Episodi

  • In this episode, Karen interviews Dr. Brianne Borden, assistant professor of trumpet at the University of Delaware. Dr. Borden discusses her transition to a new job and the challenges of saying goodbye to her previous studio. She shares her passion for mindfulness and wellness in the music industry, emphasizing the importance of preventing injuries and burnout.

    Dr. Borden also talks about her specialization in performance anxiety and the need for a culture shift in the classical music world. She explores the nuances of imposter syndrome and the role of somatic energy in navigating performance anxiety. Additionally, she discusses her decision to pursue a career in academia and her interest in dance. Borden discusses her experience as a musician and entrepreneur, highlighting the importance of being a beginner and embracing new opportunities.

    She shares her journey of starting Yoga for All Musicians during the COVID-19 pandemic and the challenges of transitioning into the entrepreneurial space. Borden also addresses the misconceptions and stereotypes surrounding yoga and emphasizes the inclusivity and diversity of her yoga community. She discusses the impact of the #MeToo movement in the music industry and the importance of creating safe spaces for female identifying individuals.

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  • In this episode, Dr. Jordan Van Hemert discusses the materials needed for job applications in academia. He emphasizes the importance of branding and creating a unique identity to stand out in a competitive job market. He also provides insights on the formatting of CVs, the value of experience, and the misconceptions about cover letters.

    Additionally, he addresses the challenges and importance of diversity, equity, and inclusion (DEI) statements in job applications. In this conversation, Dr. VanHemert shares insights and advice on navigating the academic job market. He discusses the importance of crafting strong application materials, including cover letters and diversity statements.

    Dr.VanHemert emphasizes the need for authenticity and the importance of showcasing the work you are already doing. He also provides tips for preparing for Zoom and in-person interviews, such as dressing professionally, showing energy and personality, and practicing. He highlights the mutual benefit of the interview process and encourages open-mindedness in receiving feedback. He concludes by reminding listeners that success in academia is not the only path to a fulfilling career in music.

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  • In this episode of the Musicians Guide podcast, host Karen Cubides interviews Tafara Brown, a writer, poet, and activist. They discuss Tifara's background in the arts, her journey into poetry, and the intersection between poetry and activism.

    Tifara shares her experiences growing up in the South and how it has influenced her work. She also talks about the power of poetry in raising awareness, promoting reconciliation, and addressing social issues. Tafara provides insights on teaching poetry and using it as a tool for healing and bridging gaps in understanding. In this conversation, Tifara discusses the power of poetry and how it can be used as a tool for healing and community building. She shares her experiences working with students and using poetry to help them process their emotions and connect with others.

    Tifara also talks about her journey of writing an opera and the challenges and transformative moments she encountered along the way. She emphasizes the importance of staying true to one's own story and finding inspiration in personal experiences. Overall, the conversation highlights the power of art to create change and inspire others.

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  • In this episode, Karen interviews Shawn Copeland, an Alexander teacher and body mapping educator, about his work in the inclusivity space. They discuss the importance of body maps and how they reflect our experiences and identities. Shawn shares his journey of realizing the need for a deeper somatic understanding in education and the positive steps forward he sees in the new generation.

    They also delve into Shawn's work with the Pulse Commission, where he commissioned a clarinet sonata from Carlos Velez to commemorate the lives lost in the Pulse shooting. Shawn shares his journey of creating space for gender queer and non-binary individuals in the performance and clarinet communities. This experience led him to pursue training in diversity and inclusion work and somatic trauma therapy. As a result, he founded Embodied, a company that offers training in Alexander Technique and body mapping.

    The company initially started as a way for Shawn to sustain himself through graduate school but quickly grew due to high demand. Shawn emphasizes the importance of belonging and the connection between belonging to oneself and belonging to a community. He also discusses the intersection of gender inclusivity, body awareness, and performance success.

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  • In this episode, Karen discusses emotional intelligence and its impact on personal and professional life. She shares strategies for self-awareness, self-management, social awareness, and relationship management. Karen emphasizes the importance of emotional intelligence in understanding oneself and others, and how it can lead to personal satisfaction and career success.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this episode, Karen discusses the importance of emotional intelligence (EQ) for musicians. She explains that EQ refers to the ability to identify and manage one's own emotions as well as the emotions of others. Karen emphasizes that EQ is a powerful tool for networking, setting boundaries, and achieving success in the music industry. She outlines the four core skills of emotional intelligence: self-awareness, self-management, social awareness, and relationship management. Karen also highlights the financial implications of EQ, with higher emotional intelligence correlating to higher salaries. She concludes by inviting listeners to explore strategies for developing emotional intelligence.

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  • In this episode of the Musicians Guide podcast, host Karen Cubides interviews Monica Benson, a multifaceted artist, educator, and arts administrator. They discuss grant writing in the nonprofit sector and Monica's journey in the music industry. They also touch on topics such as pivotal moments in Monica's career, the importance of taking time off, and overcoming injuries.

    Monica shares her experiences with therapy and how it has supported her mental health and musicianship. In this conversation, Monica discusses her experience with therapy and the importance of mental health in the music world. She also talks about the need for better mental health support and training for teachers and institutions. The conversation then shifts to Monica's journey in the nonprofit space, including her first job in arts administration and her current role as the Director of Education and Community Engagement at the Chicago Sinfonietta. She shares insights on grant writing, including the importance of knowing the funders and using the budget as a narrative tool.

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  • Just in case you don't have an annoying older sibling that reminds you, it's Mother's Day this upcoming Sunday May 12th! In today's episode, Karen goes through and talks very candidly about her experience being a whole year into motherhood. So if you're wondering what it's like, if she has any regrets, you want to know the biggest lies she was told or plain and simple want to have a sideline view to all the juicy answers, listen along!

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  • In this episode, Karen and Jen discuss the topic of transitions and share their personal experiences with various life and career changes. They talk about the challenges and growth that come with transitioning from one phase to another, such as moving to a new city, changing career paths, and becoming a parent. They emphasize the importance of embracing change, learning from failures, and being open to new opportunities. The conversation highlights the value of personal growth and finding joy in the journey rather than focusing solely on the end goal.


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  • In this episode of the Musicians Guide Podcast, Karen and Jen discuss networking for emerging artists. They provide tips for effective networking, emphasizing the importance of clear and respectful communication in emails. They also discuss the value of following up and maintaining relationships with people in the industry. The hosts highlight the significance of positive interactions and support in networking, both in person and through social media. They encourage emerging artists to find networking methods that align with their preferences and objectives, and to be patient as building connections takes time.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this episode, Karen and Jen discuss uncomfortable truths related to various aspects of life, including career, finances, health, and relationships. They emphasize the importance of holding career goals loosely and not tying your identity to success or specific numbers. They also highlight the need for financial literacy and planning for the future. The hosts discuss the importance of prioritizing health and advocating for oneself in medical settings. Lastly, they explore the significance of surrounding yourself with positive and supportive relationships.


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  • In this episode of the Musicians Guide podcast, host Karen Cubides interviews Alexis Smith, a trombonist and product specialist for S.E Shires. They discuss Alexis' career journey, her role at Shires, and the importance of balancing different roles and responsibilities.

    They also touch on the process of fitting trombones for musicians, the significance of sound in music, and the impact of equipment on a musician's performance. The conversation highlights the importance of being open to different opportunities and the value of being a good colleague in the music industry.

    In this conversation, Alexis Smith discusses her experiences in the music industry and the importance of exploring different interests. She talks about her work with S.E. Shires and the Rising Artist program, which aims to teach young musicians about the business side of music. Alexis also shares her love for axe throwing and other unconventional hobbies. She emphasizes the importance of saying yes to new experiences and encourages others to explore their interests.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this episode, Karen goes through 3 essential career questions as we move into spring. These thought provoking career questions allow you to evaluate and reflect on what is currently working and what isn't aligning with your goals to achieve the level of success you desire.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this episode, Karen has the pleasure of interviews Mariah Phillips, a financial advisor. Mariah shares her journey in becoming a financial advisor, with a focus on helping musicians and creatives navigate the variable cashflow of the industry.

    The conversation covers the difficulty of talking about money, the reasons why some people know more about money than others, and the differences between financial planners, CPAs, and business managers.

    Mariah also discusses the importance of thinking about your whole life when it comes to money and provides insights into the cost and payment for financial planning services.

    In this conversation, Mariah, a financial advisor, discusses the different types of financial advisors, how to find the right advisor, and the importance of having a retirement conversation. She also shares insights into the training and education required for financial advisors.

    The conversation emphasizes the need for personalized financial advice and the importance of asking questions and seeking guidance. Mariah encourages individuals to start planning for retirement, even with small steps, and highlights the value of having an expert in your corner.

    Insta: @haveyoumetmariah

    Facebook: Mariah Phillips – Northwestern Mutual

    LinkedIn: Mariah Phillips

    Have a quick question for Mariah? Schedule a call here.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this fun episode, Karen and Jen give you oddly specific things they have absolutely had it with. Inspired by the "I've Had It" podcast, follow along to hear their personal take on what's been going on lately.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this episode, host Karen Cubides interviews Kris Johnson, a trumpeter, educator, and composer. Kris shares his journey in music, from his early experiences in high school band to becoming a professor and touring. He emphasizes the importance of mentorship and the impact of music education on his life.

    Kris also discusses the role of therapy in navigating mental health and building confidence. He shares his approach to practicing, overcoming perfectionism, and his passion for teaching through his platform, Office Hours with Kris Johnson.

    In this conversation, Kris Johnson discusses his approach to making music accessible and breaking down challenging concepts. He shares how his educational resources support both students and professionals in their musical journeys. Kris also talks about balancing multiple roles and the importance of delegation and organization. He highlights the impact of fatherhood on his life and career, emphasizing the inclusion of his sons in his musical process. Additionally, Kris discusses his experiences touring and offers advice for aspiring musicians. He concludes by sharing his desire to be a gate opener and his legacy of making complex concepts tangible.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • In this episode, Karen and Jen discuss the quality of content on social media and its impact on the music industry. They question the prevalence of basic information being shared as a marketing tactic. They explore whether this type of content is reassuring and catering to the need for safety and security. They also discuss the misleading nature of some marketing strategies and the potential impact on the industry. The conversation touches on ageism, the importance of clarity and quality control in marketing, and the power and responsibility of marketing.

    Listener Write in: https://www.musiciansguidepodcast.com/about Patreon- Come Hang out: https://patreon.com/user?u=66581011&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link The Musician's Guide to Social Media Courses: https://www.musiciansguidepodcast.com/courses Leave us a Review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-musicians-guide-to-being-healthy-wealthy-and-wise/id1440699268 Karen Cubides Agency: https://karencubidesagency.com Karen's Instagram: https://www.instagram.com/karen.cubides/ Jen's Instagram: https://www.instagram.com/jenniferjames.co/


  • Dr. Beth Wiese, associate professor of tuba and euphonium at Vanderbilt, shares her journey from being a violinist to becoming a tuba player and educator. She discusses the importance of curiosity in achieving success and the need to redefine success on a personal level. Dr. Wiese emphasizes the value of being a well-rounded musician and human being, and how the narrative around suffering for art is shifting.

    In this conversation, Beth discusses her approach to preparing for job interviews and master classes, emphasizing the importance of planning and brainstorming topics in advance. She also shares insights into the job application process, including the reasons behind delayed notifications and the importance of finding the right fit in higher education.

    Beth and Karen then discuss the use of social media in academia, highlighting the need for authenticity and meaningful contributions. Beth also reveals her upcoming recording project, which focuses on transcriptions and explores her identity as a musician. Lastly, Beth also discusses memorable performances, favorite travel destinations, favorite food, and Beth's desired legacy.

    00:00 Introduction and Background

    07:46 Transition to Teaching Career

    14:08 Success and Curiosity

    25:13 Balancing Human and Musician Identity

    30:25 Shifting Perspectives on Music Education

    33:25 Navigating the Academic Job Market

    37:21 Preparation for Job Interviews and Master Classes

    39:28 Understanding the Job Application Process

    46:05 Navigating Social Media in Higher Education

    56:02 Upcoming Recording Project

    58:34 Memorable Performances

    01:02:15 Favorite Travel Destinations

    01:03:16 Favorite Food

    01:04:21 Desired Legacy

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  • BONUS EPISODE: In this episode, Karen and Jeremy rate phrases in the music industry. Some of these phrases include "Jack of all trades master of none", "Starving artist", "Nobody cares, work harder(or go practice)" among other controversial phrases! Both Karen and Jeremy rate these phrases from 1 to 10 and give us their thoughts on each.



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  • Happy Valentines Day! In this episode, Karen and Nick discuss their journey into parenthood and share their experiences and insights. They talk about the surprising aspects of becoming parents, the challenges they faced in their marriage, and share funny stories from their parenting journey. They also discuss the balance between career and parenthood. Overall, they emphasize the transformative and rewarding nature of parenthood.

    Takeaways

    Parenthood brings surprising changes and challenges, but also personal growth and fulfillment.Balancing career and parenthood requires prioritization and clear values.Support from family and friends is crucial in the parenting journey.Parenthood is a transformative and rewarding experience that brings immense joy and love.

    00:00
    Introduction

    03:07
    The Surprising Aspects of Parenthood

    08:31
    The Challenges of Parenthood

    13:48
    Funny Stories

    25:34
    Balancing Career and Parenthood

    33:34
    Advice for New Parents

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