Episodi
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www.johnkennycoaching.com
07709 350019In the final episode of The Relationship Guy podcast, host John Kenny reflects on the past three years of creating the show and announces a hiatus to consider the future format. He expresses gratitude to his guests, listeners, and supporters, highlighting popular topics such as attachment styles, narcissism, and gaslighting.
John shares his personal journey and reasons for focusing on relationship coaching, emphasising the importance of understanding and navigating complex human connections. The episode encapsulates the show's mission to give relationships a voice and empower individuals to create healthy, intimate connections.
KEY TAKEAWAYS
John has decided to take a hiatus from the podcast to consider the future direction of the show.
The most downloaded episode over the last three years was about attachment styles, followed closely by a discussion on passive-aggressive behaviours.
The episode on Relationship Breakdowns and Narcissists with Elizabeth Goddard became the most listened to guest episode.
The podcast has covered various topics such as matchmaking, star signs, astrology, energy, hormones, and body chemistry in relationships.
John Kenny's personal journey of transforming his own relationship beliefs and patterns has led him to become a relationship coach and host of the podcast.
BEST MOMENTS
"I love attachment styles. I think they're amazing things. If you can understand them about yourself, they can be so insightful."
"Gaslighting is an insidious behaviour that can cause you to challenge your own sanity. It's a disgusting way of behaving to get your own way, to manipulate others."
"Relationship Breakdowns and Narcissists with Elizabeth Goddard. This has only just overtaken in the past week, the one that I posted about on my socials a couple of weeks ago with ME14."
"Gaslighting is an insidious behavior that can cause you to challenge your own sanity. It's a disgusting way of behaving to get your own way, to manipulate others."
"Although we can't go back and make a brand new start, we can start now and make a brand new ending."
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features an insightful conversation between John and Vinko Anthony from Beau Brummell Introductions, a matchmaking agency for gay men. Vinko shares his journey of founding the agency with his husband, emphasising the importance of long-term, monogamous relationships in today's fast-paced dating world dominated by apps like Grindr. They discuss the significance of authenticity, vulnerability, and genuine connection in relationships, highlighting the role of personal engagement and understanding in successful matchmaking. Vinko's approach focuses on individualised attention, transparency, and commitment to helping clients find meaningful connections.
KEY TAKEAWAYS
Commitment and Transparency: Vinko highlights the importance of commitment and transparency in relationships, both in personal connections and in the matchmaking service provided by Beau Brummel Introductions.
Authenticity and Vulnerability: Allowing yourself to be authentic and vulnerable in relationships means genuine connections will form.
Mirror Imaging: The energy and engagement you put into a relationship are often reflected back to you.
Personal Growth: Personal growth and self-awareness are essential in preparing oneself for a successful and fulfilling relationship.
BEST MOMENTS
"I think authenticity is a word that's thrown around quite a lot, but it's actually being you and being comfortable, like you said, being you, getting someone to get to know you and who you really are and hoping that they like that."
"But I think you take the time out to actually really offer that service to people is actually what does this person really want? What do they really need? What's the what will be a good thing for them?"
"But you have to stay in that zone of commitment because, but generally people are engaging and financially contributing to this, it means that they're committed."
"And for that, you've got to love people, right? And so if you do and you work with people that you choose to give your time to those who compliment you and who you are as a person, then it's wonderful because we all have a story and we all have a book in us."
"I think without that, it's virtually impossible, but it is to achieve success for my clients. But also it's a tricky thing because of the time that and how much time I have, and I give to all the new clients and get to know them and understand them."
VALUABLE RESOURCES
Links: https://beaubrummellintroductions.com/
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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Episodi mancanti?
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In this episode, John is joined by Marilyn Horowitz, an award-winning author, writing coach, and professor. Marilyn discusses her innovative writing method, the "Word of the Day," which helps individuals uncover deep-seated issues and gain self-awareness. Listeners are encouraged to check out Marilyn's book, "Word of the Day," available on Amazon, and participate in her bi-weekly webinars to experience the power of this unique approach to self-discovery and healing.
KEY TAKEAWAYS
Marilyn Horowitz is an award-winning author, New York University professor, TV show creator, and writing coach.
She discovered that her techniques, initially developed for writing, also have significant healing potential. She shared stories of how the "Word of the Day" practice helped individuals overcome personal traumas and make transformative changes in their lives.
The Word of the Day is a writing system Marilyn has developed, which helps people uncover deep-seated issues and improve self-awareness.
The Word of the Day practice involves journaling with a specific word each day, leading to emotional literacy and self-acceptance.
The practice can be transformative in relationships, helping individuals understand their patterns and make positive changes.
Marilyn emphasises the importance of self-acceptance over self-esteem. She argues that self-acceptance, which can be cultivated through practices like the "Word of the Day," is crucial for healthy relationships and personal well-being, as it helps individuals stop judging themselves and others unrealistically.
Marilyn offers a free bi-weekly webinar where participants can engage in the Word of the Day practice and work on various topics like clearing clutter.
BEST MOMENTS
"The word of the day is a journaling practice that takes either five or 15 minutes a day, depending on whether you want to do it, it's taking two parts."
"The definition of true happiness is you judging your own self to be worthy of having it."
"The word of the day goes right in. I don't know how it does it. I'm just, as I say, consider it a gift."
"The moment you turn to it, as soon as you look at that circle, it's all based on neuroscience. It's a long, boring conversation."
"It definitely gets to the point, doesn't it? And it definitely, again, it could stop people having years and years of therapy."
Link: marilynhorowitz.com
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, John is joined by Jamie Johnston, the founder of Mattr Dating App. Jamie discusses the inspiration behind creating a revolutionary dating app that prioritises mental health and neurodiversity accessibility. They discuss the challenges faced by neurodiverse individuals in the online dating world and the importance of transparency, authenticity, and fostering genuine connections in a world dominated by superficiality and overwhelming choices.
KEY TAKEAWAYS
Creating a Safe Environment: Jamie highlights the importance of creating a safe environment on dating apps, especially for individuals who are neurodiverse or struggling with mental health issues. Safety measures such as email verification, phone verification, and facial recognition were mentioned to ensure a secure platform.
Limiting Choices: John and Jamie discuss the overwhelming nature of dating apps due to the unlimited choices available. Mattr Dating App aims to limit the number of profiles users can connect with to avoid overwhelming users and prevent addiction to the platform.
Transparency and Communication: Mattr Dating App emphasises transparency and communication in online dating. Users are encouraged to be honest about their strengths and weaknesses through the "honesty box" feature, allowing for open communication about personal traits and preferences.
Nurturing Relationships: The app focuses on nurturing relationships beyond just matching profiles. It offers offline capabilities by recommending places to go based on shared interests, providing a more meaningful and engaging dating experience.
Empowering Users: Jamie highlights the importance of empowering users to be themselves and embrace their strengths and weaknesses. By promoting self-awareness and authenticity, Mattr Dating App aims to create a supportive and inclusive community for all users.
BEST MOMENTS
"I went from being the head of sales for a marketing tech platform to being locked in my flat during the pandemic. My mental health deteriorated, and I was diagnosed with ADHD, which didn't come as a surprise."
"It's like a sales page, isn't it, mostly? You have a background in marketing PR as well. So I guess you know what it's like to try and have to sell something to somebody in the first place and what you think people are going to like."
"We did a lot of research into the space, into seeing all different types of groups from neurotypicals to neurodiversity, to different genders, races, marginalised communities. Overwhelmingly, we found negativity across the board."
"No one listening to this or anyone in the world is great at everything. It's actually physically impossible. So if you say that you're a liar, probably not the best platform for you to be on."
Links: App download - mattr
https://www.mattr.social
LinkedIn : (4) Jamie Johnston | LinkedIn
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features Laurel Stewart, an acupuncturist and yoga therapist, discussing the importance of energetic anatomy and traditional Chinese medicine in maintaining overall health and well-being. Laurel explains how imbalances in the body's energy can lead to physical and emotional issues, and she provides insights into how specific acupuncture points and practices can help address these imbalances.The episode offers valuable insights into how understanding and working with our energy can positively impact our relationships and overall health.
KEY TAKEAWAYS
Acupuncture Points: Acupuncture points, such as bladder 20, can be used to alleviate headaches, improve focus, and relax muscles in the neck and shoulders.
Organ-Emotion Connection: Traditional Chinese medicine connects specific organs to emotions, such as kidneys to fear and lungs to sadness and grief.
Preventative Measures: Traditional Chinese medicine offers preventative measures, such as consuming black foods for kidney health and practising Qigong to stimulate energy flow.
Colour Association: Black foods, like black sesame seeds, are recommended for kidney health due to the colour association with the kidneys.
Energy Cultivation: Practices like Qigong can help cultivate energy and stimulate specific organs, such as the kidneys, for overall health and well-being.
BEST MOMENTS
"So life can disrupt the energy in our bodies. Different things can disrupt the energy in our bodies in different ways."
"I think it can influence the type of relationships we have quite a lot because maybe we find ourselves attracting a specific energy."
"Quite often, knee pain is tied to the kidneys in traditional Chinese medicine."
"I think that's a gift and maybe sometimes also a curse."
"I do notice when I do, I do dig around sometimes around that area as well, just to try and loosen things up a little bit because of the pains I get."
RESOURCES
Links: www.dracumassage.com
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features relationship coach Jessica Myers-Adams discussing the importance of relationships and her book "What to Do When You Do Give a Fuck."
Jessica shares insights on elevating relationships to a higher purpose and the concept of being a relationship visionary. Jessica highlights an exercise called the "paper exercise" to help couples navigate decision-making and prioritise each other's needs. Listeners can connect with Jessica through her website www.couplespeak.com and access her book on Amazon for practical relationship guidance.
KEY TAKEAWAYS
Importance of Communication: Clear and respectful communication in relationships is essential to understanding oneself and one's partner. Conflict Resolution: The paper exercise discussed in the episode demonstrates a practical way to navigate conflicts and make decisions in relationships by understanding each other's perspectives. Self-awareness and Self-reflection: Self-awareness and self-reflection in understanding one's own behaviors and patterns in relationships are important for a successful relationship. Balancing Needs: It's important to learn to balance individual needs and desires with the needs of the relationship as a whole, promoting mutual understanding and compromise.BEST MOMENTS
"I think the key is, for me, what I aspire to give a fuck about is what is best for both of us."
"It's too hard. I don't want to do that."
"I think the other thing that happens for the person who's receiving is they know it's not genuine."
"It takes a lot of work, doesn't it? But hey, so worth it in the end."
Links: www.couplesspeak.com
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features an insightful conversation between John and guest Jill Carr, author of "Astrolations." Jill discusses her lifelong interest in astrology and the creation of her astrological guide. She delves into the importance of understanding astrology in relationships and the episode covers topics such as the influence of astrological signs, the significance of elements in personality traits, and the balance of yin and yang energies.
KEY TAKEAWAYS
Jill Carr, has a deep passion for astrology and has been studying it since a young age, leading her to write a book called "Astrolations."
Jill believes that astrology can help people understand themselves and others better, leading to more harmonious relationships and a greater sense of meaning in life.
Jill's book, "Astrolations," combines Western and Chinese astrology to provide a comprehensive guide to understanding one's character and relationships.
Jill Carr emphasises the importance of balance in astrological elements and how they influence personality traits and relationships.
The moon can have a big impact on emotions and behaviours, lunar cycles have been found to affect human experiences and interactions too.
BEST MOMENTS
"I think astrology helps a lot with knowing ourselves. Find out everything that influences you. Find out what makes you angry, what makes you joyous, things like that."
"I never thought of it like that, to be honest. I never thought of it being something to believe in something to, like you said, something tangible to hold on to."
"I think astrology is important in our lives and our relationships because I think we're looking for a meaning, and I think astrology, you know, our planet Earth."
"I think people are looking for a soulmate, and I think the practice involved for me is about yin and yang, being, you know, the Western signs of negative and positive."
"I think people can look at this astrolations on many, many levels. I think some people, it's quite a hefty book, it will be a good textbook, I think, for students of astrology."
RESOURCES
Links: www.johnkennycoaching.com
Links: www.astrolations.co.uk
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features an insightful conversation between John and guest Monica Esgueva, a spiritual guide and author. Monica shares her journey of spiritual awakening and transformation, emphasising the importance of expanding consciousness and cultivating inner peace. They discuss Monica's new book, "The Seven Levels of Wisdom," and Monica highlights the significance of relationships in personal growth and the interconnectedness of body, mind, and spirit.
KEY TAKEAWAYS
Monica has been dedicated to guiding individuals on their journey towards expanding their consciousness, cultivating inner peace, and living a life of deep fulfilment for more than 15 years.
Monica's new book, "The Seven Levels of Wisdom," focuses on how to raise one's level of consciousness and is suitable for those starting a spiritual path or wanting to go further in their personal development.
Working on yourself consciously and willingly is essential to progress in personal development, achieve serenity, harmony, and inner calmness.
Relationships are an excellent path to work on unconditional love, altruism, and personal growth.
BEST MOMENTS
"The best way to earn serenity is to collaborate unconditionally with what is inevitable."
"It's never too late because we needed all the past experience to be able to learn things that we need right now."
"The only ceiling is how much you are willing to put into the work."
"It's about not just how you think, it's not about how you feel, it's the whole thing of putting it all together and being sort of one with yourself."
"We are one out of time, I'm afraid."
RESOURCES
Links: www.monicaesgueva.com
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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John is joined in this episode by Mel Clarke, a soul relationship coach. Mel shares her personal journey of self-discovery and healing, highlighting her experiences of being in a toxic relationship and the importance of setting boundaries. She reflects on the challenges of dealing with narcissistic behaviour and the impact it had on her self-worth and relationships. The episode delves into themes of empathy, boundaries, and the complexities of navigating toxic relationships while prioritising self-care and personal growth.
KEY TAKEAWAYS
Boundaries are essential for self-healing, self-love, and self-worth. Recognising patterns and defence mechanisms in oneself and others is crucial for understanding behaviour. Empathy and understanding can sometimes lead to tolerating abusive behaviour for longer than necessary. Setting boundaries and prioritising self-care is important, even when it means letting go of toxic relationships. Personal growth and spiritual development often involve facing difficult situations and learning from them.BEST MOMENTS
"I have a real passion to help men and women that are settling in their relationships predominantly because millions, if not billions of people are doing that every day."
"It's all love and light, right? Higher consciousness and energy and the universe and all the rest of it. The rest of it is like ego-based defence patterns, things that we've learned from a kid when our own needs weren't getting met as a child."
"Mel, stop putting everybody else's feelings before your own. Get your fucking boundaries in place, love. And, you know, practice what you preach, basically."
"It's interesting about your character, isn't it, that you keep trying to, or you kept trying to see his side of things. You kept trying to put yourself into his shoes, that empathy, yeah, kind of was well kind of too far, too much empathy."
"But again, without prying too much into your personal life. Have you fallen out of it now? Because something that he's accusing you of that you've done wrong that he can't face up to?"
Links: www.melclarkecoaching.com
(3) How To Live a Life of Purpose with True Love and Passion | LinkedIn
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features relationship coach and therapist, Maxine Clancy, discussing the importance of conscious uncoupling and healthy relationships. Maxine shares her personal experiences with divorce and growth, emphasising the significance of self-compassion and understanding in navigating challenging relationship dynamics. Maxine's approach focuses on empowering individuals to take responsibility for their emotions and actions, fostering a compassionate and accepting relationship with oneself and others.
KEY TAKEAWAYS
Self-Relationship is Key: Maxine emphasises the importance of having an empowered self-relationship as a foundation for creating happy, healthy, and loving relationships with others. Divorce Specialisation: Maxine has specialised in helping people through divorce for the past eight years, guiding them to find love again and create fulfilling relationships post-divorce. Conscious Uncoupling: The concept of conscious uncoupling is discussed, which involves divorcing in a way that honours and respects both individuals and any children involved, aiming for an amicable future relationship. Impact of Voice in Relationships: Maxine shares a personal insight about the importance of a potential partner's voice in the context of dating, suggesting that it can be a significant factor in attraction and connection. Vulnerability and Intimacy: The conversation touches on the role of vulnerability in relationships, highlighting that being open and vulnerable is essential for deep connections, despite the risk of pain or rejection.BEST MOMENTS
"I help people to have an empowered self-relationship so that they can go on to create happy, healthy, loving relationships."
"I remember when I first got divorced, I found out my ex-wife was having an affair. And I went to my first coaching session afterwards. And they said to me, 'What was your responsibility?'"
"Conscious uncoupling is really about how do we divorce consciously, how do we divorce well with the intention to honour and respect yourselves, your children, your family that you have created."
"I had this dream one night because it was very bizarre what actually happened. One of the women that my ex-husband had an affair with, who also he had the affair with her in South Africa, and then she happened to move to England."
"I can't trust anybody because the person I trusted implicitly has now someone I can't trust and that I am not good enough for anybody at all."
Links: www.johnkennycoaching.com
Links: www.maxineclancy.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition.
KEY TAKEAWAYS
Menopause can have a significant impact on a woman's life, affecting her physically, emotionally, and mentally.
It is important for women going through menopause to seek support and guidance to cope with the hormonal fluctuations.
Hormonal changes during perimenopause and menopause can lead to various symptoms affecting different parts of the body.
Communication and understanding between partners are crucial during menopause to maintain intimacy and support each other.
Seeking help and knowledge about menopause can empower individuals to make informed decisions and improve their quality of life.
BEST MOMENTS
"Perimenopause is not an age thing. It's a hormone thing, and it can happen to people at any time."
"I think there must be something so that's the kind of person that lights me up."
"I think my missus is going through this, you know, what, what do you advise? and we can set off a conversation."
"I think that's really important, isn't the openness and honesty. Sharing."
"Although we can't go back and make a brand new start, we can start now and make a brand new ending."
VALUABLE RESOURCES
Links: helpwithmenopause.net
Facebook group: Your Menopause Mentor
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, John interviews Feng Shui consultant and Chinese astrologer Janine Lowe. Janine discusses her expertise in helping people with relationships and wealth using Chinese astrology. She delves into the significance of Chinese astrology in understanding individuals' characteristics and relationships. Janine also talks about her book, "Date, Love, Marry, Avoid," which provides insights into compatibility based on Chinese zodiac signs. The conversation explores the importance of intuition, personal characteristics, and the dynamics of different animal signs in relationships. Janine also shares personal anecdotes and insights into her own experiences with relationships and impulsive decisions.
KEY TAKEAWAYS
Chinese Astrology and Relationships: Janine Lowe, a Feng Shui consultant, uses Chinese astrology to help people understand relationships better. She explains that based on one's birth year, which is associated with a specific animal in the Chinese zodiac, you can discern a lot about a person's characteristics and compatibility with others. Triads and Compatibility: In Chinese astrology, certain animals are grouped into triads or compatible groups. For example, the rat, dragon, and monkey form a triad and naturally get along well. Understanding these groupings can help in determining relationship dynamics and compatibility. Peach Blossom Animals: Janine mentions "peach blossoms" in astrology, which are animals that people are naturally drawn to. These include roosters, rabbits, horses, and rats. Individuals born in the year of these animals tend to be engaging and can attract others easily, sometimes leading to multiple engagements or marriages. Personal Year Analysis: Each year can bring different energies and opportunities based on one's Chinese zodiac. For John, Janine predicts that the current year is good for self-employment and making money, and she advises him on auspicious times to launch new ventures. Metaphysics and Practical Application: Janine emphasises the practical side of metaphysics, explaining that it's not just about intuition or "woo-woo" but about having a solid foundation and predictable outcomes. She uses metaphysics to provide concrete advice, such as the best days for making decisions or starting new projects, and even in predicting outcomes in shows like "Strictly Come Dancing" based on the contestants' zodiac signs.BEST MOMENTS
"I started as an intuitional person. You have to find a way that you can use your intuition."
"I have had a number of copies which I've given to people and I've stood in front of them. And instead of sort of reading it, they immediately go to what their partner is or whatever to see if they actually get on."
"I think there's so much more to people. It's just people just don't, do not get around to watching or not watching. Yeah, they watch, but they don't see what's underneath."
"I think you need to, for you to be in the kind of best relationship possible, you need to be willing to look underneath, don't you?"
"Thank you for playing along with me." (8 words)
VALUABLE RESOURCES
Links: https://www.janinelowe.co.uk/
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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John is joined by Jael Kay, the founder of Yes Love, an online platform focusing on love and mental health. Jael shares her journey of discovery, realising the impact of her upbringing on her relationships and mental well-being. They discuss the importance of self-awareness, understanding one's worth, and breaking free from unhealthy relationship patterns. The conversation delves into the complexities of relationships, cultural influences, and the need for individuals to prioritise their own happiness and fulfilment.
KEY TAKEAWAYS
It is important to shed light on topics like love, mental health, and relationship dynamics to create a safe space for discussion.
Self-awareness and understanding one's own triggers and patterns are crucial in maintaining healthy relationships.
Therapy and coaching can help individuals explore themselves, improve self-worth, and make better relationship choices.
It is essential to have a sense of self-worth and fulfilment outside of a relationship to avoid dependency and maintain a healthy perspective on relationships.
BEST MOMENTS
"I think these things are the things that make it difficult for people to get out of unhealthy relationships because you just assume this is what the work is."
"I think just not being aware can cost you so many years."
"An important point to understand is that the relationships aren't hard, they just take work."
Links: https://yeslove.co.uk/
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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This episode features an insightful conversation with Kyle France from Causeway, a national charity dedicated to supporting marginalised and vulnerable individuals, including survivors of modern slavery and those caught in cycles of exploitation and crime. Kyle discusses the important work that Causeway does in providing safe houses, outreach support, and assistance with the asylum process for victims of modern slavery. The episode explores the various forms of exploitation within modern slavery, the challenges faced by survivors, and the need for awareness and support from the community.
KEY TAKEAWAYS
Modern slavery can take various forms, including human trafficking, forced labour, debt bondage, child exploitation, criminal exploitation, and sexual exploitation.Men, especially those aged 18 to 35, are vulnerable to modern slavery due to factors such as lack of positive male role models, broken homes, and the need for belonging.
Re-trafficking is a significant issue, with individuals sometimes returning to traffickers as it may seem like the safest option in their minds.
Causeway offers support services for survivors of modern slavery, including safe houses, outreach support, and long-term assistance through telephone support.
Getting involved with Causeway can include financial donations, fundraising activities, volunteering, and spreading awareness through social media.
BEST MOMENTS
"It's fascinating, isn't it, that, you know, obviously not really having anything to do with this myself at all throughout my life, that there is so much of this that goes on and in plain sight."
"The reality is that traffickers and people who do this are a lot cleverer than we give them credit for sometimes. That's the unfortunate truth, which is why this is such a difficult thing to tackle."
"I think the male thing is interesting because a lot of the men, it's actually the things that you'd probably consider to be masculine in nature that's used against them."
"I think one of the things that a lot of people are worried about is talking to somebody and it's like maybe about a neighbour or something, and they're worried that they'll be found out."
"Thank you for reaching out to me because this was something that wasn't really on my radar at all, but it's a fascinating topic and the work that you're doing is amazing."
VALUABLE RESOURCES
Links: https://www.wearecauseway.org.uk/
https://www.wearecauseway.org.uk/news-campaigns/causeway-campaigns/hidden-men-of-modern-slavery/
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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John delves into the concept of clearing sessions with guest Elizabeth Goddard, an author, speaker, and woundologist. They explore the idea of emotional wounds and how they can manifest in our bodies, often stemming from past experiences or ancestral trauma. Through a deep dive into John's personal experience of feeling unworthy after a potential opportunity, Elizabeth guides him through a clearing session to address these underlying emotions. The conversation touches on the impact of childhood experiences on adult beliefs and behaviours, highlighting the importance of healing and self-awareness. Elizabeth also shares information about her healing services, inviting listeners to explore their own emotional healing journey.
KEY TAKEAWAYS
Emotional wounds can be like physical wounds, sitting in the body and needing healing.
Trauma and emotional wounds can be passed down through generations and affect individuals from a young age.
Clearing sessions involve identifying and removing emotional wounds by visualizing and releasing them.
Trauma and stress experienced by parents can affect children even before birth.
Honest conversations with oneself can help challenge and change limiting beliefs and negative thought patterns.
BEST MOMENTS
"I'm never going to amount to it. That strikes as soon as that subconscious sources, but they're not going to choose you. That's projecting out that actually, well, you're not going to amount to anything."
"I work with 18 core wounds, or it's three core wounds, but I work with 18 wounds and the rest of branches of okay. And, and I do it as a distance healing."
"I've got a distance healing thing that's going on, which is called Quantum Glow. And I work with 18 core wounds, or it's three core wounds, but I work with 18 wounds and the rest of branches of okay."
"I'm also doing something very similar to this, but it's a 30-minute session. Again, it's a really, really silly low price. The rest of them are on my website."
"Although we can't go back and make a brand new start, we can start now and make a brand new ending."
VALUABLE RESOURCES
Links: https://www.thedivorcesanctuary.com
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, John interviews Sonya Morton-Firth, known as the "Queen of Transformation." Sonya shares her journey of leaving a successful corporate career to pursue a more fulfilling life focused on health, mindset, and financial freedom. She discusses the importance of mindset in achieving goals, the significance of personal growth, and the shift from working for money to making money work for you. Sonya emphasises the value of living a life aligned with one's values and the power of taking control of one's own life.
Focus on Mindset: To achieve personal growth and success it's essential to shift perspectives and beliefs and alter your mindset.
Value of Health and Fitness: Sonya shares her journey of transformation, emphasising the significance of prioritising health, fitness, and nutrition in leading a fulfilling life.
Financial Freedom: Learn to make money work for you, rather than being solely reliant on traditional employment.
Self-Reflection and Personal Growth: Reflect on all of your life choices, take risks, and pursue personal growth, even if it means stepping out of your comfort zone.
Empowerment through Choices: Take control of your life, make choices that align with your values, and strive for a fulfilling and purpose-driven existence.
BEST MOMENTS
"I put it out into the universe that one day you will be a guest on my show."
"I think the biggest critic we have is our own minds."
"Do you believe life happens for you or to you?"
"I believe we all have a purpose. And sometimes we don't find our purpose right away."
"I think it's all about, have you got, how do you look at things? How do you perceive things?"
VALUABLE RESOURCES
Links: https://www.sonyamortonfirth.com
https://www.youtube.com/thesonyamortonfirthshow
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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John welcomes Sue Schneider, an author and integrative health coach, who delves into their background as a medical anthropologist and their research on global health and healing practices. Sue discusses the importance of mindfulness, traditional healing practices, and the impact of mindfulness on relationships.
KEY TAKEAWAYS
Cultural Anthropology and Mindfulness: Sue's background in medical anthropology and mindfulness sheds light on the intersection of traditional healing practices and modern mindfulness techniques, offering a unique perspective on health and well-being.
Global Health Practices: Sue's research in Mexico reveals how different cultures approach health and healing, showcasing the importance of incorporating ancient wisdom into contemporary lifestyles for optimal health.
Mindfulness in Relationships: Sue's personal experience with mindfulness and its impact on relationships emphasises the power of mindfulness in fostering understanding, compassion, and communication within partnerships.
Mindful Communication Protocol: Sue shares a structured communication protocol based on mindfulness principles, highlighting the value of mindful listening, gratitude, and open dialogue in nurturing healthy relationships.
Practical Application of Mindfulness: Sue's insights on integrating mindfulness into daily life, including a weekly mindfulness practice with their partner, offer tangible strategies for cultivating mindfulness and enhancing relationship dynamics.
BEST MOMENTS
"I've always been super interested in how other cultures do health and healing, knowing that there is so much wisdom and knowledge from our past."
"This experience changed my life. When I finished up with that research a year later and went back home, I immediately sought out a Sangha, a meditation group that I could practice with formally every single week."
"Anxiety is my number one teacher. But how have I done that process? And what have I learned along the way?"
"I feel like you said, it gives you that clarity within your own space as well, doesn't it? Of what's bothering you, whether it's got anything to do with your other or not."
"Thank you for listening. Please subscribe, follow and review the show. That is very much appreciated."
VALUABLE RESOURCES
Links: www.meetingthemoment.org
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, John welcomes John Campbell who shares insights from his life experiences and his book "Miracle Relationships: A Path to Freedom and Joy." Born in India and raised in Africa, Campbell reflects on his journey and the impact of his upbringing, including having an alcoholic mother. Tune in to discover how his unique perspective shapes his approach to maintaining peaceful and harmonious relationships.
KEY TAKEAWAYS
Importance of Self-Reflection: John emphasizes the significance of self-reflection in understanding one's beliefs and behaviours in relationships.
Power of Positive Thinking: The episode highlights the impact of thoughts on our experiences and encourages a shift towards positive thinking for personal growth.
Joy as a Natural State: John discusses how joy is our natural state and shares insights on how to cultivate joy through changing perceptions and beliefs.
Communication in Relationships: The importance of clear communication and language in relationships is underscored, emphasizing the need to be mindful of the words we use.
Seeking Growth and Healing: The episode touches on the journey of personal growth and healing, showcasing the power of willingness to change beliefs and patterns for a more fulfilling life.
BEST MOMENTS
"I always feel when I found the pot of gold, I always wanted to share the pot of gold."
"The solution is always what I talk about a lot in the books about forgiveness."
"The minute you hear that voice in your head saying those things, don't try and shut it down. Just say quietly, I hear what you say, but thank God it's not true."
"I always say that's why I'm writing a book about football now as well with all this stuff."
"When I change the way I see things, the things I see will change."
VALUABLE RESOURCES
Links: miraclesrock.com
email: [email protected]
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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John Kenny interviews Nicole Goott, an author, thought partner, spiritual mentor, and facilitator. Nicole shares her insights on discovering joy and inner peace within oneself, drawing from her book "Yoga and the Five Elements: Spiritual Wisdom for Everyday Living." She explains how the five elements (earth, water, air, fire, and space) can be used as a framework for personal growth and self-discovery. Nicole emphasises the importance of integrating these elements to achieve balance and fulfilment in both our physical and spiritual selves. The conversation delves into the significance of relationships and how they can serve as catalysts for personal transformation. Nicole also highlights the role of self-awareness and taking responsibility for our own reactions and actions in relationships.
KEY TAKEAWAYS
The book "Yoga and the Five Elements" by Nicole Goott offers practical exercises and prompts to help individuals discover joy within themselves and bring balance to their physical and non-physical selves.
The five elements (earth, water, air, fire, and space) are a framework for understanding and working with different aspects of ourselves and the world around us.
Earth represents embodiment and grounding, water represents flow and moving through obstacles, air represents the perspective and the ability to see things from a higher point of view, fire represents transformation and aligning with one's unique path, and space represents integration and interconnectedness.
Relationships play a significant role in our lives, shaping our growth and self-discovery. They provide opportunities for learning about ourselves, breaking patterns, and finding alignment with others who share similar beliefs and worldviews.
Taking responsibility for our own reactions and actions in relationships is essential for personal growth and healing. It involves letting go of blame, forgiving, and focusing on our own healing and self-care.
BEST MOMENTS
"I help people really discover joy within themselves."
"When we're in touch with the soul's point of view, we really are elevating ourselves to a higher perspective."
"It's never really about the other person. We're responsible for our actions and reactions."
"Help is always around us. It's always available to us and there's grace around us."
"Every moment is an opportunity to realise yourself, practice kindness to yourself and others, and live as lightly as you can on the earth."
VALUABLE RESOURCES
Links: https://www.nicolegoott.com/
https://www.nicolegoott.com/book
Links: www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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John interviews Mike Goldstein, a dating expert with over a decade of experience. Mike shares his personal journey of struggling with dating in his younger years and how he became passionate about helping others create healthy and fulfilling relationships. He discusses his unique dating strategies, including his 50-12-1 system, which focuses on sending well-crafted messages and being discerning in choosing potential partners. Mike also emphasises the importance of self-love and what to prioritise in a relationship.
KEY TAKEAWAYS
Focus on building a healthy single life and enjoying yourself before entering into a relationship.
Be discerning in your choices and don't settle for less than what you truly want and deserve.
Use online dating strategically and efficiently, sending a higher volume of well-crafted messages to increase your chances of finding a compatible partner.
Prioritise compatibility and connection over superficial qualities like physical appearance.
Have no shame in pursuing what you want and taking the necessary steps to find a fulfilling and lasting relationship.
BEST MOMENTS
"I've had 15 people married and countless more life partnerships, you know, folks don't always want to get married. But of the 15 marriages, we have zero divorces."
"I want women who, you know, has a good job, has family friends, like has things going for her, has finances totally taken care of. Then give me a shout."
"I want ladies, I want you to have no shame in what you're trying to accomplish. It's so powerful. I have no shame. If I want something, like it's a salesman mindset of no shame."
"I had to learn that, you know, we're equal and women deserve respect."
"I've never in the 10 professional years I've been doing this had someone say that they'd be okay with 75%. I was actually in shock."
Links:
https://www.ezdatingcoach.com/
Free gift: https://ezdatingcoach.activehosted.com/f/3?HIDDEN_FIELD=Me
www.johnkennycoaching.com
The Bicycle Affect: https://youtu.be/oO7XZGvdWno
Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com)
To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min
If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer
Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min
The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy
Facebook – https://www.facebook.com/johnkennycoaching
LinkedIn – https://www.linkedin.com/in/john-kenny-coaching
Insta – https://www.instagram.com/johnkennycoaching/
Twitter – https://www.twitter.com/johnkennycoach
YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ
Clubhouse - @relationshipguy
I am John Kenny, Award Winning Relationship Coach.
Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.
Hosted on Acast. See acast.com/privacy for more information.
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