Abgespielt
-
Hope you had a great Christmas and rocked it sober, if not get going again! Thinking of doing Dry Jan or ditching the booze now? grab my free pdf 5 reasons to do an alcohol free challenge (https://thesoberclub.lpages.co/5-reasons/?fbclid=IwAR3EuIXijGlaIXIPUrmCo3BWJL0mMK_e1i_QrHPjul_eOOK2dPlBVgLRTHY) If you aren't already sign up to receive our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
www.thesoberclub.com (https://www.thesoberclub.com/) Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com In todays show Janey interviews Neil Greenwood from Morning Gloryville on their amazing sober raves and the New Years Day party in London
A couple of weeks ago we reviewed some alcohol free drinks from Sainsburys, if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al) here's all the details you need · Up to 200 lucky listeners will be able to claim the free product with their shopping.. The code will expire by the 31st Dec.
The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order. Full terms and conditions can be found by following the link
https://www.sainsburys.co.uk/freedash
Want to treat yourself in 2020 Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys! (https://www.thesoberclub.com/wellness-break/)
We have another Sobriety Rocks retreat at Inner Guidance in May 8-10 This is going to sell out quickly so do take a look
-
Janey talks about FOMO and how to prep for the festive season. Janeys guest is Sober Club member Wendy Laban who has a 'grey area drinker' story to share.
Last week we reviewed some alcohol free drinks from Sainsburys, if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al) here's all the details you need ·
Up to 200 lucky listeners will be able to claim the free product with their shopping.. The code will expire by the 31st Dec.
The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order.
Full terms and conditions can be found by following the link
https://www.sainsburys.co.uk/freedash
Want to treat yourself in 2020
Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys! (https://www.thesoberclub.com/wellness-break/)
Thinking of doing Dry Jan or ditching the booze now? grab my free pdf
5 reasons to do an alcohol free challenge (https://thesoberclub.lpages.co/5-reasons/?fbclid=IwAR3EuIXijGlaIXIPUrmCo3BWJL0mMK_e1i_QrHPjul_eOOK2dPlBVgLRTHY)
If you aren't already sign up to receive our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com -
Trailer to introduce Janey Lee Grace Alcohol Free Life podcast series which will offer self care inspiration and interview sober heroes, experts and quit lit authors
