Saúde e fitness – Nova Zelândia – Podcasts recomendados
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.”
On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of the world’s number 1 ranked triathlete for three consecutive years, with profound, insightful dialogues featuring the world’s leading athletes, coaches, entrepreneurs, and high-performers. These conversations traverse sports, business, entrepreneurship, and entertainment sectors, providing a rich tapestry of stories about the relentless pursuit of success, mental resilience, and the art of endurance.
A balance between Greg’s remarkable career and the inspiring journeys of his guests, ”The Greg Bennett show” serves as a beacon of inspiration for those daring to strive, persist, and endure just one moment longer in their pursuit of greatness. -
Are You Mental? is a podcast about mental health.
Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places. -
Full episodes of Dr. Phil with intriguing guests presenting compelling yet relatable stories from the real world and Dr. Phil's down to earth, common sense, usable advice for the challenges of life. Hear America's doctor talk about things that matter to people who care.
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Welcome to the Hotwife Diaries Podcast, a look into the frisky, sexy and fun life of 2 hotwives in the swinging lifestyle. Get comfy and listen in on our hotwife adventures.
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How does sex and intimacy influence our life story? The List is getting to the bottom of this, as Elvira Lind and Kirra Cheers interview friends, strangers, and collaborators about their sexual experiences, offering a roadmap to their lives as the stories unfold. No shying away from every detail, no judgement, and definitely no advice. Elvira and Kirra are helping guide their guests through their lists as they tell their stories on their terms.
Hosted on Acast. See acast.com/privacy for more information.
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The Dungeon Masters are longtime nerds, artists, kinksters and friends. Pirate and Sebastian have been co creating experiences in pleasure, pain and play together for over 6 years after meeting in the confines of one of San Francisco's most famous castles. Now they get to share a combined 30 years of experience and help people avoid the pitfalls they've crawled out of.
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Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life insights, and a dose of sarcasm. Tune in for conversations that inspire, entertain, and help you navigate the ups and downs of achieving your best self.
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Ever feel like life hit “intermission” and forgot to hand you the rest of the script?
Entre Acts with Linedy Genao is the podcast for anyone navigating a life transition: career pivots, creative reinvention, burnout, breakups, big moves, and the messy in-between (or in Spanish, entre) the acts of life.
Hosted by Broadway star Linedy Genao, each episode delivers candid conversations and behind-the-scenes stories from artists and bold thinkers rewriting their next chapter in real time. Expect real talk, a little chisme, and the kind of insight that feels like a reset button for your confidence.
Whether you’re switching paths, starting over, or chasing a dream that scares you, Entre Acts is your reminder that you’re not lost. You’re simply in-between acts!
Because life doesn’t pause. It just moves… entre acts. -
Like Me is a podcast about visibility: Who gets it, what it costs, and what happens when it goes away. Hosted by writer and creator Jordan Reid, Like Me explores the rise of influencer culture from the inside out: the early days of blogging and social media, the performance of “authenticity,” and the strange emotional aftermath of building a public self before anyone knew the rules. Through candid conversations with creators, writers, and internet originals—and deeply personal reflection—Like Me looks at how visibility reshaped identity, ambition, money, motherhood, mental health, and power.
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Her Kind of Brave is a podcast for women who know that the hardest parts of life rarely make it to the highlight reel — and that bravery often lives in the quiet, unseen moments.
Hosted by Chloe Davidson and Kellie Johnson, this show goes behind the glossy endings and into the real stories. The backstories. The messy middles. The chapters we live through before things make sense.
Each episode features raw, thoughtful conversations with women who have faced loss, illness, identity shifts, motherhood, ambition, grief, rebuilding, and becoming — and kept going anyway. These are stories of building businesses while breaking inside, navigating bodies that don’t cooperate, grieving what was hoped for, and creating meaningful lives alongside uncertainty.
Chloe and Kellie don’t show up as experts with all the answers. They show up as women in it — walking their own hard roads while holding space for others to tell the truth about theirs. Together, they create a warm, honest space where nothing needs to be wrapped in a bow and listeners are invited to simply be human.
This is a podcast for anyone who has ever wondered if they’re the only one struggling behind the scenes. For anyone navigating the space between who they were and who they’re becoming. For anyone who wants to feel less alone in the hard stuff — and more connected to the strength it takes to keep showing up.
Her Kind of Brave isn’t about perfect endings.
It’s about courage in real time.
And the power of sharing the story while you’re still living it.
If you’re craving honesty, depth, and conversations that feel like a hand on your back saying me too — this is your place. -
How To Have Sex is the sex education you never got at school, and have been quietly winging ever since. Hosted by broadcaster Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes. One very curious host and one expert who actually knows the answers. Every episode tackles a real topic: how to improve your sex life, how to talk about intimacy without killing the mood, how to have better orgasms, how to spice things up in a long-term relationship.... you get the idea. Shame-free, refreshingly practical, and occasionally so mortifying you'll need to pause it. New episodes weekly.
Hosted by:Jay-Jay Feeney - 30+ years in radio, trusted voice for Kiwi women.Melissa Vranjes - Certified Sex & Relationship Coach, featured in VOGUE & GRAZIA
Together, we combine humour and expert knowledge to normalise conversations around sexual wellness.Breaking taboos. Building confidence. Supporting modern intimacy.Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Resonate the Podcast. Your host, Lesleigh Smith, has 25 years of experience in the audiology industry. As a hearing aid wearer herself, she brings a depth of knowledge and a unique perspective you won't find anywhere else.
Every fortnight, she sits down with guests, experts, innovators, and everyday New Zealanders to help you understand how hearing loss affects your memory, relationships, and quality of life as you age. New episodes every fortnight from 3rd March 2026. -
Dr Geoff Alley and Dr Nick Laurie are old mates, and they are also 'Old Man Athletes' with a difference. Both are Drs of Chiropractic and both are opinionated and funny as hell :) They are here to help and inspire everyone to achieve their Health, Wellness and Fitness goals and to discuss primarily the role that Chiropractic plays in achieving that. Along the way they will discuss some 'topics of the day' whether it is the weekends Sports results, dramas in Politics or topical news.... it's all on the table and it'll be discussed, STRAIGHT UP and honest... NO EXCUSES.
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The Equestrian’s Inner Life is a podcast for riders who believe that horsemanship is more than technique; it’s a way of being.
Hosted by dedicated rider and storyteller Pernille Hogg, this is a space for riders, coaches, artists, and thought leaders to explore the art and soul of horses — beyond technique, into presence, creativity, and the deeper connection we share with them.
Each episode unfolds through stories lived and shared, weaving together wisdom from extraordinary equestrians around the world. -
Momday brings you guided meditations for pregnancy, birth prep, and postpartum.
Hosted by Ella Dove, this podcast blends evidence-informed birth education, nervous system regulation, breathwork, positive affirmations, and subconscious preparation to help you feel empowered, confident, and ready for birth.
These meditations support mental preparation for labor, helping reduce anxiety, strengthen resilience, improve pain coping, and guide your body back to a calm, regulated state when intensity builds.
Each episode is designed to build trust in your body, deepen your connection, and prepare you emotionally and physically for one of life’s most powerful transitions.
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A very warm welcome to HowDoYouHeal?
This is a space for us to share our stories and points of view around healing, energy work, spirituality, and our visions for the NewEarth.
My name is Dr. Hannah Arnold and I help people clean up on the inside through uncovering and shifting deeply-rooted blocks — such as limiting beliefs, stuck emotions, and traumas. -
An Intro to CBT is a series of deep-dive introductions to Cognitive Behavioural Therapy, adapted from the top-ranking work of CBT Specialist Veronica Walsh.
These audios give you a fun, engaging listening experience in a way that brains love —it is therapy as learning, a fascinating journey that teaches life-changing skills.
These podcasts offer:
🔥 Conversational, banter-style explanations
🧠 Brain-friendly learning that sticks
✨ Skill-building tools that change how you think, feel, and behave - for the better
To explore more CBT tools, guides, and audio and video supports, visit:
My blog: iVeronicaWalsh.wordpress.com
My practice (Ireland): CBTandFeelingGood.com
Episodes are adapted from Veronica Walsh's top CBT original best practice and creative resources - which FeedSpot ranked as 'Number One Best CBT Blog in the World' (December 2025) - used by mental health professionals and engaged learners internationally.
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In a world obsessed with wellbeing - would you put your health in the hands of a cult? A cautionary tale about the consequences of going alternative, when wellness becomes a matter of life & death.
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