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In this episode Ella and Matt discuss grief, learnings from life’s challenges, their tools for inspiration, finding a work life balance, working as a married couple and what keeps them happy, motivated and grounded. See acast.com/privacy for privacy and opt-out information.
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Looking at happiness and purpose through community, self-care, living with passion and building a glass half full attitude. How to stop living with a When I Achieve X or When I Have Y outlook and start being happy where you are. See acast.com/privacy for privacy and opt-out information.
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How to build a strong, consistent brand; the importance of brand in building a business; why women need to support women and why we all need to find joy in life’s simple pleasures with Chrissie Rucker, founder of The White Company. See acast.com/privacy for privacy and opt-out information.
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We chat to doctor and researcher at King's College London, Dr Brendan Stubbs, about the impact exercise has on mental wellbeing, how important the 10,000 daily steps are and what else we can do with our bodies to help our minds. See acast.com/privacy for privacy and opt-out information.
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We're joined by bestselling author Matt Haig who shares an intimate account of his own struggle with mental health, why he believes that mental health should be given just as much importance as physical health and a fascinating look at the impact of technology, social media and the business of the world today on our mental wellbeing. See acast.com/privacy for privacy and opt-out information.
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In our most startling episode yet, we talk to Joseph Poore at Oxford University about his recent study concerning the effect of our diets on the environment. We look at how we could cut global greenhouse gases by 23% with a vegan diet, how fish can create more methane than cattle, how food miles are the wrong metric to look at, and the alarming rate at which deforestation is happening to make space for meat and dairy farms. See acast.com/privacy for privacy and opt-out information.
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We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life totally unique to her passions and how to stay healthy when you’re busy. See acast.com/privacy for privacy and opt-out information.
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Have you heard about grass fed beef? There's an image of the idyllic cows roaming green grasses that comes to mind and the messaging behind grass fed meat is one of enviromental positivity, but is it true? Today environmental scientist and Harvard Farmed Animal Law & Policy Fellow, Matthew Hayek is on to talk about his new research into the sustainability of grass fed beef. We also touch on the terms sustainable, ethical, and humane- are they marketing or reality? Is lab grown meat sustainable? And the big 'p' word, protein, even comes up in today's pod.
PS. We didn't touch on the cruelty that takes place inside the factory farms, grass fed farms, and any animal raising facility in today's episode. This episode was purely focused on the environmental aspect, more to come about the cruelty aspect in the future & there's plenty of past LP pods that focus on the topic of ethics.
Growing Vegan is an 8 week long virtual support group that is geared towards new/transitioning vegans however anyone is welcome to join! It will be held Wednesday evenings starting mid-October. If you or someone you know is interested in more information including fees, dates, and topics please reach out and email Casey Hill at [email protected]
NEW Clear LP Stickers: www.etsy.com/listing/639121519/…shop_home_active_1
Show Notes w everything mentioned on the pod linked: http://liveplanted.com/125-grass-fed-beef-sustainable-w-matthew-hayek-harvard-animal-law/
▶ Instagram: www.instagram.com/liveplanted/
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Jody Rasch is the Managing Trustee of VegInvest, an investment fund that provides early-stage capital and guidance to companies striving to replace the use of animals in food as well as lab research and testing.
Show notes for this episode: https://eftp.co/jody-rasch
Newsletter signup: https://eftp.co/newsletter
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Josh Balk is Vice President of Farm Animal Protection for the Humane Society of the United States (HSUS).
Show notes for this episode: https://eftp.co/josh-balk
Newsletter signup: https://eftp.co/newsletter
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Food waste is one of the biggest challenges facing us today, with 25 million slices of bread thrown away every day in UK households and over $1 trillion dollars of food wasted every year. In this episode we look at just how serious it is, the huge role we as individuals play in it, and how we can tackle the issue with Tessa Clarke, from the food waste app, Olio. See acast.com/privacy for privacy and opt-out information.
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Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body works. See acast.com/privacy for privacy and opt-out information.
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Dr Mark Hyman is a world-renowned expert in functional medicine and Director of the Cleveland Clinic, and on today's MarieTV episode he shares how to take back control of our energy, our focus, and our lives. He believes we all deserve a life of vitality, and that we have the potential to create it for ourselves.
https://www.marieforleo.com/blog/mark-hyman-functional-medicine
Friend power is so much more powerful than willpower. @markhymanmd via @MarieForleo
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We’re back! We wish we were still on the sun lounger, but here we are, at your disposal - with a giant book chat of what we have enjoyed in the last month.
Also today, we discuss the social media trolling of the late Sinéad McNamara and Instagram influencer Scarlett Dixon; and Celebrity Big Brother’s biggest controversy yet - after soap actor Roxanne Pallet accused fellow contestant and actor Ryan Thomas of assault, which footage revealed to have never happened. The fall-out has been swift; Roxanne has described herself as “the most hated person in Britain.” But when does criticism morph into crucifixion? When will we stop trying to ‘cancel’ or ‘delete’ people - particularly women - from public consciousness? And how do Roxanne’s allegations damage the #MeToo movement?
You can e-mail The High Low [email protected] or tweet us @thehighlowshow
BOOK RECOMMENDATIONS:
Normal People, by Sally Rooney
How Do You Like Me Now, by Holly Bourne
Little Fires Everywhere, by Celeste Ng
Bitter Orange, by Claire Fuller
The Pisces, by Melissa Broder
Crazy Rich Asians, by Kevin Kwan
Educated, by Tara Westover
Confessions of a Single Mother, by Amy Nicoll
The Wives, by Lauren Weisberger
The Hunting Party, by Lucy Foley
The Break, by Marian Keys
This Is Going To Hurt, by Adam Kay
A Short Affair, edited by Simon Oldfield
The End of The Affair - Graham Green
The Outline - Rachel Cusk
The Cost of Living - Deborah Levy
Cassandra At The Wedding - Dorothy Baker
Hosted on Acast. See acast.com/privacy for more information.
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Ben developed the idea for Plant Based World Conference and Expo as a result of his own drastic transition to a plant-based lifestyle and earnest desire to make the world a better place.
The expo is set to take place in June of 2019 and will serve as a place where plant-based product manufacturers, food service providers, retailers, entrepreneurs, investors, healthcare professionals and consumers alike can receive education, high level networking opportunities and the most up to date innovations in plant-based living. The expo has already garnered the support of leading organizations in the space, such as Good Food Institute and the Plant-Based Foods Association, and will tackle issues that are relevant to the industry and movement.
In this conversation, Ben and I get into why this expo is needed and dive deeper into what he hopes this sort of conference will achieve. If you are interested in the world plant-based food and are looking to learn more about this incredible event as well as much more, listen in!
Show notes for this episode: https://eftp.co/ben-davis
Newsletter signup: https://eftp.co/newsletter
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In this refreshingly honest episode, Matt and Ella talk to Holly Tucker, MBE, about what it’s really like starting a business, finding your why, overcoming hurdles, imposter syndrome, fear of failure, and their top pieces of advice. From hitting rock bottom to building an award-winning business, this is a story of passion and resilience. See acast.com/privacy for privacy and opt-out information.
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In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to put a healthy meal together, and Amelia’s top tips for staying healthy when life is busy. See acast.com/privacy for privacy and opt-out information.
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Whether you're an entrepreneur or entrepreneurially-minded, Jaclyn Johnson is a woman you want to know. She started her now multi-million dollar company, Create & Cultivate, after a devastating career setback. She went from rock bottom to the Forbes 30 Under 30 list in just a few years. In this episode Jaclyn opens up about getting fired, a failed business partnership, and how the idea of Create & Cultivate came to be.
https://www.marieforleo.com/blog/jaclyn-johnson-create-cultivate
Rock bottom's the best place to start. @JaclynRJohnson @CreateCultivate via @MarieForleo
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You've heard it before, 'veganism is a religion, and I've already got one', or even the extreme, 'veganism is a cult'. Today we're exploring the connection, or lack thereof, between religion and veganism. Today's guest Victoria Moran of Main Street Vegan shares her take on veganism & religion, how veganism isn't a diet even though she's lost 60lbs through this lifestyle, and how veganism has changed in the 35 years Victoria has been vegan.
Find Victoria Moran:
https://mainstreetvegan.net/
Main Street Vegan Academy Cookbook: https://www.amazon.com/gp/product/1944648682/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=livep0f-20&creative=9325&linkCode=as2&creativeASIN=1944648682&linkId=8d81a7e4e4262dd5a8b28ea7b37abfe3
Support the pod w LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name
Find a complete list of everything MENTIONED on the show including links to the 'Give a Sh*t' episode & The China Study: http://liveplanted.com/121-veganism-religion-w-victoria-moran-main-street-vegan/
▶ Instagram: www.instagram.com/liveplanted/
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Liz Dee is the Co-President and Co-Owner of Smarties Candy Company, CEO of Baleine & Bjorn Capital, a firm that’s committed to investing in companies creating superior plant-based and cultured products, and Founder of Vegan Ladyboss, a global collective that works to empower and support vegan women in advancing their careers and animal advocacy.
Show notes for this episode: https://eftp.co/liz-dee
Newsletter signup: https://eftp.co/newsletter
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