Episodi

  • As the release of Season 2 approaches, Brit gears up to share not just hers but also those of others she’s connected with in the last few months.
    The new season promises raw and authentic experiences that challenge and connect us, with episodes available early and ad-free on Apple Plus and Patreon. Brit is also embarking on a 28-city tour across the US and Canada starting February 8th, you can find tickets and more details on her website: https://brittaniard.com/

    All episodes are available ad free on Patreon: https://patreon.com/BrittaniArd
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • This isn’t your typical true crime story.
    Brittani Ard steps back into the shadowy labyrinth of memories, scars, and fragile ties that bind us to our past. Where wounds still ache and the bonds of connection blur between salvation and entrapment. After revealing her own story in the first 8 chapters, she’s pulling at the threads of the past—threads so delicate they threaten to unravel everything.
    This time, it’s not just her story. It’s the stories of others whose lives intertwine with hers in ways no one could have predicted. A woman searches for a photograph of her abusive ex, but the picture holds more than just memories. A foster youth exchanges black trash bags for a voice that refuses to be silenced anymore, revealing a haunting past that demands to be heard. And a story of rekindled love, as strength and vulnerability collide to reveal what was always meant to be.
    You Probably Think This Story’s About You is raw, haunting, and achingly human—a tapestry of messy, beautiful lessons stitched together by the lives we touch and the stories we share. The secrets we carried no longer have power over us.
    BDE Unlimited Productions
    __________
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
     
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    National Drug Helpline call 844.289.0879
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    www.thehotline.com

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    Narcissist Abuse Resource
    https://www.helpguide.org/
     
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  • Brittani is diving into your Season 1 questions with experts specializing in dating, scams, deception, and the legal consequences of manipulation.
    In part 2 of this interview Damona Hoffman shares valuable dating tips, focusing on how to effectively use the algorithm to align your dating experience with your personal preferences. She provides insights on what changes to make in your dating profile to attract the type of partner you’re looking for, focusing on authenticity and getting quality matches.
    Damona and Brit engage in a thoughtful discussion of expanding your worldview, finding joy, and fostering meaningful connections in today’s fast-paced environment.
    Listen to Damona Hoffman’s podcast, The Dates and Mates Podcast, and check out her book, F the Fairytale.
    All episodes are available ad free on Patreon: https://patreon.com/BrittaniArd
    Season 2 of You Probably Think This Story’s About You is about YOU. Share your story with Brittani.
    Sponsor information at https://brittaniard.com/sponsors 
    ____________________________________
     *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Brittani is diving into your Season 1 questions with experts specializing in dating, scams, deception, and the legal consequences of manipulation.
    In this episode, Brittani sits down with dating coach Damona Hoffman to explore real issues like recognizing red flags and navigating dating norms. They discuss the effects of trauma on dating and share practical advice for making the most of dating apps. Damona's book, "F the Fairytale," tackles common dating myths and offers a straightforward approach to building meaningful connections. Join the conversation for insights that can help you create your own dating story.
    Part 2 of this episode available now ad free https://patreon.com/BrittaniArd
    Listen to Damona Hoffman’s podcast, The Dates and Mates Podcast, and check out her book, F the Fairytale.
    Season 2 of You Probably Think This Story’s About You is about YOU. Share your story with Brittani.

    Sponsor information at https://brittaniard.com/sponsors 
    ____________________________________
     *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • We meet accomplished novelist and loving mother Andrea Dunlop as she embarks on a journey to understand the series of events that tore her family apart. We learn that her older sister has been investigated twice for Munchausen by Proxy abuse, which inspired Andrea to learn everything she could about this complex and misunderstood issue. We see Andrea become captivated by the story of Hope Ybarra and go along with her to meet Hope’s father, sister, and brother: the first people Andrea has ever spoken to who’ve actually lived through a case. But can anything prepare Andrea for the truth?
    Listen to Nobody Should Believe Me: https://link.chtbl.com/YPTTSAY
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  • Delve into the dark side of online romance as Brit revisits the Kanon story, joined by con expert Jim Grinstead. This eye-opening episode will transform your perspective on digital dating and what to look out for. Brit and Jim explore the intricate world of love cons, unraveling tales of deception and financial exploitation featured in Jim's podcast, Scams and Cons. Together, they dissect the psychology behind emotional manipulation, offering valuable insights into the mechanics of these scams and their devastating impact on victims. Prepare for a gripping discussion that blends personal stories with expert analysis, shedding light on the shadows lurking within online relationships 
    Sponsor information at https://brittaniard.com/sponsors 
    Executive Producer Brittani Ard 
    Join me on Patreon for exclusive episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ____________________________________ 
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode, Brit talks with Hugh Barber, a seasoned trial lawyer and former criminal prosecutor in Seattle. They discuss sensitive topics including sexual assault, rape, and the nuances of collecting evidence and reporting crimes.  
    Hugh offers valuable insights on the importance of immediate actions following abuse. The conversation also delves into the challenges women face in reporting sexual crimes, as well as Brit’s personal experiences with law enforcement.  
    The episode touches on broader issues within the criminal justice system, how trauma shapes individuals, and strategies to avoid falling into manipulative relationships.  
    Sponsor information at https://brittaniard.com/sponsors 
    Join me on Patreon for exclusive episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ____________________________________
     *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode, Brit sits down with Hugh Barber, a seasoned trial lawyer and former criminal prosecutor from Seattle. They discuss his extensive experience in prosecuting serious crimes such as aggravated murder and sexual assault. 
    The conversation touches on difficult topics including sexual assault, rape, and the profound impact of trauma on survivors. Hugh shares insights from his career, emphasizing the importance of supporting victims and the complexities of the legal system. 
    They also delve into issues such as manipulation in relationships and the nuances of consent. Brit reflects on her own experiences, making the discussion deeply personal and poignant.
    Sponsor information at https://brittaniard.com/sponsors
    Produced by Larj Media 
    Executive Producer Brittani Ard

    Join me on Patreon for exclusive episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    _______________________

    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • In this episode we share the raw interview with Kanon’s coworker, Sarah. Sarah recounts experiences from her initial positive impressions and rapid friendship to discovering his extensive lies about his personal life, work experience, and manipulative behaviors. His actions not only impact personal relationships but also professional lives, leading to investigations, job reassignments, and emotional turmoil. Brit and Sarah shed light on the psychological impact of manipulation and the importance of communal support in healing. 
    Sponsor information at https://brittaniard.com/sponsors
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ________________________
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Brittani Ard shares her interview on Peaceful Exit, a podcast about death, dying, and grief. Brittani and host Sarah Cavanaugh discuss how grief and loss shaped who she is and how she views the world. They also dive into the power of sharing personal narrative on the path to healing.  
    The Peaceful Exit catalogue is filled with fascinating and emotional explorations of loss, love and who we become in the wake of death. Brittani’s favorite recent episode featured brain scientist Mary Frances O’Connor. Be sure to follow Peaceful Exit wherever you get your podcasts and stay up to date with Sarah’s on social media for updates @apeacefulexit. 
    Sponsor information at https://brittaniard.com/sponsors
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ________________________
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Danielle opens up about the challenging journey through her past relationships. With vulnerability and courage, she shares her experiences of marriage, co-parenting challenges, and encounters with partners who didn't honor her true value. 
    In a heartfelt conversation with Brit, Danielle reflects on learning to recognize warning signs in relationships and the transformative power of seeking support. Their discussion offers hope and understanding to women who may be facing similar hardships, emphasizing the strength it takes to heal and rediscover one's inherent worthiness. 
    This episode stands as a testament to resilience, providing a compassionate space for listeners to feel seen and supported. It gently reminds us that even after difficult times, there is always a path towards healing, self-love, and authentic connections. 
    Sponsor information at https://brittaniard.com/sponsors
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ________________________

    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Brit and Gary discuss their unique family dynamics, showing love through problem-solving and witty remarks, these two grew up together and learn together. Brit shares her experience recovering from a manipulative relationship with a narcissist, emphasizing the importance of recognizing signs and maintaining boundaries. Gary offers support and advice for her moving forward, highlighting the value of resilience and maintaining strong relationships despite hardships. 
    Sponsor information at https://brittaniard.com/sponsors
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ________________________
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • We are hard at work on Season 2. In the meantime, enjoy one of my new favorite show’s Family Secrets. We’ll be back with more bonus content from Season 1 next week.  
    Sponsor information at https://brittaniard.com/sponsors 
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    _____
    'I Dug It Up' is the first episode of the most recent season of Family Secrets.
    Growing up, Whit was extremely close with her mother. But when she becomes pregnant in her twenties, her mother extracts herself entirely; she spends the rest of her life pretending as if Whit simply does not exist. Why? To answer this burning question, Whit must dig and dig and dig. 

    More about Family Secrets: Family Secrets. We all have them. And while the discovery of family secrets can initially be terrifying or traumatic, often these discoveries have the power to liberate, heal, and even uplift us. Join Dani Shapiro, bestselling author of the memoir Inheritance, and her guests as they explore astonishing family secrets and uncover the extraordinary lessons the truth can teach us.

    More from Family Secrets: https://danishapiro.com/family-secrets/
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  • Tasya spills the tea on her relationship with Kanon. From their first date at Ikea to ghosting, in this raw interview Tasya candidly reflects on the red flags she missed and the ones she noticed. Brit and Tasya get real about manipulation, gaslighting, hard-learned lessons, and how Kanon impacted their lives moving forward.  
    Sponsor information at https://brittaniard.com/sponsors
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ________________________

    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • We are hard at work on Season 2. In the meantime, enjoy Crimes of the Heart. We’ll be back with updates and bonus content from Season 1 next week.  
    ----------
    In this episode, Rory Uphold speaks with author and unqualified but highly-skilled secret agent Gabrielle Stone about what to do when your husband cheats on you.  
    Together they talk about potential warning signs, getting back in the dating pool after a breakup or divorce, and how you can turn the worst thing that happened to you into a best-selling book that helps other women struggling along the way! 
    Follow Rory Uphold on Instagram @icouldbeblonder and on TikTok @roryuphold 
    Got a Question? Wanna submit a story? Email us at [email protected] or on my Instagram & TikTok 

    Sponsor information at https://brittaniard.com/sponsors 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Host Brittani Ard, Showrunner Syd Gladu, and Creative Director Tina Nole answer audience questions and reflect on the release of You Probably Think This Story’s About You. They discuss the intricate process of crafting each story, reveal the unexpected impacts of their storytelling, and share the difficult editorial decisions that shaped the narrative. This episode provides an intimate look at the team's creative process, ethical considerations, and the ripple effects of bringing these powerful stories to light. 
     Plus, Brittani shares what’s to come next for the show. We want to share your story. Share your story with Brit. Check out Brit’s website for behind-the-scenes content, frequently asked questions and photos from each episode.  
    Sponsor information at https://brittaniard.com/sponsors
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ________________________
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • [Chapter 8 of 8] Brittani confronts the fallout from Kanon's manipulation, emerging stronger and more resilient. She finds unexpected power in embracing her vulnerability, leaning on her community and trusting in herself — just like granny taught her. As the family continues to gather for their cherished 30-year Sunday dinner tradition, they grapple with unresolved issues, acknowledging that some questions may never find answers, and that grief is a lingering reminder of love. Sunday dinner will fix everything.  
    As this chapter closes, one question remains: who’s this story about? Maybe we’ll find out next season. 
    Sponsor information at https://brittaniard.com/sponsors 
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Love UnHinged: https://patreon.com/BrittaniArd
    ________________________
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • I’ll be answering your on questions on Instagram Live July 22 at 7pm Pacific. Hop on and let’s get them answered. Follow me at Brittani.Ard. Check out the episode blog on my website for behind-the-scenes content, frequently asked questions, and photos from each episode.  Episode 8 will be released July 23rd. Stay tuned for raw interviews with the woman, my dad, and more bonus content.  
    This story was mine, season 2 could be yours. Share your story with me.  
    Sponsor information at https://brittaniard.com/sponsors 
    Produced by Larj Media
    Executive Producer Brittani Ard
    _________________________
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • [Chapter 7 of 8]
    In this episode we hear Sarah’s story. Sarah is Kanon’s coworker and close friend whose life will be forever changed by his manipulation and lies. Brit and Bri catch up and rehash over details that have come to light. As Brit starts to see the full picture of Kanon’s lies, she comes to the realization that she, like all the women we’ve heard from, need help after living through his manipulation.  

    Sponsor information at https://brittaniard.com/sponsors 
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Girls Night Out Tour: https://patreon.com/BrittaniArd
    ______________ 
    This episode contains mentions of workplace sexual harassment and suicide. 
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • [Chapter 6 of 8]
    In the wake of Kanon's chaos, Brit has emerged as a fierce advocate, determined to amplify the voices of the women she’s met along the way. Now it's their turn to tell the story. Their raw emotions paint a vivid picture of lives derailed and trust shattered, revealing the full extent of Kanon's deception. 
    As Brit and these women wade through the aftermath together, more truths surface, each revelation more startling than the last. This is the worst way to meet an incredible group of women. But as we learn, Kanon's lies stretch beyond the boundaries of his romantic life. 
    Sponsor information at https://brittaniard.com/sponsors 
    Executive Producer Brittani Ard
    Join me on Patreon for ad-free episodes, exclusive bonus episodes, merch, and early access to my Love UnHingedTour: https://patreon.com/BrittaniArd
    ________________________ 
    *Some names and details have been changed to conceal the identities of those who wish to remain anonymous. 
    This episode may contain mentions and descriptions of addiction, suicide, mental health issues, and drug abuse. 
     If you are having thoughts of suicide or are in an unsafe situation. Please reach out to the resources below.  
     
    Suicide & Crisis Lifeline Call or Text 988 
    https://www.988lifeline.org

    Childhelp Call or Text 800.422.4453 
    https://www.childhelphotline.org/

    National Drug Helpline call 844.289.0879
    https://www.drughelpline.org/

    National Domestic Violence Hotline 
    www.thehotline.com

    HelpGuide 
    Narcissist Abuse Resource
    https://www.helpguide.org/
    Learn more about your ad choices. Visit megaphone.fm/adchoices