Episodi
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In this week's episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Shari Leid, a life and friendship coach who shares her transformative journey from a successful law career to becoming an author and reinvention coach.
Central to her philosophy is the belief that resilience, identity, and belonging are critical themes in parenting, especially in today's rapidly changing world.
Drawing from her own experiences, including overcoming breast cancer and navigating motherhood, Leid emphasizes the importance of viewing obstacles as opportunities for growth. She advocates for parents to model resilience for their children by encouraging them to embrace their uniqueness and navigate their own paths without the pressure of external expectations.
Through her latest book, "Table for 51," Leid highlights the power of sharing meals as a way to foster connection and belonging within families and communities.
Links referenced in this episode:
whereparentstalk.com
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Hunter Clarke-Fields, mindfulness mentor, bestselling author of Raising Good Humans, speaker and mother of two.
What does it take to raise kind, confident, and resilient children in today’s fast-paced world? Clarke-Fields dives into the power of mindfulness in parenting, sharing actionable tips to break the cycle of reactive parenting and build deeper, more meaningful connections with your kids.
Whether you’re seeking tools to manage stress, foster emotional intelligence, or simply create a more peaceful home environment, learn how to approach parenting with greater presence, patience, and purpose.
00:00 Introduction to the Podcast
00:27 Meet Hunter Clark Fields
00:46 The Catalyst for Mindfulness
04:39 Understanding Mindfulness and Meditation
08:12 Practical Mindfulness Tips for Parents
19:47 Managing Big Emotions in Children
24:45 Integrating Mindfulness into Daily Life
31:36 Conclusion and Final Thoughts
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Episodi mancanti?
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This week on the Where Parents Talk Podcast, host Lianne Castelino speaks with Jacqueline Rourke, an award-winning journalist, podcaster, and mother of three who is also an expert in parental alienation.
Rourke shares her personal experience with parental alienation, outlining the behaviours and impacts it has on both parents and children.
She discusses the mental and physical toll it took on her and the strategies she used to eventually reconnect with her children.
The conversation also includes suggestions for parents who are dealing with alienation, the importance of public awareness, and the need for legal and societal changes to better address and support families experiencing parental alienation.
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This week on the Where Parents Talk podcast, host Lianne Castelino interviews Margo Machol Bisnow, an author and speaker with a background in the US government and nonprofit sector.
Bisnow discusses her book, 'Raising an Entrepreneur,' which features 99 stories from diverse families whose children have achieved entrepreneurial success. She emphasizes the importance of parents supporting their children's passions, embracing failure as a learning opportunity, and creating conditions that foster entrepreneurial thinking.
The conversation touches on Bisnow's personal experiences with her own entrepreneur children, the changing job market, and specific parenting methods that encourage independence and self-discovery.
Bisnow's key message is for parents to believe in and support their children unconditionally, fostering a mindset of curiosity, resilience, and confidence.
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This week on the Where Parents Talk, host Lianne Castelino interviews Laura Vanderkam, an author, podcaster, and speaker renowned for her expertise in time management and productivity. Vanderkam, who has written six books on the subject, including 'Tranquility by Tuesday,' shares her insights on how to effectively manage time, especially for busy parents. She discusses common misconceptions about time management, the importance of tracking time, and offers practical strategies to balance work, family, and personal time. Vanderkam emphasizes the significance of prioritizing activities, saying no to less important commitments, and incorporating weekly planning. She provides valuable tips for parents to manage their time more efficiently and find space for the things that truly matter.
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In this episode of the Where Parents Talk podcast, host Lianne Castelino interviews Sarah Allen Benton, a licensed advanced alcohol and drug counsellor, addiction counsellor, mental health counsellor, and mother in recovery from alcoholism for nearly 20 years. Allen Benton shares her personal journey of overcoming alcoholism, highlights the difference between being sober and being in recovery, addresses common misconceptions around recovery and parenting, and discusses her new book 'Parents in Recovery, Navigating a Sober Family Lifestyle.' She also emphasizes the importance of delaying alcohol use for teenagers and the impact of digital addiction on children.
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In this episode of Where Parents Talk, host Lianne Castelino speaks with Don Ryan, a social worker, former therapist, and author of 'The Secret Struggle, Surviving the Suicide of a Loved One.'
Don shares his personal and professional experiences with loss and suicide, having lost three family members, including his father and brother, to suicide.
He reflects on the impact of these experiences on his life and career, how he dealt with guilt and shame, and the importance of open communication and therapy.
Don also discusses the stigma surrounding mental health and suicide, especially among men, and the necessity for proactive conversations about emotional well-being.
This discussion aims to offer support and insight to those affected by suicide and to advocate for more open and compassionate discourse on mental health.
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This week on the Where Parents Talk podcast Episode 190, host Lianne Castelino speaks to Tim Fleiszer, Executive Director Concussion Legacy Foundation Canada, retired professional athlete, four-time Grey Cup winner, and father of 3 about brain trauma in youth sports (Chronic traumatic encephalopathy CTE and concussions).
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Amanda Lenhart, Head of Research at Common Sense Media, Quantitative and Qualitative Researcher whose area of focus is on how technology affects families and children, and mother of 4 about how students use artificial intelligence.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Rachel Gross, Pediatrician Clinical Research Investigator, Associate Professor of Pediatrics, New York University Grossman School of Medicine, Associate Professor, Department of Population Health, and mother of 2 about long COVID symptoms in kids and teens.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Anita Stellinga, Vice President, Corporate Communications and Public Policy, United Way Greater Toronto, advocate for poverty, mental health and social justice, mother of 2 and grandmother about new approaches for tackling rising poverty in families.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Anna Housley Juster, Child and Adolescent Mental Health Clinician, Licensed Independent Clinical Social Worker, Early Childhood Education Consultant, Former Director of Content at Sesame Street, author, How to Train Your Amygdala, and mother of 2 about calming strategies and tips to help kids, teens and young adults manage anxiety.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Meenal Agarwal, award-winning optometrist entrepreneur, eye Care Clinics (Greater Toronto Area), podcast host and mother of 3 about proactive eye health tips for kids.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Ruth Whippman, journalist, cultural essayist, former Director and Producer for the BBC, author, BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity and mother of three about raising boys today.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Christine Crawford, Adult and Child Psychiatrist, Associate Medical Director, National Alliance on Mental Illness (NAMI), Assistant Professor of Psychiatry, Boston University School of Medicine, Author, You Are Not Alone For Parents and Caregivers and mom of two about navigating your child's mental health.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Jenna Rykiel, Founder & CEO, CBJ Coaching
Business & Mindset Coach for Mom Entrepreneurs, podcast host and mom of one about how to become a mom entrepreneur.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Alice Benjamin, Family Nurse Practitioner,
Clinical Nurse Specialist, Chief Nursing Officer Consultant at Nurse.com, podcast host, media contributor and a mother of four about healthy school lunch strategies for kids and families.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Heather Turgeon, Psychotherapist
Registered Marriage and Family Therapist, sleep specialist, author, Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them, and mother of 2 about fostering healthy sleep habits in teens.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Joshua Coleman, clinical psychologist, speaker, parent and grandparent estrangement thought leader, author, “Rules of Estrangement: Why Adult children Cut Ties and How to Heal the Conflict’ and father of 3 about parent and child estrangement.
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This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Julie Bogart, CEO, Brave Writer, Homeschooling Expert, author of Raising Critical Thinkers, and mother of 5 about developing critical thinking skills in children.
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