Episodi
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A little Mother’s Day gratefulness!
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Taking a moment to pause and just focus on conscious breathing.
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Episodi mancanti?
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Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
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Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
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Scanning our bodies energy to bring balance and wholeness
