Helse og trening – Israel – Populære podcaster

  • ื”ืคื•ื“ืงืืกื˜ ืขื•ืกืง ื‘ื ื•ืฉืื™ื ื”ืงืฉื•ืจื™ื ืœื ืคืฉ, ืจื•ื—, ื‘ืจื™ืื•ืช, ืจื™ืคื•ื™, ืคืกื™ื›ื•ืœื•ื’ื™ื” ื•ื”ืชืคืชื—ื•ืช ืื™ืฉื™ืช .

    ื‘ื ื•ืกืฃ, ืชืžืฆืื• ืคื” ืžื“ื™ื˜ืฆื™ื•ืช, ื”ืฆื”ืจื•ืช ื—ื™ื•ื‘ื™ื•ืช ื•ืชื”ืœื™ื›ื™ ื ืœ”ืค ื‘ื“ืžื™ื•ืŸ ืžื•ื“ืจืš ืฉื™ืขื–ืจื• ืœื›ื ืœื”ื˜ืžื™ืข ืฉื™ื ื•ื™ื™ื ื‘ืจืžื” ื”ืจื’ืฉื™ืช ื•ื‘ืชืช ื”ืžื•ื“ืข.

    ื›ืœ ื”ืคื•ื“ืงืืกื˜ื™ื ืžืฆื•ืœืžื™ื ื•ื ืžืฆืื™ื ื‘ื™ื•ื˜ื™ื•ื‘, ืฉื ื’ื ืืคืฉืจ ืœื”ื’ื™ื‘ (ืื ื™ ืขื•ื ื” ืœื›ืœ ื”ืชื’ื•ื‘ื•ืช)
    http://bit.ly/2Q9EsAM

    ื›ื“ื™ ืœืงื‘ืœ ืชื›ื ื™ื ืžืžื•ืงื“ื™ื, ืžื•ืžืœืฅ ืœืขืงื•ื‘ ื‘ืื™ื ืกื˜ื’ืจื
    https://www.instagram.com/shahar.cn/

    ื•ื™ืฉ ื’ื ืืชืจ ืขื ืžืืžืจื™ื ืœืžื™ ืฉืžืขื“ื™ืฃ ืœืงืจื•ื
    https://www.shaharcohen.co.il/

  • You can change your life and Mel Robbins will show you how.

    Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.

    143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

    Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.

    Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

    In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

    Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.

    To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

  • ื”ืคื•ื“ืงืืกื˜ ืฉืœ ื”ืžืœื›ื” ื”ืื, ื”ืงื•ืžื™ืงืื™ืช, ื›ื•ื›ื‘ืช ื”ืจืฉืช ื•ื›ืžื•ื‘ืŸ ื“ื•ื’ืžื ื™ืช ื”ืขืœ - ืœื™ืืœ ืืœื™! ืื ื—ื ื• ื™ื›ื•ืœื™ื ืœื”ืชื—ื™ื™ื‘ ืฉื™ื”ื™ื” ื›ืืŸ ืžืฆื—ื™ืง ื•ืฉืžื— ื›ืžื• ืชืžื™ื“ ืขื ืœื™ืืœ, ืื‘ืœ ื’ื ืžืœืžื“ ืฉื™ืขื•ืจื™ื ืœื—ื™ื™ื - ื‘ื—ืกื•ืช ื”ื›ื•ื›ื‘ื™ื ื”ื›ื™ ืžืกืงืจื ื™ื ื‘ืชืขืฉื™ื™ื”.

    ื›ื“ื™ ืœืจืื•ืช ืืช ืœื™ืืœ, ื›ื ืกื• ืœื™ื•ื˜ื™ื•ื‘ ืฉืœื ื• ื•ืชื•ื›ืœื• ืœืฆืคื•ืช ื‘ืคืจืงื™ื, ื‘ืขืจื•ืฅ "ืื•ื“ื™ื•ืชืจ - ื”ืคื•ื“ืงืืกื˜ื™ื ืฉืœ ื™ืฉืจืืœ"!

    ืฆื™ืœื•ื: ืชืžื™ ื‘ืจ-ืฉื™ 

  • ื›ื•ืœื ื• ืขื•ืฉื™ื ืกืงืก, ื•ื›ื•ืœื ื• ื ื•ืฆืจื ื• ืžืกืงืก ื•ืขื“ื™ื™ืŸ ืกืงืก ื–ื” ื˜ืื‘ื• ืฉืœื ืžื“ื‘ืจื™ื ืขืœื™ื•.
    ืื‘ืœ ืžื” ื”ืžื—ื™ืจ ืฉืœ ื–ื”?
    ืฉืื ื—ื ื• ืœื•ืžื“ื™ื ืขืœ ืกืงืก ืžืืชืจื™ ืคื•ืจื ื• ื•ืžืคืจืกื•ืžื•ืช ืกืคืื ื‘ืžื™ื™ืœ ืœื”ื’ื“ืœืช ืื™ื‘ืจ ื”ืžื™ืŸ-
    ืžืงื•ืจื•ืช ืžื™ื“ืข ืฉืžืขื•ื•ืชื™ื ืœื ื• ืืช ื”ืชืคื™ืกื” ืขืœ ืžื™ื ื™ื•ืช ื•ื‘ืขื™ืงืจ ื’ื•ืจืžื™ื ืœื ื• ืœื”ืจื’ื™ืฉ ืจืข ืขื ืขืฆืžื ื• ื•ืœื”ืชืจื—ืง ืžื”ืขื•ื ื’.

    ืื ื™ ืœื™ืจื™ ืื•ื–ืŸ, ื•ืื ื™ ืžื–ืžื™ื ื” ืืชื›ื ืœื”ืฆื˜ืจืฃ ืืœื™ื™ ืœืžืกืข ืืœ ื—ืงืจ ื”ืžื™ื ื™ื•ืช
    ื‘ืคื•ื“ืงืืกื˜ ื ืฉื‘ื•ืจ ืืช ื›ืœ ื”ืžื™ืชื•ืกื™ื ืฉืœื™ืžื“ื• ืื•ืชื ื• ืขืœ ื”ืžื™ื ื™ื•ืช ื”ื ืฉื™ืช ื•ื”ื’ื‘ืจื™ืช
    ื ืฆืœื•ืœ ืขืœ ื ื‘ื›ื™ ื”ืžื—ืงืจื™ื ื”ืื—ืจื•ื ื™ื ื‘ื ื•ืฉื
    ื•ื›ืžื•ื‘ืŸ ืฉื ืฉื•ื—ื— ืขื ื˜ื•ื‘ื™ ื”ืžื•ืžื—ื™ื ื‘ืืจืฅ.

    ืื– ืื™ืš ืฉื•ืžืจื™ื ืขืœ ืชืฉื•ืงื” ื‘ืžืขืจื›ื•ืช ื™ื—ืกื™ื ืืจื•ื›ื•ืช? ืžื”ื™ ืฉืคื™ื›ื” ื ืฉื™ืช? ื›ืžื” ืื—ื•ื– ืžื”ื ืฉื™ื ื’ื•ืžืจื•ืช ืžื—ื“ื™ืจื”? ืื™ืš ื—ื•ืงืจื™ื ืืช ื ืงื•ื“ืช ื”ื’ืณื™ ืฉืœ ื”ื’ื‘ืจ? ื”ืื ื”ื’ื•ื“ืœ ืงื•ื‘ืข? ื‘ื›ืœ ืคืจืง ื ืฆืœื•ืœ ืœื ื•ืฉื ืžืจืชืง ืื—ืจ.

    ืฉื™ืžื• ืœื‘-
    ื”ืคื•ื“ืงืืกื˜ ื ืงืจื ืงื•ื“ื ืดื”ืื™ืงืก ืฉืฉื™ื ื” ืื•ืชื™ืด ื•ืขืกืง ื‘ื˜ื™ืคื•ืœื™ื ืœื‘ืจื™ืื•ืช ื”ื ืคืฉ. ื”ืคืจืงื™ื ืœื ื ืžื—ืงื• ื•ื”ื ืขื“ื™ื™ืŸ ื›ืืŸ ื•ืื ืชื’ืœืœื• ืื—ื•ืจื” ืชื•ื›ืœื• ืœื”ืื–ื™ืŸ ื’ื ืœื”ื:)

    ืœืงื‘ื•ืฆืช ื”ื•ื•ืื˜ืกืค ื”ืฉืงื˜ื” ืฉืœ ื”ืคื•ื“ืงืืกื˜: https://chat.whatsapp.com/GcMMEtO6x1q2lMtgX6RHPm
    ืœืื™ื ืกื˜ื’ืจื ืฉืœ ืœื™ืจื™ ืื•ื–ืŸ: https://www.instagram.com/lyri.uzan/
    ืœื˜ื™ืงื˜ื•ืง ืฉืœ ืœื™ืจื™ ืื•ื–ืŸ: https://www.tiktok.com/@lyriuzan
    ืœืคื™ื™ืกื‘ื•ืง ืฉืœ ืœื™ืจื™ ืื•ื–ืŸ: https://www.facebook.com/lyri.uzan

    RSSVERIFY

  • ื›ื™ืฃ ืฉื”ืฆื˜ืจืคืชื ืืœื™ื ื•!
    ”ืื•ื›ืœื™ื ืืช ื”ืจืืฉ, ื›ืœ ืžื” ืฉื‘ื•ืขืจ ื‘ืชื—ื•ื ื”ืชื–ื•ื ื””, ื”ื•ื ื”ืคื•ื“ืงืืกื˜ ื”ืจืฉืžื™ ืฉืœ ืขืžื•ืชืช ืขืชื™ื“, ืขืžื•ืชืช ื”ื“ื™ืื˜ื ื™ื ืฉืœ ื™ืฉืจืืœ.
    ื‘ื›ืœ ืคืจืง ืชืจืื™ื™ืŸ ื ื˜ืข ืงื™ื™ืœืจ, ื“ื™ืื˜ื ื™ืช ื‘ืขืฆืžื”, ืžื•ืžื—ื” ืฉื™ืกืคืจ ืขืœ ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ื‘ื ื•ืฉืื™ื ื”ื›ื™ ืจืœื•ื•ื ื˜ื™ื™ื ื‘ืชื—ื•ื ื”ืชื–ื•ื ื” ื›ื“ื™ ืฉืืชื, ื”ืžืื–ื™ื ื™ื ืฉืœื ื•, ืชื•ื›ืœื• ืœืœืžื•ื“, ืœื”ื—ื›ื™ื ื•ืœื—ื™ื•ืช ืืช ื”ื—ื™ื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ, ื‘ืงืœื•ืช, ื™ื•ื ื™ื•ื.
    ื ื—ืกื•ืš ืœื›ื ื—ื™ืคื•ืฉ ืฉืœ ืžื™ื“ืข ืžื”ื™ืžืŸ ื‘ืจืฉืช ื•ื ื’ื™ืฉ ืœื›ื ืื•ืชื• ืคื” ื‘ืฉื™ื—ื” ืื—ืช ืขืœ ืื—ื“ ื‘ื™ืŸ ืื ืฉื™ ื”ืžืงืฆื•ืข ื”ืžื•ื‘ื™ืœื™ื ื‘ืชื—ื•ืžื.
    ืื ื—ื ื• ืื•ื”ื‘ื™ื ืžืื•ื“ ืœืฉืžื•ืข ืžื”ืžืื–ื™ื ื™ื ืฉืœื ื•.
    ืฆืจื• ืื™ืชื ื• ืงืฉืจ
    ื•ื›ืžื•ื‘ืŸ ืฉืื ื—ื ื• ืื•ื”ื‘ื™ื ืœืฉืžื•ืข ืžืžื›ื

    https://www.instagram.com/netta_kailler_nutrition/
    https://www.instagram.com/atid.diet/

  • ืกืงืก ื”ื•ื ืžืฉื”ื• ืฉื›ื•ืœื ื• ืขื•ืฉื™ื, ืื—ืจืช ืœื ื”ื™ื™ื ื• ื›ืืŸ. ื”ืื ื”ืกืงืก ืฉืœื™ ื ื•ืจืžืœื™, ื•ืžื” ื–ื” ื‘ื›ืœืœ ื ื•ืจืžืœื™? ืื™ืš ืžื—ื–ื™ืจื™ื ืืช ื”ืชืฉื•ืงื” ืœืžืขืจื›ืช ื”ื™ื—ืกื™ื? ื”ืื ื›ืœ ืื™ืฉื” ื™ื›ื•ืœื” ืœื”ื’ื™ืข ืœืฉืคื™ื›ื” ื ืฉื™ืช? ื•ืื™ืš ืžื™ื™ืฆืจื™ื ืžื™ื ื™ื•ืช ื˜ื•ื‘ื”, ื‘ืจื™ืื” ื•ื ืœื”ื‘ืช? ื‘ื›ืœ ืคืจืง ื ืขืกื•ืง ื‘ืžื™ื ื™ื•ืช ื•ื‘ืกืงืก ืฉืœื ื• ืžื–ื•ื•ื™ืช ื—ื“ืฉื” ื•ืžืกืงืจื ืช. ืคื•ื“ืงืืกื˜ ืฉื‘ื•ืขื™ ื‘ื”ื ื—ื™ื™ืช ืœื•ืจื™ ืฉื˜ื˜ืžืื•ืจ, ืขื•ืจื›ืช ynet ื™ื—ืกื™ื

  • ื”ืขื™ืชื•ื ืื™ ื•ื”ืคืจืฉืŸ ื”ืคื•ืœื™ื˜ื™ ืขืžื™ื—ื™ ืืชืืœื™, ื™ื•ืฆื ืœืžืกืข ืื—ืจ ื”ืชืงื•ื•ื”.

    ื™ืฉืจืืœ ืจื•ื•ื™ื” ื‘ืชืงื•ื•ื”.

    ืจื•ื•ื™ื” ื‘ืื ืฉื™ื ื˜ื•ื‘ื™ื, ื‘ืžื™ื–ืžื™ื ืžื“ื”ื™ืžื™ื, ื‘ืขืฉื™ื™ื” ื‘ืœืชื™ ืคื•ืกืงืช ืฉืœ ื˜ื•ื‘ ื•ื—ืกื“, ื‘ื™ื•ื–ืžื•ืช ืคื•ืจืฆื•ืช ื“ืจืš, ื‘ื˜ื›ื ื•ืœื•ื’ื™ื” ื•ื‘ืขื•ืฆืžื” ื‘ื—ื–ื™ืช ื”ื‘ื™ื ืœืื•ืžื™ืช.

    ื•ื‘ื›ืœ ื–ืืช, ื™ืฉืจืืœ ืฉืœ ืื—ืจื™ ื”- 7.10 ืžืœืื” ื’ื ื‘ื›ืื‘ ื•ื‘ื™ื™ืื•ืฉ, ื‘ืื•ื‘ื“ืŸ ื“ืจืš, ื‘ืกื›ืกื•ืš ืคื ื™ืžื™, ื‘ืคื™ืจื•ืง.

    ืขืžื™ื—ื™, ืฉื—ื–ืจ ืื—ืจืช ืžื”ืžืœื—ืžื”, ืžื—ืคืฉ ื“ืจืš ืฉื™ื—ื•ืช ืขืœ ื‘ื™ื˜ื—ื•ืŸ, ื›ืœื›ืœื”, ื—ื™ื ื•ืš ื•ืคื•ืœื™ื˜ื™ืงื”, ืืช ื”ื‘ืฉื•ืจื” ืœืขืชื™ื“ ื˜ื•ื‘ ื™ื•ืชืจ. ืืช ื”ืชืงื•ื•ื”.

  • ื™ืจื“ืŸ ืœืกืจื™ ื•ื™ื•ื‘ืœ ื’ื•ืœื“ ื”ืŸ ื”ื‘ื ื•ืช ืฉืœ ื”ืฉื›ืŸ. ื‘ืคื•ื“ืงืกื˜ ืฉื‘ื•ืขื™ ืขืœ ืกืงืก, ื”ืŸ ืžื ืจืžืœื•ืช ืืช ื›ืœ ืžื” ืฉื›ื•ืœื ื—ื•ืฉื‘ื™ื, ืื‘ืœ ืœื ืชืžื™ื“ ืžืขื™ื–ื™ื ืœื”ื’ื™ื“.

  • ื›ืœ ืคืจืง ื‘ืคื•ื“ืงืืกื˜ ื”ื•ื ื‘ืขืฆื ืžื“ื™ื˜ืฆื™ื” ืžื•ื ื—ื™ืช, ื—ืœืงืŸ ื›ื•ืœืœื•ืช ื“ืžื™ื•ืŸ ืžื•ื“ืจืš ื•ืื—ืจื•ืช ื›ื•ืœืœื•ืช ื˜ื›ื ื™ืงื•ืช NLP - ื›ื•ืœืŸ ื‘ืžื˜ืจื” ืœืฉืคืจ ืืช ืื™ื›ื•ืช ื”ื—ื™ื™ื ืฉืœ ื”ืžืื–ื™ื ื™ื ื•ื”ืžืชืจื’ืœื™ื.

    ืชืจื’ื•ืœ ืฉืœ ืžื“ื™ื˜ืฆื™ื•ืช ืฉื•ื ื•ืช ื”ื•ื›ื— ืžื“ืขื™ืช ื›ื™ืขื™ืœ ืœืฉื™ืคื•ืจ ื”ื‘ืจื™ืื•ืช ื”ื ืคืฉื™ืช ื•ื”ืคื™ื–ื™ืช.

  • ืคื•ื“ืงืืกื˜ ืžืฆื•ืœื ืฉืœ ื‘ื™ืช ืื‘ื™ ื—ื™ ื‘ื”ื•ื‘ืœืช ืจื•ื ื™ ืงื•ื‘ืŸ. ื‘ื›ืœ ืคืจืง ื™ืคื’ื•ืฉ ืงื•ื‘ืŸ ืื ืฉื™ ื•ื ืฉื•ืช ืชืจื‘ื•ืช ืœืฉื™ื—ื” ื’ืœื•ื™ื” ืขืœ ื›ืื‘ ื•ื”ื—ืœืžื”, ื•ืขืœ ื”ื”ืชืžื•ื“ื“ื•ื™ื•ืช ื”ืื™ืฉื™ื•ืช ืฉื”ืฆื™ืคื” ืืฆืœื ืžืœื—ืžืช ื”-7 ื‘ืื•ืงื˜ื•ื‘ืจ. 

    ืขื•ืจืš ืจืืฉื™: ืื‘ื™ืฉื™ ื—ื•ืจื™ | ืžืคื™ืงื”: ืฉื™ืจ ืฉืจื•ื ื™ | ืขื•ืจืš ื•ื™ื“ืื• ื•ืžืขืฆื‘ ืคืกืงื•ืœ: ื ื™ืจ ืœื™ื™ืกื˜ | ืชื—ืงื™ืจื ื™ืช: ื™ืขืœ ืขื•ื‘ื“ื™ื” | ืขืจื™ื›ืช ืชื•ื›ืŸ: ืฉื™ืจื” ืžืื™ืจื™ | ืฆืœื ื•ื™ื“ืื•: ืฉื ื™ืจ ืงืฆื™ืจ | ืื™ืคื•ืจ ื•ืฉื™ืขืจ: ืขืจื‘ื” ืืกืฃ, ืจื•ื ื™ ืขื•ื‘ื“ื™ื” | ืžื ื”ืœ ืคืจื•ื™ืงื˜: ืื™ื™ืœ ืœื•ื™ื˜

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  • ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืขืฆื•ืช ืจืœื•ื•ื ื˜ื™ื•ืช ื•ืกื™ืคื•ืจื™ ื”ืฉืจืื” ื‘ื ื•ืฉืื™ื ืฉืœ ืคื•ืจื™ื•ืช, ื”ืจื™ื•ืŸ ื•ืžื—ื–ื•ืจื™ื•ืช ื”ืื™ืฉื” ืžืคื™ ืื ื˜ ื’ืจื™ืŸ, ืžื˜ืคืœืช ื”ื•ืœื™ืกื˜ื™ืช, ืฉืžืชืžื—ื” ื‘ื‘ืจื™ืื•ืช ื”ืื™ืฉื” ื•ืžื“ืจื™ื›ื” ืœืฉื™ื˜ืช ืžื•ื“ืขื•ืช ืœืคื•ืจื™ื•ืช

    ืื ื˜ ืžืจืื™ื™ื ืช ื ืฉื•ืช ืžืงืฆื•ืข ืžืชื—ื•ื ื”ืคื•ืจื™ื•ืช ื•ื”ื ืฉื™ื•ืช ื‘ื›ื“ื™ ืœื”ืขืฆื™ื ื•ืœืกื™ื™ืข ืœื ืฉื™ื ื‘ืขื™ืกื•ืง ืฉืœื”ืŸ ืกื‘ื™ื‘ ืคื•ืจื™ื•ืช, ื”ืจื™ื•ืŸ, ื’ื™ืœ ื”ืžืขื‘ืจ ื•ืžื—ื–ื•ืจื™ื•ืช ื”ืื™ืฉื” ื•ื‘ื›ื“ื™ ืœืฉืžื•ืจ ื•ืœืฉืคืจ ืืช ื‘ืจื™ืื•ืชืŸ ื‘ื”ื•ื•ื” ื•ื‘ืขืชื™ื“.

  • ื”ืคืกื™ื›ื•ืœื•ื’ื™ืช ืฉื™ืจืœื™ ื™ื•ื‘ืœ ื™ืื™ืจ ื‘ืฉื™ื—ื•ืช ืžืขื•ืจืจื•ืช ื”ืฉืจืื” ืขื ืื ืฉื™ื ืฉืืคืฉืจ ืœืœืžื•ื“ ืžื”ื ืื™ืš ืœืขืฆื‘ ืืช ื—ื™ื™ื ื• ื™ื•ืชืจ ืœื˜ื•ื‘ื” ื•ืœืžืžืฉ ืืช ื”ืคื•ื˜ื ืฆื™ืืœ ืฉืœื ื• ืœื—ื™ื™ื ืฉื™ืฉ ื‘ื”ื ื™ื•ืชืจ ืกื™ืคื•ืง, ืžืฉืžืขื•ืช, ืฉืžื—ืช ื—ื™ื™ื ื•ืื™ื–ื•ืŸ ื ืคืฉื™