Episodi
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In this episode, I sit down with Cheryl Peng, the visionary founder of Untamed Artistry, who skyrocketed her brand to a million dollars in just one yearâonly to find herself in the depths of burnout and a three-year depression. Cheryl shares her raw and powerful story, taking us back to her roots, her journey into entrepreneurship, and the hard-earned wisdom she gained along the way. We explore the deep connection between business and self-development, why true growth isn't just about strategy, and how entrepreneurship can become a profound spiritual journey. If youâve ever felt like your next level isnât just about doing more but about becoming more, this conversation is for you.
Connect with Andrea on IG: â â â @andreakauenâ â â
Apply for Wild & Worthy (we start September 15!):
â â â https://kp2av9zmnun.typeform.com/to/idIUGlMl
Claim a Virgo Szn 1-1 session (limited spots!):
https://calendly.com/andrea-kauenhowen/virgo-szn
Connect with Cheryl on IG:
@untamed.artistry
@agoodenoughhuman
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In this episode, we dive deep into the often-overlooked aspect of personal growth: shadow work.
We explore why so many of us have an aversion to our own darkness and what that means for our journey toward wholeness. You'll learn what shadow work truly is, how the shadow can subtly influence your everyday life, and the significant risks of avoiding this crucial inner work. I'll also share practical takeaways and actionable steps to help you start integrating your shadow, so you can live a more authentic, empowered life.
Whether you're new to shadow work or looking to deepen your practice, this episode is packed with insights to guide you on your path.
Follow Andrea on IG: â â @andreakauenâ â
Apply for Wild & Worthy:
â â https://kp2av9zmnun.typeform.com/to/idIUGlMl
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Episodi mancanti?
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If you've been trying to create change in your life, and the simple tips and affirmations you've been collecting off social media haven't gotten you anywhere - you're not alone.
In this episode, weâre diving deep into the myth of the quick fix and uncovering the truth about lasting change. Weâll explore why the internetâs promise of instant transformation often falls short and why embracing the messy, sometimes uncomfortable process is where real growth happens. Tune in to discover how patience, small wins, and a shift in perspective can make all the difference on your journey. If youâve ever felt frustrated by how long change takes, this episode will help you see the value in the journey beyond the quick fix.
Follow Andrea on IG: â @andreakauenâ
Apply for Wild & Worthy:
â https://kp2av9zmnun.typeform.com/to/idIUGlMl
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In this deeply personal episode, Iâm breaking down the misconceptions around healing the feminine. While social media often paints a picture of the feminine as simply being soft, gentle, and receptive, my experience has been far more complex. I share a raw and vulnerable story from a recent retreat, where I confronted my own anger, shadows, and judgments. Join me as I explore what it really means to heal the feminineâbeyond the stereotypesâand embrace the full spectrum of our emotions and experiences.
Follow Andrea on IG: @andreakauen
Apply for Wild & Worthy:
https://kp2av9zmnun.typeform.com/to/idIUGlMl
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In this week's episode my client Bryna (@honeysocialmediaa) is joining us to talk about her experience of coming home to herself, and manifesting abundance in ALL areas of her life after joining my 6-month private coaching container.
Not only did Bryna go from scrapping by to hitting her first $14k month in her biz, she also stopped attracting non-committal men and manifested her DREAM partner through learning how to be vulnerable, leaning into her feminine energy, and trusting herself.
We're talking true, holistic growth as the WHOLE woman.
Her story is one you'll want to listen to over and over again to remind you of what's possible when you go ALL IN on yourself and never give up.
Connect with Andrea:
â â Follow Andrea on Instagramâ â
Apply to Work with Andrea 1:1
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In this episode Andrea is joined by trauma-informed, Self-Love and Sexual Empowerment Coach, Samantha Stelk.
We dive into:
Samantha's journey healing trauma through pleasure reclamation How she went from being completely disconnected to her body, to learning to receive pleasure and become a multi-orgasmic woman đ„ Creating sacred containers to release the shame held in our wombs Jade egg practice - what is it and how can we benefit from it? Self pleasure practices: Vibrator VS glass wand Answering the question: Do vibrators affect our ability to reach orgasm with a partner? + so much moreSamantha is a certified VITA Sex, Love, and Relationship Coach w/ the Tantric Institute of Integrated Sexuality, as well as a certified Sacred Femininity & Tao Tantric Arts Teacher.
Connect with Andrea:
â â Follow Andrea on Instagramâ â
Apply to Work with Andrea 1:1
Connect with Samantha:
Follow Samantha on Instagram
Samantha's free gift for the listeners: Free Breast Massage
Check out Samantha's Website
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In today's episode Andrea is joined by trauma-informed coach, Johanna Adriaansen
We share tools and lessons related to:
How to overcome people pleasing Why it's important to connect with your authentic self (and what that really means) What it's like to work with a somatic coach How to set boundaries and deal with negative reactions from friends/family Attachment styles - this is a big buzz word in the space right now - we discuss what they are and how Jo utilizes Attachment Theory as a coachJohanna is trained in somatic therapy, parts work, trauma healing, and life coaching.
Her studies started with a degree in Human Nutritional Science but her interest evolved into the mental health space including specializing in nervous system regulation, shadow work, inner child work, and the use of attachment theory.
Above all sheâs devoted her offerings to support her clients on the path of personal growth, conscious communication, and cultivating deep self-trust.
Connect with Andrea:
â Follow Andrea on Instagramâ
â Apply to work with Andrea 1:1â
Connect with Johanna:
Apply for her program: The Inner Path
Follow on Instagram
Follow on TikTok
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In today's solo episode, Andrea is talking about two main tools she's used over the last year and a half to take her from struggling as an entrepreneur, to lighting a fire of inspiration, creating momentum, and claiming a new identity as a successful business owner.
This one will be useful for anyone who is working towards creating a new identity, but especially helpful for entrepreneurs in their first year or so of business and looking to step into a new level of momentum and income in their business.
Connect with Andrea:
â â Follow her on Instagramâ â
â â Apply to Work with Andrea 1:1â â
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In today's episode with Liam Farquhar we're getting into:
His personal journey going from hustle culture in Big Four Management Consultancy to working as a trauma-informed psychedelic guide Issues with mind/body dualism and why practices like IFS and Somatic Experiencing are so transformative The definition of trauma and why it needs a rebrandLiam is a legal psychedelic guide, and also offers psychedelic preparation & integration, menâs group work, and therapeutic coaching. He combines psychedelics, mindfulness, Internal Family System, Somatic Experiencing, Jungian and Grofian psychology, and several other disciplines to help his clients safely return home to connection with the Self, body, relationships, and the world.
Connect with Andrea:
â Follow her on Instagramâ
â Apply to Work with Andrea 1:1â
Connect with Liam:
IG: @Liamfarquhar_brighter_pathways
Link to essay discussed: â Trauma Needs a Rebrand
https://www.brighterpathways.co/
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In today's solo episode, Andrea is getting into her journey of manifesting partnership in 2022 - the exact steps she took, how masculine/feminine energetics play into it, the importance of claiming your desires, and how the same foundational principles apply to manifesting in other areas of your life.
This is a JUICY one for feminine beings who have been wanting to call in divine sacred union, spark deeper intimacy in their current relationship, or are simply looking to step into their next level identity
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
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What does it mean to have healthy masculine energy? How did we become so disconnected from it? (PS it has NOTHING to do with gender!)
Exploring the dynamics of the masculine with Alexander Om, an Intuitive Business Coach and founder of Black Sheep Masterminds which offers retreats, community, and training for conscious change-makers and industry leaders around the world.
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
Connect with Alexander
@alexander.om.official
@blacksheepmasterminds
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Mandi Em is an author, humorist, and secular chaos witch. She's the author of Witchcraft Therapy and Happy Witch, and offers magical empowerment mentorship and wellness witchery guidance at Healing for Hot Messes
In today's episode, Mandi shares her story about overcoming struggles with mental health and finding empowerment through humor and witchcraft.
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
Connect with Mandi:
IG: @healingforhotmesses
https://www.healingforhotmesses.com/
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Takeaways from a month of quantum expansion. Chatting about how I used my external circumstances as a mirror to see where I'd been out of alignment, and lessons on the topics of intimacy, pleasure, and money.
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
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Today I'm connecting with Jen White, Founder of Modern Self.
Jen believes that our imagination is a profound tool for influencing our well-being.
With a background in hypnotherapy and NLP, she guides others through their subconscious using imagination to explore the foundations of their personality, behavior, and beliefs.
Her journey into hypnotherapy began after years of confronting anxiety and panic episodes. Today she combines her passion for hypnosis, energy work, and imagination, to create a one-of-a-kind journey through mind and body towards more calm, curious, and confident living.
Connect with Jen
on IG @modern_self
https://modernself.online/
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
APPLY FOR WILD & WORTHY WOMAN
https://www.uglygrowth.com/wildworthywoman
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Today I'm connecting with Jillian MacDonald to discuss masculine and feminine polarity, money, relationships, and the most important lessons we've learned through heartbreak. So much wisdom in this one!
Connect with Andrea:
â â â Follow her on Instagramâ â â
â â â Apply to Work with Andrea 1:1â â â
Connect with Jillian:
IG: Business
IG Personal
https://www.authenticyou.ca/
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Back today with Mags Tanev to discuss a recent, highly transformative journey with Huachuma medicine.
Topics covered: unity consciousness, the source of LOVE, using discernment, and co-creating with the divine.
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
Connect with Mags on Twitter and Instagram @MagsTanev
Or via her website https://www.magstanev.com/
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In this episode, I'm discussing how and why I began my journey of working with psilocybin mushrooms, my first ego-death experience, the veil that lifted around my body image and self-worth, and how that was rooted in a much deeper story of inadequacy that I believe everyone can relate to.
Connect with Andrea:
â â â Follow her on Instagramâ â â
â â â Apply to Work with Andrea 1:1â â â
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In this episode, I'm connecting with Jenna Hamm - a clinical social worker and yoga teacher from Manitoba, Canada. She is trained in Polyvagal Theory, Eye Movement Desensitization and Reprocessing, and Internal Family Systems. Jenna also holds a certification in nutrition and integrative medicine for mental health. Her private practice is centered around empowerment through education and healing deep-rooted trauma of all kinds. What I love most about her is that she's not interested in providing symptom management but rather, complete healing and the reversal of internal suffering. Jenna has a thorough understanding of human biology, the autonomic nervous system, and how trauma is stored in the brain and body.
We cover SO much in this episode - getting into the ups and downs of her own healing journey, how her personal experience has impacted her practice, what polyvagal theory is, and the important role our nervous system has to play in our overall healing.Connect with Jenna over on Instagram @FeltSenseWpg
Her private practice is waitlisted but you can find more information on her group offerings over on her website - www.jennahamm.com
Connect with Andrea:
â â â â Follow her on Instagramâ â â â
â â â â Apply to Work with Andrea 1:1â â â â
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In this episode, I'm connecting with Mags Tanev, a free-lance writer, psychedelic enthusiast, and avid nature lover based in Medellin, Colombia (she also happens to be my best friend!)
We discuss how Ayahuasca has helped her find meaning, moving through the fear of losing control, the importance of embracing your shadow, and how you can cultivate your own meaning of spirituality.
Connect with Mags on Twitter and Instagram @MagsTanev
Or via her website https://www.magstanev.com/
Connect with Andrea:
â â â Follow her on Instagramâ â â
â â â Apply to Work with Andrea 1:1â â â
Book mentioned in the episode: The Fellowship of the River: A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine by Joseph Tafur MD
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In this episode with Amanda Carson (RSW, RYT), we are discussing death and the grief process, and how we can navigate these often challenging experiences that are so inherent to being human.
Amanda offers a holistic multi-modality approach including yoga and grief counseling through her private practice in Manitoba, Canada.
Amanda can be found on IG @shiftwpg or on her website (www.shiftwpg.com)
Connect with Andrea:
â â Follow her on Instagramâ â
â â Apply to Work with Andrea 1:1â â
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