Episodi
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We welcome Harvest Harris-Jones to the podcast who owns a creative Heartfelt Practice where she interweaves, shamanic, reiki and yoga practices using the power of nature to help empower and transform women to be their authentic radiant selves at her award winning ethical holiday cottage business Laverock Law Cottages and Glamping in Northumberland.
She shares with us her extraordinary healing journey she embarked upon, talking about the abuse she suffered as a child and the steps she took to build her life back up, one piece at a time.
Her transformation flourished as she stepped away from the daily 9-5 grind and bought a piece of land in Northumberland that helped her rediscover her love for nature and creativity, and most importantly, gave her the space to learn how to love herself.
A totally fascinating and beautifully shared story of self-love really conquering all!
If you would like to connect with Harvest, experience a heartfelt yoga or heartfelt reiki session please email: [email protected] or to find out more about Laverock Law Cottages and Glamping, you can visit her website: www.laverocklawcottages.com.
You can connect with us on social media for more updates, audio and video shares: Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.
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We're joined by Hannah Charman, who is a natural menopause specialist for menopause after cancer and more. As a consultant medical herbalist and hypnotherapist, Hannah helps women to navigate the menopause without HRT with herbal remedies for the menopause.
She shares her wealth of experience and knowledge with us and offers a different perspective on how we can view the menopause, almost as a ritual which should recognise the challenge of it, and then the reward afterwards when you emerge wiser and stronger. Hannah points out that in the past we needed women elders in the tribe to look after children, to teach and to pass on natural wisdom. There should be more positive messages about menopause, so that we understand, it's a transition and one that might not be comfortable but that absolutely serves a purpose so that we feel empowered not fearful.
We touch on the individual roles of our hormones which is absolutely fascinating and we discuss in more detail how she supports her clients with her work. She shares that she also works with many women who are going through the menopause early due to cancer treatments and how the herbal remedies offer a safe alternative to HRT.
If you would like to connect with Hannah or take advantage of her free Menopause Toolkit, you can visit her website: https://physichealth.uk or find her on Instagram: @physichealthconsulting.
You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Fb: facebook.com/whispersofthesoul.
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Episodi mancanti?
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Emma Sullivan from Empowered Holistics joins us to share her spiritual awakening experiences and her passion to help people take control of their own health and understanding how to take care of their own energy without relying on pharmaceuticals.
Emma has a wealth of experience in various holistic modalities including Hypnotherapy, NLP Coaching, Timeline Therapy, Reiki and she's been reading Tarot for the last 20 years too. She talks about how brutal spiritual awakenings can be - they are not all rainbows and unicorns, but the uncomfortableness can lead to break throughs! Trust and surrender are key as we are letting go of things that no longer serve us, in order to make room for the new.
We talk about the blurred lines between mental illnesses and spiritual awakenings; perhaps in some cases we may not be depressed or chemically imbalanced, but in fact our energy and frequency are changing. It is so important to have the right people around you at these moments of crisis, who may be able to point you in a direction of healing which traditionally may not have been available. As Emma points out, not everything is spiritual but also not everything is mental. Often if we can look inside, we have the power to heal ourselves or find the answers.
You can find out more about Emma here: www.emma-sullivan.com, on Facebook as Empowered Holistics, or by attending one of her local workshops or her regular Circle, which she runs in her home county of Dorset.
You can connect with us on Instagram: instagram.com/whispers_of_the_soul_podcast and Fb: facebook.com/whispersofthesoul.
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We are joined by the lovely Anne Huckerby, who shares her story of how she discovered holistic therapies and subsequently trained in them after going through two spinal operations which left her with chronic pain. Anne now trains others in many healing modalities as well as offering 1:1 sessions and more recently trained as a Qi Gong session leader.
During our conversation we chat about how the Universe puts people in our path and Anne describes how divine timing led her to pursue training in the Five Awakenings which uses colour and vibrational energy to rapidly shift trauma.
We also talk about how more and more people are coming forward to share their own experiences with Angels or rather Angelic energy, be it peace, grace or love. Anne tells us, itâs not about being able to see Angels, rather the feeling of knowing that they are there. Anne shares a moment where she believes Angels intervened and prevented her from being involved in a car crash! She believes Angels are there constantly to help us in our everyday lives, and in particular we must talk to our Guardian Angels and ask them for proof that they are there as well as guidance. Asking for a specific sign can turn a non-believer into a believer!
Lastly we touch on Qi Gong and how it's all about the flow of energy around the body and how Anne is bringing this into her community.
You can find out more about Anneâs training courses or healing treatments on LinkedIn or on Facebook at Freedom Therapies and Workshops.
You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast or Fb: facebook.com/whispersofthesoul.
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In this episode we chat to Tamsin Loxley, who co-runs a design consultancy in London and a land-based project called Trill on the Hill in Devon. She talks about Trill on the Hill being a rugged and natural landscape used for learning, sharing and connecting - running her family camps, where young and old get together for wild camping as well as a base for her all-natural skincare products.
Tamsin shares the importance of stewarding a wild place, which is something human beings can be so good at â and have been in the past. Just sitting in nature reminds us that humanity is not, as we sometimes think, separate from Mother Earth but a part of it with an important role to play. if we have our own patch that we can make decisions on and impact its growth and preservation we can help to facilitate what is best for Nature. We talk about preserving land for the future as well as preserving its history.
To find out more about the wonderful Trill on the Hill Family Camps, use Instagram @trillonthehill, or visit www.trillonthehill.co.uk. If you would like to view some of Tamsinâs work inspired by the land at Trill, you can find her on Instagram: @tamsinloxley.
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Our lovely guest Suzanne Suthers, a stylist and professional colour analyst joins us for this episode where we explore the role of style in how we dress and present ourselves to the world. Suzanne spent several years in fashion retail but realised that she wanted to help clients further, so she trained to be a stylist with a leading image consultancy. For the last 16 years, she has been enjoying helping clients to discover and fine tune their own style to enable them to look and feel fabulous and confident whilst remaining comfortable and authentic.
She explains her passion is helping women over 50 who are facing changes in their bodies to look and feel good about themselves again. So we were super lucky to receive some expert advice on how to brighten up our wardrobes to lift our mood, become more visible and feel confident.
We learn how we all have at least 30 colours that suit us best individually, our skin tone, eyes and even our hair. In our colour palettes, we can put together a capsule wardrobe and it even spreads to make up and glasses! Suzanne tells us at least 10 colours will give you the wow factor and these can really make you feel special.
Suzanne loves watching her clients leave a session feeling more confident and with greater clothing options and knowledge on how to work with what suits you best for that extra sparkle. She shares such an interesting insight, that in near death experiences, people often see themselves as beings made of light â so she says we are definitely not here to dampen ourselves down with dull colours - but to shine!
Suzanne loves to remind people that they can express their true selves whatever age they are. Her energy as a stylist is nurturing and comforting for clients who are having a bit of an identity crisis with regards to their image, so is able to work really well with clients that feel vulnerable about their bodies. And on that note - we talk about body shape and how we can learn to accept ourselves even in the face of our insecurities - which lets face it, we all have to differing degrees. And find out that Sibby has a heart-shaped face whilst Sally is oval. Well, there you go - we wonât get into the pears and apples!
If you would like some expert advice on how to express your authentic self through your image, you can connect with Suzanne at www.suzannesuthers.com, or find her on Instagram: @suzannesuthersstyling or on LinkedIn.
You can follow us for more content and updates on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.
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We chat with the wonderful Jackie Frith, who is passionate about guiding women through the fundamentals of manifesting. With straightforward, step by step strategies, Jackie empowers people to move from feeling lost at the beginning of their manifesting journey to becoming super confident and clear about their direction. Jackie shares with us during this episode, how she first had a taste of a spiritual awakening back in 2004, following a car accident where despite writing the car off, Jackie was left completely unharmed. This was the start of her journey into the Law of Attraction, Angels and working with Spirit.
From non-believer to teacher Jackie now uses her skills and experiences to help others with her soul-based work and believes what we think is what we bring into our lives. Jackie identifies the importance of focusing on how you want to feel and not the material things â it's about manifesting the life you want to lead, rather than the material elements.
We discuss divine timing, and how things arrive when they are meant to. Jackie believes that one of her own life lessons is to learn patience and to let go of lack â because lack is a low vibration and prevents manifesting. She reminds us that we are always manifesting and that we will always experience challenges: it's how we deal with those challenges that matters. Sometimes there is a reason behind the challenge that we cannot see. Jackie speaks of the sub-conscious mind and how it is in charge 95% of the time. Itâs about working with the sub-conscious to change our limiting beliefs.
Jackie reminds us that it can be challenging to change our thoughts, and it may not happen overnight. We are looking at changing long-term beliefs, which could be from childhood, or generational or even ancestral. She shares her views about Source energy and our higher self â that we are all God and co-creators of our lives, and God is within us. The more we connect to that part of us, the more chance we can heal.
To find out more about Jackie, visit her website www.jackiefrith.com where you can join her new Divine Manifesters Circle and get hold of her free â8 Step Process for Manifestingâ.
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Erin Kirby joins us to talk about the whispers of her soul that took her from working as a paralegal to studying Reiki and other energy modalities to help herself and eventually others feel empowered and transmute energy to avoid burnout.
Erin also shares a dramatic spiritual experience she had one evening on her way to a Reiki treatment. She noticed that, the streetlights began to turn off as she passed them, as did lights in the buildings and the Christmas lights! She later discovered it was she herself making that happen: the energy from her emotions was causing a âbrown outâ as she describes it, not quite a black out! She noticed other instances where crystals would spin when she got near to them and payment systems wouldnât work. Most of the time in the spiritual world, we put this phenomena down to spirits and donât appreciate our own energetic signature - especially when we are dealing with or carrying unprocessed powerful emotions.
Erin also shares her favourite crystals to work with as an Empath and energy sensitive and how EFT changed her life for the better!
To find out more and connect with Erin you can visit her LinkedIn profile.
For more podcast info, updates and videos, you can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.
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The wonderful Riya Loveguard nicknamed âa galactic linguistâ joins us for this episode to talk about light language, what it is and how she started to explore this modality of galactic sound technology and help to activate this ability in others.
Riya regularly gives transmissions on her social medial platforms to encompass powerful and expansive galactic frequencies that holistically unleash your full divine potential and empower you to navigate this 3D reality and the ascension process as we head towards 5D consciousness.
Riya shares the beginnings of her own journey out of the spiritual closet. After doing some self-healing and awareness work, including meditation and mindfulness, she found herself being contacted by the Arcturians and was open to this communication. She has been channeling light language ever since for over 15 years now, including Andromedan, Arcturian, Lyran, Avian and Feline, Sirian and Pleiadian as well as languages of ancient civilisations such as Lemuria and Atlantis.
Riya shares with us more about the galactics who are acting as guides â they donât come uninvited, and they donât intervene with free will. She says we must open our minds to this vast Universe â there is so much more to be discovered. The galactics are helping us to find our way home as more of us are making connections with our past/parallel lives perhaps as galactics ourselves which is why some of us identify as Starseeds.
We talk about this and so much more including energy work, frequencies, consciousness and sound with a live demonstration from Riya channeling several light languages for you to experience.
To find out more about Riya you can visit her website: www.riyaloveguard.com or find her on Instagram, Facebook and LinkedIn amongst other platforms.
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Our guest speaker on this episode is the wonderful Katie Holland, award winning sacred dance therapist and creator of Awakened Belly Dance. She is a renowned professional dancer with a passion for self-empowerment and self-initiation through conscious movement. Sheâs supported thousands of people around the world with workshops, trainings and retreats, and she is also an inner dancer facilitator and trainer. Katie believes that âall movement is divine when the heart is danced awakeâ.
We cover everything from Katieâs dramatic and powerful spiritual awakening and what a kundalini awakening is really about, to psychic attacks, ancestral and collective patterning, the relationship with our bodies as women and protecting your energy.
Katie also chats about the magic of Blue Lotus, which can enhance your dreaming experiences. She has felt called by the Blue Lotus to Egypt to where she now lives, and she now conducts ceremonies. Through this, Katie has realised that everyone holds a part of the puzzle, and it is all about synergy. The Blue Lotus brings to you what you need.
You can find Katie on Instagram: @awakenedbellydance, Facebook: Katie Holland, or by visiting www.awbdance.com.
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Do you think that in romantic relationships, love can get a bad rap sometimes? Even when the heartache or pain youâre feeling isnât because you LOVED someone, but rather because of what else the experience brought up for you (i.e. past traumas, negative feelings or thoughts etc). And what about the different layers of love, and the way in which we love a partner can change with each relationship. Also, why do we break up even if we still love a partner â why is love not always enough? These are some of the questions we tackle in this episode of Whispers of the Soul :)
We also talk about unconditional love, the role of the ego, fear versus love and how our choices and actions are usually rooted in one or the other and we offer a beautiful guided meditation to drop out of the busy mind and into the heart to help you live a heart-led life. After all, we are designed to love, it is a gift that can bond us as one and together we can create a better world. (We also drop in a few song references as you do!)
We hope you enjoy!
Love Sally & Sibby x
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Squash Falconer joins us for our last podcast of 2023 and what a way to end the year! Squash was the first British woman to summit Mont Blanc and paraglide from the top, having ridden there on her motorbike! Sheâs a record breaking adventurer and speaker, and captivates us as she recalls and shares her daring tales, including reaching the summit of Everest and the emotional moments she encountered there, that packs a powerful punch with a beautiful lesson about love.
Some of the qualities Squash talks about from her own experiences are things like teamwork, resilience, discipline, motivation and adaptability - all being key elements to her achievements and how these skills are transferable in everyday life.
We hear from Squash about the fabulous story of how she turned her adventurer spirit and love for the great outdoors, into a wonderful and successful career. Her unfound creativity and focus and self-belief saw her achieving the âimpossibleâ - you have to tune in to listen to this story firsthand.
Squash also shares a few syncronicities that she has experienced in her life which has given her a feeling of deep trust that things will work out, even when you canât see âhowâ. And she shares an extraordinary experience that she has whilst traveling around the Americas on her motorbike filming a TV show out there, which resulted in a blessing being carried out in the middle of the Atacama desert with beer and sweets!
We are so grateful to Squash for coming onto the podcast and sharing her story and whispers of the soul! See you all in 2024!
If you want to find out more about Squash Falconer, you can on social media or on her website, www.squashfalconer.com and if you have any questions, Squash will always get back to you, if you get in touch.
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We welcome to the show Pam Sidhu, who is a BBC Radio Derby presenter and a qualified Mindfulness Practitioner. Pam shares with us that mindfulness has taught her that âyou canât stop the waves, but you can learn how to surf.â A quote made famous by Jon Kabat Zinn, the founder of mindfulness as we know it today.
Pam loves helping others to quieten down the ânoiseâ in the mind so we can tune into the present moment and our inner voice that is more intuitive. There are so many benefits that mindfulness can gift, such as better sleep, an increase in happiness and a decrease in depression, better pain management and less stress to name a few.
Pam stresses that mindfulness is not a magic pill. You donât do it once and then youâre set for life. Itâs a practice that you need to build into your life. It needs strengthening, like a muscle.
During this podcast episode are also gifted with a short mindful exercise that Pam shares with us, to bring inner calm, peace and connectedness, so that you can feel more balanced and less âfull upâ with other stuff.
To find out more about Pam, you can connect via Instagram or check out her YouTube channel.
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The inspiring Tim Elliott returns to our podcast to talk about what it means to find and follow your North Star! Tim runs and collaborates on projects that use creativity as a catalyst for positive change, heâs also a mentor, workshop facilitator, speaker and climate reality leader. If youâve never heard of what it means to find your North Star and are interested in learning techniques and practices to help you make the right choices, stay on track and take the necessary steps to fulfill your lifeâs mission, then weâve got you covered in this episode!
So why are we not always aware of our North Star and what are we trying to find or follow instead? Well, Tim talks about how so many of us choose our path through fear disguised as practicality - and practicality is fog, it doesnât help you âseeâ as Tim explains.
The role of intention and what it means to have intentional lives and make intentional choices can also help navigate your path forwards as well as being mindful of connection and disconnection. What action can you take or belief or behaviour do you need to develop, to help you feel connected? Tim works with others to develop lists of words that clarifies what it means to feel connected and disconnected from your North Star.
The power of questions is something else that Tim uses. He gives us some examples during this podcast episode. Tim explains that the right questions can help you to see things from alternative perspectives and to know and feel if you are going in the right direction.
To find out more about Tim, click on this link: https://linktr.ee/timelliottuk.
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The fabulous Gosia Gorna, an award-winning transformational coach, speaker, and a best-selling author of âThe Expansion Gameâ - a powerful method which transforms fear into successes - joins us for a mind-blowing, consciousness expanding episode where she shares her incredible insights with us that will transform your life for the better!
Over the past 20 years, Gosia has worked with thousands of people across the world supporting them in finding greater clarity and confidence and talks to us about her story and how she started and eventually channeled her technique into her book - The Expansion Game.
A fantastic insight into asking the right questions, really understanding the meaning of making an impact and how to listen and act on your own intuition - something that not only changed Gosiaâs life but saved it.
You can find Gosia on Instagram: @gosia.gorna, or by visiting www.gosiagorna.com. Gosiaâs wonderful book, The Expansion Game, is available from her website store or from Amazon.
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Do you want to step out of lone wolf mode and build your business within an community that is part of the New Earth? We welcome Vanessa Smith, founder of the New Earth Collab, who is a Spiritual Mentor, Energy Guide and Holistic Business Coach, guiding leaders, teachers and messengers to step into the new paradigm version of themselves so they can do the work they are here to do.
Vanessa highlights the deep alchemy that can take place when we are just being ourselves with each other. As we become clearer about the truth of who we are and committed to expressing that in the world, thatâs when we actually birth the collective experience that we want to have in order to be happy.
She also shares that energy is more real than physicality for her, because there isnât the same limitation. She believes that the Empath is the next evolution of humanity, and that our collective energetic structures are changing and shifting.
Through the New Earth Collab, Vanessa looks to activate transformation on a mass level, authentically engaging with our awakening process as a collective. She talks of ways in which we can do this through creative projects in our communities, thereby activating transformation in our local area. She believes in embracing the practical as well as the spiritual in this paradigm shift.
You can find out more about Vanessa by visiting www.newearthcollab.com, or she is also on LinkedIn, YouTube as well as Instagram as: @your_energy_guide.
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We chat to the fabulous Buckso Dhillon-Woolley, an international and motivational speaker, actor, host and author who mentors and coaches spiritual entrepreneurs.
Buckso has had a variety of TV and film roles and is now expanding her creativity by diving deeply into her real passion as a speaker. From the stage, she shares her energy and wisdom, which she gained clarity on during an awakening she had in 2020.
She talks to us candidly about her awakening process that brought about a cataclysmic change within her and as a result, she became the truest version of who she was meant to be on this earth.
During her awakening she reveals to us that it was more about her ârememberingâ who she really is and exploring the connection we all have to source and the power of opening up and surrendering to higher wisdom.
Her work now is all about enabling others to do the same and to realise the brilliance we each hold within - she often refers to this as our âinner diamondâ.
This all started from a realisation she had during the funeral service for her father. She explains that we have carbon in our bodies which, when we die, can be made into diamonds. But why, she asked herself at that point, do we have to die in order to shine? Why not shower other people with our brilliance now? Because after all, life can be short! And one day, inevitably, our physical bodies will die. So, her mission is simple. It is to reveal the diamond in you.
You can find out more about Buckso on Instagram: @bucksodw or by visiting her website: www.bucksodw.com.
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We are blessed with another beautiful guest - Katy Henry - who joins us to share her own whispers of the soul that meant her whole life was about to change quite dramatically!
Katyâs world became quite different after she left the hustle and bustle of her life that sometimes meant she was working up to 80 hours a week and now is a self-proclaimed ever-evolving human! We love that!
She has such a richness of experience which includes training as a 5 Element acupuncturist, she also co-owns The Bridge Centre for Natural Health in Derby, is the founder of the Gathering on the Hill and the creator of the Embody Your Essence and Vital Woman programmes.
We delve into her story and discuss how she began to have visions about the rise of the feminine. Katy started to receive intuitive messages to âgather the womenâ, which eventually led her to create The Gathering on the Hill at Upper Hurst Farm in the Peak District after her fortuitous meeting with Sue, guardian of the land there.
Her collaborative approach to bring women together at the Gathering on the Hill was about creating a space where women can engage in conscious conversations, listen to the whispers of their souls and hold space for each other, as well as connect with the energy of the land itself.
Katy believes the connection between the heart and womb space is also key to healing ourselves as women and finding our truth and this is very much honoured in all the work that she does.
You can find out more about Katy on Instagram: @katyhenryactivate or by visiting her website: www.activateandadvance.co.uk.
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Our magical guest Emma Griffin joins us to talk about being a modern-day witch and the real-life Molly Weasley! She has created a worldwide community through her work as a witch and is known for her Guidance Medicine ReadingsÂź, her sisterhood circles and her lifestyle. Emma shares with us her magical practices and witchy wisdom to modern day life in a relatable way.
It all took off for Emma In 2019, when she started sharing her witch lifestyle on her Instagram account and opened her services to the world. It very quickly went global with her work rooted in her energetic gifts, magic and spiritual practices.
Since then she has created courses, circles, new services and has written a book - Find Your Soul Path: Discover The Sacred Life Within which is available to buy now on Amazon and she has recently celebrated signing as an author with Hay House! Amazing!
We fully enjoyed stepping into the magical world of witchcraft with Emma and talk about everything from soul wisdom to restless spirits with some beautiful insights shared along the way.
You can find out more about Emma on Instagram: @emmagriffinwitch, on TikTok, or by visiting her website: www.emmagriffinwitch.co.uk.
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During this podcast episode, we are joined by Chris Holland - a leading inspiration in the field of nature connection and environmental education for families, schools and businesses. Chris has a natural talent for working with groups of people, telling stories, sharing bush craft skills, foraging, creating environmental art and heâs also a âworld classâ didgeridoo player!
Chris shares with us how his love of Nature began and describes how play, including playing music, can bring about a sense of oneness with the world around us, and how education takes place in the heart and body â not just in the head. He believes that play is how we all learn best.
We chat about the family camps and other activities that Chris facilitates to promote rest, relaxation and kindness while nurturing a heartfelt connection to themselves, each other and Planet Earth.
You can find out more about the wonderful work that Chris does by visiting: www.natureconnection.co.uk or naturalmusicians.co.uk.
Here's a special coupon for you lovely listeners to get 20% off some of Chrisâs resources: https://www.natureconnection.co.uk/?coupon=WHISPERS. This covers I love my world as a book or ebook, a family storytelling and nature connection online resource called NEST and the Acorn plant of the week sheet.
If anyone wants to know about the family camps then please go here: www.trillonthehill.co.uk/family-camp.
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