Episodi
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The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on S.M.A.R.T. goal setting, as it relates to New Year's Resolutions. Did you make one? Did it last? Most of them don't. Tune in to learn why, and hear about a very intentional alternative.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this quick episode, we throw around some science, a few opinions, and a little reframing, as it relates to giving, receiving – or maybe just being – during the holidays.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
Episodi mancanti?
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Happy Thanksgiving!
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie leads the charge with some factoids illustrating the science of Gratitude. Turns out, it's more than warm, fuzzy, what-are-you-thankful-for conversations between bites of turkey and stuffing. So, strap on your headphones and belly up for an extra helping of everyone's holiday favorites: dopamine & serotonin.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
Happy Halloween!
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Andrew describes the arc of active addiction through recovery, while drawing parallels to the characters and storyline of The Exorcist - available on Amazon Prime Video, Apple TV, HBO Max, and more.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast
Halloween theme music: Skeleton Dance by Kyrylo Zaplotynskyi -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, we talk about "Quiet Quitting." Where it came from, whether or not it's warranted, and how perhaps it's simply part of a larger workforce lifecycle we've seen before. Take a listen and decide for yourself.
Find this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
September is Suicide Prevention and Awareness Month, and the second Thursday of September is "RUOK Day," when we're all encouraged to check in on our friends – especially those who are going through a tough time. In this episode, we talk about the question itself, some likely answers, and a few tips for response if someone says, "No. I am not okay."
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast
Learn more at RUOK.org and 988Lifeline.org -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on a tool called the "Window of Tolerance." We cover everything from not-so-helpful words of encouragement to tips and tricks for shifting yourself back into the middle of your window, even when you're pressed to the top or stuck at the bottom.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, we discuss the global shift to a work-from-anywhere / hybrid workplace, how to design your "RTO" plan with intention, and a behind-the-scenes look at the hiring process at AirCare — the parent company behind The Other Eleven podcast. Come work with us!
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie & Andrew talk about the history and origins of the term “Rock Bottom” and how Humpty Dumpty could have stayed up on his wall.
Are you The Other Eleven? Most of us are.
For more information, visit AiRCareHealth.com
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast -
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie & Andrew discuss how some common physical ailments (stomach aches, back pain) can sometimes be symptoms of a deeper issue, rooted in mental and behavioral health.
For example, Andrew talks about his long-term chronic neck pain, the hoops he jumped through for diagnosis, the importance of self-advocacy, and what he ended up doing in order to finally solve the real (root cause) problem - not just manage symptoms.
They go on to describe a harsh reality: it is possible to feel better and feel what feels like "progress" but without actually fixing anything. To actually solve the root cause issue, many of us need to be pulled across the finish line, because we simply cannot walk, run, or crawl across it on our own.
Are you The Other Eleven? Most of us are. For more information, visit https://aircarehealth.com/ and listen to the rest of our episodes at https://www.Other11.com/ -
Meet Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
Andrew outlines the statistics that explain the name of the podcast. In short, only 1 in 12 people who need mental or behavioral help will ask for it. This podcast is about those The Other Eleven suffering in silence.
Why do The Other Eleven suffer silently?
Common symptoms of depression and anxiety are mistrust, an inability to follow through with treatment, fear and devastation, resulting in care avoidance.
Is it okay to not be okay? Of course. But what does that even mean? Jackie dives into the context around that overused trope, and busts the myth that mental and behavioral health problems are rare. Turns out, one in four people will face it in their lifetime.
Why are we here? To identify the obstacles standing in the way of actually fixing the problem.
Are you The Other Eleven? Most of us are. For more information, visit https://aircarehealth.com/ and listen to the rest of our episodes at https://www.Other11.com/
