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Rebuilding your life…--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Take time to heal…--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Fehlende Folgen?
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When we outgrow old versions of ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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My solitude helps my growth! ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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What things deserve a reaction? Are you acting on impulse?--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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How many ways can I be triggered ? Through family , friends, and even relationships ? --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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We often feel as though we are helping by forcing people to do things that they may not be ready to do. When do we stop working from the ego ? --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Why are emotions a bad thing? --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Alot of times we feel as though we can save others and everything around us but when is it time to put our boundaries in action ? --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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I feel like often a lot of us are people pleasers. Sometimes it’s just easy for us to say yes to everything and everyone. When is it OK to say no? --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Always remember to recognize your mental health. It is OK to have good days and it is OK to have your bad days. Please reach out if you are feeling lost reach out if you are feeling sad reach out…You are loved.--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Always remove any one who comes in trying to disturb your peace or anyone that comes in trying to take advantage of you. You are you’re number one priority you come first. Your self-care and your self love matters your mental health comes first.--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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We have to teach people how to treat us the proper way and make sure that we value ourselves because if we don’t value ourselves then nobody else will. --- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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We are everything and more stay strong stay guided. ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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I’m learning the real wrap and raw of life in reality mental health drug abuse and substance abuse and I want to make sure that I’m sharing everything that is true and honest stay tuned. ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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Self-care and self-love are the most essential things. This is part one of the advice I give to my process of growth and finding myself and finding myself love and still searching for the things that I deserve. ☺️--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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You have to make sure that you are building a strong and a solid foundation when it comes to like put yourself first in all aspects of your growth. 💚--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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How can people respect us if we don’t respect ourselves--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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We have to find a better way to connect with one another without bonding through traumas. 🙏🏽✨--- Support this podcast: https://podcasters.spotify.com/pod/show/justbemindfulbrand/support
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