Episodi
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Osteoporosis kills more people than breast cancer, yet most won't discover their bone density crisis until it's too late. The shocking reality? Your skeletal health begins deteriorating at age 30—decades before most people receive their first scan.
Gary Rhodes, a pioneer in skeletal health optimization, transformed his grandmother's osteoporosis diagnosis at age 79 into a mission that's changing how we approach bone health. What started as a refusal to accept the doctor's "manage the decline" prognosis led Gary to discover revolutionary technologies that not only stopped his grandmother’s bone loss but reversed it entirely within 23 months.
In this episode, Gary reveals why even elite athletes with seemingly perfect physiques often have dangerously weak bone density, why traditional calcium supplements aren't enough, and the simple protocols that can strengthen your skeletal system at any age without harmful medications.
"Osteoporosis is not a disease. It's just a deconditioning of the bone. And anything that's deconditioned can be reconditioned."
~ Gary Rhodes
About Gary Rhodes:
Gary Rhodes is the founder of Screen My Bones, a leader in non-invasive bone health screening, and a pioneer in deploying technologies like Echolight REMS and Biodensity globally. After witnessing his grandmother’s decline from osteoporosis, Gary dedicated his career to solving the skeletal health crisis. His work empowers individuals to take control of their bone density through education, advanced diagnostics, and safe, effective modalities. From elite athletes to everyday people, Gary’s approach has transformed how we think about bone strength—proving it’s never too early (or too late) to rebuild.
Resources:
🔥 Ready to discover your bone health status? Visit Screen My Bones to find testing locations near you and get started on your bone health journey! 👉 Screen My Bones
Connect with Gary Rhodes:
- Website: https://www.garyrhodes.io/
- Website: https://screenmybones.com
- Instagram: https://www.instagram.com/garyRhodes360
- LinkedIn: https://www.linkedin.com/in/gary-rhodes-65566b175/
- Performance Health MSK: https://performancehealthmsk.com
Connect with Ian Clark:
- Website: https://shop.activationproducts.com/
- Instagram: https://www.instagram.com/ianclarkactivated/
- YouTube: https://www.youtube.com/@ianactivated
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Most people don’t realize their gut is at the root of their fatigue, joint pain, and even chronic disease. The truth? You don’t need another supplement—you need to restore balance at the source.
Paul Barattiero, founder of Echo Water and a pioneer in hydrogen water technology, has spent over 20 years proving that gut health is everything. What started as a mission to heal his wife’s severe health conditions led him to a groundbreaking discovery: hydrogen water’s ability to repair the gut, lower inflammation, and improve energy at the cellular level.
In this episode, Paul breaks down why 90% of people suffer from gut dysfunction, why traditional alkaline water is a scam, and how hydrogen water can shift your body’s ability to heal itself—without expensive treatments, restrictive diets, or endless supplements.
"The body is designed to produce hydrogen on its own because hydrogen is critical to every function in the body." ~ Paul Barattiero
About Paul Barattiero:
Paul Barattiero is the founder of Echo Water, the largest hydrogen water company in the world. A leader in gut health and hydrogen therapy, Paul has dedicated his career to making cutting-edge health solutions accessible to everyone. His work has been endorsed by top athletes, doctors, and researchers who recognize hydrogen’s role in reducing inflammation, enhancing brain function, and optimizing overall well-being. Through Echo Water, Paul has transformed the way people approach healing—starting from the inside out.
🔥 Ready to boost your hydration game? Grab the Echo Flask and enjoy 10% OFF with code ACTIVE10 or ACTIVE50 at checkout! 👉 Shop Now
Connect with Paul Barattiero:
- Website: https://echowater.com
-Instagram: https://www.instagram.com/echohydrogen
-YouTube: https://www.youtube.com/@Echohydrogen
- TikTok: https://www.tiktok.com/@echohydrogen
Connect with Ian Clark:
- Website: https://shop.activationproducts.com/
- Instagram: https://www.instagram.com/ianclarkactivated/
- YouTube: https://www.youtube.com/@ianactivated
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Episodi mancanti?
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We’ve all been told that longevity is about expensive treatments and elite health hacks—but what if that’s completely wrong? Jean Fallacara—scientist, entrepreneur, and longevity expert—has spent over two decades proving that optimizing your body and mind isn’t just for the wealthy few.
In this episode, Jean Fallacara breaks down the real science behind biohacking—what works, what doesn’t, and why so much of what’s marketed today is just noise. He shares how he’s been biohacking for 23 years, not with six-figure wellness retreats but through simple, science-backed strategies that anyone can use.
He also explains why most people don’t even realize they’re slowly aging themselves into disease—and what you can do to reverse that trajectory today.
" If you pay attention to our society today, everybody has the right to live longer and better, everybody has the right to access knowledge and education, but we don't do much about that." ~ Jean Fallacara
About Jean Fallacara:
Jean Fallacara is a biotech engineer, longevity educator, and the creator of the “lifespanning” philosophy—a holistic approach to health that blends neuroscience, epigenetics, and practical lifestyle design. With degrees in biotechnology, immunology, and AI, Jean combines rigorous science with street-smart wisdom. He’s known for rejecting biohacking’s elitist trends, advocating instead for accessible, foundational health practices. Through platforms like Biohackers Magazine, Jean empowers everyday people to optimize their vitality, rewire their mindset, and live with purpose—no six-figure budgets required.
Connect with Jean Fallacara:
- Website - https://jeanfallacara.com/
- Instagram - https://www.instagram.com/cyborggainz
- Facebook - https://www.facebook.com/jean.fallacara/
- YouTube - https://www.youtube.com/@lifespanning
- LinkedIn - https://www.linkedin.com/in/jeanfallacara/
Connect with Ian Clark:
- Website: https://shop.activationproducts.com/
- Instagram: https://www.instagram.com/ianclarkactivated/
- YouTube: https://www.youtube.com/@ianactivated
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We’re told pain is inevitable, but what if suffering is a choice? Melanie Avalon—biohacker, podcaster, and wellness influencer—has lived this truth. After battling mercury poisoning, severe anemia, and chronic fatigue, she transformed her darkest health struggles into a roadmap for reclaiming energy, joy, and radical self-trust.
In this episode, Melanie Avalon—intermittent fasting expert and host of The Melanie Avalon Biohacking Podcast—shares her personal health journey, when she battled extreme fatigue and insomnia, until she discovered the power of biohacking. She explains how tiny shifts, like red light therapy and wearing the right fabrics, have a massive impact on longevity, energy, and brain function.
Melanie also unpacks the power of boundaries—both energetic and physical—and why they’re crucial for maintaining high performance. She breaks down the science behind sleep optimization, how stress affects your health, and the biggest myths around intermittent fasting and biohacking.
"It's the little things you do consistently that can really have the biggest effects." ~ Melanie Avalon
About Melanie Avalon
Melanie Avalon is a health entrepreneur, biohacker, and the host of The Melanie Avalon Biohacking Podcast. She’s known for her deep dives into intermittent fasting, longevity, and optimizing physical and mental health through cutting-edge science and ancient wisdom. She has built a passionate community by sharing her journey, research, and interviews with some of the biggest names in wellness. Her work focuses on empowering people to take control of their health, make informed choices, and create a lifestyle that supports optimal well-being.
Connect with Melanie Avalon:
- Website: https://melanieavalon.com/
- Instagram: https://www.instagram.com/melanieavalon/
- The Melanie Avalon Biohacking Podcast: https://podcasts.apple.com/us/podcast/the-melanie-avalon-biohacking-podcast/id1474706111
- Intermittent Fasting Podcast: https://podcasts.apple.com/us/podcast/the-intermittent-fasting-podcast/id1228755008
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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We live in a world of constant noise—digital, emotional, and environmental. But what if you could train your nervous system to feel safe and balanced, no matter what’s happening around you? That’s exactly what Dr. Dave Rabin has been working on.
In this episode, Dr. Dave Rabin—a neuroscientist, psychiatrist, and co-founder of Apollo Neuro—dives into the science of frequency, vibration, and how wearable technology can help retrain the brain’s response to stress. He breaks down the way our bodies react to fear, how chronic stress affects longevity, and why most of us are stuck in fight-or-flight mode without even realizing it.
Dr. Rabin shares how the Apollo Neuro device uses targeted vibrations to stimulate the parasympathetic nervous system, improving heart rate variability and helping the body return to a state of equilibrium—without medication, without supplements, and without much effort.
“Apollo is the only technology that improves heart rate variability. It's the first time ever this has been discovered.” ~ Dr. Dave Rabin
About Dr. Dave Rabin
Dr. Dave Rabin is a psychiatrist, neuroscientist, and inventor dedicated to developing innovative approaches to mental health and wellness. As a co-founder and Chief Innovation Officer at Apollo Neuroscience, he leads the development of wearable technology that uses gentle vibrations to improve heart rate variability (HRV), a key indicator of stress resilience.
His work focuses on enhancing safety signaling in the brain, utilizing techniques like sound therapy, psychedelic-assisted therapy, and wearable technology to help individuals overcome trauma, stress, and other mental health challenges. He is passionate about empowering individuals to take control of their well-being and unlock their innate healing capacity.
Connect with Dr. Dave Rabin:
- Website: https://www.apolloneuro.com
- Instagram:https://www.instagram.com/drdavidrabin
- Twitter:https://x.com/DrDavidRabin
- Learn more about Apollo Neuro: https://www.wearablehugs.com
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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We often hear the phrase "health is wealth," but how many of us truly embody this principle in our daily lives? For Alexandra Dotcheva, it's not just a catchy saying—it's a way of life.
In this episode, Alexandra shares her transformative journey from a classically trained violinist to a registered nurse and holistic health advocate. With a unique perspective shaped by her experiences in both the arts and sciences, Alexandra challenges the status quo of traditional healthcare and empowers individuals to take control of their well-being.
While acknowledging some pitfalls of the modern medical system, Alexandra emphasizes the power of plant-based nutrition, exercise, and detoxification. She provides practical insights and actionable steps for those seeking to optimize their health and live life on their own terms.
"If I don't do what I preach to my patients and loved ones, who am I to be a healthcare professional?" - Alexandra Dotcheva
About Alexandra Dotcheva
Alexandra Dotcheva is a registered nurse, holistic health coach, and passionate advocate for empowered living. With a background in classical violin and a doctorate in nursing, Alexandra brings a unique perspective to the world of health and wellness.
She’s the author of "It Really Is Simple: A Holistic Approach To Self-Confidence: A Practical Guide", where she shares her unique system for achieving health and prosperity.
Through her coaching practice, she helps individuals take control of their health, wealth, and relationships, empowering them to live life to the fullest.
Connect with Alexandra Dotcheva:
Website: https://www.holisticselfconfidence.com/
YouTube: www.youtube.com/@alexandradotcheva
LinkedIn: https://www.linkedin.com/in/alexandra-dotcheva/
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Most of us don’t think twice about our health until something goes wrong. But for Spiro Koulouris, gout didn’t just knock—it kicked the door down at 26. Overweight and caught in the spiral of an unhealthy lifestyle, Spiro’s wake-up call wasn’t just about pain—it was about survival.
In this episode, Spiro takes us through the raw reality of his first gout attack. Excruciating pain, no answers, and a desperate search for help. What started as a personal health battle turned into a mission to help thousands. Now, with a community of over 50,000 strong and his platform Gout and You, Spiro is showing others how to reclaim their health, one small change at a time.
With practical advice rooted in research and experience, Spiro proves that small, consistent changes are the key to reclaiming your health and building a better future.
"The danger part for gout is with the animal-based foods. That's where the kidneys get in trouble." ~ Spiro Koulouris
About Spiro Koulouris
Spiro Koulouris is the founder of Gout and You, an online resource helping people manage gout through lifestyle changes, education, and community. Diagnosed in his twenties, Spiro transformed his life by embracing healthier habits and now empowers others with his insights and practical advice. He is also the author of Gout and You: The Ultimate Gout Diet and Cookbook, which provides a comprehensive guide to managing gout through diet.
Connect with Spiro Koulouris:
Website: https://goutandyou.com
YouTube: https://www.youtube.com/c/goutandyou
Instagram: https://www.instagram.com/goutandyou/
Email: [email protected]
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Life has a way of throwing unimaginable challenges at us, but for Terry Tucker, adversity has become the catalyst for personal transformation and empowerment. Diagnosed with a rare form of melanoma, Terry has spent over a decade fighting for his life and learning powerful lessons about the strength of the human spirit. His story is one of unwavering resilience, the power of mindset, and the importance of faith, family, and friends.
In this episode, Terry opens up about his battle with cancer, the emotional and mental shifts he’s experienced, and the physical challenges he's overcome. From the initial shock of his diagnosis to the profound lessons he's learned through loss and survival, Terry shares insights that will inspire you to face your own challenges with courage and hope.
His journey isn't just about surviving cancer, but about thriving despite it—finding meaning and purpose in the face of hardship. Whether you’re dealing with your own struggles or seeking deeper insight into how the mind, body, and spirit intersect during times of adversity, this conversation is a must-listen.
About Terry Tucker
Terry Tucker is a cancer survivor and advocate for resilience and mental strength. After being diagnosed with a rare form of melanoma in 2012, he began a life-altering journey that included multiple surgeries, including amputation, and the strength to keep moving forward. Along the way, he has learned to not only fight for his life but also to live with purpose, embracing every day with determination. He believes that while cancer may attack the body, it cannot touch the mind, heart, or soul—those parts of us are eternal.
“Cancer can take all my physical faculties, but cancer can't touch my mind, it can't touch my heart, and it can't touch my soul. Those things live on.” ~ Terry Tucker
Connect with Terry Tucker:
Website: https://www.motivationalcheck.com/
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Health isn’t just about diet and exercise—it’s about understanding yourself deeply, building resilience, and turning life’s challenges into opportunities for growth. For Savio P. Clemente, a media journalist, wellness coach, TEDx speaker, and bestselling author, this journey began with a life-altering diagnosis: stage 3 non-Hodgkin's lymphoma. Through his battle and eventual remission, Savio discovered not just survival but a profound mission to inspire others.
In today’s episode, Savio shares how his cancer journey transformed his perspective on life, why self-awareness is the key to healing, and how integrating traditional and holistic approaches helped him achieve remission. He talks about the power of storytelling, the importance of mindset in overcoming adversity, and why knowing yourself is the first step toward personal transformation.
Tune in to hear how vulnerability, self-reflection, and intentional living can pave the way for a stronger, healthier you.
About Savio P. Clemente
Savio P. Clemente is a media journalist, board-certified wellness coach, and stage 3 cancer survivor whose mission is to help others thrive beyond life’s setbacks. He has interviewed over 200 cancer survivors, written a bestselling book, and delivered a TEDx talk on resilience and self-discovery. Through his work, Savio inspires individuals to harness their inner strength, tell their stories, and live with purpose.
"The greatest thing we have in life besides hope is the idea that we can overcome." ~ Savio P. Clemente
Connect with Savio P. Clemente:
Website: https://saviopclemente.com
IG: https://www.instagram.com/thehumanresolve
TikTok: https://www.tiktok.com/@thehumanresolve
LinkedIn: https://www.linkedin.com/in/saviopclemente/
TEDx Talk: https://youtu.be/J-DHtD2n0qo?feature=shared
Book: https://a.co/d/3DFT1nb
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Health and fitness aren't just about hitting the gym; it’s about finding a lifestyle that works for you and taking your well-being into your own hands. For Cody Bramlett, entrepreneur and kettlebell enthusiast, this journey began as a kid struggling with self-image. Over time, he built not only a passion for movement but also a business dedicated to improving health through smart supplementation.
In today’s episode, Cody shares how kettlebells transformed his own fitness and why they’re the perfect tool for building long, lean muscles. He also shares insights into the importance of quality supplements, why foundational health starts in your kitchen, and how he used kettlebells to empower others to take control of their physical strength.
Whether you’re curious about efficient, quick workouts that fit your busy schedule or wondering what supplements are really worth your time, Cody’s got you covered. Tune in for inspiration on how small changes in exercise, diet, and mindset can lead to massive shifts in health and vitality.
About Cody Bramlett
Cody Bramlett is a kettlebell coach and health entrepreneur who owns multiple supplement brands, including the 9 Dollar Supplement Club. Through his products and coaching, Cody aims to simplify health supplements and make quality products accessible to all. His mission is to inspire people to make tangible changes in their health by offering tools and knowledge to support long-term well-being.
“Those who fail are those who give up. If it didn't work, it's just an experiment. Learn from it, and try a different approach." ~ Cody Bramlett
Connect with Cody Bramlett:
Website: https://codybramlett.com
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Your health is more than just workouts and nutrition—it’s about understanding the intricate details of your body, from genetics to hormone balance. Today’s guest, Tripp Parks, knows this better than most.
As a lifelong fitness enthusiast, entrepreneur, and co-founder of Ascend Performance Training, Tripp shares how his journey led him to understand that true health is multi-faceted and deeply personal.
In this episode, Tripp breaks down why one-size-fits-all approaches to wellness fall short and how understanding your unique genetic makeup, blood work, and overall health profile can make all the difference. He also shares how his company utilizes detailed health assessments to craft individualized fitness and wellness plans, aiming to empower people to take control of their health, no matter where they are in their journey.
Whether you're looking to understand why your workouts aren't yielding the results you want, how to age more gracefully, or what your unique genetic profile means for your health, Tripp's insights are a game changer. Tune in to discover how small, targeted changes can lead to massive health improvements and why it's never too late to start.
About Tripp Parks
Tripp Parks is a fitness professional, entrepreneur, and Chief Operating Officer at Ascend Performance Training. Through personalized fitness plans that incorporate genetic testing and comprehensive health profiling, Tripp aims to help people gain a deep understanding of their health and unlock their potential for long-term wellness.
"What you do today can directly impact what tomorrow’s going to be." ~ Tripp Parks
Connect with Tripp Parks:
Website: https://www.ascendperformancetraining.com/
Instagram: https://www.instagram.com/ascend_performancetraining/
YouTube: https://www.youtube.com/@ascendperformancetraininghome
Email: [email protected]
Podcast: Health or High Water (available on all major podcast platforms)
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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What if ancient healing wisdom could guide us to better health in our modern world? For Dr. Tom Ingegno, a master of traditional Chinese medicine, it's all about aligning with our body’s natural rhythm and tapping into time-honored practices to create vibrant health.
In this episode, Tom shares his journey from being pre-med to discovering acupuncture through a chance postcard, transforming his career into one that bridges the gap between East and West. From uncovering how daily habits can have a profound effect on health to the power of practices like cupping and Qigong, Tom offers a refreshing perspective on holistic healing.
He also reveals the importance of morning routines—including a simple but effective practice like drinking water first thing—and why stress reduction and systemic inflammation are at the root of much of our modern discomfort.
About Dr. Tom Ingegno
Dr. Tom Ingegno is a licensed acupuncturist and expert in East Asian medicine who has been in practice since 2001. With a deep understanding of both Western and traditional practices, Tom has made it his mission to help individuals reclaim their health by using natural techniques that improve overall function and well-being. He has authored a book on cupping, a technique aimed at reducing inflammation and increasing circulation, and is a passionate advocate for Qigong, meditation, and accessible self-care tools.
"A rising tide raises all ships. If we make your body function better, those little parts that may be screaming out have an easier time to start repairing themselves." ~ Dr. Tom Ingegno
Connect with Dr. Tom Ingegno:
Website: https://www.charmcityintegrative.com/
LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture/
Book: https://www.thecuppingbook.com/
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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How can quantum energy technology be the key to unlocking our highest potential? For Philipp Samor von Holtzendorff-Fehling, it's all about returning to our original state of harmony and amplifying our innate ability to heal.
In this episode, Philipp shares his journey from a high-powered corporate executive to a pioneer in quantum energy and frequency medicine. From discovering the limitations of traditional health approaches to building revolutionary technology like the Leela Quantum Bloc, Philipp's story is one of exploration, transformation, and pushing the boundaries of what is possible in healing and consciousness.
Philipp reveals how quantum energy can help us connect to our true essence, harmonize our biofield, and even protect us from environmental stressors like EMFs. His passion for biohacking, personal growth, and exploring the unseen realms has led him to create tools that elevate not just physical health but also spiritual well-being.
About Philipp Samor von Holtzendorff-Fehling
Philipp Samor von Holtzendorff-Fehling is the founder of Leela Quantum Tech, a company dedicated to harnessing quantum energy for health and consciousness. With a background in corporate leadership, Philipp transitioned into the wellness space, blending science and ancient practices to create powerful tools for healing and transformation. His technology is used globally to boost cellular health, increase energy, and support the body in returning itself to its natural state.
"Most people don’t have a problem consciously with their vibration because they don’t even think in those terms." ~ Philipp Samor von Holtzendorff-Fehling
Connect with Philipp Samor von Holtzendorff-Fehling:
Website: https://leelaq.com/
Instagram: https://www.instagram.com/leelaquantum/
Telegram Community: https://t.me/+rpkWcEmP-_FhYWRh
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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What does it take to turn your natural gifts into a life of purpose, connection, and meaningful impact? For Giovanni Marsico, it begins with embracing your uniqueness, leaning into the art of giving, and curating spaces where people thrive.
In this episode, Giovanni shares his transformative journey from hosting his first event at age 17 to becoming the founder of Archangel—a global community of world-changing entrepreneurs. He discusses how he turned personal struggles, like misalignment in real estate and a battle with health, into fuel for a life centered on passion and service.
Giovanni also reveals his secrets to cultivating extraordinary environments, balancing energy in relationships, and building communities of "super givers." He offers deep insights on how synchronicity, self-mastery, and aligning with your true essence can elevate both personal and collective potential.
About Giovanni Marsico
Giovanni Marsico is the visionary behind Archangel, a community and platform dedicated to empowering entrepreneurs who want to create massive positive impact in the world. Over his 30-year career, Giovanni has curated transformational events and experiences, impacting over 250,000 lives. A connector at heart, he has an innate ability to bring together the most gifted individuals to foster growth, collaboration, and innovation. Giovanni’s passion lies in helping people uncover their unique superpowers and turning them into catalysts for change.
"When I got clear on who I am, it made it so much easier to attract people like me to me." ~ Giovanni Marsico
Connect with Giovanni Marsico:
Website: https://archangel.cc
Instagram: https://www.instagram.com/giovannimarsicoofficial/
YouTube: www.youtube.com/@GiovanniMarsicoOfficial
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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When life throws seemingly insurmountable challenges your way, how do you rise above them? For Heather Gray, a functional diagnostic nutrition and bioenergetic practitioner, the answer was a complete overhaul—of her health, her mindset, and her life.
Battling Lyme disease, reversing autoimmune conditions, detoxing mold, losing over 100 pounds, and embracing stand-up comedy as a healing modality—Heather’s journey is a profound testament to resilience and transformation.
In this episode, Heather shares how early childhood trauma impacts gut health, the groundbreaking techniques she used to address inflammation and brain health, and why self-care is the ultimate key to sustainable wellness. Her unique perspective, blending science, humor, and compassion, will inspire you to take control of your health and rewrite your story.
About Heather Gray
Heather Gray is a certified functional diagnostic nutrition and bioenergetic practitioner, health coach, and advocate for healing through foundational wellness. With a dynamic blend of cutting-edge health strategies and heartfelt humor, Heather helps her clients regain their vitality and take charge of their well-being. She is also the host of the Renegade Health Boss podcast and a stand-up comedian, using laughter as a tool for connection and recovery.
“Self-care feels like a part-time job, but it’s better than being full-time sick.” ~ Heather Gray
Resources:
To Get Heather's Free eBOOK, go HERE: www.rhbcourses.com/activate
Also enjoy $100 off all of her courses with code ACTIVATE"
Connect with Heather Gray:
Website: https://renegadehealthboss.com/
Courses: https://rhbcourses.com/
YouTube: www.youtube.com/@RenegadeHealthBoss
Instagram: https://www.instagram.com/renegade_health_boss
Facebook: https://www.facebook.com/RHBPOD/
LinkedIn: https://www.linkedin.com/company/renegadehealthboss
Podcast: https://podcasts.apple.com/gb/podcast/renegade-health-boss-healing-uncovered-chronic-illness/id1738848355
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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From smartwatches to electric cars, wearable technology is meant to make our lives easier—but at what cost?
After 30 years as a performance coach, Justin Frandson witnessed how wearable tech and EMFs were breaking down even the fittest athletes. His response? EMF Rocks, a grounding solution from hand-mined crystals that counters the EMF impact on our bodies.
With these bags, people report deeper sleep, reduced pain, and improved performance, simply by embracing nature’s rhythms.
In today’s episode, Justin reveals how EMF Rocks came to life, the science behind grounding, and why it might be the wellness intervention you didn’t know you needed. Tune in to learn how you can restore your body’s natural energy and resilience in our electrically charged world.
About Justin Frandson
Justin Frandson is an athleticism performance coach with nearly 30 years of experience working with amateur and professional athletes. He is the founder of Athleticism.com and the creator of EMF Rocks, a natural EMF protection product. Driven by his observation of athletes experiencing negative health effects from wearable technology and environmental EMF radiation, Justin has dedicated himself to finding natural solutions for mitigating these invisible threats. He strongly advocates utilizing nature's resonance to achieve optimal health and well-being.
"To mitigate electromagnetic radiation 24/7, you have to look to nature's resonance." ~ Justin Frandson
Connect with Justin Frandson:
Website: https://emfrocks.com/ and https://athleticism.com/
Instagram: https://www.instagram.com/emfrocks/
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Your skin is the largest organ, often overlooked in our wellness routines but crucial in immune defense and health. For Brian Vaszily, founder of The Art of Anti-Aging, and Purity Woods, caring for your skin goes beyond appearance—it’s about total well-being and protecting your body’s natural vitality.
After years of witnessing the damaging effects of traditional skincare, Brian’s journey led him to build a clean beauty brand that supports holistic health and longevity.
In today’s episode, Brian shares insights on the invisible dangers lurking in common skincare products, how organic skincare ingredients like maple leaf extract and astaxanthin can dramatically boost skin’s youthful resilience, and why we should rethink aging as an ongoing journey.
Tune in for a deep dive into how natural skincare can protect, rejuvenate, and reveal your healthiest self.
About Brian Vaszily
Brian Vaszily is the founder of The Art of Anti-Aging and Purity Woods, one of the fastest-growing certified organic skincare brands. With over two decades in the natural health space, Brian’s mission is to provide clean, effective products and practical anti-aging insights that empower people to live healthier, more vibrant lives at any age. Through extensive research and a commitment to transparency, Brian’s work advocates for skincare products free from harmful chemicals, offering natural solutions to enhance beauty and wellness.
“40 doesn’t mean ‘over the hill.’ Science confirms you ought to be vibrant, and these ought to be the best years of your life.” ~ Brian Vaszily
Connect with Brian Vaszily:
Website: https://puritywoods.com/activation
Website: https://theartofantiaging.com/
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Every cell in your body has its own clock, and that clock is deeply affected by light—a fact most of us overlook.
After struggling with poor sleep and weight gain, Andy Mant took matters into his own hands. This led to the creation of BON CHARGE, a wellness company that optimizes technology for better health, sleep, and longevity. From blue light-blocking glasses to flicker-free light bulbs and red light therapy, Andy's solutions are designed to help people thrive in the modern world while staying connected to nature’s rhythms.
In today’s episode, Andy explains the journey from personal struggle to founding BON CHARGE, the science behind light’s impact on the body, and how biohacking tools like blue light glasses can help us live longer, healthier lives—all without sacrificing the conveniences of modern life. Tune in to learn how you can harness the right light, reduce harmful exposure, and elevate your wellness game.
About Andy Mant
Andy Mant is the founder and CEO of BON CHARGE, a holistic biohacking and beauty company born out of Australia and expanding globally. Passionate about wellness technology, Andy focuses on optimizing products based on scientific studies to improve sleep, energy, and overall health. His journey from struggling with weight and poor sleep to becoming a leader in the health optimization space is inspiring, and his mission is to make biohacking accessible to the everyday person.
“Every cell in your body has its own individual clock, which can be impacted by environmental factors, such as light.” ~ Andy MantResources:
Check out his podcasts and talks by searching "Andy Mant + Podcast" on Google.
Connect with Andy Mant:
Website: https://boncharge.com/
LinkedIn: https://au.linkedin.com/in/andy-mant-a19800297
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Are We Supposed to Live Forever?
Do you feel like health advice today is only scratching the surface? It doesn’t have to be that way! There’s a deeper path to health, freedom, and resilience.
Mark Attwood, a former RAF pilot, poet, and wellness enthusiast, shares how breaking free from conventional beliefs changed his life.
In this episode, he walks us through his unique journey, revealing the transformative power of fasting, natural detoxing, and spiritual self-care. Forget following the mainstream – discover how to live authentically, prioritize holistic health, and nurture your spirit.
Tune in to explore how you can empower yourself with the tools to lead a truly healthy, free, and fulfilled life. Real wellness starts from within!
About Mark Attwood
Mark Attwood is the host of The Mark Attwood Show: Adventures in a Cosmic Suit, where he dives into life’s mysteries, cosmic insights, and the search for purpose. A passionate poet, he gained international recognition during COVID, eventually touring the United States in 2022 as the sole British speaker on Truth Tour 2, delivering his message at 17 venues across 30 days. Known for his candid humor and fearless perspective, Mark continues to challenge the status quo, addressing topics that have seen his show banned on various platforms, yet he remains steadfast in his belief in humanity’s spiritual awakening.
Mark’s journey is infused with a blend of humor, boldness, and unwavering optimism. His poetry collection, God Wins: Spiritual War Poetry 2020-22, captures his reflections on the ongoing spiritual battles of our time and is exclusively available on his website. His movie, Where You Attwood? Truth Across America, further documents his journey and message, sharing his belief in humanity's ascent to higher consciousness. For those who want both a thought-provoking read and a conversation starter, his book promises to be as impactful as his words on stage.
"The healthier you get, the healthier you want to be." ~ Mark Attwood
Resources
Weapons of Mass Protection book by Mark Attwood: https://a.co/d/iJHL8wx
Connect with Mark Attwood:
Website: https://themarkattwoodshow.com/
Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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Do you feel like perimenopause is derailing your life? It doesn’t have to be that way! You can take control, naturally and holistically.
Amita Sharma, co-founder of NourishDoc, went from a high-pressure corporate career to becoming a leader in women's wellness.
In this episode, Amita breaks down how embracing nutrition, stress management, and emotional self-care can transform perimenopause into an opportunity for growth. Forget about battling your symptoms alone—learn how to feel empowered and confident every day.
Join us to explore practical tools to reclaim your energy, manage stress, and discover the beauty of holistic health. The time to care for yourself is now!
About Amita Sharma
Amita Sharma is a wellness advocate and co-founder of NourishDoc, a platform dedicated to women’s health, especially during transformative life phases like perimenopause. With her own experiences as fuel, Amita brings expertise in holistic lifestyle practices, offering guidance to women on nutrition, self-care, and maintaining balance.
"You are worth it. You owe it to yourself. Self-love, love yourself." ~ Amita Sharma
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Resources:
NourishDoc: https://www.nourishdoc.com
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Connect with Amita Sharma:
Website: https://www.nourishdoc.com
Instagram: https://www.instagram.com/nourish_doc/
Facebook: https://www.facebook.com/Nourishdoc
YouTube: https://www.youtube.com/@nourishdoc/
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Connect with Ian Clark:
Website: https://shop.activationproducts.com/
Instagram: https://www.instagram.com/ianclarkactivated/
YouTube: https://www.youtube.com/@ianactivated
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