Episodi
-
TODAY'S SPONSORS
BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offKION: Check out getkion.com & use the code DANIHEALTH to get 10%
TODAY'S GUESTBates is an adamant advocate of learning by doing. After several years of voracious experimenting and working with thousands of individuals on holistic health under Dr. Paul Saladino, he is now focused on helping men who are perpetually single, divorced, or have recently gone through a tough breakup. He ardently believes that physiological health is crucial in supporting mental and interpersonal health.
Website: batesdates.com
IG: @batesdates
ON TODAY'S EPISODE
How do relationships impact our overall health and well-being?What are the dangers of being overly nice and people-pleasing in relationships?In what ways can stress act as a silent killer in our lives?Why is it essential to have tough conversations and set boundaries with loved ones?How can prioritizing self-care contribute to emotional regulation?What strategies can be used to address health concerns with partners effectively?What are the key components of creating a three-year vision for relationship decisions?How can individuals reflect and heal after a breakup or divorce?What role does toxic masculinity play in relationships, and how can it be addressed?What activities can help individuals meet like-minded people in the dating world?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter👉 Blood Sugar Mastery Enrollment Opens again this September 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
TODAY'S SONSORS
Troscriptions: Head to troscriptions.com & use discount code DANIHEALTHTimeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
👉🏻 FAVORITES Guide
👉🏻 Get on the WAITLIST FOR BLOOD SUGAR MASTERY!
👉🏻 TURN IPHONE SCREEN RED TUTORIAL
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
-
Episodi mancanti?
-
TODAY'S SPONSORS
Troscriptions: Head to troscriptions.com & use discount code DANIHEALTHTimeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offKION: Check out getkion.com & use the code DANIHEALTH to get 10%
TODAY'S GUESTTristan Scott is an Electrical Engineer (M.S.) and the Health/Marketing Lead at Daylight Computer Company. He is an expert in the electromagnetic aspects of our biology and educates around important topics such as light, EMFs, grounding, and a local diet. He is the author of the book Bitcoin and Beef.
Website: daylightcomputer.com
X @bitcoinand_beef
INSTAGRAM: @tristan_health
ON TODAY'S EPISODE
How do electromagnetic fields (EMFs) influence our health, and why is it crucial to understand their impact?What is the difference between native and non-native EMFs, and how do they affect our well-being?What are the main strategies to reduce EMF exposure and improve our health?Why is it critical to prioritize circadian health, especially in the bedroom, for cellular repair and restoration during sleep?What steps can we take to create an EMF-free sleep sanctuary in our bedroom?How do electrical devices and blue light affect sleep quality and what steps can we take to mitigate this?Is sleeping with a fan harmful and how should it be considered in the context of EMFs exposure?What is grounding, and how can it benefit our health in terms of circadian rhythms, antioxidant effects, and blood flow?Why is it important to address our EMF environment before relying solely on grounding to improve health?How do natural light and blue light from screens affect our biology and what can we do to manage these effects?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter👉 Blood Sugar Mastery Enrollment Opens again this September 2024! Get on the waitlist now:: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
TODAY'S SPONSORS
Neurohacker: Check out qualialife.com and use this link to get a discount!BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
TODAY'S GUESTZaid K. Dahhaj is an obsessed practictioner of circadian biology who has dedicated the last few years of his life to circadian biology, sunlight, and everything in between. He works as a circadian optimization coach at DexafitOC in Irvine, along with their parent company The Meta Warrior. He’s helped thousands of people develop a healthier relationship with the light and dark cycle through education.
Instagram: @zaidkdahhaj
Twitter: @zaidkdahhaj
ON TODAY'S EPISODE
Why is reconnecting with nature crucial to our health and well-being?How does artificial light, especially blue light, affect our circadian rhythm and overall health?What role does UV light play in health, and how can it act as a positive hormone stressor when exposed in moderation?How do melanin and melatonin influence the body's protection and regulation from light?What misconceptions do dermatology and ophthalmology have about UV light, and why can sun avoidance harm our health?What are the negative effects of wearing sunglasses, sunscreen, and sun avoidance on skin health?How do contact lenses and LASIK surgery impact eye and overall health?How can artificial light and non-native EMFs harm the skin, eyes, and brain?What practical strategies can be implemented to reduce exposure to EMFs, such as using wired headphones and reducing the use of electronic devices?What are the benefits of the sun, especially in the morning and midday, for skin health, such as stimulating collagen production and reducing acne?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter👉 Blood Sugar Mastery Enrollment Opens again this September 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
TODAY's SPONSORS
Troscriptions: Head to troscriptions.com & use discount code DANIHEALTHUBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off
In this episode I'm gonna share with you all my best tips and strategies for building a blood sugar stabilizing plate no matter where you find yourself on the blood sugar spectrum (blood sugar crashes, high blood sugar and everyone in between). You will not want to miss this life changing episode!
- Waitlist for Blood Sugar Mastery (at this link you can also book a call with me)
- 50% off Optimize Your Digestion for Low-Carb Diets:
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!) -
THANK YOU TO TODAY'S SPONSORS
Use this link defendershield.com to get a special offer!
TODAY'S GUEST
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.
**You can view a more in-depth bio here– https://defendershield.com/daniel-debaun
Instagram
Facebook
YouTubeON TODAY'S EPISODE
What are electromagnetic fields (EMFs), and how do natural EMFs differ from artificial EMFs?How can prolonged exposure to EMFs, especially from devices such as cell phones and Wi-Fi routers, affect human health?What are the main potential health risks associated with constant exposure to EMFs?How does blue light affect our health, and how does it relate to exposure to EMFs?How is 5G technology changing the landscape of EMF exposure, and what are its health implications?What practical steps can be taken to reduce exposure to EMFs in the home environment, especially in the bedroom?How does distance affect EMF exposure, and what steps can be taken to maximize this distance?What is the importance of maintaining a healthy circadian rhythm during EMF exposure?How can products such as Defender Shield help protect against the effects of EMFs?What resources are available for those seeking more information and studies on the health effects of EMFs?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter👉 Blood Sugar Mastery Enrollment Opens again this September 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
TODAY'S SPONSOR
Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
One of the most common questions I get from clients is, “What the heck is happening to my blood sugar?! It just suddenly got worse.” In this episode, we will dive into the most common reasons that might drive a sudden change in blood sugar from one day to the next.STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again this July 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
-
TODAY'S SPONSORS
BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
TODAY'S GUESTDr. Kelsey Dexter is an endocrinologist and herbalist who combines modern medical science with vitalism principles to enhance hormonal and overall health. Using a circadian and metabolic wellness framework, she addresses root causes of health issues. Practicing in Jackson and Nashville, TN, Dr. Dexter has nine years of experience in managing conditions such as diabetes, reproductive disorders, and metabolic issues. Her approach integrates endocrinology with herbal medicine, inspired by her personal success in healing multiple sclerosis through sunlight, fasting, and ketosis.
Instagram: @kelseydextermd
Skool group: skool.com/circadian-health-revival-2974/about
Website: kelseydextermd.com (under construction)
ON TODAY'S EPISODE
What role does optimizing the light environment play in improving metabolic health?How does sunlight function as a nutrient and contribute to hormonal cascades in the body?What are the limitations of traditional endocrinology in managing blood sugar issues?How can continuous glucose monitors (CGMs) be used to personalize blood sugar management?What is the difference between functional hypoglycemia and reactive hypoglycemia?How do leptin and cortisol influence metabolic health?What impact do circadian eating and light exposure have on overall metabolic health?Why is an individualized approach necessary for addressing metabolic health issues?What are the main limitations of the current healthcare system in managing chronic metabolic conditions?How can understanding blood sugar regulation contribute to better metabolic health?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter👉 Blood Sugar Mastery Enrollment Opens again this September 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
TODAY'S SPONSORS:
Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offIn this episode I'll share why it's so important to get Vitamin D from the sun and how to do it while mitigating risks. I'll share nuances of sunscreen and talk about considerations for different skin types.
Check out the circadian app and the d minder app!
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again this July 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
-
TODAY'S SPONSORS
Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
TODAY'S GUESTKaren Martel, CEO of Hormone Solutions, heads a clinic and product line offering bioidentical hormone therapy and a holistic approach to addressing hormonal dysfunction in women during peri and post menopause. As a Certified Hormone Specialist and Transformational Nutrition Coach, Karen is a distinguished authority in women’s weight loss and hormonal health. With a wealth of expertise in peri-menopause and menopause, Karen is recognized as a leading expert in navigating the unique challenges and transitions women face during these phases of life. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution with Karen Martel,” she delves deeply into the intricacies of female fat loss, hormone optimization, and the complex interplay between hormones and overall health. Karen’s mission is to empower women with the knowledge they require to seize control of their well-being and thrive throughout every stage of life.
Facebook
Instagram
Youtube
Podcast
ON TODAY'S EPISODE
How did the Women's Health Initiative study in the 1990s lead to misconceptions about hormone replacement therapy (HRT) and cancer risk?What are the key hormones involved in women's health, and why is understanding their roles important, particularly during perimenopause and menopause?How does resistance training contribute to maintaining muscle mass and managing blood sugar levels in women?What are the holistic and personalized approaches to managing hormone balance, and why are they crucial for overall health?How do hormones impact metabolic health, weight loss, and insulin sensitivity?What common misconceptions about hormone replacement therapy (HRT) should women be aware of?What are the benefits of HRT for women experiencing perimenopause and menopause?How can exercise and proper nutrition support hormone balance and metabolic health?Why is it important for women to advocate for their own health and seek support from knowledgeable professionals?What options are available for women seeking to balance hormones and improve their overall health, and how can they start taking action?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter👉 Blood Sugar Mastery Enrollment Opens again this September 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️
-
TODAY'S SPONSORS:
Troscriptions: Head to troscriptions.com and use the code DANIHEALTH Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offNeurohacker: Check out qualialife.com and use this link to get a discount!
TODAY'S GUESTKevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com
Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan.
His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives.
Website: bonecoach.com/Facebook: facebook.com/bonecoach
Youtube: youtube.com/bonecoach
Instagram: instagram.com/bonecoachkevin
TikTok: tiktok.com/@bonecoach
Podcast: podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
Linkedin: linkedin.com/in/bonecoach
ON TODAY'S EPISODE
What is the difference between osteopenia and osteoporosis? Why are bone density scans crucial for monitoring bone health?How do genetics and lifestyle factors influence bone health?In what ways can metabolic syndrome, stress, and certain medications contribute to bone loss and osteoporosis?What are the standard treatments for osteoporosis, and what potential risks and side effects should individuals be aware of?How can anabolic agents help build bone of a better quality, and why might they be considered after natural methods have been tried?Why is vitamin K2 important for bone health? How does vitamin K2 help direct calcium to the bones rather than soft tissues and arteries?What role does vitamin C play in bone health, particularly in collagen synthesis and alkaline phosphatase activity?How do weight-bearing exercises and muscle strengthening contribute to maintaining strong and healthy bones?What are some proactive strategies for maintaining and improving bone health, including addressing underlying causes, optimizing digestion, and reducing stress?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.com -
TODAY'S SPONSOR:
Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offTODAY'S GUEST
Meet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years of recovering from a disordered eating pattern that left his body drastically weakened. Ryan overcame his chemo health issues and he is now an NTP who is helping other autoimmune patients find remission through quantum health principles.
Website: www.ryanmitchelbrown.com
Instagram: @Ryanmitchelbrown
YouTube: https://youtube.com/@decentralizedradio?si=5j5q3Masa_3A1br2
Tiktok: @KetoRyan
ON TODAY'S EPISODE
How might a privileged childhood influence the development of autoimmune diseases and eating disorders?What is the impact of psychological stress and trauma on the healing process and overall well-being?What strategies can be used to cope with the fear of making mistakes and perfectionism in daily life?How can one overcome perfectionism and adopt a mindset that favors imperfect but effective actions?How does stress affect your health, and what techniques can help you adapt to different seasons of life?What are the limitations of functional medicine, and how can a more holistic approach to health care be integrated?How does exposure to light and contact with nature influence mental health?What role do self-reflection and gratitude play in improving health and well-being?What are common challenges in navigating the health care system, and how can these limitations be addressed?Why is it important to understand the interconnectedness between humanity and the natural world for a holistic approach to health?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again this September 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
-
TODAY'S SPONSOR:
Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
Links to all my favorite things listed in the episode and more! https://www.daniellehamiltonhealth.com/favoritethings
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Get on the waitlist now for the next round of Blood Sugar Mastery: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
-
THANK YOU TO TODAY'S SPONSORS
What are the main differences between outdoor and indoor air pollutants, and how do they affect our health?How can pollutants from cooking and household appliances contribute to poor indoor air quality?What strategies can help improve air quality in our homes?How does wildfire smoke impact indoor air quality, and how can it be mitigated?Why is it essential to use high-quality air purifiers, and how can they improve indoor air quality?How do exhaust hoods improve air quality while cooking?How can monitoring carbon dioxide (CO2) levels with detectors provide information about air quality and ventilation in the home?What practical tips for reducing indoor pollution from pets and cleaning products?How does clean air contribute to overall health and well-being?What challenges does indoor air pollution present that are not found in outdoor pollution?How does indoor air quality affect long-term respiratory health?What recent advances have there been in air purifier technology to combat specific pollutants?What are common mistakes people make when trying to improve air quality in their homes?How is adequate ventilation related to preventing air quality-related illnesses?
Get your JASPR Air Purifier HERE!
Use the code DANIHEALTH at checkout! (Get $200 off the first week this podcast is live!)
Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH
UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off
Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off
TODAY'S GUEST
Mike Feldstein is an innovator in the field of air quality, best known for his creation of Jaspr, the high-quality commercial air purifier. Before focusing on improving air quality, Mike worked extensively in disaster remediation, rebuilding homes and communities affected by fires, floods, and hurricanes. His experience identifying and solving air quality problems in homes led him to design a purifier specifically for wildfire smoke, addressing one of the most critical challenges in protecting respiratory health. Mike has also been an entrepreneur from a young age, starting with a phone repair business and moving on to start a digital marketing company before finding his true passion in air purification technology. Today, he is dedicated to educating the public about the importance of clean air and continually improving his product, Jaspr, to make it more accessible to everyone.
Instagram: @mike.feldstein
ON TODAY'S EPISODE
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.com On my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
STAY IN TOUCH WITH ME:
You can find me:
👉 👉 Get on the waitlist now for the next round of Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐ -
THANK YOU TO TODAY'S SPONSORS:
BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offON TODAY'S EPISODE:
Have you been relating to my content about Metabolic Hypoglycemia? Do you have blood sugar or energy crashes? Do you feel like you don't tolerate "normal things" like exercise, heat, avoiding snacking, etc.
If so, this episode will give you loads of tools to help you reduce stress on your body. A lot of healthy habits are actually stressors (more specifically: hormetic stressors which means that you stress the body just enough so it adapts and gets stronger).
We wouldn't encourage someone to go for a jog if they had a sprained ankle, because obviously that stress would make the already weakened ankle worse! This is the same concept. We can't be stressing the body if it's going to make things worse... if the body is to weakened, we need to take stress OFF the body so that it can develop more resilience.
In this episode, I'm going to share some common things that stress the body (these might surprise you!) and how to avoid, or swap out these habits with ones that are more soothing and restoring.
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Get on the waitlist now for the next round of Blood Sugar Mastery: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
-
TODAY'S SPONSORS
Everyday Dose: Head to everydaydose.com & use the code DANIBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
TODAY'S GUESTDr. Kwadwo Kyeremanteng is an intensive and palliative care physician at the Ottawa and Montfort hospitals. Solving Healthcare launched in 2019, is a 5-star rated podcast (Apple Podcasts) with 278 episodes where Dr. Kyeremanteng dives in deep with guests covering health, wellness, nutrition, sleep, gratitude, goal setting, productivity, success stories, and heartwarming stories.
Dr. Kyeremanteng lays out the blueprint for leadership in healthcare and beyond. ‘Unapologetic Leadership’ provides the skills, motivation, and practical advice you need to be an impactful leader. Tailored to help you lead with confidence learning how to create a positive change and implement innovative strategies that lead to success. A guide for everyone in leadership & leading yourself creating a legacy of positive change.
Instagram: @kwadcast
FB: @kwadcast
TikTok: @kwadcast
ON TODAY'S EPISODE
What challenges does mainstream medical education face in adequately training doctors in nutrition and metabolic health?How does improving metabolic health impact patient outcomes, especially in COVID-19?Why is personalized care crucial in managing metabolic health, and what role do continuous glucose monitors play?What barriers prevent underserved communities from accessing healthy food, and how can these barriers be addressed?What role does vitamin D play in metabolic health, particularly among individuals with darker skin tones?What long-term effects do deconditioning in the ICU have on muscle strength and overall health?How does suboptimal nutrition in hospitals contribute to inflammation and poor health outcomes?Why is a holistic approach addressing metabolic health and promoting muscle strength essential for overall well-being?What are some actionable steps individuals can take to improve their metabolic health?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Get on the waitlist now for the next round of Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
In this episode I dive into why so many people I see are struggling with blood sugar crashes that may be in the normal or even high range. Often this is driven by a lack of metabolic flexibility which means the inability or decreased ability to burn stored energy like sugar in our liver, or body fat, as fuel. I talk about the different hormones at play when it comes to metabolic hypoglycemia which is a new term I’ve coined to help explain this confusing and often debilitating condition.
Link for Blood Sugar Mastery enrollment: https://www.daniellehamiltonhealth.com/bloodsugarmastery
Pay in full code: LOVE300
Payment plan code: 300OFF
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again this July 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one you!
-
TODAY'S SPONSORS
Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offLightPath LED: Head to lightpathled.com & use the code DANIHEALTH
TODAY'S GUESTDr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss, statins & heart cells . She later trained in hypnosis , functional movement, functional neurology, ketogenic diets and quantum biology and has worked with clients since 2010. She has studied Christian mysticism, kabbalah and other religious practices by past civilizations along with medicinal plats. She is currently training with Dr Tom Cowan and spends time trying to decode Dr Kruse cryptic blogs to find his gems.
Website: www.busysuperhuman.com
Instagram: https://www.instagram.com/busy_superhuman/
Twitter: https://twitter.com/Spugh01
Facebook: https://m.facebook.com/busysuperhuman
Linkedin: https://www.linkedin.com/in/sara-pugh-/
What role does quantum biology play in understanding our body's response to light, water, and magnetism?How does deuterium affect mitochondrial function and overall metabolic health?What are a ketogenic diet's benefits and potential limitations in managing deuterium levels?How does the deuterium content in foods like milk, protein powders, and collagen supplements impact our health?Why does milk naturally contain higher deuterium levels, and how does this affect human consumption?What precautions should individuals take when choosing protein powders and collagen supplements regarding deuterium content?How can understanding quantum and circadian biology principles help optimize health outcomes?What practical steps can one take to reduce deuterium exposure in daily life?Why is moderation crucial when considering supplementation, especially in terms of deuterium levels?What advancements in quantum biology pave the way for personalized health approaches based on light, water, and magnetism?
ON TODAY'S EPISODESTAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment is open now for Blood Sugar Mastery! Enroll now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
-
People often say to me, "I know EXACTLY what to do; I just lack the willpower." I want to lovingly challenge you on both of those statements. I hope this knowledge will help you be easier on yourself and get out of the shame and blame cycle you have.
In this episode, I talk about what it looks like when you're relying on willpower vs how I would start out working with someone.
I give you some strategies to get started on your journey (or add in if you're not doing them).
If you want to learn more, I'm hosting an information session for Blood Sugar Mastery called the 9 Pillars of Optimal Blood Sugar, Sunday, July 7th 2024. Get on the waitlist here: daniellehamiltonhealth.com/blood-sugar-mastery and you'll get the link (or replay)!
STAY IN TOUCH WITH ME:You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again this Monday, July 8, 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and eve
-
The absolute best hydrogen machine: https://holyhydrogen.com/DANIHEALTH
Save with code DANIHEALTH (extra discounts the week of 4th of July!)
Troscriptions: Head to troscriptions.com and use the code DANIHEALTH VERI: Head to veri.co and use the code DANI20 to get 20% offNeurohacker: Check out qualialife.com and use this link to get a discount!
TODAY'S SPONSORS:
TODAY'S GUESTGreg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man.
Struggling to find answers for compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheel-chair bound immobility and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.
Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, and marketing tricks to watch out for when shopping for generators.
Youtube: https://www.youtube.com/@UPRISING144K
Instagram: uprising144k_
ON TODAY'S EPISODE
What is hydrogen, and how does it act as a selective antioxidant in the body?What are the health conditions that hydrogen therapy has been shown to improve?Why is proper hydration important in conjunction with hydrogen therapy?How can hydrogen reach all body parts, including the mitochondria, and what are the benefits?What is the role of hydrogen in blood sugar regulation, and how can it benefit those with diabetes?What are "phantom pathways," and how can hydrogen open these pathways and improve skin health?What makes the Lourdes Hydrofix Premium machine recommended as the best hydrogen machine?How was the Lourdes Hydrofix Premium machine developed, and what are its unique properties?What are the potential applications of hydrogen in sectors such as health, energy, agriculture, and anti-aging?What is the importance of purity and using clean water with hydrogen for optimal results?STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Enrollment Opens again July 8, 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
- Mostra di più
