Episodi
-
In this episode, Russ and Josh discuss the importance of authenticity in conversations, especially in the context of mental health. Josh shares his journey from being a qualified plumber to running a successful construction business while navigating his mental health struggles, including a severe episode of psychosis that led to his being sectioned. Find Joshua here https://www.instagram.com/joshuaarmani_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The conversation delves into the impact of social media on mental health, the challenges of being a tradesperson, and the importance of breaking the stigma surrounding mental health issues. In this conversation, Joshua shares his profound experiences with mental health institutions, the challenges of recovery, and the critical role of family support. He discusses the stigma surrounding mental health and how it affects relationships. Transitioning into the construction industry, he reflects on the difficulties faced by young workers and the disconnect between hard work and recognition. Ultimately, he highlights his journey of building a successful business from adversity, emphasizing resilience and personal growth. In this conversation, Josh shares his journey through the construction industry, detailing the challenges he faced working for larger companies and the lessons learned from those experiences. He discusses the transition to starting his own business, the importance of scaling and automation, and his aspirations for the future, including creating a community for tradespeople and expanding his business internationally. Josh emphasizes the significance of mentorship and personal development in achieving success.
-
In this conversation, Russ and Nicola discuss various aspects of the construction industry, focusing on the importance of community, mental health awareness, and personal journeys within the trade.
Find Nicola here
https://www.instagram.com/nwalsh30?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Follow CT1
https://www.instagram.com/ct1sealant?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They explore the challenges faced by tradespeople, particularly regarding mental health, and emphasise the need for open conversations. Nicola shares her background and experiences in marketing for CT1, highlighting the brand's commitment to supporting the trades community. Nicola discusses the importance of organic promotion and community engagement for the CT1 brand, emphasising the role of social media and influencer marketing. She shares insights on the challenges of maintaining brand resilience amidst competition and the stress it brings to family-run businesses. The discussion also highlights the significance of self-care, mental health, and the importance of community support within the trades. Nicola reflects on the need for empathy towards tradespeople and the impact of tool theft on their livelihoods, advocating for greater awareness and support for the trades community. They discusses the pervasive negative perceptions surrounding tradespeople and the construction industry, emphasising the importance of positivity and mindset in overcoming challenges. They reflects on Their personal growth journey, highlighting the significance of self-development and the tools one can build to navigate life's difficulties. The conversation also delves into the mental health crisis within the construction sector, exploring the unique pressures faced by tradespeople and the need for community support. Russ advocates for kindness and compassion, urging individuals to be more supportive of one another, especially in challenging times.
-
Episodi mancanti?
-
In this episode of The Talking Tradesman, Russ and Angie sit down in the first Sofa session to discuss the challenges faced in the salon business, including a difficult move, accusations of client poaching, and the impact of these experiences on mental health.
They explore the importance of support systems and the need for open conversations about mental health, reflecting on their personal journey and the lessons learned along the way. In this conversation, Russ and Angie delve into the complexities of navigating life's challenges, coping with loss, and the importance of resilience.
They discuss personal growth through distractions like social media, the impact of therapy, and the significance of kindness and understanding in relationships. The dialogue also highlights the empowerment of women through initiatives like the Female Boss Awards, showcasing the journey of self-improvement amidst adversity.
-
In this conversation, Russ sits down with fellow podcast host - Hayley Owens, they discusses the intricacies of podcasting, & Hayley shares insights from her background in law enforcement, particularly in homicide investigations, and reflects on the impact of these experiences on her mental health. Find Hayley @SpinJustice on Youtube or
https://www.instagram.com/spin.justice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The discussion touches on societal issues such as knife crime and the changing nature of violence among youth, emphasising the need for awareness and understanding in today's world. In this conversation, Russ discusses the profound impact of trauma on emergency service workers, particularly how witnessing horrific events can lead to PTSD. Hayley reflects on her personal experiences and the changes in her perspective after becoming a parent. The discussion also touches on the challenges of navigating school systems, the control exerted during lockdown, and the importance of finding one's voice in public speaking. Throughout, there is an emphasis on personal growth, the complexities of parenting, and the need for mental health support in high-stress professions. In this conversation, Russ discusses the critical issue of mental health in the construction industry, highlighting alarming statistics about male suicide rates. He emphasizes the importance of open communication and listening, particularly among men, to combat the stigma surrounding mental health. The discussion transitions into Hayleys journey of starting her podcast, focusing on injustices and the power of conversation as a form of therapy. She also explores the concepts of manifestation and self-belief, encouraging listeners to embrace opportunities and challenge self-imposed limitations. The conversation wraps up with a call to action for support and connection within the community.
-
This episode delves into a candid exploration of guest Glenn Everard's journey through addiction, family trauma, and the challenges of coming out.
Find Glenn here -
https://www.instagram.com/glenneverard/?utm_source=ig_web_button_share_sheet
The dialogue emphasises the significance of mental health awareness and the impact of shame on personal identity and recovery. In this conversation, Glenn shares his journey with alcohol, exploring how it affected his self-esteem and confidence from a young age. He discusses the dual nature of alcohol as both a social lubricant and a dangerous coping mechanism, leading to a series of reckless behaviours and violent encounters.
Through his experiences, he reflects on the societal perceptions of alcoholism, the importance of addressing underlying emotional pain, and the need for a deeper understanding of self-destructive behaviours, particularly in men. In this conversation, Glenn shares his experiences with aggression, compassion, addiction, and the legal challenges he faced while running a business selling replica watches.
He reflects on how understanding mental health has shaped his perspective on others' behaviours and the importance of compassion. He also discusses his journey through addiction, the consequences of his actions, and the lessons learned along the way. In this conversation, Glenn shares his journey through addiction, recovery, and the ongoing challenges he faces. He discusses the legal battles he encountered, the pivotal role his father played in guiding him towards responsibility, and his experiences in rehab.
Glenn reflects on the importance of therapy, the triggers he faces in daily life, and how he has learned to drink responsibly after years of sobriety. The conversation also touches on the mental health crisis in the construction industry and the initiatives being taken to raise awareness and provide support.
-
In this conversation, Russ and Lee Anderson explore the complexities of masculinity, the challenges of transitioning from military to civilian life, and the impact of childhood experiences on adult behavior.
You can find lee here -
https://www.instagram.com/leeandersoncoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They discuss the struggles with abandonment issues, the influence of a female-dominated upbringing, and the search for identity. The conversation also touches on the role of alcohol in social settings and the journey of coming out and self-acceptance. In this conversation, Lee shares his journey of self-discovery, coming out, and the complexities of navigating relationships and emotions. He discusses the internal conflicts faced during his coming out process, the nature of happiness, and the importance of emotional control.
The conversation delves into the impact of childhood trauma on adult relationships, particularly abandonment issues, and emphasises the significance of empathy and emotional boundaries when helping others. In this conversation, Russ and Lee explore the profound impact of listening and therapeutic conversations on mental health. They discuss the importance of trained listeners in society, the journey of overcoming addiction, and the role of life coaching in personal development.
Lee shares his experiences with addiction, recovery, and the desire to create a retreat for self-discovery, emphasising the need for community and support in healing. The dialogue highlights the significance of open conversations and the transformative power of sharing one's story.
-
In this episode of Talking Tradesman, host Russ engages with Lily, a young apprentice painter and decorator, as she shares her journey from a challenging childhood to finding purpose in her career.
Find Lily here -
https://www.instagram.com/paintingwithlily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Lily discusses the difficulties of moving to a new area, the impact of family dynamics, and the struggles she faced during lockdown. A pivotal moment in her life was the loss of a close friend, which prompted her to reevaluate her choices and ultimately led her to pursue a career in decorating.
Throughout the conversation, Lily reflects on the importance of resilience, making tough decisions, and the desire to create a better future for herself and her potential family. In this conversation, Russ and Lily discuss the evolution of dating apps, the unique challenges and opportunities in the trade industry, particularly for women, and Lily's journey as a decorator. They explore the importance of customer satisfaction, the apprenticeship process, and the business side of running a decorating business.
Additionally, they touch on leveraging social media for career growth and the significance of inspiring the next generation of tradespeople. In this conversation, Russ and Lily discuss the challenges and triumphs of navigating social media, personal growth, and the importance of community in the construction industry. They delve into the significance of physical health for tradespeople, aspirations for entrepreneurship, and the mental health challenges faced within the industry. The discussion also highlights financial struggles and the impact of social media on personal and professional lives, emphasizing the need for support and understanding in the trade community.
-
In this conversation, Russ and Jeff delve into the intricate relationship between mental and physical health, exploring how fitness, nutrition, and self-image impact mental well-being.
Find Jeff here -
https://www.instagram.com/jeffraybould?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Jeff shares his personal journey into fitness coaching, emphasising the importance of confidence and purpose in overcoming mental health challenges. They discuss the role of nutrition and sleep in mental health, the impact of social media on body image, and the necessity of self-care for overall well-being.
In this conversation, Russ and his guest delve into the significance of setting goals and having a sense of purpose in life. They discuss the emotional journey of overcoming cancer, the importance of mental health, and the balance between personal ambitions and family life.
The dialogue emphasises the need for resilience, the impact of adversity on personal growth, and the evolving nature of values as one navigates through different life stages.
-
In this episode, Russ and Paint Warrior, Kevin Tingley discuss the challenges of navigating sponsorships in the decorating industry, the importance of building relationships, and the role of brand ambassadors in promoting growth.
Find Paint Warrior here -
https://www.instagram.com/paintwarrior_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
You can find Paint warrior on all social channels or on his website - www.paintwarrior.co.uk
They also delve into personal struggles with mental health, particularly in relation to loss and grief, and reflect on the significance of friendship and community support in overcoming life's challenges. In this conversation, Kevin discusses the importance of building connections in today's digital age, the significance of banter and friendships, and the unique experiences surrounding weddings.
He also delves into the challenges of navigating business growth, particularly with apprenticeships, and highlights innovations in tools and products. Finally, he reflects on the power of social media in shaping business dynamics and brand partnerships within the construction industry. In this part of the conversation, Kev discusses the challenges and rewards of content creation, particularly on social media platforms.
He reflects on the value of paid collaborations versus unpaid efforts, the importance of knowing one's purpose on social media, and the frustrations with platforms that do not offer monetisation. The discussion shifts to personal health challenges, where Kev shares his journey with heart issues and the impact on his work and lifestyle.
Russ expresses optimism about future aspirations, including podcast growth and public speaking opportunities, while emphasising the importance of mental health conversations within the trades community. The conversation concludes with a focus on embracing new opportunities and personal development.
-
In this episode, Russ interviews James from Hikitia Surface Design, exploring the journey of creativity and the art of uplifting spaces through Venetian plastering. Find James here - https://www.instagram.com/hikitia_surface_design?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==They discuss the importance of client collaboration, the evolution of James's career from graffiti artist to surface designer, and the impact of social media on the industry. The conversation also touches on mental health awareness in construction and the human side of social media interactions. In this conversation, James talks about various themes including the importance of self-reflection, the power of community and collaboration in the industry, the impact of social media on personal growth, and the balance between passion and practicality in career choices. He emphasizes the significance of learning from failures and the transformative power of meditation in achieving inner calm. We discusses the transformative power of meditation and mindfulness, emphasising their importance in personal and professional life. James shares insights on breath-work, the significance of kindness, and how investing in self-care can enhance productivity. The discussion also touches on the mental health crisis in the construction industry, highlighting the need for awareness and connection among workers. James advocates for a holistic approach to well-being, integrating yoga and mindfulness into daily routines to foster resilience and improve mental health.
-
In this episode of the Talking Tradesman podcast, host Russ speaks with Sofi Goncalves, a nutritionist, about the critical connection between nutrition and mental health, particularly in the construction industry.
Find Sofi Here
https://www.instagram.com/thebasicnutritionist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They explore the gut-brain connection, the importance of gut microbiome, and how dietary choices impact mental well-being. Sofi emphasises the need for better nutritional habits, especially in high-stress environments like construction, and discusses the challenges of processed foods and meal deals that often lead to poor dietary choices.
The conversation highlights the importance of whole foods and the need for education around nutrition to improve overall health. In this conversation, we explore the detrimental effects of ultra-processed foods on health, particularly their impact on the gut microbiome and mental health. The discussion emphasizes the importance of making gradual dietary changes, focusing on whole foods, and understanding the marketing tactics of the food industry.
We also delve into the ethics of nutrition within healthcare systems and the role of fasting in health management. In this conversation, we explore the multifaceted relationship between nutrition, health, and lifestyle, particularly focusing on the challenges faced by tradespeople.
The discussion covers sustainable weight management, the importance of preparing for fasting, and the mindset needed to invest in one's health. Practical meal suggestions are provided to enhance energy levels and overall well-being, alongside addressing common nutrition questions. The impact of alcohol on health is examined, and the need for better nutrition education in schools is emphasized, highlighting the gaps in knowledge that exist in society today.
-
**Trigger Warning - Conversation around suicide throughout
In this episode of The Talking Tradesman, host Russ speaks with Steve from Uncle Matt's Hats, a project inspired by the memory of Steve's brother, Matt, who tragically took his own life.
Find Uncle Matts Hats here
https://www.instagram.com/unclemattshats?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The conversation delves into the emotional journey behind the creation of the hat brand, which aims to raise awareness about mental health and suicide prevention. Steve shares personal anecdotes about Matt, the significance of baseball caps in their family, and how the project seeks to normalise conversations around mental health.
The discussion also touches on the impact of Matt's death on the family and the importance of understanding the complexities of suicide. In this conversation, Steve shares his personal journey through grief and guilt following the loss of his brother, Matt. He discusses the complexities of navigating emotions after a loved one's suicide, emphasising the importance of understanding that guilt is a common feeling but not a necessary one.
The conversation transitions into the launch of Uncle Matt's Hats, a project aimed at raising awareness for mental health and suicide prevention. Steve explains the unique packaging and branding of the hats, which are designed to spark conversations about mental health. He also highlights the partnership with a charity that provides resources for those in need of support, reinforcing the message that it's okay to seek help and talk about feelings.
-
In this episode, Tyler shares his journey from a traditional tiling apprenticeship to becoming a successful entrepreneur specialising in custom sinks.
Find Tyler Here
https://www.instagram.com/_tyler_the_tiler_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
He discusses the importance of social media in growing his business, the challenges he faced with addiction, and how he turned his life around.
Tyler also touches on the jealousy he encountered from peers and the significance of mental health in the construction industry. In this conversation, Tyler shares his journey through financial struggles, addiction, and the impact of his environment on his choices.
He discusses the importance of understanding debts, and reflects on the turning points in his life that led him to make better decisions. Tyler emphasizes the significance of setting goals, pursuing dreams, and breaking free from addiction, while also highlighting the consequences of hanging around the wrong people.
His story serves as a powerful reminder of the importance of personal growth and the pursuit of a better life.
Thanks to our sponsors -
Headline - Zinsser
Episode Sponsors - Wooster brushes
-
In this episode of Talking Tradesman, host Russ speaks with Scott from The Stair Guys about his journey into the staircase industry, his childhood experiences, and the impact of family dynamics on his life.
Find Scott Here -
https://www.instagram.com/the_stair_guys?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They delve into Scott's struggles with mental health, grief, and learning challenges, including dyslexia. The conversation highlights the importance of supportive relationships, particularly in entrepreneurship, and discusses the role of alcohol in coping with life's challenges.
Scott shares his personal growth journey and reflections on navigating these experiences. In this conversation, Scott shares his deeply personal journey through addiction, mental health struggles, and the transformative power of therapy. He discusses the pivotal moments that led him to seek help, the various therapeutic approaches he explored, and the importance of community support in mental health recovery. The conversation emphasizes the need for open discussions about mental health, the stigma surrounding it, and the critical role of organizations like Andy's Man Club in providing support to those in need.
In this conversation, Scott discusses the critical issues surrounding mental health in the trades, emphasizing the importance of community support and initiatives like Project 7000. He highlights the financial pressures faced by tradespeople and the need for systemic change in the industry to address these challenges. The conversation also touches on the skills shortage crisis, the impact of government policies on small businesses, and the changing perceptions of trades and education. Ultimately, Scott calls for raising awareness and taking action to improve the situation for tradespeople.
Thanks to our Sponsors
Headline Sponsor - Zinsser
-
In this episode of Talking Tradesman, host Russ interviews Chris Binch, a former paratrooper with a diverse career including bodyguarding and firefighting.
Find Chris here -
https://www.instagram.com/theoldparatrooperpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Chris shares his journey from a challenging upbringing in Nottingham to joining the military, detailing his experiences in the Parachute Regiment, operational tours, and the transition to civilian life. The conversation touches on themes of resilience, mental health, and the importance of understanding ADHD in personal development. In this segment, Chris Binch shares his experiences in the close protection industry, detailing the challenges he faced, including conflicts with colleagues and the dangers of working in Iraq post-war. He reflects on his transition from military life to civilian roles, the high-stakes nature of bodyguarding, and the realities of surviving IED attacks. Chris also discusses the psychological impact of his experiences and the evolution of his perspective on risk and safety.
In this conversation, Chris Binch shares his transformative experiences from military service to anti-piracy operations and eventually to surveillance work. He reflects on life-altering incidents that shaped his career choices, the challenges of transitioning to civilian life, and the evolving landscape of trades and employment. The discussion also touches on generational mindsets regarding work ethic and the opportunities available in today's job market. In this conversation, Chris shares his journey from a boxing enthusiast to an active participant in the sport, detailing his experiences in the military and the fire service. He discusses the challenges and triumphs of his boxing career, including memorable fights and the lessons learned along the way.
The conversation then shifts to mental health, where Chris opens up about his advocacy for mental health awareness, particularly in the fire service and among veterans. He reflects on his own struggles with ADHD and the importance of discussing mental health openly to reduce stigma and encourage others to seek help.
-
In this conversation, Russ and Mark delve into Mark's journey from a landscape gardener to a social media influencer, exploring themes of personal growth, mental health, and the evolving perception of trades in society.
Find Mark Here
https://www.instagram.com/markmarshall_lsh?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They discuss the challenges of recognition, the impact of childhood experiences, and the importance of open conversations about mental health. Mark shares his insights on ADHD, the pressures of social media, and the responsibility that comes with influence, ultimately highlighting the value of skilled labor in today's world. In this conversation, Mark shares his journey of inspiration, growth, and the impact of social media on his life and career.
He discusses the importance of making people happy, the influence of his idols, and how he has built a successful social media presence in the landscaping industry. Mark also highlights his initiative of creating free gardens for those in need, emphasising the joy of giving back to the community. He reflects on the challenges and triumphs of content creation, the emotional connections he fosters through his work, and his aspirations for the future. In this conversation, Russ discusses the transformative power of social media, the challenges of dealing with negativity and trolling, and the importance of authenticity in content creation.
He shares insights on monetization strategies, the significance of building a legacy, and the lessons learned from failures. The dialogue emphasises the human connection fostered through content and the impact of creating meaningful experiences for viewers.
Thanks to our sponsors
Headline Zinsser
Episode sponsors - Q1 tapes / Wooster uk
Guest Merch - The Funky Peach
-
In this conversation, Russ and Danny delve into the origins of Danny's family business, Madden Builders, and the stigma surrounding trades.
Find Danny Here -
https://www.instagram.com/maddenbuilders?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The discussion highlights the need for a balanced education system that recognises various career paths, including trades, and the importance of discipline and motivation, drawing parallels with boxing.
They also explore the challenges of finding balance in life and the metaphor of juggling glass and rubber balls to illustrate the fragility of personal relationships compared to work commitments.
In this conversation, Danny discusses the significance of time and relationships, emphasising the importance of quality time with loved ones. He explores the concept of balance in life, highlighting that each person's balance is unique. The discussion delves into the themes of sacrifice and success, stressing that true success is about creating a fulfilling home life. Danny also emphasizes the importance of surrounding oneself with a supportive circle of friends and family, and the impact of mental health and emotional expression.
He shares personal experiences and insights on self-improvement, the challenges of materialism, and the journey towards internal growth. Danny discusses the importance of self-care, sacrifice, and personal growth. He emphasizes the need to find time for oneself amidst life's distractions and the significance of making sacrifices to achieve one's goals.
The discussion also touches on the evolution of tradespeople in the age of social media and the importance of surrounding oneself with supportive individuals. Danny shares personal anecdotes and insights on how to navigate challenges and prioritize what truly matters in life. In this conversation, Russ and Danny discuss the journey of overcoming imposter syndrome, the importance of self-recognition, and the hard work required to create opportunities. They delve into the mental health challenges faced in the construction industry, emphasising the need for open communication and support among peers. The discussion highlights the significance of building a supportive community and embracing challenges as opportunities for growth.
Thanks to our Sponsors
Headline Zinsser
Guest Merch - The Funky Peach
-
In this episode of The Talking Tradesman, host Russ welcomes Brian, the first American guest, to discuss various topics including mental health in the construction industry, the importance of trade education, and Brian's entrepreneurial journey with his product, Pretty Boy.
Find Brian here -
https://www.instagram.com/prettyboyproducts?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The conversation delves into the challenges faced by tradespeople, the need for better business education, and the significance of community in combating loneliness and mental health issues within the trade.
Brian shares his transformative journey towards spirituality and how it led to the creation of Pretty Boy, a multi-purpose cleaning product designed for tradespeople. The episode emphasizes the importance of connection and support within the trades community, highlighting events like paint festivals as vital for mental health and camaraderie.
In this conversation, Russ and Brian discusses the value of trades and the stigma surrounding them, emphasising the importance of recognising the skills and contributions of tradespeople. He highlights the need for community and connection within the industry, advocating for open communication and support among peers.
Mental health awareness is a central theme, with Russ encouraging individuals to reach out and seek help. He stresses the importance of taking responsibility for one's life and actions, and finding purpose and self-worth through helping others. The conversation concludes with reflections on personal growth and the potential for change at any stage in life.
Thanks to our sponsors
Headline - Zinsser
Episode sponsor - Q1 tapes and protection
Merch - The funky peach
-
In this episode of the Talking Tradesman podcast, host Russ engages in a heartfelt conversation with Sean Nolan, an Irish decorator.
Find Sean Here -
https://www.instagram.com/nolan_decorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They explore Sean's upbringing in Dublin, his experiences with family dynamics, and the challenges he faced growing up, including dyslexia and bullying.
The discussion delves into the importance of community within the trades, personal growth through adversity, and the impact of education on Sean's career path. Sean shares insights on how his past experiences shaped his perspective on life and work, emphasizing the need for connection and support in the trades industry.
In this conversation, Sean shares his journey from a family legacy in painting to navigating the challenges of life, including the impact of the recession, the drinking culture, and the allure of football hooliganism. He reflects on his struggles with addiction, the search for acceptance, and the transformative experiences that led him to self-awareness and change. The discussion also touches on the effects of COVID-19 on his life and the newfound perspectives he gained during this time.
In this conversation, Sean shares his journey of self-discovery, mindfulness, and the challenges faced during the COVID-19 pandemic. He discusses the importance of community, the impact of unhealthy relationships, and the value of counseling in understanding oneself. The dialogue emphasizes the significance of growth through adversity, the pursuit of happiness, and the necessity of stepping out of one's comfort zone to find fulfillment and connection with others.
Thanks to this episodes sponsors,
Headline - Zinsser
Episode sponsor - Wooster Uk
Guest merch - The funky Peach
-
In this episode of Talking Tradesman, host Russ speaks with Andrew Williams, a former paratrooper and author of 'Beyond the Drop Zone.'
Find Andy here -
https://www.instagram.com/beyondthedropzone?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
They discuss Andy's journey from a challenging childhood marked by trauma and abandonment to his experiences in the military, the impact of mental health on veterans, and the importance of finding purpose and resilience. Andy shares insights on the struggles of transitioning from military life to civilian life, the role of boxing in coping with stress, and the challenges faced by veterans in recognizing their transferable skills.
This conversation highlights the significance of open discussions about mental health and the need for support networks for those who have served. In this segment, Andy shares his experiences during military deployments in Iraq and Afghanistan, detailing the challenges faced in combat and the psychological impact of war.
He reflects on the transition from anticipation to the harsh realities of combat, the trauma experienced, and the importance of sharing these stories for mental health awareness. The conversation also touches on the struggles faced after service, including personal health challenges and the journey towards resilience and recovery. In this conversation, Andrew shares his profound journey through mental health struggles, the importance of reaching out for help, and the coping mechanisms that have aided his recovery. He discusses the transition from military to civilian life, his experiences in close protection, and the challenges he faced with kidney disease. Ultimately, he emphasizes the power of vulnerability and the need for open conversations about mental health.
Thankyou to our sponsors
Headline - Zinsser
Guest Merch - The Funky Peach
- Mostra di più
