Episodi
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Dr. Lauren Jordan graduated from Logan University in 2018 after completing her Bachelor of Arts in Exercise Science from Monmouth College in Monmouth, Illinois. Following a number of years where she was working for a high-level clinic in Troy, Missouri, she and her husband Dean decided to come back home to central Illinois where they were both raised. Bloomington is now home again and where Lauren and Dean are raising their little boy, Jeremy.
Dr. Jordan utilizes manual chiropractic adjustments, functional rehabilitation, and functional movement assessments as the foundation of her care. Dr. Jordan has distinguished herself by becoming an expert in the treatment of pregnant women, postpartum women, women athletes, and pediatric patients through continued education courses.
In her free time, Dr. Jordan can be found spending time with her little one, drinking a good cup of coffee and watching The Office, channeling her competitive side over a round of golf, or exercising outside.
Dr. Jordan is very excited to be exclusively working back “home” in Bloomington, Illinois at Jordan Spine & Rehab Center!
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https://www.jordanspineandrehab.com/dr-jordan
https://podcasts.apple.com/us/podcast/baby-led-movement-childhood-development-with-dr-lauren/id1576366169?i=1000563790883
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In todays episode Sheila and Doug speak with Sr Cecelia Ann Loomer from Treehouse Ministries. She is an expert on dreams and the value dreams have in our lives. We talked to Sr Cecelia about symbolism and interpretation of dreams and about the history of dreams in our Catholic faith. We hope you enjoy todays conversation as much as we did!
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This week Doug, Sheila and Fr Mitch discuss the celebration of the week of prayer for Christian Unity through the Catholic Church. They discuss religion with the root meaning to connect again, should be the path to connection. They discuss ways we can connect through faith and the ways that our modern world makes connection difficult. They talk about the roadblocks to unity such as self consciousness (self centeredness), scapegoating and fear. Doug laments about the chaos that seems to be happening all around us and Fr Mitch reminds us that chaos has always been with us and that any sense of control has been an illusion all along. They talk about the ultimate good news that God loves us and promised us a future. Our whole life is a participation in Gods life. We hope you enjoy this episode as we prepare for the next Way retreat coming up on April 2.
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In today’s episode we talk to Dr Rebecca Furlano, functional medicine practitioner. Dr Rebecca talks to us about the functional medicine perspective for treatment of anxiety and depression. We discuss the damaging stigma surrounding mental illness and feelings in general.
There is a strong need for all of us to come into a deep understanding of our own weaknesses, woundedness and shame triggers in order to live authenticity and treat one another well. Dr Rebecca talks about how to address these things as well as what foods are gasoline for an inflamed system and what foods and supplements can work like water to put the flames out.
Hope you enjoy this one as much as we did!
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https://www.winspineandsport.com
Dr. Rebecca Furlano - (636)356-5557 -
https://www.instagram.com/@thewaymindbodyspirit
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Today’s episode was a long time coming! Sheila Doug and Fr Mitch start by completely dodging the question; “Where have you been for the last 6 months?”
Life has been difficult for the whole world and we do not pretend to have all the answers, but we are willing to get together and talk about the questions. Over the last six months we’ve experienced spiritual dryness, sickness and the heartbreak of losing close loved ones. We’ve also started businesses and planned retreats. We’ve experienced depression and anxiety just like the rest of the world. What we didn’t do was honor our commitment to get together and talk about it. But we’re back! Please forgive the technical difficulties. Today we talked about what it feels like to hit the bottom and then find a deeper meaning waiting for us there. We are, as a nation, battling depression anxiety and a search for meaning in life. We hope you enjoy this conversation as much as we did. As it turns out, it really does help to talk about it. -
Today’s episode is a talk from the last Day on the Way retreat. We explore the many things that obstruct the path of today’s saints causing us to get stuck in the 3 Cs of competition comparison and conformity. Getting stuck in these patterns of thought speech and action cause many of us to unwittingly spend our lives wasting time and energy without growing in wisdom and love. We find ourselves exhausted and feeling that we are not enough even though we are striving constantly. Hope you enjoy the 3 Cs of consciousness commitment and courage.
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Doug is a 2x heavyweight mixed martial arts champ, K-1 vet, and S-1 vet and certified through Sakasem Kanthawong in Muay Thai. In today’s episode we had the extreme pleasure of speaking with his mentor Danny Hoskins. Danny is a black belt, teacher, or holder of knowledge in martial arts forms from all over the world including Ireland, Thailand, Russia, Italy, Scandinavia, Argentina, Brazil, The Philippines, and Native America. He spoke with us about the childhood trauma that eventually drove him to become an increasingly knowledgeable diverse martial artist and coach. Danny talks about the heart of a warrior and his love for Jesus Christ. His is an amazing redemption story. We hope you enjoy it!
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In this weeks episode we had the privilege of talking with Fr Mike Lydon about the healing power of art. We discussed the ways that our hearts are truly lifted up to God and our neighbors through art. We talked about the healing and restorative power of expressing ourselves through writing, and various other art forms. We enjoyed talking about a few of Fr Mike’s favorite poems pictures and many of his favorite classic rock artists. We discussed the power art has in helping us to Carry , express, and move through difficult emotions from grief to anger and resentment. Hope you enjoy this conversation as much as we did!
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In today's episode we talk to Lisa Eaton, clinical social worker for over 30 years. Lisa talks about the gift of therapy in the healing journey and the road blocks to healing. We discuss the lighter side of shadow work and the absolute normalcy of woundedness. We also talk about the differences between traditional talk therapy, healing work and the sacrament of confession. If you struggle with depression anxiety or addiction and are at all skeptical of therapy, like Doug and Sheila, this is the episode for you!
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In today’s episode Doug Sauer and Sheila Mahler have the pleasure of speaking with Sr Cecelia Loomer. Sr Cecelia has been in healing for over 40 years and in 1985 founded the Treehouse healing ministry. She has helped thousands of people from various stations of life come to the truth of God’s love. She talks with us about what healing of the inner child is and why it is so crucial for us all. We discuss at length the real truth of our lives and what gets in the way of our joy. This episode is a little longer than usual because there is so much to be said about healing and why it is pertinent to the healing of our families and our country. Hope you enjoy today’s episode!
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In today’s episode Doug and Fr Mitch talk about starting another Exodus 90. We discuss the difficulty of not hitting the mark with regard to our diet and exercise goals. Fr Mitch quotes Hafez and urges us to be content with our efforts at living Gods plan for our lives.
This is the season opener for our season on healing from addiction and self loathing. Jesus's public ministry was all about teaching and healing and He told us that we, as His apostles, are called to be profits and healers. The Kingdom of Heaven is at hand and the only thing blocking us is our unhealed nature.
This season will focus on some traditional methods of healing and some non traditional methods of healing. We have a great line up of guests and plans for some really interesting conversations. Our hope is to share the light of God’s love with regular folks like us, who are gathering in the darkness to meet the dawn together.
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“When we connect in the darkness we will meet the dawn together.”
-Fr Mitch Doyen talks about depression in its many forms as a real problem in our culture and as an opportunity for growth. He talks about the rise in mild and severe depression in our country and during this difficult time in history. He also talks about depression as the dark time just before the dawn and the possible signaling to us and our country of a future time of blessing. Fr Mitch, Doug, and Sheila all discuss personal experiences with depression and the struggle to allow gratitude and humility bring blessing from it.
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In today’s episode, Doug Sauer and Sheila Mahler talk to two young ladies about issues crippling our society today. These issues include anxiety, negative self-talk, and negative body image.
Gabi Cook is a 16-year-old Junior in high school. She is a 3 sport varsity athlete, a member of the National Honor Society, and the Fellowship of Christian Athletes. Gabi shares wisdom beyond her years about the feeling of anxiety and coping skills she has learned.
Leah Miller is a 24-year-old nurse whose high school experience was much like Gabi’s. Leah did not struggle in high school, but in college, found herself far from her support system and feeling vulnerable. Leah shares the struggles she had with body image and feelings of not measuring up while attending The Franciscan University in Stubenville, Ohio. Leah shares a beautiful story of God’s grace in the middle of difficulty and some amazing thoughts on the power of prayer and refusing to compare herself to others. We had a great time covering these weighty issues that plague the lives of most young (and not so young) women today.
Enjoy!
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Today Doug Sauer and Sheila Mahler talk with Fr. Mike Lydon, about dealing with the many forms of addiction as well as cascading negative thoughts. When you feel like you have hit rock bottom or feel as if you are about to give up, those feelings can cause extreme pain and a strong sense of denial . Pain teaches us to either stay where we are, or to make the choice to break free from the destructive behaviors and find the spiritual solution that will bring us out of them. If you find your self saying " I am sick and tired of being sick and tired" this is the show for you! Fr. Mike talks addiction, destructive behaviors, codependent relationships and much much more so we hope you enjoy this episode and are inspired to find the spiritual solution to being the key to breaking free. Have a great day and enjoy!
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Today Doug Sauer and Sheila Mahler discuss what to expect in the upcoming months as The Way Podcast moves into season 2. The Way is extremely excited to move into this new season so we hope you all enjoy!
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Today Doug Sauer, Deacon Jack Ruzicka, and Sheila Mahler discuss the overall experience and feeling one has after a confession of sins. Deacon Jack Ruzicka shares his journey leading up to this point and after a confession realized he was being called to be a catholic priest.
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In today's episode, Doug Sauer , Marlene Robinson, and Sheila Mahler discuss the importance of doing the inner work first as we prepare for a change. Marlene Robinson, a former figure pro competitor and personal trainer, shares her journey with us in making her new transition into the health and wellness coaching industry. Marlene shares her darkest moments during the past 20 years, and how God has redirected her life helping and inspiring other women through the toughest times to be the very best they can be. It really all comes down to one thing and that's choice. Choice equals freedom!
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On today's episode, Doug Sauer, Lisa Eaton and Sheila Mahler discuss the differences between mental health and mental illness. The definition of Loneliness is an unpleasant emotional response to perceived isolation. Humans are built for connection, and that is why it is vital that we come up with creative ways to connect with people that help us strive and show up to be the very best we can be. Connection is the key, that opens the door to us being mentally strong and ultimately bringing us closer to God.
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In this episode Doug Sauer, Sheila Mahler, and Fr. Mitch Doyen discuss handling the day to day anger or frustration and how human integration is extremely important. Anger can come in many different forms, one of which is self hatred and that is one of the many acts of violence we all face. The question is can we find peace at the end of the day, trusting that God will bring ourselves together in harmony through The Mind Body And Spirit.
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