Episodi
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EPISODE 18 - On this episode I talk about my recent experience with codependency. How to deal with It and why we as people maybe deal with that in our relationships. As well as, how to get out of it and what to do in the aftermath of it all. I'm learning as I go, just like you guys!
Hope you enjoyed this very personal episode 💜
TIME STAMPS:
00:00 INTRO
01:00 DEFINITION OF CODEPENDENCY
03:00 GETTING TO THE ROOT CAUSE
06:00 WHY CAN’T I LET GO
12:00 WORDS VS ACTIONS
15:00 TRYING TO GIVE IT ANOTHER SHOT
22:00 CODEPENDENCY IN PARENTS
30:00 WOMENS INTUTION
35:00 LEARNING AS YOU GO
38:00 CLOCK NEVER TICKS BACKWARD
40:00 DON’T LET THE WORLD CHANGE YOU
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Episode 17:
00:00 Independent women in this day and age
07:00 50/50?
12:00 Letting go of control
21:00 Who do you want?
28:00 When do you know?
36:00 The List
45:00 All Gas No Brakes
49:00 You have to know what you want
55:00 Still learning
Thank you for listening 💜 If you haven't already please leave a review on whatever platform you're listening on 🌟
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Episodi mancanti?
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Episode 16 -
00:00 Creating a more livable work life
09:00 Appreciate your clients ALWAYS
24:00 It took me 3 years to learn this
26:00 Beauty School is INSANE
28:00 Providing for my family
37:00 Taking a vacation is difficult
thank you for watching and I hope you enjoy this episode on the beauty industry/work life 💜
thank you for your patience as well, I'm back from vacation so we're getting back on schedule 🤭
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EPISODE 15 -
00:00 How the Beauty Industry has changed over the years
10:00 False women empowerment in the industry
18:00 Regrouping after closing a business
25:00 Scheduling you time
40:00 Keep things off social media
Make sure to follow HerizonPod & Latinas Empoderadas on Instagram, TikTok & YouTube!
Thank you for listening to this special episode 🤍
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EPISODE 14 -
00:00 My brother having a front row seat to life’s difficulties
04:00 us living in different states
08:00 him seeing my progress over the years
10:00 did I set a good example?
14:00 watching my marriage fall apart
20:00 being apart from a parent
25:00 having limited finances growing up
33:00 Texas VS Cali
36:00 Born in the middle of struggle
41:00 his question for me
thanks for listening 💜
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EPISODE 13 -
00:00 Not having a back up plan
04:00 God’s timing
14:00 Overwhelming ourselves
20:00 Learning how to say no
23:00 Having nothing to fall back on
26:00 Scary moment in life
32:00 Motherhood’s struggles & beauties
Enjoy 💜
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EPISODE 12 -
00:00 Self Sabotaging your way through relationships
09:00 nitpicking your way through things
22:00 surround yourself with people who hold you accountable
27:00 hold YOURSELF accountable
32:00 hold onto good people
36:00 being gracious with everyone
enjoy 🤍
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EPISODE 11 -
00:00 the hard situations we endure in childhood
05:00 not having that support growing up
16:00 trying not to judge
22:00 persevering through tough situations
32:00 being nurturing as an adult
39:00 being aware & coping mechanisms
enjoy 💜
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EPISODE 10 -
00:00 Don’t try too hard and be ORGANIC
09:00 live in the moment
14:00 having thick skin online
20:00 how i got into social media
27:00 be mindful of your online presence
35:00 being grateful for social media changing my life
thanks for listening 💜
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EPISODE 9 -
00:00 learning to forgive in three different kinds of relationships (family, partner & friendships)
02:00 forgiveness in friendships
04:00 forgiveness in family
07:00 forgiveness in relationships
14:00 forgiveness is for yourself
18:00 staying in a relationship too long
24:00 revenge is not needed
29:00 pray for those who’ve hurt you
thank you for listening 💜
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Episode 8 -
00:00 when did you know that you wanted to go into entrepreneurship
11:00 struggling through figuring it out YOUR way
16:00 perfecting your craft
23:00 blessings in the redirection
27:30 working through grief
33:00 how did the hell did our parents do it?!
39:30 ICE coming for my Dad when I was young…
50:00 getting through school when life at home is complicated
thanks for listening 💜
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On this episode we revisit my brother's passing and losing loved ones for the first time. As well as losing 3 loved ones in a very short amount of time. Dealing with grief and the dynamics that come with it. Going on with life and feeling guilt aka survivors guilt. It''s inevitable, we all will experience grief and go through loss. Just know you're not alone! Stay strong on your journey and remain positive during your time here on earth. Todo en Vida 💜
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EPISODE 6-
00:00 introducing Lenna & Brookelyn of SomethingForThatAss Podcast
07:00 losing friends while leveling up
14:00 social media breaks
18:00 reflecting on our younger selves
28:00 leveling up in life
34:00 high school haters still hating
42:00 a full circle moment
thanks for listening 💜
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EPISODE 5 -
00:00 Registering my LLC & taking only CASH
19:00 first job experience changing my perspective & 50 30 20 Rule
27:00 getting kicked out & experiencing homelessness
34:00 Self Employment life
38:00 Trademarks
thanks for listening 💜
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EPISODE 4 -
00:00 validation through materialism & attracting the wrong people
10:00 in a season of isolation
20:00 God’s timing is perfect
30:00 choosing the right life partner & not settling
40:00 learning what you’re willing to accept and not accept
thanks for listening 💜
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EPISODE #3 -
00:00 Her late husband Jose Perez
09:00 the 2nd partner
16:00 finding yourself
23:00 my purpose in life
31:00 being without my kids at this point in my life
37:00 i’ll always be a Perez
40:00 Jose’s legacy continues
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EPISODE 2 -
00:00 introducing our FIRST special guest @chula.eve
03:00 starting her business in her ROOM
07:00 how has your hardship allowed you to grown in life?
10:00 GIFT UNBOXING ALL FROM LATINO OWNED SMALL BUSINESSES
14:00 learning nails on YouTube and tiktok
23:00 juggling a job and becoming a nail tech
29:00 investing in yourself and being smart with your money
34:50 nail techs are underpaid and undervalued
39:00 firing clients…
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EPISODE 1 -
00:00 Why the name of this Podcast?
03:00 A Conversation with God
15:00 Juggling too much at once…
30:00 Pour into YOURSELF
37:00 Live Life with Purpose