100% Real With Ruby; no #BS nutrition, fitness, fat loss, muscle, macros + mindset

Ruby Cherie (@transformxruby) brings the best guests who are not just evidence based, but experience basedwe address your questions & cut the BS so you can break free of confusion- empowering you to a LEAN, STRONG & HEALTHY LIFESTYLE- Build muscle, strength & change your body composition - where amazing conversations happenMindset is usually the main thing that holds people back. here, there's nothing we hold backthere's no sellingzero BSlet's help you never have to diet again