Episodi
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We're here already! The season 2 finale!!
Imo is joined once again by her brother Kris, as they discuss a couple more things (including how much it actually COSTS to be in competitions!), and they look to the future about what's to come in Season 3!
Don't forget to rate and review the show on whatever platform you're listening on!
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It's time for PART 2 of Imo's chat with Caitlyn McGuinness!
The girls are talking all things prep, as they prepare to head to Worlds in LA!!
Don't forget to rate and review the show wherever you're listening!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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Episodi mancanti?
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That's right, Imogen's BFF and partner in crime Caitlyn McGuinness returns to the show!
The girls are talking all things prep, as they prepare to head to Worlds in LA!!
Don't forget to rate and review the show wherever you're listening!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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In this episode, Imogen is discussing relationships - whether that be with friends, family or partners - and comps, and how they can work and NOT work sometimes too.
She's joined by her partner - Tristan Browne!
Don't forget to rate and review the show on whatever platform you're listening on!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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TRIGGER WARNING - this episode discusses topics including Domestic Violence, depression and self-harm.
In part two of our discussion on mental health, Imogen's brother Kris discusses his journey with mental health.
The aim of these episodes is to help break the stigma around talking about issues with mental health.
If you or someone you know needs help, call Lifeline on 13 11 14.
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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TRIGGER WARNING - this episode contains discussion of mental health, eating disorders and depression.
In the first of a two-part episode, Imogen and Kris delve into their own mental health stories.
The aim of these episodes is to help break the stigma of talking about mental health.
If you or someone you know needs help, call Lifeline on 13 11 14.
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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Routine is the key to life. Whether it's comp prep, at work, or just day to day life, having a strong routine is key!
Imogen dives into the importance of routine and how she balances hers!
Remember to rate and review the podcast wherever you're listening!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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In a time where ANYONE can potentially be a coach, it's never been more important to find the right one!
Imogen dives into her relationship with both her clients and HER coaches (that's right - the best coaches have their own coaches!)
Remember to rate and review the podcast wherever you're listening!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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In this episode Imogen talks about meal and food prepping, along with planning, when it comes to Comp Prep, as well as the importance of having the RIGHT coach.
Be sure to subcribe, and leave a review for the show wherever your listening!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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Imogen is back for Season 2 of The Unstoppable Mindset!
In this episode, we cover what's been happening in Imo's world, and what's to come on this season of the podcast!
Remember to Rate & Review the show wherever you're listening, and share on your socials!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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This week on The Unstoppable Mindset, part 2 of Imogen's chat with Rhia Edwards from Fitness Biz Marketing Solutions about her work helping other competitors, as well as her own journey as a WBFF Bikini Pro.
Don't forget to like and subscribe to the show, and leave a review!
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This week on The Unstoppable Mindset, Imogen is chatting to Rhia Edwards from Fitness Biz Marketing Solutions about her work helping other competitors, as well as her own journey as a WBFF Bikini Pro.
Don't forget to like and subscribe to the show, and leave a review!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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On this weeks episode of The Unstoppable Mindset, it's time for another Instagram Q&A!
This episode see's Imo answering more of your questions!
Got something you want to ask? Hit up @imoh_alphaphysique on Instagram now!
Don't forget to subscribe to the show, and give it a review!
Mentioned in this episode:
Promo Notes
Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.
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The chat that was so big, it had to be split in two!
Caitlyn returns to continue chatting with Imogen about why your belief system is so important when it comes to your results - not just in the gym, but in life!
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In this weeks episode, Imogen chats to her good friend Caitlyn McGuinness about what goes into her show prep, her bid for pro status, and why she has the Unstoppable Mindset!
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On this weeks episode, Imogen goes back and keeps digging into her Insta Q&A, to answer the questions you want answered!
This week, it's all about relationships!!
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This week, Imogen is joined by the creator of Alpha Physique, Rob Jessen.
They discuss how they came to work together, what's to come for the Alpha brand, and what drives Rob to have the Unstoppable Mindset!
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On this weeks episode, Imogen starts digging into her Insta Q&A, to answer the questions you want answered!
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This week, Imogen is joined by Grainne Cooper from GMC Business Consulting to talk about what you can do to help find and establish your core values.
And once you know them - how do you live by them?
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In episode 1 of The Unstoppable Mindset, get to know a little bit more about your host through this journey - Imogen Harris!
