Saúde e fitness – Nova Zelândia – Podcasts recomendados

  • Welcome to the world of sensual Erotic stories where your sexual desires and fantasies can be brought to life, with me your host, Devlin Wylde, as we embark on a journey of intense pleasure and immerse ourselves in your deepest desires.
    With surprise bonus episodes of my unique Experiential Erotica, Orgasmic Meditation and ASMR you know you want to subscribe so you don’t miss a single, throbbing pleasure.
    So loosen those clothes, put your earbuds in and relax back on that bed. I will join you every Friday at 10pm CST to whisper an erotic story right there…can you feel my breath yet?

  • Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

    Get one month of Headspace free by going to Headspace.com/radioheadspace

  • Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.”

    On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of the world’s number 1 ranked triathlete for three consecutive years, with profound, insightful dialogues featuring the world’s leading athletes, coaches, entrepreneurs, and high-performers. These conversations traverse sports, business, entrepreneurship, and entertainment sectors, providing a rich tapestry of stories about the relentless pursuit of success, mental resilience, and the art of endurance.

    A balance between Greg’s remarkable career and the inspiring journeys of his guests, ”The Greg Bennett show” serves as a beacon of inspiration for those daring to strive, persist, and endure just one moment longer in their pursuit of greatness.

  • Are You Mental? is a podcast about mental health.

    Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.

  • Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!

  • Talking all things fitness, nutrition, mindset, supplementation, and more.

  • The Veterinary Innovation Podcast covers the most interesting, exciting, and controversial topics in the industry today. Veterinary technology entrepreneurs Shawn Wilkie and Dr. Ivan Zakharenkov chat with industry leaders and innovators about the biggest challenges they’re facing - and how they’re overcoming them.

  • Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential.

  • The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses.

    My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses.

    Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.

  • I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help.
    Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.
    I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune into and check out your long held beliefs. We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths.

  • Join bestselling author & filmmaker Jeffrey Smith as he brings you the latest need-to-know health and wellness news, while exposing cover-ups and spin by governments and corporations.
    You'll learn practical strategies to protect and improve your own health, that of your family, and of our planet.

    Jeffrey is the founder of the Institute for Responsible Technology and the leading consumer advocate promoting healthier non-GMO choices. For more than two decades, his research has exposed how biotech companies mislead policy makers and the public, and put the health of society and environment at risk.

    And he’s interesting, funny and optimistic!

  • Understanding how and why whakapapa affects who we are today and who we might be in the future.

    The Whakapapa Effect is a show focused on lifestyle design and unpacking the process of how different people have designed the lives they lead today, underpinned by Māori ancestral knowledge.

  • It started off as a podcast about people who run. Now it is just a podcast about people.

    Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey.


    Hosted on Acast. See acast.com/privacy for more information.

  • Productivity, Parenting, and Education for Moms with Adult ADHD

    Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder...

    Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house.

    Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard!

    We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me?

    Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let's do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn't pan out.

    How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was.

    What does Attention Deficit Hyperactivity Disorder look like in women? We'll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD's so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I've learned through therapy and CBT.

    Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls.

    Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let's agree to throw that thought in the trash.

    Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life.

    We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane.

    When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well.

    At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom.

    If you're ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you're doomed to be a hot mess, mama!

    You CAN rewrite your story from shame spiral to success story, and I'll be right here beside you to cheer you on!

    With love, Patricia Sung, a fellow mama with ADHD

    Free Resources and Transcriptions at: motherhoodinadhd.com

    Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd

    Join like-minded mamas in our Motherhood in ADHD Facebook community: https://www.facebook.com/groups/motherhoodinadhd

    Sign up for community, courses, coaching, and learn about ADHD: www.patriciasung.com

  • Hosted by age activist and style enthusiast Wendy Euler, Cropped is a five-minute podcast for women who don't make their own estrogen anymore. Cropped is short by design: it's shorter than short-term memory or a hot flash or the mini-skirts we're not supposed to wear after 40, which is a dumb rule and you can ignore it.

    Plug into Cropped every Monday for Wendy's style tips, pointers on refreshing your wardrobe, ways to stay on top of your game, pretty things she's liking and whatever she feels like talking (or singing) about. Will she talk about bangles or belt out The Bangles? You never know. Cropped is meant to be a moment of levity during these cruddy times - and whew! They. Are. Cruddy. So check it out and let these five minutes be the antidote to crud.

  • Boston Marathon Survivor and Licensed Professional Counselor, Amy O’Neill, talks about the impact of trauma on the lives of survivors, victims, family members, and communities in the aftermath of mass violence. In this informative and inspiring show, you will hear survivor stories, learn from experts, and be given the tools to build a life after an unthinkable trauma. Redefining resilience, connection, and believing that YOU are not alone are essential elements to transforming after a traumatic life-changing event.

  • Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other, so that they may solve their common problem and help others to recover from alcoholism.

    AA On Air is a forty five minute radio broadcast airing every four weeks on Saturday at 10.15am. The programme is often an actual AA meeting attended by recovering alcoholics, although other readings and talks are included.

  • I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback.
    I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.

  • The Allo Podcast brings you into the complex world of maternal red blood cell alloimmunization and Hemolytic Disease of the Fetus and Newborn (HDFN.) We share real life patient experiences, valuable insights for providers and care teams, and easy to understand monitoring and treatment information. We empower you to advocate for the best possible care, and we have a great time doing it.

  • Conversations on strength, health, fitness, life, coaching, and anything else that comes up.

    Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

    Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.