Health & Fitness – Estonya – Yeni podcastler
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Подкаст о том, как найти внутреннюю опору и справиться с жизненными трудностями с помощью психологии. Простые и полезные разговоры, которые поддерживают
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David Norris, therapist and founder of Memory Health Made Easy shares brain health tips and strategies so you can reduce your risk for memory loss. Explore with guests the latest brain health strategies, evidence and tools for improving and sustaining memory health fitness for life. A big goal but a worthy one.
David’s mission is to serve as many people as he can to STOP avoidable memory loss. You can expect interviews, case studies and presentations about brain health
- Foods,
- Exercise,
- Sleep,
- Medication,
- Health Factors,
- Mindset,
- Brain Training,
- Neuroplasticity,
- Nutrition and Supplements,
- Social Matters,
- Stress, plus more on what works, and what doesn’t work.
We want to for you to take control of your memory health so you can choose to do what matters in your life, on your own terms. Be it a new adventure or remaining comfortable in your own home.
Memory Health needn’t be complicated, so let’s get clear on what you can do about it. Join in, subscribe to the show and discover what is good for brain health and what you can do to stop your risks for memory loss, today. A serious topic but made fun. Be Inspired, Learn and Connect with experts and other people’s experiences to help you - so your brain span can match your lifespan. -
Welcome to The EveryPCOSBody Podcast! Although PCOS Sucks, We don’t have to, we are bringing you All the PCOS without the BS! Brought to you by Jeni Gutke where she discusses all things PCOS, for all ages, all sexes, all aspects, along with special expert guests and our humor and own knowledge. PCOS is more than “cysters” and our goal is to bring more knowledge to to forefront, while expelling as many misconceptions as we can in a fun & entertaining way!
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Füsioloogia doktorant ja vastupidavusalade treener Karmen Reinpõld ning spordi coach Raimo Ülavere räägivad harrastussportlase argipäevast. Kuidas teha mõistlikult trenni, millist trenni teha ja kuidas füüsiline liikuma inimese kehale ja vaimule mõjub. Ning kõik teemad selle ümbert alates järjekindlusest, mentaalsest tugevusest, võistlustest kuni mõistlike treeningvahenditeni.
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Эннгличанка - подкаст про преподавание, планирование и жизнь педагога-фрилансера.
Ведущая подкаста - Аня Жаркова, преподаватель английского языка, тичер-блогер и владелица очаровательного корги Оливера.
Ссылка на канал в Tелеграм: https://t.me/annteachplan
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This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
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Uues podcastis "Minust saab ema!" räägivad Lääne-Tallinna Keskhaigla arstid ja ämmaemandad sellest, millised muutused naise kehas ja teda ümbritsevas keskkonnas üheksa kuu jooksul toimuvad ning kuidas nendega toime tulla. Oma kogemusi jagab ka saatejuht ning kahe lapse ema Ninel Hint-Puskar.
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Йога нового времени, тренды индустрии духовности, свежая порция инсайтов каждую неделю!
Подкаст идеально подходит для тех, кто настроен на честность, без иллюзий и преувеличений, рассказываю о том, какие опасности ожидают вас в духовной эволюции.Делюсь своими провалами и открытиями, историями из практики, просто и доступно!
Как прийти к самостоятельной практике? Как разобраться и выбрать направление, чтобы совершенствоваться максимально безопасно и эффективно!? Проверенные рекомендации от практика с многолетним опытом.
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It’s your body. You’re in it all the time. But how well do you really understand it?
Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life.
Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and realistic approach to movement and taking care of your body. -
Providing listeners with research-based information regarding musculoskeletal topics with an emphasis on chiropractic. New episodes Monday-Thursday.
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The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and
grow.
Ian's not an ADHD expert, but he's eager to share his journey and what he's learned by talking with experts. This podcast is a safe space for growth and learning, focusing on the positives while being honest about the challenges. We're all about a holistic approach to ADHD, aiming to make this journey as real and positive as possible. Let's tackle this together, seeing our challenges as chances to grow! -
PEP Talk with Dr Eric Nepute
#ericnepute #health #peptalk
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We exist because we want you to Tri! We talk with coaches, professional athletes, beginner athletes, race and event directors and announcers, triathlon media, and other industry leaders who share their beginner stories, and what it takes to be successful in this sport - and life. We know and believe that we connect and grow when we share common experiences and recognize we aren’t on the struggle bus alone.
Triathlon is a lifestyle, and we are here to help you tri until you die! While we are here for beginners, we believe you should always come to the sport with a beginner’s mindset. This will help athletes of all abilities and experiences so we can learn, grow, and constantly get better.
Tri Beginner’s Luck is the podcast and community you need to start and continue your love affair with the Triathlon lifestyle! .
Everyone wants to try their luck, and WIN and it’s possible when you TRI! -
Podcast de la sexualidad
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How to best apply the biochemistry and physiology of athletics to your OWN training! Each episode will focus on an athletic feat (ultras, sprint work, etc) and explain how you can optimize what you do based on the science.
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Do you wear custom contact lenses such as sclerals, gas permeables, or custom soft lenses? Do you have so many questions about your eyes as you navigate this new world? Tune in to discuss all the FAQs presented by Dr. Morrison and friends!
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Comedians Deb Lastowka and Andrew Orvedahl tackle life without booze in their weekly podcast, Dry Wit. The show features conversations on every aspect of living without alcohol, as well as special guests bringing their own unique stories and perspectives. Subscribe if you enjoy the show and check out our non-alcoholic beverage reviews on our YouTube channel.
Theme song is "Staying In Is The New Going Out" by SPELLS. Thanks to consulting producer Ron Doyle. -
Suhtemudijas lahkan kõiki suhtealaseid teemasid psühholoogi pilgu läbi. Külla tulevad põnevad ja erakordselt vinged külalised. Küsimustega ma ka tagasi ei hoia ning räägin külalistega kõigest, mis on vähegi köitev. Kuula nüüd ;)
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Happiness is health. Join Sean Conley, an ex-NFL player turned yoga and meditation teacher, and author of the best-selling book, The Point After, as he interviews guests to talk about overcoming obstacles and sparking change in ourselves and the world. We’ll dig into mindfulness, enhancing performance, jump-starting our passions, and learn tools to be stronger, happier, more grateful, and at peace.
More at: seanconley.net
Follow Sean on Instagram @seanconley2 -
Jacki Vause and Lyle Fulton are delighted to announce the launch of a brand new podcast - The Rest Is...Alcohol! Dimoso CEO Jacki and actor, musician and writer Lyle, the team behind The Rest Is...PR, will be presenting a spin-off podcast on the subject of alcohol, alcoholism, and people's relationships with drinking. The pair open up about their own experiences with alcohol throughout their lives, with Jacki having been completely teetotal for a number of years now and Lyle having changed his mindset when it comes to drinking after an incident last year.
This brand new podcast will be an open and inclusive look at the landscape of alcohol across the world. Jacki and Lyle will welcome guests from all corners of the alcohol landscape, including people who have experienced alcoholism in their lives, those who are in the middle of recovery, as well as professionals from the alcohol industry, including breweries, charities, and everywhere in between!
So join Jacki and Lyle as they embark on a journey of discovery into the world of alcohol. When it comes to podcasts on this vast of all subjects, they might just be the best of the rest. The rest? The Rest Is...Alcohol.
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