Episodi
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Are you finding it harder and harder these days to stick to your boundaries? Whether it’s a lack of physical space at your house (hello, homeschooling)… or a lack of breathing room and space in your calendar, causing you to overwork, strive, and feel flustered with it all. Or maybe it’s a Boundary Destroyer in your life, which is a whole other ball of wax.
My all-star special guest today is psychotherapist Terri Cole and she’s simplifying how to stick to your boundaries. In her book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free is a must-read for me and so many girlfriends of mine as we are looking to break free from the nonsense. And more importantly, live a more authentic, fulfilled life by mastering how we create and maintain healthy boundaries.
Here’s how.
My all-star special guest today is Terri Cole and she’s simplifying how to stick to your boundaries.
We tackle and simplify all aspects of it, including:
Through her research, what she found are some common myths that women believe when setting boundaries
What the psychological aspect is behind why we DON’T set boundaries for ourselves? What’s happening, really?
How to understand what your internal ‘Boundary Blueprint’ is and how to communicate our desired (more positive) boundaries are to other people
In a work setting, what to do if you’re afraid you’ll be seen as a “bitch” or if you fear being fired by your client after you state your boundaries
And ultimately, at home… what you must do when it’s a family member (a parent, spouse or child) who you cannot remove from your life entirely and you’re having to constantly state and restate your boundaries all the time?
Terri is a brilliant bright light in this field of study and she’s going to show us a better way of sticking to our boundaries. In our conversation today, you’ll gain a glimmer into her work, teaching each of us how to stop abandoning ourselves for the sake of others without guilt or drama. But rather, she shows us a way that healthy boundaries can help us gain better communication and better relationships… more satisfaction, abundance, and success. All of it is a result of doing the work, gaining clarity on our subconscious beliefs, and sticking to our boundaries.
Q: Are you ready to learn how to stick to your boundaries better? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/369-how-to-stick-to-your-boundaries---with-terri-cole-all-star -
Do you want to have a clutter-free Christmas this year? Let’s face it… Christmas and the holiday season is here and there’s no stopping it now. For some, just the thought of all the to-do’s and hanging with the in-laws gives you the hives. For others, the frenzy is exhilarating but by December 27th, you always seem to come down with flu-like symptoms that (totally) flatten you for days. Raise your hand if any of this resonates. But what if this year was simpler? What if this year could be different? And to that, I say YES!
My all-star special guest today is author Kathi Lipp and she’s simplifying how to have a clutter-free Christmas. With a bit of humor and a little sass, she’s written the book on almost every aspect of the holiday season, helping us decide what to keep, what to scrap, and how to not totally lose your mind along the way. Here’s how.
My all-star special guest today is Kathi Lipp and she’s simplifying how to have a clutter-free Christmas.We tackle and simplify all aspects of it, including:
How she defines what a “clutter-free” Christmas could look like, not only talking about the physical stuff but your schedule and your mental wellness
Why we tend to get caught up in the holiday frenzy in the first place
What a “Holiday Mission Statement” is and how to create one with your household
How to apply 3 of the 21 projects from her book, ‘The Christmas Project Planner’ in to your life over the coming weeks in simple, practical ways, including:
How to create your Christmas prep space with a “Magic Christmas Box”
How to schedule your time for the holidays
How to refresh yourself and carve out some YOU time
As with most all topics we simplify on the podcast, one core principle certainly rings true here:
It’s not about doing more, but actually doing less.When we release the white knuckle grip of control and perfectionism on our lives and learn to say “no, thank you” to the obligations, tasks and unnecessary to-do’s, we ultimately will find peace, joy and a heck of lot less anxiety. I encourage you to think about what you might let go of this year as you’re listening to our conversation ahead. Kathi is funny, irreverent, and my kind of girlfriend who’s saying “enough!” to the insanity and helping us all get back to the real reason for the season.
Q: Are you ready to have a clutter-free Christmas? If yes, this one is for you.It’s time to #DoTheThing!----
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/368-how-to-have-a-clutter-free-christmas---with-kathi-lipp-all-star -
Episodi mancanti?
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We are continuing our all-star season, bringing back some of my favorite conversations from the vaults of The Simplifiers Podcast and sharing them once again. I think that this one (which originally aired in June 2020) with author Nancy Levin fits so well inside the theme of “self-discipline” that we are exploring this month.
So, how do you set healthy boundaries in life, especially if you feel like yours get trampled on over and over again? In my mind, boundaries are in fact, one of the very best ways to cultivate self-discipline, helping you keep your eye on the prize of what you want most in life.
Therefore, it’s a delight to feature this all-episode once again. Through her books, Nancy helps overachieving people-pleasers learn to live life on their own terms. Here’s how.
My all-star special guest today is Nancy Levin and she’s simplifying how to set healthy boundaries.We tackle and simplify all aspects of it, including:
Why some women struggle to define and uphold their boundaries, personally or professionally
How to begin the process of defining your boundaries by writing a “boundary script”
What to do if you’re attempting to conquer codependent behaviors
The steps to creating your own “boundary pyramid,” a simple tool to help you set healthy boundaries
How to say ‘no’ effectively and stick with it
…and ultimately, understanding what your “bottom-line boundary” is and how to set it and communicate it with others, confidently.
You can do it, I believe in you… it’s time to simplify!
Q: Are you trying to figure out how to set healthy boundaries in your life? If yes, this one is for you.It’s time to #DoTheThing
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/367-how-to-set-healthy-boundaries---with-nancy-levin-all-star -
Time for a guided visualization exercise: I want to simplify how to keep calm during the holidays. It’s so easy to get caught up in the frenzy at this time of year. It feels like things are cranked to 11 no matter where you go, that it’s certainly counter-cultural to buck the system and to do something different. Remain calm, do less, stay present in the moment and choose a better way.
Therefore, I’ve chosen the theme of CALM for the month ahead. That will be our focus for all episodes on the podcast this month. By tuning in, let’s intentionally slow down this month and focus inward
So to kick off the month, today is another guided visualization episode, which we’ve decided to release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in a guided visualization exercise: how to keep calm during the holidays.Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b148-how-to-keep-calm-during-the-holidays-guided-visualization---all-star -
I’m willing to bet you’ve either heard someone mention “The 5 Love Languages” recently, or you’ve read the book, or you’ve given the book as a wedding gift to a beloved friend. This book has taken the world by storm, remaining on the New York Times bestseller list consistently since 2009!
My all-star guest, Dr Gary Chapman, shares his brilliant framework for understanding how people give and receive love and appreciation.Dr Gary Chapman is the author of The 5 Love Languages: The Secret to Love that Lasts® and many other books.
In this episode, you will learn:More about the 5 Love Languages:
Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch
How you can tell which your primary love language is
Why it’s important to ‘keep our love tank full’
What couples can do when they are drifting apart
What some couples believe about marriage and relationships that simply isn’t true
How you can share the love languages with a partner who has a different belief system
How you can apply these principles at work and in your family
Dr. Chapman is an absolute delight. He’s funny, down-to-earth and shares so much wisdom in this all-star episode recorded back in 2018. I hope it brings a smile to your face, and offers you a compass to help navigate tricky relationships this season.
I can only hope that I’ll be this bright, warm and full of sparkle at age 81 like he is.
DoTheThing.Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/366-how-to-simplify-the-5-love-languages---with-dr-gary-chapman-all-star -
Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to make more time in life. Yes, please! Now more than ever, we need this… kids are going back-to-school, the world is reopening again, and we’re organizing our lives in a new way. It’s all about re-prioritizing your schedule and dusting off the routines that keep you thriving.
My special guest today is Nache Snow and she’s simplifying how to organize your life and make more time. We spoke in September 2020 and so much of what she shared back then is incredibly relevant to us all now. It’s time to get back to the basics, do less, and give ourselves permission to (truly) rest more to recharge and flip the script on productivity altogether.
Here’s how.
My all-star special guest today is Nache Snow and she’s simplifying how to organize your life + make more time.We tackle all aspects of it, including:
what’s working for her with time management through the pandemic and with life being so upside down this year
how to take an inventory of where your time goes through this week ahead
why batching your tasks will help you make more time in your life… here’s how to do it
what happens every time you look back on your day and say, “that task took way longer than I expected!!?” - what’s going on there?
…and ultimately, she shares the very best, practical tools she uses to help her stay accountable to her daily schedule and keep on track.
You’re doing a great job. Keep going... and remember what brings you joy and helps you remember who you are, deep down inside. Focus here first and when you make time for these experiences, your life expands exponentially as well.
Q: Are you looking to organize your life and make more time? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/365-how-to-organize-your-life-make-more-time---with-nache-snow-all-star -
Stepping back out into the world might require a supercharge of your self-confidence. Things are opening back up again (ever so slowly) and the world is finding its pace once again. But are you?
Thrilled to present another all-star episode from The Simplifiers Podcast vault, this round, we are talking all about how to supercharge your self-confidence featuring a recent conversation with author Kate Eckman. We spoke in April 2021 and that conversation really stuck in my mind for ages afterward. She believes that when we take good care of our inner world, our outer world takes care of itself. All of this is rooted in research-backed strategies in neuroscience and whole-person coaching, with a specific focus on all three parts equally: mind-body-spirit.
Here’s how.
My all-star special guest today is Kate Eckman and she’s simplifying how to supercharge your self-confidence.We tackle all aspects of it, including:
Why she believes we are prone to a lack of self-confidence these days, especially as women… What’s underneath it all, hidden away and keeping us from what we really want in life
Society puts such an emphasis on our physical bodies, to lose weight and stay healthy… why she believes it’s time to focus on “shedding excess emotional and spiritual pounds” instead
What “The Full Spirit Workout” is and the ten steps that’ll supercharge your self-confidence from the inside out:
Stretch your comfort zone
Lift yourself up
Feel the burn
Strengthen your core confidence
Build your emotional muscles
Boost your mental metabolism
Step up your spiritual stamina
Embrace your endorphins
Rock the freedom freestyle
Cool down with inner calm
How to strengthen your core confidence through trust and the 5 Ps
Presence
Patience
Purpose
Preparation
Practice
…and ultimately, how to boost your “mental metabolism” to help you shift through any mindset blocks and help you see opportunities where you once saw insurmountable hurdles.
I’m so thrilled if this is the first time you’ve heard of Kate Eckman and her work because I’m willing to bet you’ll really resonate with her story and what she’s learned along the way.
If you’ve struggled with the feeling of “not enough-ness” in your work or life, my hope is that you find the answer to break free from that vicious cycle today. And more importantly, that you remember, the key to everything you desire and the ability to supercharge your self-confidence is actually within you right here, right now. It’s closer than you think…
Q: Are you ready to supercharge your self-confidence? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/364-how-to-supercharge-your-self-confidence---with-kate-eckman-all-star -
Time for a guided visualization exercise: How to calm your anxiety. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in this guided visualization exercise: How to calm your anxiety. Remember to control what you can and release the rest.Persistence is a muscle that you’re training every single day when you pause, listen, grow… and then take positive action.
I hope this visualization sticks with you the entire week through. Do it again and again if you need clarity or fresh ideas to help your spirit feel refreshed once again… because when you tap into your deep inner knowing, you’re accessing the deep inner wisdom. That electric energy that can be found inside all of us that connects us all together. It knows. You know. We all know if we are brave and we open ourselves to it.
You can do this, I believe in you.
It’s time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b147-how-to-calm-your-anxiety-guided-visualization -
Is there a whisper on your heart that is sparking you to reimagine your career path right now? Quite possibly, it’s wooing you to head in a different direction and make a career shift. Well, if that’s you, listen on.
My all-star special guest today is Misha Rubin and he’s simplifying how to reimagine your career path as the world reopens. If you’re feeling a bit stuck or stagnant in your current work… or faced with a fork in the road (should I stay or should I go), I know for a fact that “stuck-ness” can feel incredibly debilitating. The confusion, the stress, the worry - all of it is exhausting. So, if you’re in this space right now or curious if there’s something better for you out there, Misha helps to simplify it all down for you.
Here’s how.
My all-star special guest today is Misha Rubin and he’s simplifying how to reimagine your career path.
We tackle and simplify all aspects of it, including:
How to define “meaningful, fulfilling work” in this day in age, post pandemic
What 3 questions you must ask yourself when it comes to finding new opportunities that are within your grasp right now
Where do I look for them?
How do I recognize them?
And how come I’m not pursuing them?
If you’re considering a career leap, how to decide where and what to leap to next, no matter if it’s the decision to close/open a business, enter/exit corporate job or something else
What the 4 pillars of ‘The Career Leap’ method are and how it all works
Knowing (your) self
Dismantling disempowering beliefs
Having impactful communication, and
Taking intentional actions
…and ultimately, how to dismantle our disempowering beliefs of what’s possible next for your career and life ahead.
Q: Are you ready to reimagine your career path ahead? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/363-how-to-reimagine-your-career-path---with-misha-rubin-all-star
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If you’ve been in a rut lately, maybe it’s time to rewire your thinking patterns. Our brains are a fascinating thing… We are so quick to believe that our thoughts are all real. That what swirls in our brain is the truth that your entire perception of your life experience is built upon. But what if it isn't fully true?
My special all-star guest today is author Thomas Sterner and he’s simplifying how to rewire your thinking patterns. You’ll gain a better understanding of your conscious and unconscious thinking to open your mindset to new ways of perceiving what’s happening in your life and all around you.
Here’s how.
My special all-star guest today is Thomas Sterner and he’s simplifying how to rewire your thinking patterns. We tackle and simplify all aspects of it, including:Why humans are “victims of automated thinking” vs realizing that we are the master creator of our thoughts.
How to better understand the language of your subconscious thoughts.
What “deliberate thinking” is and why he believes it can give us emotional freedom.
How to tell the difference between a reaction and a response.
…And ultimately, he shares a concept called “Heartmath” and how it can help you to effectively communicate with others.
When you peel back the layers of the onion, you realize that how you perceive what’s happening to you in your life is literally affecting every other aspect of how you move through life. Even the notion of “what’s happening TO you” vs “what’s happening FOR you” is one to take a moment to consider. Are you always on the defense, with your guard up and very rarely letting people (and opportunities) in?
Q: Are you ready to learn how to rewire your thinking patterns? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/362-how-to-rewire-your-thinking-patterns---with-thomas-sterner-all-star -
If you’re a recruiter and feeling like your job is changing at breakneck speeds… friend, today’s episode is for you. With AI on the rise, it’s time to learn how to leverage these new tools in a smart way to help you handle your workload.
My special guest today is talent acquisition expert Krista Tan of the Talent Collective and she’s simplifying how to be a better recruiter in the age of AI. Let’s face it… recruiters get a bad rep these days. With a tighter and tighter job market, an insane influx of talented candidates and applications… and not to mention, the not-so-great recruiters who ghost candidates. The good news is, AI can help.
Here’s how.
My special guest today is Krista Tan and she’s simplifying how to be a better recruiter in the age of AI. We tackle and simplify all aspects of it, including:How AI can help recruiters to save time, streamline tasks, and automate
What specific and very practical tasks that you can delegate to AI to become more productive
What you shouldn’t delegate to AI
The biggest mistake that people make when adopting new AI tools
…and ultimately, her predictions on where the talent acquisition industry is headed in the next 6-9 months and how to stay ahead of the curve.
Q: Are you ready to learn how to be a better recruiter in the age of AI? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/361-how-to-be-a-better-recruiter-in-the-age-of-ai---with-krista-tan -
Raise your hand if you’re currently looking for a job right now? You might be curious… How do I get more recruiters to notice me? How do I elevate my credibility in my sector? Or maybe you’re wanting to speak at more industry conferences? How might you better achieve your professional goals this year?
Well, it’s time to rethink how you show up on LinkedIn... more specifically, how to stand out on this professional platform as a thought leader.
My special guest today is recruiter Haley ONeill and she’s simplifying how to stand out on LinkedIn. With over 109k followers at the time of recording this episode, Haley has solidified herself as one of LinkedIn’s top voices in Recruiting, which I can imagine, keeps her talent pipeline quite full when she’s hiring for new roles at Aescape. If you’re looking to take your career to the next level, learn from Haley the very best insider secrets to elevate your personal brand on LinkedIn, get connected with others, and become a thought leader in your industry.
Here’s how.
My special guest today is Haley ONeill and she’s simplifying how to stand out on LinkedIn. We tackle and simplify all aspects of it, including:Why it’s important to have a personal brand presence on LinkedIn and how to define your WHY.
What the first, practical steps are after you define why you want to stand out on LinkedIn.
How to create content on LinkedIn that is simple and easy, helping to elevate your voice.
What advice she gives to those that are afraid of coming off as “bragging or boasting” when they post about their own achievements.
…and ultimately, how to measure your success with all the effort that will be necessary to stand out on LinkedIn. What metric matters the most?
Q: Are you ready to learn how to stand out on LinkedIn? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/360-how-to-stand-out-on-linkedin---with-haley-oneill -
Time for a guided visualization exercise: ask yourself, what is your body trying to tell you right now? How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in an all-star guided visualization exercise: what is your body trying to tell you right now?You can do this, I believe in you.
It’s time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b146-what-is-your-body-trying-to-tell-you-right-now-guided-visualization---all-star -
Today, we are talking all about how to harness your inner power - what it is, how to tap into it and how it’ll help you gain more confidence no matter what situation you are in. And I mean, really… who doesn’t want more of that, right??!
My all-star special guest today is leadership coach Wendy C. Williams and she’s simplifying how to harness your inner power. She advises businesses all around the world, training leaders to tap into their own source of personal power. Through this practice of understanding that “everything is energy” - her clients have gained confidence, learn how to show up with authenticity and as a result, they build and lead highly productive teams.
Here’s how.
My all-star special guest today is Wendy C. Williams and she’s simplifying how to harness your inner power.We tackle and simplify all aspects of it, including:
How she defines what “inner power” is and is NOT - she busts the misconceptions some have about power and goes much deeper than surface level
spoiler alert: authentic power is not about dominating others… it’s time to deprogram the patriarchy, friends!
What she means by “acquiring energy eyes” in order to read the room and also read yourself, energetically and how you show up in a space
One super simple, practical way you can harness your inner power when you are about to do something big and scary in your work, such as a big pitch meeting or having a tough conversation
…and ultimately, what the difference is between your ego and your soul and how to communicate between the two for greater alignment and a foundation of inner strength.
This conversation was such a delight! And about halfway into it, she led me through an exercise where I needed to get a bit vulnerable and share a question I’ve had on my heart for a while now to gain deeper clarity in my own work trajectory…
I decided to leave this bit in because well, we’re all human and I hope seeing a little bit behind my “Wizard of Oz” curtain was of value to you, especially if you’re contemplating the same. Friends, we learn together and so, if you’re here now, it means you and I were put together in perfect, Divine timing. So, I hope this episode provides a fresh perspective for you, especially if you’ve been feeling a little stuck lately or have lost your mojo somewhere along the way.
Q: Are you ready to harness your inner power? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/359-how-to-harness-your-inner-power---with-wendy-c-williams-all-star -
Here’s another all-star episode that I love so much and wanted to share with you today. As we round out this month's theme of “self-discipline” I think this topic is the perfect one to help us bring it all home.
Today, we are talking all about how to finish that next big project… no, really. Done, finished, tick it off the list, stick a fork in it, and be DONE. But the problem is… most projects we start, we never finish them! Why is that??!
My special guest today is author Bridgit Dengel Gaspard and she’s simplifying how to finish that next big project. You see, she’s got a theory that the reason we mysteriously stop within sight of the finish line is actually because not all parts of you want what you think you want. In fact, these sub-personalities inside you have a distorted loyalty to your core negative beliefs and that’s what is keeping you stuck.
Here’s how to squash all of that.
My special guest today is Bridgit Dengel Gaspard and she’s simplifying how to finish that next big project.Why driven, go-getter, type-A kind of people tend to lose steam just before completing a big goal in their life
What the “Final 8th” is and how to overcome any self-sabotage when you’re working towards your goals personally or professionally
How to speak to your inner selves for clarity and insight through a technique called voice dialogue
Why it’s just as important to uncover our “core negative beliefs” as well as your core values to get at the root of things
… and ultimately, what the key difference is between a person who achieves their goals easily vs. those who don’t.
If you’ve ever bought a book or an online course you haven’t finished… invested in a mastermind and then fizzled out halfway through… or started a DIY project and left it to collect dust, my friend, this episode (that originally aired in September 2020) is especially for you.
You have the power to create the life you really want to live, if only you simply remembered what’s possible… and make Bold Asks for what you need, want, and desire. Today is a fresh start and a new beginning.
You can do it, I believe in you… it’s time to simplify!
Q: Are you trying to figure out why you sometimes can’t seem to finish that next big project? If yes, this one is for you.It’s time to #DoTheThing
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/358-how-to-finish-that-next-big-project---with-bridgit-dengel-gaspard-all-star -
Ever been in a heated debate (or worse) an argument where you flat-out disagreed with the other person? How did it go? How did it end? And more importantly, how is that relationship doing after that conversation? Let’s talk about respect today, my friend!
My special guest today is author Justin Jones-Fosu and he’s simplifying how to respectfully disagree, both at work and at home. As you think about the potential critical conversations that might happen today or this week ahead, I hope today’s conversation gives you deeper insight on how to keep your cool, not get triggered, but equally, how to gain a deeper understanding of the other side (even if you still disagree after that), so you can maintain a strong working relationship built on dignity, being valued, and solid respect.
Here’s how.
My special guest today is Justin Jones-Fosu and he’s simplifying how to respectfully disagree. We tackle and simplify all aspects of it, including:Why he’s not a big fan of the term “civil discourse” and instead, he suggests there’s a better way to frame things so your communication comes from the heart.
What “golden respect” is and how it can help you become a better listener and communicator.
How your earliest role models in life are the ones who’ve shaped your communication style now. He talks about his earliest memories of his mom and how she “planted the seeds of humanity” in him that rooted his current work in respectful conversations.
What the 5 pillars of respectfully disagreeing are and 1-2 practical tips that you can test out today.
Challenge your perspective
Be the student
Cultivate your curiosity
Seek the gray
Agree to respect
…and ultimately, when someone says something to you that is especially triggering and/or emotionally charged to get a rise out of you, how to handle that situation in the best possible way, moving forward.
Q: Are you ready to learn how to respectfully disagree? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
www.thesimplifiers.com/posts/357-how-to-respectfully-disagree---with-justin-jones-fosu -
Time for a guided visualization exercise: this will help you choose what’s right for you, if you’ve got a big decision to make this week. That will be our focus and intention for the entire month ahead… making good choices that enrich our lives and raise our vibration. So to kickoff the month, today is another guided visualization episode, which we release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.
Listen and participate in a guided visualization exercise: how to choose what’s right for you.You can do this, I believe in you.
It’s time to SIMPLIFY.
Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/b145-how-to-choose-whats-right-for-you-guided-visualization---all-star -
We’ve been talking a lot about AI (artificial intelligence) this season… And I feel now is an important time to talk about cybersecurity as it relates to AI. More specifically, do you know how hackers are using AI to infiltrate your business or compromise your private company, customer or employee data? It’s time to simplify it.
My special guest today is cybersecurity expert Richard Hollis and he’s simplifying how to be cybersecurity smart to AI threats. No matter what department you work in (HR, sales & marketing, strategy and especially if you work in an non-IT or cybersecurity function), you need to be up to speed on why hackers do what they do and how to keep your company safe.
Here’s how.
My special guest today is Richard Hollis and he’s simplifying how to be cybersecurity smart to AI threats. We tackle and simplify all aspects of it, including:That “all hacking boils down to three objectives.” What they are and why they want that access inside your organization.
To change a config
Upload a program, or
Get physical access to change a config or upload a program
What the best advice is that he gives his clients to help them take cybersecurity seriously and put a crisis management plan in place.
What the 6 stages are that you need to consider when building a Cyber Incident Response Plan:
Preparation
Identification
Containment
Eradication
Recovery
Lessons Learned
NOTE: Build this plan *before* you get hacked.
The best practices and strategies that mid-size businesses are utilizing today to keep their business IT systems as well prepared as possible to fight against hackers, includes:
Conducting risk assessments
Build information security policies
Ensure all employees and contractors get regular cybersecurity training
…and ultimately, he shared his insights on how he anticipates cyber criminals to use AI to hack your systems in the coming months ahead and what you can do to prevent this.
Q: Are you ready to learn how to be cybersecurity smart to AI threats? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/356-how-to-be-cybersecurity-smart-to-ai-threats---with-richard-hollis -
Real talk time: Is your career where you want it to be? When you think of your career mobility (as in how one role opens up other opportunities down the line), are you satisfied with where you are now and where you are headed? If things have veered off course, let’s talk about it!
My special guest today is Susan Collins and she’s simplifying how to leverage your network to drive career mobility. Because, let’s face it… your greatest advocate is in fact, YOU. And that requires you to build strong working relationships (based on trust and respect) to help you get where you want to go next.
Here’s how.
My special guest today is Susan Collins and she’s simplifying how to leverage your network to drive career mobility. We tackle and simplify all aspects of it, including:When you’re feeling disengaged and unhappy at work, how to uncover the root cause.
In her words, “if you’re happy and you know it, think ahead.” What that means and how to do it simply.
What “self-authoring” means and how it might be holding you back.
What the 8 career narratives are that we should consider when crafting our own narrative of where you want to head next.
How to leverage your network to help you open doors of opportunities and equally, why it’s important for you to help open doors for others, as well.
… and ultimately, she shares her advice to the introverts of the world listening today who feel nervous about networking and making bold asks to people, in order to move their career along.
Q: Are you ready to learn how to leverage your network to drive your career mobility? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/355-how-to-leverage-your-network-to-drive-career-mobility---with-susan-collins -
Question: How important do you think it is to have a personal brand? As in, how you show up online, in person at work or at industry conferences… What do you want to be known for? In my opinion, it’s the secret to building and advancing your career, opening doors of opportunity, and getting one step closer to doing the work you actually love.
My special guest today is Tamika Brunetti and she’s simplifying how to uncover your #DigitalSwagger. That’s what she calls it and I love that spin… How you show up online (in a professional sense) that sets the tone for how people engage with you. So let’s talk about how to find your own swagger as you walk in the (proverbial) door the next time you’re on LinkedIn!
Here’s how.
My special guest today is Tamika Brunetti and she’s simplifying how to uncover your #DigitalSwagger. We tackle and simplify all aspects of it, including:How she defines #DigitalSwagger and her thoughts on why it’s so important for your career to have a personal brand.
“But I’m an introvert and I really hate putting myself out there.” Tamika shares advice to those who tend to keep their private lives private.
Where to begin to uncover your #DigitalSwagger.
Define your why - what is the purpose, intent, and measurable goal?
How to update your digital profile on LinkedIn in 30 minutes or less. She talks about the key elements to focus on first.
…and ultimately, why she believes that “engagement is one of the greatest rewards from all of this effort.” How to make the effort you put in, worth it.
Q: Are you ready to learn how to uncover your #DigitalSwagger and build yourself a personal brand? If yes, this one is for you.It’s time to #DoTheThing!
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Show notes available with all links mentioned here:
https://www.thesimplifiers.com/posts/354-how-to-uncover-your-digitalswagger---with-tamika-brunetti - Mostra di più
