Reproduzido

  • Hope you had a great Christmas and rocked it sober, if not get going again! Thinking of doing Dry Jan or ditching the booze now? grab my free pdf 5 reasons to do an alcohol free challenge (https://thesoberclub.lpages.co/5-reasons/?fbclid=IwAR3EuIXijGlaIXIPUrmCo3BWJL0mMK_e1i_QrHPjul_eOOK2dPlBVgLRTHY) If you aren't already sign up to receive our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
    www.thesoberclub.com (https://www.thesoberclub.com/) Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com In todays show Janey interviews Neil Greenwood from Morning Gloryville on their amazing sober raves and the New Years Day party in London
     
     A couple of weeks ago we reviewed some alcohol free drinks from Sainsburys, if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al)  here's all the details you need  ·  Up to 200 lucky listeners will be able to claim the free product with their shopping.. The code will expire by the 31st Dec.
    The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order. Full terms and conditions can be found by following the link 
    https://www.sainsburys.co.uk/freedash
    Want to treat yourself in 2020 Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys! (https://www.thesoberclub.com/wellness-break/)
      We have another Sobriety Rocks retreat at Inner Guidance in May 8-10 This is going to sell out quickly so do take a look 
     

  • Janey talks about FOMO and how to prep for the festive season.  Janeys guest is Sober Club member Wendy Laban who has a 'grey area drinker' story to share.
    Last week we reviewed some alcohol free drinks from Sainsburys, if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al)  here's all the details you need  · 
    Up to 200 lucky listeners will be able to claim the free product with their shopping.. The code will expire by the 31st Dec.
    The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order.
    Full terms and conditions can be found by following the link 
    https://www.sainsburys.co.uk/freedash
    Want to treat yourself in 2020
    Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys! (https://www.thesoberclub.com/wellness-break/)
    Thinking of doing Dry Jan or ditching the booze now? grab my free pdf
    5 reasons to do an alcohol free challenge (https://thesoberclub.lpages.co/5-reasons/?fbclid=IwAR3EuIXijGlaIXIPUrmCo3BWJL0mMK_e1i_QrHPjul_eOOK2dPlBVgLRTHY)
    If you aren't already sign up to receive our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
    Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com