Episodi
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In this insightful episode of Thrive Loud, your host Lou Diamond welcomes back the influential communication expert Stacey Hanke for her third appearance on the show.
Stacey, a hall of fame speaker known for her empowering messages on improving communication and influence, shares groundbreaking insights from her newly released book. The book, which is the culmination of four years of research, explores how influence has transformed in the hybrid work environment and provides actionable strategies for enhancing your communication skills across various platforms.
Join Lou and Stacey as they delve into the evolving dynamics of communication, addressing challenges such as virtual meeting fatigue, consistent influence across different mediums, and navigating the increased noise in work-from-home setups. They emphasize the importance of practical tips for connecting and engaging meaningfully, ensuring your influence remains elevated from "Monday to Monday."
Stacey and Lou also discuss effective leadership, the necessity of honest feedback for personal and professional growth, and the significant impact of empathetic listening. Stacey shares compelling anecdotes, including a financial company's commitment to leadership development and her personal experiences with influence in everyday interactions.
Don't miss this episode filled with valuable insights, actionable advice, and a touch of humor as Stacey Hanke and Lou Diamond explore the art of influence and effective communication.
Check out Stacey Hanke's new book available on Amazon and her website staceyhankeinc.com, and follow her on LinkedIn and Instagram for more resources.
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In this riveting episode of Thrive Loud, Lou Diamond reconnects with human behavior expert and retired FBI special agent, Robin Dreeke. It's been 6.5 years since Robin last graced the podcast, and he's back with exciting updates and invaluable insights.
Robin shares his ambitious 2068 goals, using them as a motivational force to overcome both physical and emotional challenges. We dive into his latest project and upcoming book, "Unbreakable Alliances," set to release on October 29, 2024. This book delves into the art of building powerful connections and fostering trust.
Throughout the episode, Robin emphasizes key principles from his years of experience in recruiting spies and human behavior analysis. From his golden keys of communication to the core behaviors essential for creating unbreakable alliances, listeners will gain practical advice on building and maintaining trust in relationships.
Lou and Robin also touch upon lighter, yet meaningful topicsâand Robin reflects on the importance of physical activity, spending time with his children, and the philosophy that service to others brings fulfillment and longevity.
Donât miss this engaging catch-up filled with humor, profound insights, and actionable takeaways to help you build stronger, more trustworthy connections in your life.
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Episodi mancanti?
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Join Lou Diamond in this engaging episode of the Thrive Loud podcast, featuring the insightful Richard Gordon, founder and CEO of Gordon Strategic Advisors. With over 30 years of experience in advising government officials and a dynamic approach to public policy and strategic planning, Gordon shares his expert take on the shifting landscape of American politics and the pressing need for compromise.
Key Discussion Points:
Political Shift: Gordon delves into the growing focus on party allegiance over individual candidates, likening the current U.S. political scene to a parliamentary system.
Senate Elections: He sheds light on how popular governors from Montana, Tennessee, and Indiana lost Senate races due to voter preference for party lines over candidates.
Impact of Party Politics: Using the example of Roe v. Wade, Gordon illustrates the often misunderstood connection between voter choices, party policies, and resultant judicial appointments.
Compromise: Highlighting the lost art of compromise, Gordon recounts Governor Bai's method of focusing on shared goals to achieve progress, emphasizing infrastructure as common ground among politicians.
Leadership Gap: Gordon stresses the need for leaders who prioritize national unity over divisive rhetoric.
Richardâs Projects: Gordon introduces his latest initiative, "Unconventional Times," a platform aimed at discussing deeper political and social issues.
Tune in to explore this rich conversation filled with political insights, personal anecdotes, and an inspiring call for leadership grounded in unity and compromise.
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In this insightful episode of Lou Diamond, host Lou Diamond sits down with Kiva Schuler, the founder and CEO of the Jai Institute For Parenting and author of "The Peaceful Parenting Revolution." Kiva shares her wealth of knowledge and personal experiences in the realm of parenting, highlighting the importance of balancing freedom and closeness when raising teenagers.
Kiva delves into her unique parenting journey, discussing how her single-parent status and business commitments pushed her children to take on responsibilities early. She recounts stories of encouraging her kids' independence, from managing car purchases to handling minor accidents by themselves. This episode emphasizes Kiva's parenting philosophy, which champions mentoring over giving direct advice, and the significant impact of personal growth for parents.
Listeners will discover essential insights on adapting parenting styles to meet the changing needs of children, the importance of setting boundaries, and how to create a structured yet empathetic environment for kids. Kiva also addresses the modern-day concerns of helicopter parenting and the necessity of allowing children to experience failure.
Tune in for a captivating conversation that not only aims to redefine peaceful parenting but also seeks to prepare children for real-world challenges without emotional wounds. Donât miss the valuable resources Kiva mentions, including the Jai Institute for Parenting, which offers tools, inspiration, and guidance for parents striving to foster healthy, independent children.
For more resources, visit the Jai Institute for Parenting on Instagram at "GI Institute for Parenting" or their website at www.jaiinstituteforparenting.com.
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In this captivating episode of Thrive Loud, host Lou Diamond sits down with Ulrika Eriksson, the pioneering mindfulness coach for the Syracuse Crunch, the top AHL affiliate of the NHL's Tampa Bay Lightning. With over 20 years of experience in meditation, yoga, and mindfulness, Ulrika shares her remarkable journey from Sweden to the heart of a professional hockey organization.
Join us as we explore how mindfulness and wellness practices are transforming the workplace, improving staff collaboration, and enhancing overall performance. Ulrika delves into her innovative techniques, the impact of consistent meditation, and the importance of mental wellness in both personal and professional realms.
Discover the benefits of integrating mindfulness into your daily routine and how it's shaping a healthier, more productive environment for the Syracuse Crunch. Whether you're a hockey fan, a wellness enthusiast, or someone looking to improve their life, this episode is packed with insightful tips and inspiring stories.
Tune in and learn how to make mindfulness a key component of your success journey.
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Join host Lou Diamond on this spectacular episode of Thrive Loud as he connects with Adele Smolansky, the passionate founder and CEO of AI-Learners, a groundbreaking educational technology company. Adele shares her inspiring journey from coding enthusiast to tech entrepreneur, all driven by a mission to improve educational outcomes for students of all abilities. Discover how AI-Learners, born out of a personal need during the COVID-19 pandemic, is using artificial intelligence to create inclusive and effective learning tools through personalized computer games and analytics.
In this episode, Adele opens up about her challenges and triumphs, the pivotal moments that led her to turn a family project into a thriving business, and the innovative, customizable learning experience AI-Learners offers its users. Learn about her early inspirations, the mentors who guided her, and her vision for scaling the business while staying committed to serving the special education community.
Get an inside look into the world of educational technology, startup life, and the future of AI in learning. Whether youâre an entrepreneur, an educator, or simply curious about how tech can transform education, this episode provides valuable insights and a dose of inspiration.
Tune in to hear Adeleâs story, her plans for the future, and how she manages the fast-paced world of running a startup while still keeping a youthful perspective on life. Donât miss this opportunity to learn from one of the brightest minds in EdTech whoâs making a real difference.
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Join us for an insightful episode of Thrive LouD with Lou Diamond, where we dive deep into actionable steps toward enhancing workplace culture and leadership with Daisy Auger-Dominguez.
Daisy, a renowned global leader in organizational culture and inclusivity, brings her wealth of experience and expertise to the discussion, offering practical advice and real-world examples.
In this episode, Lou and Daisy discuss critical themes around diversity, equity, and inclusion (DEI), emphasizing the necessity of prompt action over delays in initiatives. Daisy shares compelling anecdotes from her career, including her tenure at Google and Moody's Investor Service, to illustrate the importance of business-driven changes for equity and inclusivity.
Key highlights include:
The integration of HR as a pivotal business enabler rather than an auxiliary task.
Implementing robust onboarding processes to ensure the success and thriving of diverse hires.
Tailoring DEI strategies to fit organizational needs authentically instead of following peer practices.
Addressing and mitigating biases in the hiring process to establish a fair and meritocratic workplace.
The importance of leadership's genuine commitment to systemic and inclusive culture.
Moreover, Daisy reflects on her experiences with leadership burnout and shares personal strategies for stress management, such as breathwork and finger-rubbing techniques.
This riveting episode is part of a month-long focus on improving the workplace, making it a must-listen for leaders and professionals committed to fostering inclusivity and organizational growth. Donât miss out on Daisy's invaluable insights and practical advice to better your work environment!
Tune in as Lou Diamond and Daisy Auger-Dominguez explore these transformative topics and inspire leaders to take meaningful actions for a more inclusive and effective workplace.
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Join Lou Diamond on this insightful episode of the Lou Diamond Podcast as he engages with Dr. Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners.
Jessica shares her unique journey from receiving surprising feedback on her interpersonal skills at Oracle to becoming a key figure in workplace culture transformation.Dive deep into the nuances of organizational culture, as Jessica critiques superficial perks and emphasizes data-driven strategies for achieving success. Together, Lou and Jessica explore adaptive cultures, the critical challenge of retaining top talent, and the importance of creating positive experiences within organizations.
This episode is packed with valuable insights for leaders and anyone passionate about cultural transformation in the workplace.
Tune in to learn how to drive meaningful change and ensure that a people-oriented approach translates into real results.
For more from Jessica Kriegel, visit her website at jessicakriegel.com, follow her LinkedIn newsletter "This Week in Culture," or listen to her podcast "Culture Leaders."
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Join host Lou Diamond in this engaging episode of "Thrive Loud" as he connects with the remarkable Julie Winkle Giulioni, a bestselling author, sought-after speaker, and champion for workplace growth and development. Julie shares her extensive expertise in helping executives and leaders optimize their talent and potential within organizations.
Julie delves into the critical importance of employee development and retention, exploring why many companies fail to prioritize their most valuable asset: their people. She discusses the myths and obstacles leaders face, offers insightful solutions for fostering a culture of continuous growth, and highlights the significant impact of effective communication within organizations.
Listeners will gain valuable insights on:
The disconnect between the professed value of employees and the actual investment in their growth.
The crucial role of leadership in nurturing talent and improving retention rates.
Real-world examples of how development impacts employee engagement and organizational success.
Julie's unique methods for assessing and addressing development gaps in businesses.
Whether you're an executive, leader, or someone passionate about workplace development, this episode provides tools, strategies, and motivation to elevate your organization and personal career. Don't miss out on this chance to learn from one of the best in the field!
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In this exciting episode, Lou catches up with the amazing Sue Hitzmann, the founder of the Melt Method and a New York Times bestselling author. Sue shares her incredible journey from the fitness industry to the healing arts and discusses the evolution of her groundbreaking self-care technique, MELT.
Discover how Sue's personal struggle with chronic pain led her to explore the emerging field of neuroscience and fascial research, ultimately revolutionizing self-care for thousands worldwide. We dive into her new venture, Anatomical Gangster, an innovative program featuring conversations with brilliant minds from diverse fields such as biology, technology, and alternative medicine. Tune in for inspiring insights, heartfelt moments, and an insider look at Sue's world as she continues to empower individuals to live pill-free, pain-free, and active lives.
Don't miss out on the fun as we explore her unique content creation process, her passion for learning, and her desire to connect deeply with her audience. đ
Listen or watch the full episode to hear Sue's remarkable story and gain valuable tips on living a healthier, pain-free life!
đ Connect with Sue Hitzmann: MELT Method: MeltMethod.com
Anatomical Gangster Podcast: https://www.youtube.com/watch?v=RVNyE6h0t3k&list=PLt1gTB13h9XGWiSdMVfeyQFuF941P6pos
đ Additional Links:
Follow Thrive Loud: thriveloud.com/podcast Subscribe for more episodes: https://www.youtube.com/@ThriveLouDđ If you enjoyed this episode, don't forget to like, comment, and subscribe for more inspiring interviews on Thrive Loud!
Time Stamps:
00:00 - Opening Announcements
01:09 - Introduction to Sue Hitzmann
02:20 - Sue's journey with MELT Method
04:27 - The idea behind Anatomical Gangster
06:59 - Sue's perspective on the awakening paradigms 09:37 - The gift of learning from creating content
11:42 - Balancing different roles and hats
16:16 - The origin of the term âAnatomical Gangsterâ 19:34 - Fun Street Segment
24:18 - Final thoughts and connections
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In this episode, Lou connects with the inspiring Elizabeth Lotardo, a consultant, writer, and online instructor who helps organizations drive emotional engagement. Elizabeth is the author of "Leading Yourself," a refreshingly candid playbook that teaches you how to create a work experience worth loving right now.
Join Lou and Elizabeth as they dive into the concept of self-leadership, exploring practical tips and tricks to find meaning, joy, and opportunities in your current jobâeven in the face of imperfect bosses, weird economies, and annoying systems. From her personal experiences to professional insights, Elizabeth shares how anyone can take control and thrive in their workplace. Whether you're looking for inspiration or concrete advice, this episode has something for everyone.
Tune in as they discuss:
The journey and early seeds that led Elizabeth to write "Leading Yourself."
Tips for finding daily meaning in work, even when it's frustrating.
How to raise your hand for new opportunities and debunk limiting beliefs.
How organizations and HR leaders can create a supportive environment for self-leadership.
The importance of seeing purpose in what you do and the power of workplace momentum.
If you want to learn how to lead yourself better and find more fulfillment in your current job, this episode is a must-listen!
Guest: Elizabeth Lotardo - Consultant, Writer, and Online Instructor
Host: Lou Diamond - Bestselling Author, Speaker, and Master Connector
Don't forget to check out Elizabeth's book "Leading Yourself" and connect with her on LinkedIn for more insights and content.
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Lou Diamond sits down with Rachel Madorskyâa best-selling author, speaker, psychotherapist, and executive coach. Rachel, the mind behind the book "How to Love Yourself," shares her journey from working with couples to focusing on empowering women to give themselves everything they ever wanted in life.
Lou and Rachel dive deep into the importance of self-love, discussing why it's a human issue rather than a gender-specific one, and explore the practical steps one can take to start loving themselves more each day. Rachel also shares her personal practices for thriving and reveals the secret sauce behind her book's impact.
Get ready for a conversation that might just give you the keys to the castleâlearn to be kinder, more generous, and ultimately, more loving towards yourself. Whether you're looking for inspiration, valuable insights, or just a dose of good energy, this episode has it all.
Tune in and start your journey towards a more empowered, self-love-filled life!
Key Takeaways:
How a shift from couple counseling to empowering women became Rachel's calling.
The core issue of self-love and its impact on all areas of life.
Practical steps to begin loving yourself today.
The surprising benefits of generosity and self-kindness.
Rachel's personal self-love practices and how she thrives daily.
About Our Guest: Rachel Madorsky helps powerful women unlock their potential and live their best lives. Her transformative approach combines psychotherapy, coaching, and personal growth principles, and her book "How to Love Yourself in Less Than a Week and Also for the Rest of Your Life" has been a game-changer for many.
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In this captivating episode of "Thrive Loud with Lou Diamond," Lou connects with the dynamic Lee Hayward, an expert in branding and image. Lee is the head of Prosperous Image and the best-selling author of "Strategically Suited."
From her roots in 4th grade fashion advice to empowering entrepreneurs and leaders to communicate their brand's essence effectively, Lee's journey is nothing short of inspiring.
Tune in as she unveils the secrets to curating a cohesive and impactful brand image, focusing on alignment and authenticity. Whether it's about your personal style or your business's storefront, Lee provides actionable insights to help you portray your message powerfully and consistently.
Key Takeaways:
The evolution of Lee's career from a passionate 4th grader to a branding expert.
Understanding and bridging the gap between your desired positioning and market perception.
The importance of aligning all aspects of your brand to create a lasting impression.
How Lee applies her own branding principles to maintain her prosperous image.
Insightful tips for thought leaders and anyone looking to enhance their personal or business brand.
Join Lou and Lee as they delve into the world of image and branding, ensuring that you, too, can thrive loudly.
Special Mentions:
Lee's book "Strategically Suited" and her children's book "Mirror Friends"
Exploring Lee's services and resources at ww.prosperousimage.com
Follow Prosperous Image on Instagram for more branding tips and inspiration
Don't miss this episode if you're eager to boost your brand and thrive in both life and business! đïž
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On this exciting episode of "Thrive Loud with Lou Diamond," we are thrilled to welcome back Tamsen Webster, a renowned strategist, author, and speaker. Join host Lou Diamond as he engages Tamsen in a deep and thought-provoking conversation about transformational change, ethical persuasion, and the keys to sustainable motivation.
Tamsen introduces her new book, "Say What They Can't Unhear," set to launch in October 2024, and shares her innovative "red thread" method for structuring messages to maximize engagement. The discussion delves into the importance of emotional and intellectual buy-in, positive framing, and building stories that resonate with deeply held beliefs.
Lou and Tamsen explore the nuances of the challenger sales method, highlighting why leveraging fear and pain can drive only short-term actions, and the significant shift required to create long-lasting change focused on opportunities and fulfillment.
Listeners will gain insights into making persuasive arguments based on widely accepted principles and learn why the requestor of change should bear the risk, not the recipient. Discover how Tamsen's philosophy of helping people simplify complex ideas into actionable strategies can enhance your leadership and communication skills.
Don't miss this episode filled with actionable advice and inspiring insights designed to help you thrive in both personal and professional realms.
Show Notes:
Introduction to Tamsen Webster's new book "Say What They Can't Unhear" (00:01:22)
Explanation of the "red thread" method and its application (00:02:55)
Importance of focusing on unfulfilled desires rather than pain for motivation (00:09:19)
Role of emotional and intellectual buy-in in persuasive storytelling (00:11:27)
Ethical considerations in the challenger sales method (00:06:57)
Argument for positive outcomes in persuasive communication (00:14:16)
Discussion on transformational change and sustainable motivation (00:05:22)
Tamsen's pursuit of a doctoral program in adult education and leadership (00:14:16)
Use of music for enhancing emotional receptivity (00:17:11)
Personal anecdotes and favorite motivational music (00:17:11)
For more inspiring conversations, follow Thrive Loud on Instagram, LinkedIn, Twitter, and Facebook, or connect directly on the Goodpods app.
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In this powerful episode, Lou Diamond sits down with the indomitable Emmilia O'Sullivan, an author, speaker, and upcoming podcast host, who shares her extraordinary journey through life-threatening health issues with unwavering positivity and humor. Emmilia recounts her harrowing medical history, including over 50 surgeries and procedures by the age of 30, involving multiple complex surgeries, a kidney transplant, battling non-Hodgkin's lymphoma, and surviving cardiac arrest. She speaks candidly about her strategies for maintaining mental strength, the importance of staying informed, and her continual drive to help and inspire others.
Lou and Emmilia discuss her goals, including launching her own podcast, "I'm in Control," and offering mentorship to young people facing similar challenges. Emmilia also shares her favorite moments, personal interests, and the activities and travel aspirations she holds dear. This episode is a testament to human resilience and the power of a positive mindset, making it a must-listen for anyone seeking inspiration and insight from a truly remarkable individual.
Tune in to hear Emmilia's story, her advice on handling adversity, and her plans to foster a community of support for others. Be ready to be moved, motivated, and reminded of the incredible strength that lies within all of us.
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Join Lou Diamond in this compelling episode of "Thrive Loud" as he hosts Tracy Fink and Joy Solomon, the dynamic duo behind the provocative "Our Dead Mothers" podcast. Tracy, the founder of the Tortoise Institute, and Joy, a mindfulness and emotional intelligence coach, share an intimate look at their journeys through rejoicing, memories, and complex relationships with their deceased mothers.
Explore the evolution of Joy and Tracy's podcast, which originated from heartfelt conversations about the lessons their mothers imparted. Revel in anecdotes about their mothers' favorite pastimes, foods, and movies, and understand the impact of these simple pleasures on shaping their lives.
In this episode, we delve deep into the themes of love, regret, friendship, anxiety, and the intricacies of parenting and mothering. Tracy and Joy's commitment to using mindfulness and compassion to navigate grief and heal from the past is both inspiring and educational.
Don't miss the tenderly recited poem at the end, aimed at evoking deep emotions, and join the hosts in a guided meditation to equip listeners with tools to manage life's challenges. Discover how understanding and compassion towards our parents can significantly enhance interpersonal relationships and personal growth.
Tune in for a heartwarming and thought-provoking discussion that normalizes the complexities of mother-child relationships.
Listen to the Our Dead Mothers Podcast on Spotify, Apple Podcasts, and all major platforms!
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In this empowering episode of Thrive LouD with Lou Diamond, host Lou Diamond sits down with the remarkable Belle Rape, a dynamic CEO, brand strategist, and image consultant. Belle shares her transformative journey from the rigid constraints of corporate life to the liberating realm of entrepreneurship. Discover how Belle's leap of faith into personal branding, infused with her unique blend of faith and fashion, has helped her clients shine from the inside out.
Belle opens up about her struggles with panic and anxiety, which ultimately led her to step back and reassess her true passionsâmarketing and personal styling. Dive deep into the strategies and philosophies that Belle employs to create impactful personal brands, including her commitment to intentionality, the foundational aspects of mission, vision, values, and goals, and the importance of appearances and first impressions.
The episode also delves into the role of AI in modern marketing, the irreplaceable human element in branding, and how Belle leverages her project management skills to offer a comprehensive approach to her clients. From inspiring stories of overcoming corporate suppression to practical advice on reducing worry and adding fun to daily life, Belle's insights are both motivational and actionable.
Join Lou and Belle as they explore the evolving landscape of branding, share personal anecdotes, and discuss Belle's latest endeavors, including her exciting plans to conquer the Spartan race trifecta. Tune in for an enriching conversation that will leave you inspired to bet big and thrive in your personal and professional life.
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In this enlightening episode of Thrive LouD, host Lou Diamond sits down with serial entrepreneur, award-winning speaker, and best-selling author Pete Schramm đđ. Pete is the mastermind behind Latitude, an HR tech software company dedicated to fostering meaningful workplace relationships and promoting professional growth.
Join Lou and Pete as they delve into the importance of conducting anonymous engagement surveys to gauge employee metrics like connection, trust, and well-being. Pete also shares the pivotal role of career maps in helping employees visualize and share their career paths. Drawing an intriguing analogy, he likens Latitude's service to the popular language-learning app Duolingoâbut for professional development.
Pete offers a glimpse into his personal life, revealing his favorite movies including "Rambo 4" and several Will Ferrell comedies. He also discusses his recent 60-pound weight loss journey and the importance of self-reflection, exercise, and a reliable support network in navigating entrepreneurial highs and lows.
Listeners will gain valuable insights into Pete's concept of a personal board of advisors, his strategies for handling difficult times, and the significance of setting realistic goals in collaborations. Discover why helping others is at the core of meaningful connections, influenced by Pete's faith-based upbringing and the teachings of his parents.
Whether you're an emerging professional, a first-time manager, or simply interested in enhancing your professional relationships, this episode is packed with practical wisdom and motivational anecdotes. Tune in and let Pete Schramm inspire you to take your career and personal growth to the next level.
Don't miss out on this engaging conversation that emphasizes resilience, mentorship, and the power of intentional workplace connections.
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In this captivating episode, Lou connects with two powerhouse women revolutionizing the investment landscape: Marcia Dawood and Sue Bevan Baggott.
Marcia, an early-stage investor, venture partner, author, podcaster, and speaker, joins forces with Sue, a human-centered executive advisor passionate about accelerating life-improving innovation.
They delve into their shared mission of supporting purpose-driven startups that aim to solve some of the world's largest challenges. Tune in as Marcia and Sue discuss the ins and outs of angel investing, the significance of backing social impact ventures, and how anyone can become an investor regardless of their financial standing.
They emphasize the importance of community involvement, expertise sharing, and creating impactful change while reaping financial rewards. Marcia introduces her enlightening new book, "Do Good While Doing Well," offering a why-to guide for "accidental angel investors" and sharing inspiring stories from the world of startups.
Sue also speaks passionately about the value of innovation, connection, and the transformative power of investing in for-profit businesses with a strong social mission.
Join us for an episode filled with inspiration, practical advice, and a deep dive into the ways we can all contribute to a better world through thoughtful investing.
Don't miss this episode of "Thrive Loud with Lou Diamond" and find out how you can become part of a movement that's not just about financial returns but about making meaningful, impactful change.
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In this powerful episode of *Thrive Loud with Lou Diamond*, we are joined by Elyssa Smith, a trauma-informed life strategist dedicated to empowering women to overcome self-sabotage and trauma.
Elyssa opens up about her journey from being a lifelong people pleaser and perfectionist to facing profound trauma in her late twenties. Her experiences became the catalyst for her mission to help others break free from procrastination, people-pleasing, and overwhelm.
Elyssa shares the insights and tools she's developed to rewire the brain and combat survival mode. We delve into the root causes of self-sabotaging behaviors and explore her personal experiences with toxic relationships, birth trauma, and depression. Alyssa's resilience and innovative approach provide invaluable guidance for anyone struggling with similar issues.
Listeners will also enjoy engaging in fun rapid-fire questions where Elyssa reveals her favorite movie, hidden love for swing dancing, and her dream trip to Tuscany.
Elyssa's transformative story and her actionable advice make this an episode not to be missed. Tune in to discover how to thrive even in the face of adversity and learn practical strategies to reclaim your life from the grips of survival mode.
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