Episodi
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Check out the video version of the podcast plus more from CADE media on our YouTube channel: https://www.youtube.com/@Cade_Media
Francis is back and this week weâre chatting AI, those beef stew energy gels, a GIro pricing mistake that accidentally gives shoppers 99% off, new SRAM red and more.
Hereâs the full breakdown (FYI, sometimes advert knock the timings off slightly, depending on where youâre listening)
00:00 Our first fluff up
01:13 Emily made AI versions of Jimmi, Francis and Nic
06:18 Cade Media Spanish channel
09:52 Beef Stew energy gels DO exist!
12:57 Giroâpricing errorâ accidentally gives shoppers 99% off shoes
18:08 Elitewheelâs ârip offâ hub and knock on effects for GCN
25:01 New SRAM Red groupset spotted at the Giro dâItalia
29:19 Overrated/Underrated: Massive cycling glasses
32:02 Overrated/Underrated: Cycling in the southern hemisphere
34:29 Overrated/Underrated: Chocolate bars as ride snacks
35:28 Overrated/Underrated: Beards
37:18 Overrated/Underrated: Hot chips
39:00 We got scammed out of ÂŁ350 (FUOTW)
41:22 Bank-robbing cyclists
44:33 Gravel bike vs MTB
49:20 Your funny town signs!
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Check out the video version of the podcast here: https://www.youtube.com/watch?v=efmW1i_zoXY
Thanks to Will for joining us! Check out his website for more info: www.willgirling.com
Hereâs the episode breakdown (sorry if the timings don't quite match up, sometimes the adverts mess up timings depending on what platform you're listening on):
00:00 EFâs head nutritionist is on the pod!
03:54 Stages fires entire workforce, ceases all operations
08:12 Rapha lay-offs
09:34 Colnago are cashing in on the Pogacar effect
11:30 Why eating isnât cheating
12:49 Fasted training can make you more prone to illness
17:51 Sugar is not the enemy + understanding insulin resistance
20:36 Are some sugars better than others?
21:44 Want to eat sugary treats? Do it after exercise!
22:25 How much food you should eat while riding
23:26 Skinner doesnât equal faster
28:13 You donât need expensive sports nutrition
32:36 Cramping and the big salt myth
37:12 The link between salt & digestion issues while riding
37:57 The âbest diet for weight lossâ isnât what you think
49:20 Food knowledge is the key to a healthy diet
51:46 Everything a world tour pro eats in a day
58:12 Willâs strategy for the EF team
59:47 Are pro riders allowed to drink alcohol?
01:00:19 Will a few glasses of wine âruinâ my training?
01:02:11 Caffeine chewing gum?!
01:03:19 Do THIS to stop sugar damaging your teeth
01:04:51 Gels and bars vs candy and sweets
01:06:34 Donât like sugary snacks? Try this
01:07:58 âHelp! Why am I bonking on rides?â
01:15:34 Willâs favourite meal of all time
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Episodi mancanti?
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Thanks to Mike for coming on the show, you can check out his channel here
Here's a breakdown of the episode - sorry if the time stamps aren't quite right, sometimes the adverts screw up the timings and we can't fix it :( but hopefully you get the gist
00:00 Meet Britainâs âmost hated cyclistâ whoâs reported 1700+ drivers
07:55 âMore hated than Hitlerâ
10:08 Why does Mikey upset people so much?
13:23 Should we be snitching on bad drivers?
16:53 Is reporting drivers safer or more dangerous for cyclists?
19:48 Shimano crank snaps 5 months after passing inspection
29:27 Shimano working on a fully wireless groupset?
35:18 How did Mikey get started?
36:43 Why does he do it?
38:18 How does he deal with hate & abuse?
40:57 Mikeyâs WILDEST encounters
45:23 Is Mikey too confrontational?
46:16 Violence and online threats
47:25 Mikeyâs camera setup
49:26 âThe fame is horrible, I donât want itâ
50:19 Does Mikey give cyclists a bad name?
55:32 What do the police think of Mikeyâs antics?
58:50 What it will take for Mikey to STOP reporting
01:01:36 Why doesnât Mikey report bad cyclists?
01:03:30 Do people he catches change their attitudes?
01:04:32 What can help ease tension between drivers and cyclists?
01:06:19 What has improved since Mikey began filming
01:09:13 Recording and submitting close passes
01:11:40 The biggest problem in cycling right now
01:13:34 Does Mikey âgo about things the wrong wayâ?
01:18:25 Are the trolls here yet?
01:18:45 The elephant in the room (FUOTW)
01:19:41 Send us your questions for EF nutritionist Will
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Watch the MVDP cap thrower video here!
And hereâs an interesting article about match fixing at Belgian kermesses.
Watch the audio version of this podcast, or check out our other videos here.
Hereâs the full episode breakdown (sorry if the time stamps are a little out. The adverts throw it off sometimes, but hopefully you get the gist)
00:00 Weird town names
03:04 The dumbest move a pro cyclist can makeâŠ
06:07 Is Pidcock a sore loser?
07:40 Jimmi busted a speeding driver with his bike cam!
10:35 The Paris-Roubaix cap thrower & potential match fixing in cycling
16:21 Stop stealing cobbles!
17:47 Jimmiâs getting a World Champs jersey
22:37 Overrated/Underrated: Black finishing kits
27:16 Overrated/Underrated: Thermal bib shorts
28:41 Overrated/Underrated: Cliff bars for cycling
30:20 Overrated/Underrated: Adidas Velosambas
33:38 Francisâ meeting mess up (FUOTW)
34:40 Protective tape to stop frame bags rubbing
35:20 Our European bike holiday recommendations
42:24 Are bike âlaser lanesâ the key to safe car passing?
47:24 Is Lanterne Rouge really banned from the bookies? Hereâs the answer!
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected] Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Watch the video version of the podcast here: https://youtu.be/-g6--2QzF4Q
This week the gang's back together as Francis returns from Malaysia. We play an April Fool's based news quiz, plus find out why people are hating on Raphaâs latest jersey release. Also in the news, sticky bottles at Paris-Roubaix and are Vingegaard & Evenepoel out of the Tour de France? We'll also be rating cable actuated hydraulic disc brakes, the spring classics, the gym and Aaron Taylor Johnson as James Bond. Lastly, we'll be discussing essential handling skills every roadie should know.
Enjoy! And if youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected] Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to our special Listener's Takeover edition of the Wild Ones Podcast. This week we're joined by mechanic Nic, and cycling coach, racer and mechanic James to answer your questions.
You can watch the video version of the podcast here: https://youtu.be/dw6Fbxmeziw
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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This week we're joined by mechanic, bike racer and coach James Jobber, and we're chatting about the latest piece of aero tech to hit the pro peloton and asking whether it will be (and should be) the next big thing in cycling. Plus, Zipp has finally made a full statement on their hookless wheels at the centre of the Lotto Dstny controversy. And James gives us his tips for making big gains in your cycling â and it's got nothing to do with numbers.
Plus we're play more Overrated/Underrated, Emily has a confession and we answer your questions.
Thanks to coach James for joining us this week. You can get in touch with him at www.upshiftvelo.co.uk
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Watch the video version of the podcast here: https://youtu.be/PcX0CZy50fQ
This week we're back with bike mechanic Nic chatting about Lance Armstrong's latest controversial comments on the current era of pros plus whether doping is rife at amateur level. We also check in on the latest news from the bike industry sales crisis and debate whether Mark Cavendish can still make his Tour de France record dreams after a bad run or form. Plus there's more Overrated/Underrated and your questions on getting friends and family into cyclnig and how to choose the right gears for a hilly event.
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Donate to Samâs Alpe DâHuzes cancer research ride: https://www.opgevenisgeenoptie.nl/fundraisers/SamuelRadcliff24650/alpe-dhuzes
Hosted on Acast. See acast.com/privacy for more information.
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In this special extended episode of The Wild Ones Podcast we're joined by paracyclist Dan Richards, who lost his right arm and shoulder in a motorbike accident at age 23... and says it's the best thing that ever happened to him. His powerful story â from a young soldier to rebuilding his life from rock bottom â provides lessons in resilience and determination that we can all learn from, and we're so grateful to Dan for sharing it with us.
You can follow Dan on Instagram here: https://www.instagram.com/theonearmedwonder/?hl=en
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to another episode! This week, we chat about PogaÄarâs riding position and MORE hookless tire explosions at the Strade Binache. Plus we roast the worst helmet of all time and discuss the news that Wiggle has been sold for less than ÂŁ10million. We also play a game of cycling 'Would You Rather', Overrated/Underrated and discuss DNFing.
You can watch the video version of the episode here: https://youtu.be/cEk71B292Xc
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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This week we're joined by ultra-endurance cyclist Chris Hall as we chat about the latest controversy surrounding hookless wheels and the calls for them to be banned from the pro peloton. We also discuss a bizarre story of a pro team's "attempted fraud" (the UCI's words, not ours), which saw them suspended from racing after they dressed a mechanic as a rider to try and sign on for a race. Plus we talk to Chris about his journey from a corporate day job to becoming an adventure cyclist.
You can watch the video version of our podcast here: https://youtu.be/DYLlI8xNX64
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to another episode. This week weâve got an update on whatâs going on with Scott and some of our other sponsors this year, weâre also chatting about Shimanoâs latest financial report, and discussing some unpopular road cycling opinions from the internet.
Watch the video version of the podcast on our YouTube channel: https://youtu.be/YDx6qC5bsKU
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to another instalment of The Wild Ones Podcast. Francis is back and this week we talk encounters with Arnold Schwarzenegger, Zwiftâs latest bizarre move, solar-charging shifters, and a new âOlympics-styleâ competition where doping is legal. Plus we jump into your Overrated/Underrated suggestions.
You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media
And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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For mental health support, visit:
samaritans.org / call 116 123
sossilenceofsuicide.org
mind.org.uk
Movember.com
Standtallwales.co.uk
USA: www.nami.org
Check out SRAMâs lever check video here: https://www.instagram.com/p/C2zyJQOhg6l/?hl=en
Weâre back, and this week weâre chatting Gladiators, SRAMâs lever recall, menâs health, cycling influencers, and allegations of modern slavery at a Shimano manufacturer.
You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media
And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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A link for Nicâs magic winter gloves: https://amzn.to/42jtEVz
Check out the audio versions of the podcast here: https://podfollow.com/the-wild-ones/view
Weâre back with more bike chat â this week we talk theories about the new SRAM Red, photos of which were allegedly leaked online. Plus we debate what needs to change in pro cycling as team Ineos fights to save the Tour of Britain, and we ask âdo cycling clubs have a place in 2024?â
You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media
And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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We chat GCNâs latest pricey kit drop, the latest handlebar offering from ENVE, aerodynamics and the Muc Off advert that got the internet talking this week.
You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media
And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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This week we chat about Shimanoâs new venture into AI-controlled bikes, where to save and where to invest your money when it comes to cycling stuff and overrated cycling clothing.
You can check out the Cade Media YouTube channel here: https://www.youtube.com/@Cade_Media
And the Cade Media Extra channel here for past podcast clips: https://www.youtube.com/@CadeMediaExtra
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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This week pro mechanic Nic reveals what he really thinks about popular bike products as we play âLove, Tolerate, Killâ, plus he reveals what makes a great winter bike and when you should replace an alloy frame.
Hereâs the full rundown:
00:00 Bikepacking in freezing Scotland
00:54 Wiggle owed Harribo ÂŁ20,000?!
02:31 Nicâs ultimate âwinter bikeâ recommendations
06:31 What frame material is best for winter?
09:41 Choosing the right frame
12:01 Groupsets for winter riding
14:42 Our winter wheel choices
16:25 Our winter tyre choices
19:54 Do mudguards destroy your components?
25:03 The problem with tubeless
27:27 How to maintain your bike over winter
28:48 SRAM, Shimano or Campagnolo?
33:59 Di2, Etap or mechanical shifting?
36:35 Titanium, carbon or alloy?
39:25 Gravel, road or time trial?
40:52 Cannondale, Trek or Specialized?
42:02 Sarto, Tommasini or Time?
43:41 Hunt, Enve or DT Swiss?
44:23 1x gearing, 2x gearing or fixed gear?
45:53 Shimano SPD-SL, Look Keo, Speedplay
47:27 Schwalbe Marathon Plus, Panaracer Gravel King or Continental Gatorskins?
48:39 Overrated or Underrated: Rollers
51:07 Overrated or Underrated: Dropper posts on gravel bikes
52:49 Overrated or Underrated: Bike bells
54:16 Emily ruined our best podcast intro yet⊠(FUOTW)
55:53 Listenerâs takeover: Bike muggings
56:45 How long do alloy bike frames last?
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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This week weâre joined by pro mechanic Nic from Backyard Bike Shop to chat the cost of bikes (and whether it can be justified), bike muggings, strange goings on at Sports Direct and more. Hereâs the full breakdown:
00:00 New Yearâs antics
00:30 People are angry with GCN
14:59 Melissa Dennis death & Rohan Dennis arrest
15:56 The rise of bike-jackings
25:02 The great Sports Direct superbike mystery
34:18 Why the industry needs to cater more to average cyclists
38:05 We need to educate drivers!
40:43 The problem with e-bikes
41:05 The cycling industry needs a shake-up
41:53 Overrated/Underrated: average speed
44:55 Overrated/Underrated: 650b wheels
49:40 Overrated/Underrated: Muc Off
52:21 Overrated/Underrated: frame bags
53:05 Overrated/Underrated: suspension on gravel bikes
54:21 Jimmiâs Christmas Eve error (FUOTW)
55:35 Nic got âHome Alonedâ (FUOTW)
56:27 Dry vs wet lube - whatâs the difference?
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you next time.
Hosted on Acast. See acast.com/privacy for more information.
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If you want to support Francis and Andy Cadeâs mug fundraiser, you can buy one here: https://francis-cade.creator-spring.com/listing/charity-santa-mug
You can find out more about the Royal Marsden Cancer Charity here: https://www.royalmarsden.org/
It's our last episode of 2023 and possibly our most chaotic yet. Here's the full breakdown:
00:00 Hello from the pastâŠ
00:43 The Biggest Cycling Stuff Of 2023 Quiz!
07:26 The Biggest Cycling Stuff Of 2023 Quiz - The answers
14:50 The tie break questionâŠ
16:48 A sad update from Francis
20:50 Help us raise some money for charity
24:41 Our cycling New Yearâs resolutions
30:45 Secret Santa reveal: Jimmi wrote a song for Emily
33:28 Secret Santa reveal: Emily got a special message for Francis
39:47 Secret Santa reveal: Francis bought Jimmi the most INSANE gift!
43:15 Overrated/Underrated: Cycling tatt
44:35 Overrated/Underrated: Festive 500
45:57 Overrated/Underrated: Home Alone
48:54 Overrated/Underrated: Die Hard
49:58 Overrated/Underrated: Fairytale Of New York
51:36 Overrated/Underrated: All I Want For Xmas Is You
52:10 Fluff Up Of The Year
53:26 Bike buying dilemma - gravel bike or XC MTB?
If youâd like us to send in a question, story, some good news, things youâd like us to discuss or anything else, email us at [email protected]
Thanks and see you in 2024!
Hosted on Acast. See acast.com/privacy for more information.
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