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Teenagers in the New South Wales town of Stockton Beach were excited as they gathered at the North Stockton Surf Club to celebrate the sixteenth birthday of a schoolmate. 14-year-old Leigh Leigh promised her parents she’d be waiting at their designated meeting spot in four hours time. When she didn’t arrive, they immediately knew something was wrong.
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Episode narrated by the Anonymous Host
Researched and written by Eileen OrmsbyCreative Director: Milly Raso
For all credits and sources please visit casefilepodcast.com/case-143-leigh-leigh -
This week we (virtually) sit down with Chinae Alexander! Former Texan-turned-New Yorker, Chinae Alexander is an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York. Her message is to empower people to be better through positive thinking, active change, self-love…with a lot of laughing and curse words along the fucking way. Fresh off her COVID-19 recovery, we talk about what it was really like, and how current realities are challenging her in ways completely unexpected and how she continues to live true to HERSELF so that others may be inspired to do the same. Chinae is also in debt to a racoon a couple million dollars too (it’s not just me!).
Find Chinae at @chinaealexander and catch her captivating “all questions allowed” podcast Press Send.
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Known for their hilarious viral videos “Mom Truths” along with a top podcast, a hit book, and ya know, a worldwide tour, these two best friends have got it all together, by having nothing together at all. Honesty and humour at the core of what they do, they’ve been able to break down barriers between motherhood, womanhood, relationships and all that jazz with a real honest look at it all, in a way that leaves you laughing time after time. In this episode we go on a wild ride with Cat & Nat as they explain their beginnings, how they met, how this all came to be, and how this duo is taking on the world.
Follow on IG/FB @CatandNat, and check out their book “Mom Truths”, as well as their Podcast “Mom Truths: The Podcast” Produced by Dear Media.
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As one of the original internet home bloggers, Elsie Larson is well known for her style, her classic pink front door, her two adorable daughters, and a Pinterest-worthy EVERYTHING. The blog she shares with her sister, Emma, called “A Beautiful Mess”, is a place of joy and inspiration that’s proven longevity on the internet in a day in age where everything feels so fleeting. What’s unique about Elsie (and Emma) is how they’ve taken the experiences of being creators and made it easier for other creators. How exactly? Apps. Four of them exactly (and I use them!). But, that’s not all. In this conversation, Elsie also opens up about International adoption, the story of her two daughters, with some really real chats about the process for her. As a long-time fan of Elsie’s, this chat was a really amazing peek into her life, her heart, and her passions!
You can find Elsie on @ElsieLarson, her blog abeautifulmess.com and her apps FILMM, A Color Story, A Design Kit and Template App.
Visit www.gomacro.com and use code papaya for 30% off + free shipping.
Get 25% off when you go to liquidiv.com and use code PAPAYA at checkout.
Produced by Dear Media.
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Sitting in a rainbow room in Nashville, Sarah sits down with her dear old blogger friend from Take The Cannoli, Natalie Ensor. Natalie is known for her unique and colourful home designs, her DIY abilities, being probably the trendiest vintage-dressed family you’ll see on the gram, and yet, there was a 17 year secret that came to light in the most inconvenient, yet important of times - new motherhood. Natalie takes us back to when she was 11 years old, how her “secret” was formed, and how she healed and the hope that carries for so many.
Produced by Dear Media.
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Today my Dad and I discuss being positively addicted to health, wellness and taking care of ourselves. It just feels so darn good! Dad also shares how he slipped up over the holidays, and has had to work pretty hard to get back to a level of fitness he's comfortable with. Take a bite!Previous episode with my Dad HERERecent fitness update on YouTube HEREDietician mentioned: Dr. Kim-Ho, at Dr Poon Metabolic Clinic at the Bridgeport Active Healthcare Hospital in Toronto, ON, CanadaFollow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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Roles are reversed this week as Sarah interviews Kaitlyn! Back in 2018, Sarah’s first ever podcast interview was on Kaitlyn Bristowe’s hit podcast “Off The Vine” which pushed so for the Papaya Podcast to even come to be! This full-circle interview with Kaitlyn, we sit down in her home in Nashville, surrounded by friends and discuss her time as The Bachelorette, rescuing her amazing dogs from another country, what really to gets to her, and fun some life chats. Kaitlyn is an inspiration for anyone with or without a platform who wants to be inspired on how you can support other women without feeling threatened yourself. Dive into this episode with this truly a one of a kind human.
You can find Kaitlyn on Instagram @KaitlynBristowe, as well as HER podcast @OffTheVinePodcast, her scrunchie line @Dewedit and her new wines @SpadeAndSparrows Shop Biossance at Sephora.com !
Check out www.gomacro.com and use promo code: papaya for 30% off plus free shipping for a limited time!
Produced by Dear Media.
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Want to know my secret to making friends? It's simple really. Plus, science backs me up. In today's episode I share some tips on nurturing our adult friendships along with those of our children. Take a bite! xo*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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Elena and Sarah chat about meeting up in Nashville, how their friendship began, mental health in a public platform and why she chooses to show up day after day. Elena Davies is most known for her time as a radio host and Big Brother house guest where all eyes are on you 24/7, and the world is ready to make their opinions known. Between her body, her relationship with a fellow house guest, and even how she shows emotion all up for discussion, it’s been a journey! This episode will be one to make you laugh, and leave you feeling like maybe we really don’t know how to say Saskatchewan.
You can find Elena on Instagram @ElenaDavies, as well as HER podcast @Miscelenaeouspodcast Shop Biossance at Sephora.comUse the code PAPAYA at checkout to receive 20% off HiSmile today!
Produced by Dear Media.
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You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episode is for you. The truth is that energy and self-control are finite daily resources. They decline throughout the day just like your phone battery. In this episode of On Purpose, I give you 6 simple things you can do every morning to boost your energy and recharge yourself as much as you charge your phone.
See omnystudio.com/listener for privacy information.
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Ayurvedic herbal wellness, the power of simple herbs, and plants, small things we can do today that have a large impact on our health and wellbeing...buckle up friends, we're talking all things holistic wellness with Jasprit Kaur; Holistic Wellness Educator and Coach and owner of Honour The Temple. Time to learn some new things. Take a bite! Find Jassie on Instagram @honourthetemple and learn more about how you can work together or take a peek at some of her amazing products! Support your local and small business owners.Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Alysa AeschbacherAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feeling like you need a change? We do too - join Dean and I as we chat about the changes we're making in how we eat, and exercise and why this is important for us as we head into 2020. Take a bite! Follow Dean on Instagram @planetdean2Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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C-section scars, extra weight, clothing not fitting right. I am feeling all the feels about my body and want to share the struggle, my plan of action and why it's OK to want to improve your body. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per month and you help support the work I create here!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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We're kicking off Season 4 with a Q+A! Thank you for all the amazing questions. We tackle self-care, talk therapy, hypnosis therapy, solo parenting. building confidence and more! Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out now where Dean and I talk about "How We Fight" and the latest, "How We Date". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Alysa Aeschbacher Advertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sarah has had a whirlwind life. Her story starts back in kindergarten and takes you through a wild journey of self hate, divorce and a crumbling identity to a renewed story of self love, self awareness, and the power of those little things called “positive affirmations”. While success to the world may be measured in money and power, for Sarah and her journey - success is actually so much more. Not only was Sarah crowned Miss Plus Canada in 2015, she continues to plus size model while also being a body positive personal trainer and owner of Fitness By Sarah Taylor, a body positive group gym. She also is regularly seen in TV and magazine as a fitness expert! Check out Biossance at Sephora.com or in store!
Use the code PAPAYA at checkout to receive 20% off HiSmile today!
Produced by Dear Media.
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Is self-care even REAL?! How does a normal person with tons of adult responsibilities take time out for themselves? Does it have to be expensive? Today I chat with you, solo, all about my self-care journey and the steps I take to make myself a priority. Also, I share 12 steps to working self-care into your regular routine. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out this nowwhere Dean and I talk about "How We Fight". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Alysa Aeschbacher Advertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices
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A top nominated guest for The Papaya Podcast, Amanda Muse is ready to sit down and share! Amanda was a new young mother living abroad with her pilot husband when she realized, she could get really involved in the community experience online. So she picked up a camera, and it began. Years have passed, and she continues to carry around a camera, living and breathing the walks of life while sharing it in a way that feels so unlike the rest: raw, gritty and real...before all of that was “cool”. In this podcast, we talk about her 15 year age-gap marriage, the importance of community building, women & their worth, and that one accidental phone call Amanda & Sarah had, that changed Sarah’s life. Tune in for this “girlfriends who love to chat” conversation around this wild life we lead.
You can find Amanda on Instagram @AmandaMuse, as well as Youtube @AmandaMuse and tune into HER podcast “The Sandwich” With Amanda Muse. Produced by Dear Media.
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After a lifetime of bullying, Megan found acceptance in a fat-positive community that changed the way she started to view herself and her body. After growing confidence through modelling and new narratives, Megan has been a part of the body positive movement before it ever hit the mainstream. Find out what she thinks about it all, what she has to tell us all about what it’s like to exist in a bigger body in today’s society, and why we truly can all be a part of the conversation.
You can follow Megan @_bopo_mama_
Head to www.thesaltwatercollective.com now and use code: PAPAYA15 to receive 15% off your purchase of any swimsuit!
Produced by Dear Media.
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Former Real Housewife Roxy Earle, aka @LuxuriousRoxy joins us to talk about her movement #MySizeRox, why she’s pushing back on the fashion industry by helping brands be more inclusive, and what her hopes are for women everywhere. This explosive and empowering episode will have you saying “hell yeah!” over and over again. Roxy will bulldoze your way into your hearts and newsfeed with her positive yet bold honesty about life, bodies, and the power we hold.
Follow Roxy on Instagram @LuxuriousRoxy Receive 15% off your Four Sigmatic order by going to foursigmatic.com/papaya or enter code PAPAYA at checkout!
Enter promo code Papaya50 to get up to 50% off all holiday cards and photo calendars, plus great deals on photo gifts at Vistaprint.com! *expires January 5th.
Produced by Dear Media.
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Tune in to today’s episode for a heartfelt conversation with Anna and Lindy, the founders of Love Powered Co, a company that creates affirmation cards that promote self love and confidence in women, teens, and kids. In addition to hearing their incredible story, we’re chatting all about finding confidence in motherhood (if that’s even possible?), growing a brand new company from the ground up, and how to learn an attitude of community instead of competition with other women. Ready to feel inspired? Hit that play button!
Find Love Powered Co Online:
https://www.instagram.com/lovepoweredco/
https://lovepoweredco.com/
The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
For more information visit:
www.thebirdspapaya.com
Find Sarah on Instagram:
@thebirdspapaya
Follow the podcast on Instagram:
@thepapayapodcast
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