![The Pelvic Floor Connection](https://is4-ssl.mzstatic.com/image/thumb/Podcasts116/v4/3d/5d/e1/3d5de1f1-bd69-16c4-729d-503fa82e1caf/mza_468138164542411759.jpg/250x250bb.jpg)
Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women.
The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two!
So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other Wednesday, for a light hearted chat on this serious subject.