Episodi

  • What better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet!


    And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for each of them, going all the way back to our first episodes, so you can feel like the absolute 10/10 best version of yourself in January 2025.


    As a thank you for listening & supporting us this year, you can get 20% off The Productivity Method with the code THANKYOUFORLISTENING (offer valid on full price items only)


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    EM'S RECIPES

    Satay Udon: https://www.tiktok.com/@emthenutritionist/video/7200851848293600518?lang=en

    Supergreen Pasta: https://www.instagram.com/p/Cm9psiWjB3y/

    Thai Green noodles: https://www.instagram.com/emthenutritionist/reel/C0M2uS7IrbR/?hl=en


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    CHAPTERS

    0:00 Introduction & plans for next year!

    6:14 Diet: Emily English

    13:38 Money: Simran Kaur

    17:41 Dating: Michelle Elman

    20:34 Mindset: Marie Forleo

    25:15 Work: Kruti Patel Goyal & Amy Lentz

    29:07 Health: Radhi Devlukia Shetty

    37:49 Planning: Jemma Sbeg


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • The first 1000 listeners can use code WORKINGHARD for 50% off The Productivity Method digital planner: https://productivitymethod.com/pages/digital-planner


    As we near the end of the year, my planning mode kicks into high gear, red lights start flashing in my head & I get very anxious if I’m more than a metre away for a planner. On a serious note though, facing 365 days all at once can feel overwhelming, but I truly believe that breaking it down makes it manageable—and honestly, pretty exciting. I’m not one for the whole "new year, new me" thing, but I do love the opportunity a new year brings to reset, realign, plan exciting moments and set achievable goals.


    I did a video last year all about how to plan for 2024, and it was one of our most popular to date. So I thought I’d do an updated one including everything I’ve learnt about planning this year & how I use AI to help me!


    So, grab your favorite matcha, coffee or tea, and let’s dive into creating our best year yet for 2025 (and beyond)!


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    CHAPTERS

    0:00 Introduction

    1:27 The pep talk you need to hear

    4:17 Step 1: Reflection

    6:17 Step 2: Knowing here you are going

    8:32 Step 3: Goal setting

    10:53 Step 4: Habit tracking

    13:30 Step 5: Staying consistent


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

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  • Jade Holland Cooper founded Holland Cooper in 2008 with the ambition to bring luxurious British heritage to a modern audience. What began as a small collection of tailored tweed clothing that she sold on a stand at horse shows, has grown into a global brand that now turns over £40m a year. I wanted this episode to be a deep dive into her journey—how she went from country fairs to building an empire, the key inflection points, and what it is about her that’s given her such a mindset for success & viral product creation. If you're interested in entrepreneurship, brand building, this episode is for you.


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    Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod


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    JADE:

    Instagram: https://www.instagram.com/jadehollandcooper/?hl=en

    Holland Cooper: https://www.hollandcooper.com/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • I am very excited for today’s episode as it’s with the brilliant Cass DiMicco, one of the most stylish women online & founder of one of my favourite jewellery brands, Aureum, that she built to 7 figures in its first year.


    Cass began her career as a fashion buyer for one of America’s Oldest department stores, whilst spending her free time posting her outfits on her blog & instagram, fast forward over a decade later, and she’s renowned for her timeless personal style, which feeds into the brand she’s built at Aureum too. 


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    Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod


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    CASS:

    Instagram: https://www.instagram.com/cassdimicco/?hl=en

    Aureum: https://aureumcollective.com/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Trigger warning: this episode contains discussions of childhood abuse


    With a combined following of over 9 million, Louise Pentland really is one of the OG content creators. Originally growing through her blog titled Sprinkle of Glitter, and youtube channel of the same name that followed, she was part of the original ‘brit crew’ of youtubers that took the UK scene by storm in the 2010s. She met the Pope, Kim Kardashian and has 4 sunday times bestelling books.But behind the glamour and newfound fame, she was dealing with a divorce and parenting a young child.


    Louise was so open in this episode, we really covered 1000 topics. She was frank and honest about her career, her relationships, the minefield of parenting online, managing her finances, finding new opportunities and her approach to content.


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    LOUISE:

    Instagram: https://www.instagram.com/louisepentland/?hl=en

    TikTok: https://www.tiktok.com/@louisepentland?lang=en

    YouTube: https://www.youtube.com/c/Louisepentland


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Laney Crowell is a founder I’ve wanted to speak to for such a long time, so I knew I had to pin her down on my trip to New York. 


    She founded beauty brand Saie in 2019 after a five year stint at Estee Lauder that made her want to disrupt the industry, and to Saie (pardon the pun)  it’s gone from strength to strength is an understatement. Laney’s career though was not an obvious entrepreneurial path - she started out on film sets, entered into the world of new york magazines, and even interviewed to be Anna Wintour’s assistant 7 times before landing what her dream role, leading social & eventually global communications for Estee Lauder. It was a big job, but she wanted even bigger, more disruptive things, which ultimately led her to Saie. 


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    LANEY:

    Instagram: https://www.instagram.com/laney/?hl=en

    SAIE: https://saiehello.com/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Today we’re talking about how to become more confident. I really believe that confidence might just be the key to happiness, whether it’s in your career, your personal relationships, or even just how you talk to yourself. And understanding the root cause has shown me that confidence is something you can learn, it’s like any skill. And if there’s one thing I love - it’s learning skills. So i’m excited to break it down.


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    READING LIST


    I owe a huge amount to the writers & podcasters below whose work I researched for this episode!


    Mel Robbins on Confidence: https://www.youtube.com/watch?v=YZn2Q4IU53k


    Amy Cuddy on Body Language: https://www.youtube.com/watch?v=Ks-_Mh1QhMc


    For the original confidence-competence research: Stajkovic, A. D., & Luthans, F. (1998). "Self-Efficacy and Work-Related Performance: A Meta-Analysis." Psychological Bulletin, 124(2), 240-261.


    Nicole Vignola, Rewire: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838/ref=asc_df_0241661838/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=2245301829665970926&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-2281435177858&psc=1&mcid=33e083c8d74835588d255c6e2da45c7a&th=1&psc=1&hvocijid=2245301829665970926-0241661838-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=2245301829665970926&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-2281435177858&psc=1&gad_source=1


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    ALL MY LINKS: https://gracebeverley.komi.io/


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    THE PRODUCTIVITY METHOD, SHREDDY, RETROGRADE and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.


    Hosted on Acast. See acast.com/privacy for more information.

  • Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He rocketed to fame with his lean in 15 approach, bringing together 15-minute meals and HIIT workouts. His online workouts, particularly during the pandemic, became a lifeline for millions of families, with his “PE with Joe” sessions gaining hundreds of thousands of views every day while schools were closed.


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    JOE:

    Instagram: https://www.instagram.com/thebodycoach/?hl=en


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was at the heart of the rise of the wellness boom and Lavinia’s story is incredible. But what I really didn’t expect is how incredible her thoughts were on the importance of reinvention and transformation after something like Equinox.


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    LAVINIA:

    Instagram: https://www.instagram.com/laviniajoy/

    Lavinia's Community Movejoy: https://movejoy.life/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • If you have a corporate job, you have to watch this episode.


    Today, I’m so excited to be joined by Debbie Weinstein, Managing Director at Google UK. Debbie has not only been a trailblazer in the digital and tech industries, but she’s also someone who has continuously pushed the boundaries of what’s possible in the corporate world.


    I wanted this episode to be a manual for exactly how to build your dream corporate career, we get into the weeds of what it takes to get ahead, the key difference with high performers, the art of being a good manager, and generally how to navigate the complexities of the corporate world.


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    DEBBIE:

    LinkedIn: https://uk.linkedin.com/in/debbie-w-62b2a44


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • I’ve given myself an excuse to spend hours researching the topics I wish I knew more about so you don’t need to read a whole book to understand something important.


    So I've started with one of the most important things I've researched over the last few years: how to channel your overthinking and make it your superpower.


    The episode is only 35 minutes long, so perfect for your morning hot girl walk! Let me know what you think!


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    A huge thank you to Jemma Sbeg for sharing her wisdom with us for this episode.


    Listen to The Psychology of Your 20s here: https://www.psychologyofyour20s.com/


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    READING LIST


    I owe a huge amount to the writers & podcasters below whose work I researched for this episode!


    Harvard Business Review article: https://hbr.org/2021/02/how-to-stop-overthinking-everything

    Daniel Kahneman, Thinking Fast & Slow: https://www.amazon.co.uk/Thinking-Fast-Slow-Daniel-Kahneman/dp/0141033576/ref=asc_df_0141033576/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=12857937252744557368&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435178138&psc=1&mcid=cf580ab98b2039838f3039821818c08d&hvocijid=12857937252744557368-0141033576-&hvexpln=74&gad_source=1

    Rewire, Nicole Vignola: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838/ref=asc_df_0241661838/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=9115264378744171287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435177858&psc=1&mcid=33e083c8d74835588d255c6e2da45c7a&th=1&psc=1&hvocijid=9115264378744171287-0241661838-&hvexpln=74&gad_source=1

    Atomic Habits, James Clear: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=asc_df_1847941834/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=9115264378744171287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435177618&psc=1&mcid=5f87ef6d64c43173a6fbda470bbfcbf1&th=1&psc=1&hvocijid=9115264378744171287-1847941834-&hvexpln=74&gad_source=1


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    ALL MY LINKS: https://gracebeverley.komi.io/


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    THE PRODUCTIVITY METHOD, SHREDDY, RETROGRADE and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.


    Hosted on Acast. See acast.com/privacy for more information.

  • I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can.


    She’s dedicated her life to optimising her brain health, and works to a very specific schedule to do so. She even owns her own clinic that specialises in ‘longevity medicine’.


    I’m so fascinated by people like Kayla, and to be totally honest, a little sceptical. But her advice on what we can take into our lives was really simple & accessible.


    Ever since I started this podcast I wanted to gain new perspectives on what success looks like to a vast array of experts, and biohacking is an extremely male-dominated space, so it was be fascinating to hear Kayla’s perspective.


    Disclaimer: This episode, including any experimental results presented, is for informational purposes only and does not constitute medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. Individuals seeking medical advice should consult with a licensed physician.


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    KAYLA:

    https://www.kaylabarnes.com/

    https://www.instagram.com/kaylabarnes/?hl=en


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • TRIGGER WARNING: This conversation is deeply moving and a testament to the power of vulnerability and perseverance. It also contains potentially triggering topics including PTSD, suicide & childbirth & post-natal trauma, so if you’d rather not hear about those topics, you might want to give this one a miss.


    Today, I'm joined by Louise Thompson, a woman with an incredible story of resilience and strength. You might know Louise as a TV personality or online star focused on wellness & fitness, but over the last 5 years, her life has been turned upside down by a series extremely traumatic events. Her experience is a raw and honest account of the challenges she endured, from battling PTSD to navigating the complexities of recovery, both mentally and physically. I can't thank her enough for joining me.


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    LOUISE:

    Lucky by Louise Thompson (£22, Ebury Spotlight) is out now: https://www.amazon.co.uk/Lucky-Learning-again-Louise-Thompson/dp/152992376X

    IG: https://www.instagram.com/louise.thompson/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Today I'm joined by the incredibly talented singer-songwriter and record producer, Kamille. Kamille has made a monumental impact on the music industry. She’s won a Grammy, a Brit Award & been nominated for a mercury prize, all before releasing her debut album. Her background that spans everything from penning chart-topping hits for artists like Little Mix, Sam Smith, and Mabel, to now seeing huge success as an independent solo artist. Her co-writing and co-production credits have accumulated to over 6.8 billion streams on Spotify alone, as well as 25 UK Platinum certifications, 5 UK #1 singles, 19 UK Top 10 singles, #1 singles in over 15 countries. Her views on success are so inspiring.


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    KAMILLE:

    IG: https://www.instagram.com/kamille/?hl=en

    SPOTIFY: https://open.spotify.com/artist/0XSz7OqyhKBKRq4ZU8WpAo

    LATEST SINGLE, FREAK: https://open.spotify.com/album/2B9hefcqfF3iOnAdzto2VF


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Dream guest klaxon!! This week on Working Hard, Hardly Working, I’m speaking to the incredible Jen Atkin, the founder of OUAI and one of the world’s most influential hairstylists. She started out as a young stylist who moved to LA with $300 dollars in her pocket, and has since transformed the hair and beauty industry with her innovative approach and celebrity clientele. From styling stars like Chrissy Teigen & The Kardashians to building OUAI, a beloved haircare brand with a huge focus on incredible product, Jen’s journey is a masterclass in how to get to the top of an industry, and create true, long-lasting success. Whether you're a beauty enthusiast, aspiring entrepreneur, or just love a good success story, this episode is for you!


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    JEN:

    IG: https://www.instagram.com/jenatkinhair/?hl=en

    OUAI: https://theouai.co.uk/

    MANE: https://heymane.com/

    BOOK: https://www.harpercollins.com/pages/jen-atkin


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Roxie is a self-development coach, manifesting expert, and best-selling author known for her empowering and transformative approach to self-help. But what really sets her apart is her incredible personal journey.


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    ROXIE:

    IG: https://www.instagram.com/roxienafousi/?hl=en

    WEBSITE: https://roxienafousi.com/

    BOOKS: https://roxienafousi.com/books/manifest/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • This episode has been a long time coming, when I tell you I’ve been wanting to have Tash Oakley on for YEARS. She’s one of the OG influencers, but has used her platform to monetise her platform into a business that’s lasted decades, where many others have fallen by the wayside. As the co-founder of the internationally acclaimed brand Monday Swimwear, she has revolutionized the industry with her keen eye for design and deep knowledge of viral content.


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    TASH:

    IG: https://www.instagram.com/tashoakley/

    Monday Swimwear: https://mondayswimwear.com/

    Excessively Obsessed: https://www.hachette.co.uk/titles/natasha-oakley/excessively-obsessed/9780349437927/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • We’ve had a lot of entrepreneurs on this podcast, many are in the midst of growing their company. But Ankur Nagpal has been there done that, got the millions.


    He’s reached the goal so many entrepreneurs work towards, selling his edu- tech company Teachable for a 9-figure sum in 2020. Ankur has ticked off so many accolades, Forbes 30u30, tens of millions of dollars in funding, and of course a large exit. But behind the accolades are more challenges than you might expect, from getting a cease and desist from Facebook, to almost being kicked out of the country. I’m so thankful to Ankur for being so open about his journey. 


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    ANKUR:

    IG: https://www.instagram.com/ankurna/?hl=en

    TWITTER/X: https://x.com/ankurnagpal

    CARRY: https://www.instagram.com/carryhq_/?hl=en


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Frankie Bridge has been working since the age of 12, and before her 30th birthday she’d sold 10 million records, and had 19 UK top ten singles, both as part of S Club Juniors, and then The Saturdays. Frankie has achieved things so many would dream of, but today she told me after each career move, she felt like a failure, and that she didn’t have control over her future & career. This is an episode about reinvention, not being scared to find your feet over & over again, and having the courage to create the future you want for yourself.


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    FRANKIE:

    IG: https://www.instagram.com/frankiebridge/?hl=en-gb

    Faves The Edit: https://www.instagram.com/favestheedit/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

  • Episode 100!! We've made it!!


    I truly cannot believe that we’ve made it to 100 episodes, but at the same time it still feels like the beginning. I’ve said it in pretty much every episode so far, but my aim for this was always to have interesting, advice-filled conversations, with fascinating people. When I started 100 episodes ago, I was frustrated that “life improvement” podcasts were either just positioned as health, or productivity, and how in fact it really stretches so much further than that. Whether you’ve listened to one episode, or one hundred, I can’t thank you enough for being part of the journey - this podcast has always been guided by what you want to learn & improve on, so never stop sending ideas and making this podcast alongside me! I’m so grateful and we have huge huge plans for the future so here’s to the next 100!


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    EPISODES FEATURED:

    John Amaechi: gracebeverley.komi.io/podcast/ep-76-why-youre-struggling-with-motivation-and-how-to-fix-it-with-john-amaechi-obe?id=f245b6bd-05de-4ecd-bf61-e116025b80e9

    Kate Moyle: https://open.spotify.com/episode/7cKOEHSsMRuMaWa1o7meB1?si=5ec2e4302923466d

    Vivian Tu: gracebeverley.komi.io/podcast/ep-86-how-to-change-your-relationship-with-your-finances-forever-with-vivian-tu?id=f245b6bd-05de-4ecd-bf61-e116025b80e9

    Sharmadean Reid: https://open.spotify.com/episode/73UnPKyTbpBE7yXkBePMN5?si=8386e477267d41f6

    Jason Fox: https://open.spotify.com/episode/1wwipdm3cQLxDYihB6gD54?si=2f29bbee42424d3e

    Ben Gallagher: https://open.spotify.com/episode/4Qp021I7ZW2SAXTHGmi8jj?si=fde87f36f2904810

    Candace Brathwaite: https://open.spotify.com/episode/73UnPKyTbpBE7yXkBePMN5?si=f669d199247e48f3

    Dr Hazel Wallace: https://open.spotify.com/episode/6OGYQBxouN4fCuh5NqCX6A?si=3f9c477e6ac64dbe

    Will Ahmed: gracebeverley.komi.io/podcast/ep-88-the-grit-it-takes-to-turn-your-idea-into-a-billion-dollar-reality-with-whoops-will-ahmed?id=f245b6bd-05de-4ecd-bf61-e116025b80e9

    Rangan Chatterjee: gracebeverley.komi.io/podcast/ep-83-why-the-first-5-minutes-of-your-day-are-the-most-important-with-dr-rangan-chatterjee?id=f245b6bd-05de-4ecd-bf61-e116025b80e9

    Caroline Hirons: https://open.spotify.com/episode/5aUFuHqdIQ6bl1lzK4kbWH?si=1547f73d78fb43e1


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


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