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On October 10, Blissful will give her first TEDx talk about Resilience as part of TEDX AmoskeagMillyard in Manchester, New Hampshire.
TED stands for Technology, Entertainment and Design and was founded in 1984 to showcase the "most interesting people on earth and let them communicate their passion."The tagline is "ideas worth spreading."The talks are short (under 18 minutes) and all memorized, given on a red dot of a carpet in front of a live audience, filmed for later broadcast. I was recommended for this particular organization, but needed to apply and convince those in charge that I was the best person to share this idea. Blissful's talk is about resilience in spite of life's inexplicable randomness. You'll come along with her on trail as she lets go of her flute career and meets another Blissful Hiker named Beethoven.
What is a TED talk??Get tickets here. Use coupon code "Alison15" for a discount!
MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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Taking a class this weekend, Blissful learns about the key skills of a good teacher.
Positive Learning Environment. Encourage Risk Taking. Provide Feedback and GuidancePromote a Growth Mindset
This was especially important when she needed to face down an irrational fear of falling out of her kayak and being upside down in the water.
Here are some of those skills:Just wanting to get better and do something out of our comfort zone isn't enough. Sometimes we need guide who possessed strong leadership and teaching skills.
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here. Use coupon code "WILD" for a discount!MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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On the Teton Crest Trail in Wyoming, Blissful decides to go for an "SKT" (Slowest Known Time) and surprises abound.
1. John Muir (and Henry David Thoreau) hated the word "hike" and preferred to saunter, entering beautiful natural places with reverence.
2. Physiologists tell us that walking at a turtle's pace releases endocannabinoids a kind of "persistence high" that elicits a state of euphoria.
3. But most important, going slow and leaving plenty of time allows us to simply exist and enjoy – explore off-trail, enjoy sights like a bull moose, pikas, and wildflowers, and nab the best campsites!
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here. Use coupon code "WILD" for a discount!MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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On the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty.
“Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”
It shook her confidence, for sure, but here she was, backpacking while old.
We don’t tend to bounce back the way we did when we were younger.
That’s why we have to prioritize –
1:46 Rest
3:34 Nutrition
5:46 Exercise– and in that order!
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here.MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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Have you been wanting to do something a little wild and out-of-your-comfort-zone but were afraid to take the first step?
When it comes to dreams, don't let them become a broken record of something you'll do "someday."
In this episode, Blissful shares three reasons why we fail to act and keep our dreams to ourselves –
rulesfear shameTake your dreams for a spin, even if you fail spectacularly. Your future self will thank you because, afterall, we tend not to regret the things we did do but the things we didn't do.
Blissful will give her first TEDx talk this October in Manchester, New Hampshire! The subject is "Stepping into the Unknown." Get tickets here.MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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Blissful feels plenty of fear and anxiety before a thru-hike, but she manages her fears by asking, “If the worst happens, then what?”
All of us feel fear at least some of the time that can hold us back from action.The trick is not to tame fear but to hear it out and hen get on with things anyway.We do this by asking far questions: "what if?" followed by "then what?" It helps us be less emotional and more rational.
The answers to those questions helps us think more rationally rather than being paralyzed by anxiety, and thus live a more zesty and adventurous life.MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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Blissful is given the "all clear" by her surgeon and gets ready to step into the rest of her life.
Surgery for breast cancer has completely changed Blissful's body, but has given her a new power of bravery and knowing herself better. One friend calls her a "sur-thriver" facing down the situation directly, and trying to do what St. Paul said, to "rejoice always and not worry about anything."Time is running out but wouldn't it be cool to live fully, audaciously, without fear – and with joy – even in an uncertain world? Next week, Blissful heads back to trail in Arizona to finish a portion she had to skip when walking two years ago.MUSIC: Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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Blissful takes her first hike on a trail after surgery for breast cancer and decides she prefers to be described as a "thriver" – or even "aliver" – rather than survivor.
It's a hot, humid summer day at Lebanon Hills, a region carved by glaciers with kettles and eskers, plus the singing of numerous birds. Blissful's surgeon tells her it's time to put on a backpack and get back on trail, even though she's isn't completely healed. Illness humbles us and teaches us about our vulnerability and ultimate decline, and yet it opens us up to discover our superpowers, like moving forward to see what's next. It's the price we pay for being alive, but it offers us a chance to appreciate what we have even more.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano.
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As Blissful heals from a bilateral mastectomy due to breast cancer, she reflects on the person she wants to be going forward.
Blissful is incredibly lucky in only having to undergo a radical surgery to rid her body of cancer. Step by step walking through her neighborhood, she slowly recovers back to her hiker self. The American writer Joyce Carol Oates speaks of the moment we realize that loss is part of our experience. “When that starts to happen to you, it is quite stunning.”Being out of control with illness is falling-to-the-knees humbling for Blissful and it's a challenge to stay positive and "bad ass."But she's inspired by the late actor Julian Sands who spoke of climbing summits as "not so much a celebration of oneself, but the eradication of one’s self-consciousness. And so on these walks you lose yourself, you become a vessel of energy in harmony, hopefully with your environment.” What a way to live!MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano.
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When Blissful is diagnosed with breast cancer, she undergoes a bilateral mastectomy to save her life and secure her future.
A friend tells Blissful she has it easy because she has a partner in her husband Richard. Indeed, she is incredibly grateful to be part of a team because it's helped her navigate some very tough times in her life. Blissful's view of life is that it can be full of abundance and grace, but sometimes bad things just happen at no fault of our own. Kind of like the children's book, Good Luck, Bad Luck, we shouldn't blame ourselves when life throws us a curveball – no, the universe is not sending us a "message," rather it's a chance for us to grow and stretch when we learn how to face difficulty. Bad Luck came to Blissful with a diagnosis of cancer, but good luck was that it was caught quickly, so there's no need for chemotherapy – a moment of grace.MUSIC: Poema del Pastor Coya by Angel Lasala, Suite by Ernst Krenek and Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute and Vicki Seldon, piano.
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Blissful begins her cancer journey looking back at her life as a woman.
Blissful spends the days before a bilateral mastectomy gathering together a team of supportive women who have been through the procedure.She also walks, hikes, bikes, swims, kayaks all in an effort to calm herself – or running away from panic. In looking forward to being flat-chested and "ultra-light", Blissful reminisces on becoming a woman from "sprouts" to a "mean girl" to a middle-aged woman saving her own life.MUSIC: Suite by Ernst Krenek and Introduccion y Allegro by Carlos Guastavino as played by Alison Young, flute
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Blissful wraps up her hike of the Appalachian Trail in Maine to head home for cancer treatment.
The two days between Monson and Caratunk are rain-free and magical with a winter wren, hermit thrush, northern parula plus warty frogs and a curious snake. It's two big mountains with views including Moxie Bald and Pleasant Pond with glorious views of humpy green forested peaks like emerging leviathan in an even more expansive sea of green.Camping is near a pond circled by summer homes and loud pontoon boats, only a few miles out of Caratunk.Blissful meets a cancer survivor finishing the Appalachian Trail and is empowered by her healing and moxie to get right back on trail. Then she heads home for a new and scary adventure.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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Blissful makes it out of the 100 Mile Wilderness and receives a call from her doctor calling her home to have a bilateral mastectomy.
It's wet and muddy but mostly road out to Monson, Maine, the first town in ten days.She has to go home, but not immediately, and can head back on trail for at least a few more days. And it's perfect timing in sunny weather at last and a long reroute around flooded rivers. But it's a gorgeous hike through forest loud with birds and frogs. And it takes her to lovely Moxie Bald Pond where the forest creatures enchant her even when distressed by her cancer diagnosis and the fact that she'll have to go home.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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The trail is hard in rain, mud and cold, but Blissful gets the boost she needs from hiker and creature.
It's mountainous now in the 100-mile Wilderness, revealing only misty views of distant lakes enveloped in thick forest. The "Sibs", two thru-hikers also from Minnesota, plus "Shoes," a barefoot hiker, meet her and offer encouragement.As does Fourth Mountain Bog, a stunning ecosystem crossed by boardwalk where a White Throated Sparrow greets her as well as giant. maroon-veined pitcher plants.It's too hard to get to the planned shelter so she and Shoes stay next to Long Pond Stream.They are rudely awakened by hikers late at night who warn them not to try to cross and instead offer directions for the reroute.Blissful is grateful for all that happened today, even the rude hikers who ensure she doesn't get in trouble in teh flooded stream.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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Blissful crosses a high, exposed peak in fog and rain then discovers she needs to go further than she thought.
Hiking south on the Appalachian Trail, it's the first high mountains since Katahdin, but the weather is manageable. And there are small surprises like twisted and stunted "krumholz" trees, wildly fluorescent fungus and wildflowers heavily laden with damp. Even high up, the birds are loud including a new bird t Magnolia Warbler.When Blissful discovers she needs to go further than expected, crossing a river and steeply up, she goes for it.The "Sibs" – a pair of siblings also from Minnesota – give her courage as well as spotting her first Red Spotted Newt as orange as a gummy.The river crossing is easy and the uphills go one and on finally ending in a rock fall to climb up Chairback Mountain to a shelter shared with a barefoot thru-hiker named 'Shoes.'MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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Blissful creates an audio narrative as an Artist-in-Residence at Porcupine Mountains Wilderness State Park in Upper Peninsula, Michigan.
During her artistic residency, she immersed herself in the vividly sonorous landscape , collecting sound as she hiked. Birds, falls and the wind spoke to her about spring’s message – a message of renewal and rebirth.It's such a fleeting moment, one so transitory, we could almost miss if we’re not listening carefully.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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Blissful makes her first dangerous ford over a swollen and dangerous river in flood from the non-stop rain.
For a SOBO – or southbounder – on the Appalachian Trail, it's often wise to pay for delivery of a cache of food to break up the 10-day hike of the 100 Mile Wilderness. Right after the cache, the trail gets harder, steeply uphill into real mountains, plus river fords. With an unusual amount of rain, the rivers are in spate and dangerous.Blissful is alone and carefully crosses the Pleasant River – less pleasant, but doable especially with affixed ropes, yet there's no information on whether the ropes are safe. A Winter Wren congratulates her on a successful cross, and encourages a climb to Logan Brook right below White Cap Mountain, where a shelter awaits.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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When seeing two Pileated Woodpecker parents up close, Blissful learns that she is only passing through and to savor the moment while it lasts.
It's an easy enough day on the Appalachian Trail (AT) though rainy without any views.Blissful stops at a lovely campground on the banks of Lower Jo-Mary Lake surrounded by pink Lady Slippers, as delicate as crepe. These first days walking south through Maine have been hard and Blissful feels like an amateur muddling through. While she licks her wounds, two woodpeckers poke out of a snag, chittering to each other and seemingly planning who will head out for food and how will stay with the young; it's magical. The lesson that "we're only passing through" is made apparent as is that she will never pass this way again. And this realization makes her feel gratitude for being invited into this wild world.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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In constant rain and cold, Blissful learns the power in facing her negative feelings and using them to spur her to action rather than resignation.
The trail has yet to get hard on the Appalachian Trail (AT) but the rain is drenching.Blissful can't stop in the cold and swarms of mosquitos even to eat, and is full of frustration but fellow hiker Ingrid catches up and gives her courage, suggesting they sleep inside the next shelter to stay dry. It's not far or difficult to the shelter at Nahmakanta Stream and she grabs a corner spot.Wet and cold, she is reminded of the book Deep Survival by Laurence Gonzales where he says, "“Stop denying and begin surviving. You don’t have to be elite or perfect, just get on with it and do the next right thing.” And this is exactly what she does, focusing her negative emotions to doing the next right thing - to stay as dry and warm as possible, and to keep moving ahead.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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Blissful is ill-prepared for the constant damp, but discovering an inner fierceness to solve her problems and keep moving ahead.
The summer of 2023 on the Appalachian Trail (AT) is the wettest in memory.But this one day in Northern Maine is thankfully dry with big wind off Rainbow Lake where Blissful is able to dry out her gear. It's all easy trail lined with wildflowers from one shelter at Hurd Brook to the next at Rainbow Stream with a delightful site right above falls through a gorge. New friends of fellow hikers give Blissful courage and she makes it to the next site now with dried out gear – only to survive yet another night of soaking rain.MUSIC: Poema del Pastor Coya by Angel Lasala as played by Alison Young, flute and Vicki Seldon, piano
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