Episodi
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In this eye-opening episode of Thrive LouD, Lou Diamond sits down with Chelsea Husum, a fearless trailblazer in the male-dominated construction industry. Chelsea is not only a best-selling author and dynamic speaker, but also a podcast host and entrepreneur whose unapologetic journey resonates with women across various fields. Author of the electrifying book "Real Vibes Only" and the voice behind the compelling podcast, "Lip Service and Lashes," Chelsea's direct and genuine approach to life and career challenges will inspire and energize you.
Tune in as Chelsea shares her unique career path—from a small town in South Dakota to establishing her own construction company near Denver. She talks about the pivotal moments that shaped her, including her transition from a disenchanted teacher to a successful entrepreneur, and how she navigates the complexities of balancing professional and family life. Discover her authentic, no-nonsense philosophy on achieving fulfillment, maintaining boundaries, and why it's okay to let go of perfection.
Get ready to hear real talk about finding grace in imperfection, the power of genuine relationships, and why creating authentic connections is Chelsea's superpower. This conversation is packed with humor, heart, and invaluable insights, making it a must-listen for moms, entrepreneurs, and anyone seeking to thrive in their own journey.
Join us for a raw and real discussion that will leave you inspired to embrace your true self and live a life without the BS.
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In this electrifying episode of Thrive LouD with Lou Diamond, we sit down with the dynamic Erica Rooney—author, speaker, coach, and podcaster. Erica is on a mission to equip leaders and change-makers with the tools they need to shatter limitations and toxic behaviors, fostering infinite possibilities in their lives and careers.
Lou Diamond gets to the heart of Erica’s journey, from her early days in the health and wellness sector to her pivot into HR, climbing to the C-suite, and ultimately stepping into entrepreneurship. Expect to hear about her empowering book and podcast, Glass Ceilings and Sticky Floors, as well as her science-backed SNAP method, a transformative tool designed to help you identify and break free from limiting beliefs.
Erica opens up about her own sticky floors and how she took the brave step of leaving her corporate job to pursue her passion. She shares invaluable insights on overcoming imposter syndrome, perfectionism, and toxic relationships, making this episode a must-listen for anyone looking to snap out of their limiting mindset and thrive.
Highlights include:
Erica’s journey from personal training to the executive suite.
An in-depth look at the SNAP method and how it can change your life.
Discussions on breaking glass ceilings and the little-known sticky floors that hold us back.
Personal anecdotes and actionable advice on self-worth and courage.
Join Lou and Erica as they delve into the strategies and mindsets that can help you break free from your limiting beliefs and thrive louder than ever. Don’t miss out on this inspiring conversation!
Tune in to this episode now and get ready to Thrive LouD!
Links and Resources:
Connect with Erica Rooney:
www.ericaandersonrooney.com
Follow Erica on LinkedIn:
Erica Rooney
Follow Erica on Instagram:
@ericaandersonrooney
Check out Erica’s podcast and book:
Glass Ceilings and Sticky Floors
Remember to subscribe, rate, and review Thrive LouD with Lou Diamond on your favorite podcast platform. Your feedback helps us bring you inspiring content every week!
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Episodi mancanti?
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In this inspiring episode of Thrive Loud with Lou Diamond, we connect with Melissa Osorio, an extraordinary force of nature and beacon of hope for many. From owning 100 rental properties and establishing multiple businesses to leaving a lasting positive mark in Kenyan villages by helping children attend school, Melissa's journey is nothing short of remarkable.
Melissa opens up about her tumultuous childhood, fraught with hidden memories, and how these suppressed experiences shaped her life. She shares her emotional journey of uncovering these memories through therapeutic and intense experiences, including her transformative trip to Costa Rica, where she partook in a medically supervised, psychedelic Ayahuasca treatment. This journey led her to write her powerful book, "Hidden Memories: Discover What's Blocking You from Life and Love," which seeks to help others unlock the barriers preventing them from living their fullest lives.
Join Lou and Melissa as they delve into a candid conversation about trauma, healing, and the importance of self-discovery. Melissa also discusses her ancestral roots, the impact of generational trauma, and offers insights into different ways people can therapeutically reconnect with their hidden selves.
Tune in to hear how Melissa turned her life around and now dedicates herself to helping others do the same. Expect to be moved, inspired, and equipped with knowledge that could change your own life.
Tune in, get inspired, and uncover the hidden stories that could be holding you back!
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In this enriching episode of Thrive LouD, Lou Diamond hosts the multifaceted entrepreneur and podcaster, Brandon Fong. As the "head world builder" behind Curiosity Island and the host of the Beyond Curious podcast, Brandon brings a treasure trove of insights on living a purpose-driven life.
The episode delves deep into Brandon’s transformative journey from facing a challenging "business breakup" to embracing his passion for curiosity and connection. He introduces listeners to the conceptual community of Curiosity Island, a vibrant, virtual space promoting alignment with core values, personal growth, and a focus on expansive spirituality and transformation.
Tune in to discover how Brandon navigates life's up and downs through intentional design, accepting off days as part of a natural cycle, and the importance of physical activities to reset and refresh. The episode also touches on his family's favorite music, films, and foods, adding a personal touch to the inspiring narrative.
Don't miss Brandon Fong’s enriching perspectives and practical advice to help you thrive by exploring new ideas, aligning actions with values, and building meaningful connections. Check out this episode and visit bfo.ng/thrive for additional resources mentioned in the show.
Highlights:
The creation and ethos of Curiosity Island
The 4% concept for maximizing impactful actions
Practical tips for productivity and personal alignment
Brandon’s favorite movie, music, and food
The importance of connection in personal and professional spheres
Join Lou Diamond and Brandon Fong on this journey of curiosity, connection, and transformation in this compelling episode of Thrive LouD.
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In this captivating episode of "Thrive LouD with Lou Diamond," we are joined by Matthew Powell, the fourth-generation CEO of Century Companies. Matthew's journey is one of legacy, transformation, and stewardship as he leads a 100-year-old family business into the future. From its humble beginnings as a scrap metal brokerage in 1917 to its current status as a leader in safety and security contracting, Matthew provides an inside look at what it takes to thrive through generations.
Tune in as Matthew discusses his unique path into the family business, strategic innovations, and the core values that drive Century Companies forward. Learn about the challenges of maintaining relevance, the importance of doing good, and why multi-generational businesses often falter past the third generation.
Matthew also delves into his personal practices that keep him and his team on track, the mantra that guides his leadership, and his perspectives on integrating lessons from outside the business. This episode is filled with invaluable insights for leaders, family business owners, and anyone looking to build a lasting legacy.
Join us on this special episode to hear from an inspiring leader who truly embodies the spirit of thriving loud, and discover how Matthew Powell continues to honor his family's legacy while paving the way for future generations.
Make sure to subscribe to "Thrive LouD with Lou Diamond" for more episodes featuring inspiring leaders and their extraordinary journeys. Don't miss out on the incredible insights shared by Matthew Powell in this truly remarkable episode.
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In this insightful episode of Thrive Loud, your host Lou Diamond welcomes back the influential communication expert Stacey Hanke for her third appearance on the show.
Stacey, a hall of fame speaker known for her empowering messages on improving communication and influence, shares groundbreaking insights from her newly released book. The book, which is the culmination of four years of research, explores how influence has transformed in the hybrid work environment and provides actionable strategies for enhancing your communication skills across various platforms.
Join Lou and Stacey as they delve into the evolving dynamics of communication, addressing challenges such as virtual meeting fatigue, consistent influence across different mediums, and navigating the increased noise in work-from-home setups. They emphasize the importance of practical tips for connecting and engaging meaningfully, ensuring your influence remains elevated from "Monday to Monday."
Stacey and Lou also discuss effective leadership, the necessity of honest feedback for personal and professional growth, and the significant impact of empathetic listening. Stacey shares compelling anecdotes, including a financial company's commitment to leadership development and her personal experiences with influence in everyday interactions.
Don't miss this episode filled with valuable insights, actionable advice, and a touch of humor as Stacey Hanke and Lou Diamond explore the art of influence and effective communication.
Check out Stacey Hanke's new book available on Amazon and her website staceyhankeinc.com, and follow her on LinkedIn and Instagram for more resources.
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In this riveting episode of Thrive Loud, Lou Diamond reconnects with human behavior expert and retired FBI special agent, Robin Dreeke. It's been 6.5 years since Robin last graced the podcast, and he's back with exciting updates and invaluable insights.
Robin shares his ambitious 2068 goals, using them as a motivational force to overcome both physical and emotional challenges. We dive into his latest project and upcoming book, "Unbreakable Alliances," set to release on October 29, 2024. This book delves into the art of building powerful connections and fostering trust.
Throughout the episode, Robin emphasizes key principles from his years of experience in recruiting spies and human behavior analysis. From his golden keys of communication to the core behaviors essential for creating unbreakable alliances, listeners will gain practical advice on building and maintaining trust in relationships.
Lou and Robin also touch upon lighter, yet meaningful topics—and Robin reflects on the importance of physical activity, spending time with his children, and the philosophy that service to others brings fulfillment and longevity.
Don’t miss this engaging catch-up filled with humor, profound insights, and actionable takeaways to help you build stronger, more trustworthy connections in your life.
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Join Lou Diamond in this engaging episode of the Thrive Loud podcast, featuring the insightful Richard Gordon, founder and CEO of Gordon Strategic Advisors. With over 30 years of experience in advising government officials and a dynamic approach to public policy and strategic planning, Gordon shares his expert take on the shifting landscape of American politics and the pressing need for compromise.
Key Discussion Points:
Political Shift: Gordon delves into the growing focus on party allegiance over individual candidates, likening the current U.S. political scene to a parliamentary system.
Senate Elections: He sheds light on how popular governors from Montana, Tennessee, and Indiana lost Senate races due to voter preference for party lines over candidates.
Impact of Party Politics: Using the example of Roe v. Wade, Gordon illustrates the often misunderstood connection between voter choices, party policies, and resultant judicial appointments.
Compromise: Highlighting the lost art of compromise, Gordon recounts Governor Bai's method of focusing on shared goals to achieve progress, emphasizing infrastructure as common ground among politicians.
Leadership Gap: Gordon stresses the need for leaders who prioritize national unity over divisive rhetoric.
Richard’s Projects: Gordon introduces his latest initiative, "Unconventional Times," a platform aimed at discussing deeper political and social issues.
Tune in to explore this rich conversation filled with political insights, personal anecdotes, and an inspiring call for leadership grounded in unity and compromise.
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In this insightful episode of Lou Diamond, host Lou Diamond sits down with Kiva Schuler, the founder and CEO of the Jai Institute For Parenting and author of "The Peaceful Parenting Revolution." Kiva shares her wealth of knowledge and personal experiences in the realm of parenting, highlighting the importance of balancing freedom and closeness when raising teenagers.
Kiva delves into her unique parenting journey, discussing how her single-parent status and business commitments pushed her children to take on responsibilities early. She recounts stories of encouraging her kids' independence, from managing car purchases to handling minor accidents by themselves. This episode emphasizes Kiva's parenting philosophy, which champions mentoring over giving direct advice, and the significant impact of personal growth for parents.
Listeners will discover essential insights on adapting parenting styles to meet the changing needs of children, the importance of setting boundaries, and how to create a structured yet empathetic environment for kids. Kiva also addresses the modern-day concerns of helicopter parenting and the necessity of allowing children to experience failure.
Tune in for a captivating conversation that not only aims to redefine peaceful parenting but also seeks to prepare children for real-world challenges without emotional wounds. Don’t miss the valuable resources Kiva mentions, including the Jai Institute for Parenting, which offers tools, inspiration, and guidance for parents striving to foster healthy, independent children.
For more resources, visit the Jai Institute for Parenting on Instagram at "GI Institute for Parenting" or their website at www.jaiinstituteforparenting.com.
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In this captivating episode of Thrive Loud, host Lou Diamond sits down with Ulrika Eriksson, the pioneering mindfulness coach for the Syracuse Crunch, the top AHL affiliate of the NHL's Tampa Bay Lightning. With over 20 years of experience in meditation, yoga, and mindfulness, Ulrika shares her remarkable journey from Sweden to the heart of a professional hockey organization.
Join us as we explore how mindfulness and wellness practices are transforming the workplace, improving staff collaboration, and enhancing overall performance. Ulrika delves into her innovative techniques, the impact of consistent meditation, and the importance of mental wellness in both personal and professional realms.
Discover the benefits of integrating mindfulness into your daily routine and how it's shaping a healthier, more productive environment for the Syracuse Crunch. Whether you're a hockey fan, a wellness enthusiast, or someone looking to improve their life, this episode is packed with insightful tips and inspiring stories.
Tune in and learn how to make mindfulness a key component of your success journey.
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Join host Lou Diamond on this spectacular episode of Thrive Loud as he connects with Adele Smolansky, the passionate founder and CEO of AI-Learners, a groundbreaking educational technology company. Adele shares her inspiring journey from coding enthusiast to tech entrepreneur, all driven by a mission to improve educational outcomes for students of all abilities. Discover how AI-Learners, born out of a personal need during the COVID-19 pandemic, is using artificial intelligence to create inclusive and effective learning tools through personalized computer games and analytics.
In this episode, Adele opens up about her challenges and triumphs, the pivotal moments that led her to turn a family project into a thriving business, and the innovative, customizable learning experience AI-Learners offers its users. Learn about her early inspirations, the mentors who guided her, and her vision for scaling the business while staying committed to serving the special education community.
Get an inside look into the world of educational technology, startup life, and the future of AI in learning. Whether you’re an entrepreneur, an educator, or simply curious about how tech can transform education, this episode provides valuable insights and a dose of inspiration.
Tune in to hear Adele’s story, her plans for the future, and how she manages the fast-paced world of running a startup while still keeping a youthful perspective on life. Don’t miss this opportunity to learn from one of the brightest minds in EdTech who’s making a real difference.
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Join us for an insightful episode of Thrive LouD with Lou Diamond, where we dive deep into actionable steps toward enhancing workplace culture and leadership with Daisy Auger-Dominguez.
Daisy, a renowned global leader in organizational culture and inclusivity, brings her wealth of experience and expertise to the discussion, offering practical advice and real-world examples.
In this episode, Lou and Daisy discuss critical themes around diversity, equity, and inclusion (DEI), emphasizing the necessity of prompt action over delays in initiatives. Daisy shares compelling anecdotes from her career, including her tenure at Google and Moody's Investor Service, to illustrate the importance of business-driven changes for equity and inclusivity.
Key highlights include:
The integration of HR as a pivotal business enabler rather than an auxiliary task.
Implementing robust onboarding processes to ensure the success and thriving of diverse hires.
Tailoring DEI strategies to fit organizational needs authentically instead of following peer practices.
Addressing and mitigating biases in the hiring process to establish a fair and meritocratic workplace.
The importance of leadership's genuine commitment to systemic and inclusive culture.
Moreover, Daisy reflects on her experiences with leadership burnout and shares personal strategies for stress management, such as breathwork and finger-rubbing techniques.
This riveting episode is part of a month-long focus on improving the workplace, making it a must-listen for leaders and professionals committed to fostering inclusivity and organizational growth. Don’t miss out on Daisy's invaluable insights and practical advice to better your work environment!
Tune in as Lou Diamond and Daisy Auger-Dominguez explore these transformative topics and inspire leaders to take meaningful actions for a more inclusive and effective workplace.
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Join Lou Diamond on this insightful episode of the Lou Diamond Podcast as he engages with Dr. Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners.
Jessica shares her unique journey from receiving surprising feedback on her interpersonal skills at Oracle to becoming a key figure in workplace culture transformation.Dive deep into the nuances of organizational culture, as Jessica critiques superficial perks and emphasizes data-driven strategies for achieving success. Together, Lou and Jessica explore adaptive cultures, the critical challenge of retaining top talent, and the importance of creating positive experiences within organizations.
This episode is packed with valuable insights for leaders and anyone passionate about cultural transformation in the workplace.
Tune in to learn how to drive meaningful change and ensure that a people-oriented approach translates into real results.
For more from Jessica Kriegel, visit her website at jessicakriegel.com, follow her LinkedIn newsletter "This Week in Culture," or listen to her podcast "Culture Leaders."
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Join host Lou Diamond in this engaging episode of "Thrive Loud" as he connects with the remarkable Julie Winkle Giulioni, a bestselling author, sought-after speaker, and champion for workplace growth and development. Julie shares her extensive expertise in helping executives and leaders optimize their talent and potential within organizations.
Julie delves into the critical importance of employee development and retention, exploring why many companies fail to prioritize their most valuable asset: their people. She discusses the myths and obstacles leaders face, offers insightful solutions for fostering a culture of continuous growth, and highlights the significant impact of effective communication within organizations.
Listeners will gain valuable insights on:
The disconnect between the professed value of employees and the actual investment in their growth.
The crucial role of leadership in nurturing talent and improving retention rates.
Real-world examples of how development impacts employee engagement and organizational success.
Julie's unique methods for assessing and addressing development gaps in businesses.
Whether you're an executive, leader, or someone passionate about workplace development, this episode provides tools, strategies, and motivation to elevate your organization and personal career. Don't miss out on this chance to learn from one of the best in the field!
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In this exciting episode, Lou catches up with the amazing Sue Hitzmann, the founder of the Melt Method and a New York Times bestselling author. Sue shares her incredible journey from the fitness industry to the healing arts and discusses the evolution of her groundbreaking self-care technique, MELT.
Discover how Sue's personal struggle with chronic pain led her to explore the emerging field of neuroscience and fascial research, ultimately revolutionizing self-care for thousands worldwide. We dive into her new venture, Anatomical Gangster, an innovative program featuring conversations with brilliant minds from diverse fields such as biology, technology, and alternative medicine. Tune in for inspiring insights, heartfelt moments, and an insider look at Sue's world as she continues to empower individuals to live pill-free, pain-free, and active lives.
Don't miss out on the fun as we explore her unique content creation process, her passion for learning, and her desire to connect deeply with her audience. 👉
Listen or watch the full episode to hear Sue's remarkable story and gain valuable tips on living a healthier, pain-free life!
🌐 Connect with Sue Hitzmann: MELT Method: MeltMethod.com
Anatomical Gangster Podcast: https://www.youtube.com/watch?v=RVNyE6h0t3k&list=PLt1gTB13h9XGWiSdMVfeyQFuF941P6pos
🔗 Additional Links:
Follow Thrive Loud: thriveloud.com/podcast Subscribe for more episodes: https://www.youtube.com/@ThriveLouD👍 If you enjoyed this episode, don't forget to like, comment, and subscribe for more inspiring interviews on Thrive Loud!
Time Stamps:
00:00 - Opening Announcements
01:09 - Introduction to Sue Hitzmann
02:20 - Sue's journey with MELT Method
04:27 - The idea behind Anatomical Gangster
06:59 - Sue's perspective on the awakening paradigms 09:37 - The gift of learning from creating content
11:42 - Balancing different roles and hats
16:16 - The origin of the term “Anatomical Gangster” 19:34 - Fun Street Segment
24:18 - Final thoughts and connections
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In this episode, Lou connects with the inspiring Elizabeth Lotardo, a consultant, writer, and online instructor who helps organizations drive emotional engagement. Elizabeth is the author of "Leading Yourself," a refreshingly candid playbook that teaches you how to create a work experience worth loving right now.
Join Lou and Elizabeth as they dive into the concept of self-leadership, exploring practical tips and tricks to find meaning, joy, and opportunities in your current job—even in the face of imperfect bosses, weird economies, and annoying systems. From her personal experiences to professional insights, Elizabeth shares how anyone can take control and thrive in their workplace. Whether you're looking for inspiration or concrete advice, this episode has something for everyone.
Tune in as they discuss:
The journey and early seeds that led Elizabeth to write "Leading Yourself."
Tips for finding daily meaning in work, even when it's frustrating.
How to raise your hand for new opportunities and debunk limiting beliefs.
How organizations and HR leaders can create a supportive environment for self-leadership.
The importance of seeing purpose in what you do and the power of workplace momentum.
If you want to learn how to lead yourself better and find more fulfillment in your current job, this episode is a must-listen!
Guest: Elizabeth Lotardo - Consultant, Writer, and Online Instructor
Host: Lou Diamond - Bestselling Author, Speaker, and Master Connector
Don't forget to check out Elizabeth's book "Leading Yourself" and connect with her on LinkedIn for more insights and content.
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Lou Diamond sits down with Rachel Madorsky—a best-selling author, speaker, psychotherapist, and executive coach. Rachel, the mind behind the book "How to Love Yourself," shares her journey from working with couples to focusing on empowering women to give themselves everything they ever wanted in life.
Lou and Rachel dive deep into the importance of self-love, discussing why it's a human issue rather than a gender-specific one, and explore the practical steps one can take to start loving themselves more each day. Rachel also shares her personal practices for thriving and reveals the secret sauce behind her book's impact.
Get ready for a conversation that might just give you the keys to the castle—learn to be kinder, more generous, and ultimately, more loving towards yourself. Whether you're looking for inspiration, valuable insights, or just a dose of good energy, this episode has it all.
Tune in and start your journey towards a more empowered, self-love-filled life!
Key Takeaways:
How a shift from couple counseling to empowering women became Rachel's calling.
The core issue of self-love and its impact on all areas of life.
Practical steps to begin loving yourself today.
The surprising benefits of generosity and self-kindness.
Rachel's personal self-love practices and how she thrives daily.
About Our Guest: Rachel Madorsky helps powerful women unlock their potential and live their best lives. Her transformative approach combines psychotherapy, coaching, and personal growth principles, and her book "How to Love Yourself in Less Than a Week and Also for the Rest of Your Life" has been a game-changer for many.
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In this captivating episode of "Thrive Loud with Lou Diamond," Lou connects with the dynamic Lee Hayward, an expert in branding and image. Lee is the head of Prosperous Image and the best-selling author of "Strategically Suited."
From her roots in 4th grade fashion advice to empowering entrepreneurs and leaders to communicate their brand's essence effectively, Lee's journey is nothing short of inspiring.
Tune in as she unveils the secrets to curating a cohesive and impactful brand image, focusing on alignment and authenticity. Whether it's about your personal style or your business's storefront, Lee provides actionable insights to help you portray your message powerfully and consistently.
Key Takeaways:
The evolution of Lee's career from a passionate 4th grader to a branding expert.
Understanding and bridging the gap between your desired positioning and market perception.
The importance of aligning all aspects of your brand to create a lasting impression.
How Lee applies her own branding principles to maintain her prosperous image.
Insightful tips for thought leaders and anyone looking to enhance their personal or business brand.
Join Lou and Lee as they delve into the world of image and branding, ensuring that you, too, can thrive loudly.
Special Mentions:
Lee's book "Strategically Suited" and her children's book "Mirror Friends"
Exploring Lee's services and resources at ww.prosperousimage.com
Follow Prosperous Image on Instagram for more branding tips and inspiration
Don't miss this episode if you're eager to boost your brand and thrive in both life and business! 🎙️
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On this exciting episode of "Thrive Loud with Lou Diamond," we are thrilled to welcome back Tamsen Webster, a renowned strategist, author, and speaker. Join host Lou Diamond as he engages Tamsen in a deep and thought-provoking conversation about transformational change, ethical persuasion, and the keys to sustainable motivation.
Tamsen introduces her new book, "Say What They Can't Unhear," set to launch in October 2024, and shares her innovative "red thread" method for structuring messages to maximize engagement. The discussion delves into the importance of emotional and intellectual buy-in, positive framing, and building stories that resonate with deeply held beliefs.
Lou and Tamsen explore the nuances of the challenger sales method, highlighting why leveraging fear and pain can drive only short-term actions, and the significant shift required to create long-lasting change focused on opportunities and fulfillment.
Listeners will gain insights into making persuasive arguments based on widely accepted principles and learn why the requestor of change should bear the risk, not the recipient. Discover how Tamsen's philosophy of helping people simplify complex ideas into actionable strategies can enhance your leadership and communication skills.
Don't miss this episode filled with actionable advice and inspiring insights designed to help you thrive in both personal and professional realms.
Show Notes:
Introduction to Tamsen Webster's new book "Say What They Can't Unhear" (00:01:22)
Explanation of the "red thread" method and its application (00:02:55)
Importance of focusing on unfulfilled desires rather than pain for motivation (00:09:19)
Role of emotional and intellectual buy-in in persuasive storytelling (00:11:27)
Ethical considerations in the challenger sales method (00:06:57)
Argument for positive outcomes in persuasive communication (00:14:16)
Discussion on transformational change and sustainable motivation (00:05:22)
Tamsen's pursuit of a doctoral program in adult education and leadership (00:14:16)
Use of music for enhancing emotional receptivity (00:17:11)
Personal anecdotes and favorite motivational music (00:17:11)
For more inspiring conversations, follow Thrive Loud on Instagram, LinkedIn, Twitter, and Facebook, or connect directly on the Goodpods app.
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In this powerful episode, Lou Diamond sits down with the indomitable Emmilia O'Sullivan, an author, speaker, and upcoming podcast host, who shares her extraordinary journey through life-threatening health issues with unwavering positivity and humor. Emmilia recounts her harrowing medical history, including over 50 surgeries and procedures by the age of 30, involving multiple complex surgeries, a kidney transplant, battling non-Hodgkin's lymphoma, and surviving cardiac arrest. She speaks candidly about her strategies for maintaining mental strength, the importance of staying informed, and her continual drive to help and inspire others.
Lou and Emmilia discuss her goals, including launching her own podcast, "I'm in Control," and offering mentorship to young people facing similar challenges. Emmilia also shares her favorite moments, personal interests, and the activities and travel aspirations she holds dear. This episode is a testament to human resilience and the power of a positive mindset, making it a must-listen for anyone seeking inspiration and insight from a truly remarkable individual.
Tune in to hear Emmilia's story, her advice on handling adversity, and her plans to foster a community of support for others. Be ready to be moved, motivated, and reminded of the incredible strength that lies within all of us.
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