Episodi
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Mindfulness is about cultivating greater awareness and presence in the present moment.
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Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.
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Episodi mancanti?
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Use a mantra for creating your mindset!
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Practice of mindfulness helps you make it a habit in your life.
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Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.
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Solitude can bring more gratitude.
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Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.
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Happy Monday!
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There are many payoffs to life by just being grateful!
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Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.
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Better Your MIndset!
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Influencing another person's mindset is a delicate process. It is easiest when you lead by example.
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On this episode I discuss how your mindset is shaped.
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When you think about mindset, certainly mindset is a multifaceted concept that will encompass an individual's beliefs, attitudes, and assumptions about themselves, about others and the world.
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We are back for 2024 after a long break. Please join us Monday, Wednesday and Friday for new episodes!
Mindset is a set of beliefs, attitudes, and assumptions that shape an individual's thinking. And an individual's behavior. It's the lens through which that we view ourselves, others. And the world around us.
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Be kind in the concept you know nothing about.
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Differences make us different, not superior of inferior to anyone.
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We all have opinions.
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It is a commitment to you own beliefs.
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Treat yourself well.
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