions to the triathlon community and his innovative coaching methods continue to inspire and impact athletes worldwide.
*** SPONSOR ***
CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.We've both used this service for the last two years.
Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Chris Lieto:
Website
Instagram
Twitter
FacebookConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Join the Telegram Group!
Episode Description: In this special solo episode of the Meat Mafia podcast, Harry shares a heartfelt and motivational message designed to inspire you to reignite your passion and take actionable steps toward your goals. As we hit the halfway mark of the year, Harry provides valuable insights and practical advice to help you reflect, reset, and re-energize for the months ahead.
Key Takeaways:
Reignite Your Passion: Harry emphasizes the importance of finding what lights you up and pursuing it with determination.Self-Reflection: Use this mid-year point to assess your progress and redefine your plans.Set Standards Over Goals: Learn why setting standards is more effective than setting goals for long-term success.Work from Rest: Understand the importance of rest and how to incorporate it into your routine for sustained energy and focus.Attack Mode: Make a plan, attack it, and stay resilient, regardless of past setbacks.Call to Actions:
I Am Statements: Take time to write down ten "I am" statements to define your identity and share them with a trusted confidant.Set Standards: Establish three key standards to guide your actions for the rest of the year.Prioritize Rest: Actively incorporate rest into your weekly routine to stay rejuvenated and effective.Enter Attack Mode: Make a detailed plan for the next six months and commit to executing it with determination and focus.Inspirational Quotes:
"Time does not stop for anyone and we can't get any of it back. Live today with the expectation that it's going to be an amazing day.""Set standards, not goals. Goals change, standards don't.""Work from rest, not for rest. Rest is part of the plan." -
Myles Snider is one of our good friends and a remarkable cook. He's studied cooking for years and been a part of some pretty serious kitchens in Mexico and elsewhere. One of the things that drew us to Myles when we first met him was his ability to bring people together around good food. It was a total gift and in this episode of the podcast, Myles does a great job trying to share those gifts as best as possible.
If you want to listen to the full-length episode of this podcast, check it out on episode 191.
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Emilie Toups is the founder of Toups & Co Organics, a brand dedicated to non-toxic, natural lifestyle solutions. Her journey began with personal and family health challenges, leading her to embrace and promote holistic wellness. After facing thyroid issues and her daughter's eczema, Emilie and her husband improved their health by eliminating processed foods, environmental toxins, and adopting natural remedies. This transformation inspired the creation of Toups & Co Organics, highlighting the importance of diet, natural living, personal autonomy, and perseverance in achieving health. Emilie is also a proud homesteader.
Use code MEATMAFIA for a 15% discount at Toups & Co Organics.
Key topics discussed:
- Balancing entrepreneurship with family life.
- Starting Toups and Co Organics and its organic growth.
- Importance of non-toxic ingredients in skincare products.
- Educating consumers on the benefits of natural ingredients.
- The holistic approach to health and wellness, including diet, lifestyle, and product choices.
Timestamps:(00:00) Balancing Entrepreneurship and Family Life
(05:30) Organic Growth of Toups and Co Organics
(10:00) Transition to a Full-Time Business
(15:00) Importance of Non-Toxic Ingredients
(20:00) Formulation Process and Product Development
(24:00) Building a Team and Company Culture
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Emilie:
Instagram
Connect with Toups & Co Organics:
Instagram
WebsiteUse code MEATMAFIA for a 15% discount.
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Emilie Toups is the founder of Toups & Co Organics, a brand dedicated to non-toxic, natural lifestyle solutions. Her journey began with personal and family health challenges, leading her to embrace and promote holistic wellness. After facing thyroid issues and her daughter's eczema, Emilie and her husband improved their health by eliminating processed foods, environmental toxins, and adopting natural remedies. This transformation inspired the creation of Toups & Co Organics, highlighting the importance of diet, natural living, personal autonomy, and perseverance in achieving health. Emilie is also a proud homesteader.
Use code MEATMAFIA for a 15% discount at Toups & Co Organics.
Key topics discussed:
- Transition to a non-toxic lifestyle after personal health issues.
- Impact of whole, unprocessed foods on health.
- Benefits of raw dairy and owning a dairy cow for health and sustainability.
- Emotional and mental health improvements tied to natural living.
- The role of family and community support in maintaining a healthy lifestyle.
Timestamps:(00:09) Founders Pioneering Non-Toxic Lifestyle
(09:15) Impact of Health Choices on Community
(16:00) Raising Dairy Cows for a Decade
(21:11) Empowering Kids Through Homeschooling
(30:30) Nurturing Entrepreneurial Mindset in Children
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Emilie:
Instagram
Connect with Toups & Co Organics:
Instagram
WebsiteUse code MEATMAFIA for a 15% discount.
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Bobby Ryan is a former competitive skier turned marketing professional and entrepreneur. He's the founder of Hybrid Athletes Consulting and co-founder of Drink Birk. Bobby also runs marketing for Sisu Sauna. Raised in Kingston, New York, he competed globally in skiing and skied for the University of Colorado. After a career-ending injury, Bobby pivoted to marketing, utilizing self-taught skills in writing, copywriting, and AI to lead efforts for Sisu Sauna. Bobby is an endurance athlete, recently competing in the Leadville series.
Key topics discussed:
- Prioritizing health and nutrition to build resilience and confidence
- Establishing accountability systems to enhance consistency and motivation
- Learning from high-performing individuals to adopt successful habits and lifestyle designs
- Building and leveraging a strong network through shared activities and meaningful connections
- Developing self-taught skills and entrepreneurship, especially in the context of AI and new technologies
Timestamps:(00:08) Prioritizing Health and Fitness for Success
(03:11) Mastering Lifestyle Design and Success
(06:19) Building Relationships Through Shared Experiences
(17:28) Skill Stacking for Entrepreneurial Success
(23:21) Leveraging AI for Future Success
(27:35) Navigating AI and Future Opportunities
(37:06) Building Friendships and Future Success
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Bobby Ryan:
Instagram
LinkedinConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Bobby Ryan is a former competitive skier turned marketing professional and entrepreneur. He's the founder of Hybrid Athletes Consulting and co-founder of Drink Birk. Bobby also runs marketing for Sisu Sauna. Raised in Kingston, New York, he competed globally in skiing and skied for the University of Colorado. After a career-ending injury, Bobby pivoted to marketing, utilizing self-taught skills in writing, copywriting, and AI to lead efforts for Sisu Sauna. Bobby is an endurance athlete, recently competing in the Leadville series.
Key topics discussed:
- Navigating career transitions from sports to business
- Leveraging endurance challenges to boost personal growth and resilience
- Developing valuable skills independently, such as writing and using AI in marketing
- Building and maintaining a strong professional network
- Learning from high-performing individuals and mentors to accelerate personal and professional growth
Timestamps:
(00:02) Navigating Growth and Ambition in Youth
(04:10) Life After Competitive Skiing
(08:12) Overcoming Injury and Career Transition
(12:59) Mental Toughness in Competitive Athletics
(23:40) Pursuing Physical Challenges and Growth
(33:14) Embracing Discomfort for Personal Growth
(36:29) Embracing Risk for Personal Growth
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Bobby Ryan:
Instagram
LinkedinConnect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA -
Jen Gottlieb joined us on episode 270 of the Meat Mafia Podcast and she taught us so much about her habits and frameworks for success. We walked away from the conversation inspired to apply some of her approaches for ourselves, so we wanted to resurface this conversation in case you missed it!
Telegram
Food for Thought
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Mills McQueen is a filmmaker and entrepreneur, passionate about health and wellness. He is the CEO & Founder of wellness companies Mineral Health, Mycro, and media brand Ceremony. Last week, Mills launched Dos, a potato chip brand using only potato, salt & tallow for a healthier, more flavorful snack. Combining his branding expertise with a commitment to quality, Mills has created a unique product that stands out in the market.
Key topics discussed:
- Return to traditional nutrition and art, emphasizing single-ingredient foods and authentic connection.
- Impact of modern technology on human connection and attention spans.
- Building authentic brands through long-form storytelling and genuine customer relationships.
- Anti-conformist approach to life and business, focusing on constant reinvention and personal conviction.
- Challenges and successes in developing products aligned with a health-focused nutritional philosophy.
Timestamps:(00:00) Return to Tradition in Nutrition and Art
(02:00) Rise of Long Form Storytelling
(03:00) Class System and Consumption of Art
(06:00) Re-evaluating Healthy Food and Business Practices
(07:00) Building Authentic Brands through Content
(09:00) Entrepreneurship and Ethical Marketing
(13:00) Anti-Conformist Approach to Life and Business
(16:00) Developing Products with Authentic Conviction
(18:00) Importance of Naivety and Simplicity in Business
(26:00) Gratitude and Friendship with Founders
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Mills McQueen:
Instagram
YouTubeConnect with Mineral:
Instagram
WebsiteConnect with Mycro:
Instagram
WebsiteConnect with Ceremony:
Instagram
Connect with Dos:
Instagram
Connect with Meat Mafia:
Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat MafiaConnect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble ProteinAFFILIATES
LMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA - Mostra di più
