Folgen
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In this episode, we explore the healing power of reflexology and its role in holistic well-being. Carrie Chilcott, a certified reflexologist, joins me to discuss the benefits, techniques, and transformative impact of this practice.
Key Takeaways:
Reflexology connects specific points in the feet to organs and systems in the body, promoting relaxation and healing.It can address issues like stress, tension, and even chronic conditions while supporting overall health and balance.Reflexology encourages grounding, self-care, and connection with your higher self for deeper well-being.If youâre curious about reflexology, give it a try and feel the benefits yourself. Letâs take the first step toward healing, one sole at a time. đ
Linda's website https://www.globalwellnesseducation.com
Meet Carrie Chilcott, a Certified Reflexology Therapist, Reiki Master, and Holistic Nutritionist. Carrie blends her expertise in anatomy and energy work to offer gentle, non-invasive reflexology that promotes relaxation, balance, and the bodyâs natural healing. Her holistic approach nurtures the well-being of the whole person.
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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This week, Linda Orsini shares a deeply personal solo episode, diving into the transformative journey of awakening inspired by Dr. Shefaliâs powerful poem, The Awakened Woman. This episode celebrates the courage to let go, the beauty of rebirth, and the power of stepping fully into our light as we awaken to our most authentic selves.
Key Takeaways:
Awakening begins with noticing where we are, honouring who we are, and letting go of societal âshoulds.âSelf-compassion is the foundation for healing, setting boundaries, and living authentically.Shifting from ego to heart opens the door to a more aligned, loving, and empathetic way of living.Breathwork and mindfulness help release emotional weight and guide us into renewal.Awakening is not a solitary journeyâit thrives in connection and sisterhood.This episode is an invitation to reflect on your own path to awakening. Are you ready to step into your renaissance? To live authentically, fearlessly, and with compassion for yourself and others?
Listen now and embrace the time of the awakened woman.
Linda's Links
ï»żEpisode 28: The Power of Letting Go
Power of Letting Go Meditation
Linda's Website: https://www.globalwellnesseducation.com
Circles of Love: Breathe To Heal https://www.globalwellnesseducation.com/circlesoflove
FREE đ GUIDE: The 5 Keys To Elevate Your Life
https://www.globalwellnesseducation.com/elevate
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank
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Fehlende Folgen?
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Grief can be overwhelming, but what if we could still maintain a relationship with our loved ones even after theyâve passed? This episode of A Call For Love explores how we can continue to communicate and find peace, even without their physical presence.
I am also joined by my special guest, Lyndsay Jenkinson, a gifted medium and energy healer, who has helped many people connect with their loved ones on the other side. Lyndsay shares her story of loss and how she has embraced her spiritual gifts to help others heal through these soul connections.
Together, we discuss how we can keep the lines of communication open, whether through speaking out loud, journaling, or simply staying mindful of the signs and synchronicities that remind us our loved ones are still near.
In this episode, youâll hear about:
How to recognize and stay open to signs from your loved ones, whether itâs through memories, dreams, or everyday moments.My personal story of speaking with my mom, who has passed, and how it shifted my experience of grief.Practical tools for maintaining a soul connection with those who have passed â from speaking aloud to journaling and meditating.The importance of honouring your grief while finding comfort in the love that never fades.Insights from Lyndsay Jenkinson on mediumship and how connecting with those weâve lost can bring profound healing and hope.This episode is an invitation to embrace the mystery of grief, to hold space for it in your life, and to find ways to stay connected with those you love. Whether youâve lost someone recently or many years ago, I hope this conversation brings you a sense of peace and helps you realize that love truly never ends.
Linda's Website Global Wellness Education
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
About our Guest
Lyndsay Jenkinson is a true multi-talented creator, with
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Welcome back to A Call For Love, the podcast that explores transformative practices for personal growth and healing. Today host Linda Orsini is joined by Eleanor Hayward where they discuss how Reiki can be a profound tool for personal and spiritual growth, and how it can bring alignment, healing, and empowerment into your life.
They also discuss the powerful skill of "holding space" for others on their healing journeys and explore insights from renowned authors and doctors about the lasting effects of unprocessed trauma.
Whether you're just discovering Reiki or other energy healing modalities, this episode offers valuable insights into the healing power of energy work and how it can help you live a more balanced and empowered life.
Tune in for an inspiring conversation that will elevate your understanding of energy healing.
Linda's Website
https://www.globalwellnesseducation.com
FREE đ Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
About our Guest
Eleanor Hayward offers a unique blend of bodywork and inner work, combining Reiki with acupressure tapping, massage, and her signature "Miracle Mindset Mentorship." Whether you're curious about energy healing or seeking personal growth, her empathetic and intuitive approach provides sacred space for your healing journey. Eleanor works both online and in the Hamilton region of Ontario, guiding clients on a path to empowerment, embodiment, and evolution.
https://holisticeleanor.com
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A Call for Love is celebrating an incredible milestone: being ranked in the top 5% on Listen Notes! A huge thank you to our amazing listeners for making this possible. This episode brings more valuable insights youâll want to incorporate into your life and share with those close to you.
In this solo episode, Linda Orsini highlights the importance of October as World Mental Health Month, with a special focus on World Mental Health Day on October 10th. She shares 10 holistic, practical tips to help you improve your mental well-being. These strategies aim to shift you away from stress, fear, and anxiety, guiding you toward a life rooted in love and kindness.
In honour of World Mental Health Day, consider these 10 steps toward mental well-being:
Sleep Quality â Create a restful environment with decluttering and blackout curtains to prioritize uninterrupted, restorative sleep.Body Care â Focus on personal hygiene, wear joyful clothing, and align with your bodyâs foundational needs using the chakra system.Food as Medicine â Nourish yourself with a balanced diet: fill half your plate with fruits and vegetables, and balance the rest with grains and proteins.Manage Your Energy â Treat your energy like a bank account. Be mindful of where you spend it and avoid energy-draining activities.Reduce Screen Time â Limit exposure to social media and news, especially before bed, to improve mental clarity and inner calm.Challenge Your Thoughts â Apply Byron Katieâs method to question and challenge unhelpful thoughts. Remember, not every thought is true!Connect with Loved Ones â Seek support from friends, family, or professionals, and embrace the comfort that pets can bring.Meditation â Even just a few minutes of meditation each day can reduce stress and bring peace of mind.Move Your Body in New Ways â Regular physical activity releases endorphins, reduces stress hormones, and boosts mood.Spiritual Practice â Incorporate spiritual or energy-based practices like Reiki to strengthen your resilience and mental well-being.Call to Action: In honour of World Mental Health Day on October 10th, take these small steps to nurture your mental health. Remember, mental wellness is a lifelong journey rooted in love and kindness for yourself and others.
Linda's Links
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness...
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This gentle and nurturing meditation invites you to draw inward and awaken a deeper sense of peace and joy. Settle in and release into:
Mindful Breathwork: Calming breathing to soothe your mind and body with each inhale and exhale.Compassionate Presence: Hold space for any disturbances with compassion, allowing peace and joy to unfold naturally within you.Softening the Heart: Imagine the soothing color green, resonating with the heart chakra, and let it gently open and soften your heart center.Inner Smile: Experience the profound warmth of a gentle smile, letting it touch not just your lips but also your eyes, mind, and heart, filling you with tranquility.Mantra Meditation: Find some silence with the beautiful Sanskrit mantra, "Loka Samasta Sukhino Bhavantu" â May all beings everywhere be happy and free â to extend peace and happiness to all.Allow this meditation to awaken inner peace and joy for yourself and all beings by nurturing the joy and love within you and sharing it with the world.
Linda xx
Meditate with me on A Call For Love Playlist
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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In today's world, invisible environmental stressors like wireless radiation and EMFs (Electromagnetic Fields) can have a significant impact on our well-being. But you don't have to feel powerless.
Join us for an insightful conversation with Veronica Ciandre, who shares 10 practical tips you can implement today to lower your exposure to wireless radiation and other EMFs, helping you to increase your vitality and protect your health.
In this episode, you will learn:
The impact of electromagnetic radiation on your healthSymptoms and management of radiation sensitivityThe difference between electromagnetic fields and radiationEffective detoxification techniquesHow to address 5G and cellphone radiation exposurePractical tips for reducing radiation and EMFs in your daily lifeVeronica also reveals a powerful truth: changing your mindset is key to reversing symptoms. She even shares a healing affirmation that works like a mental reset button, empowering you to take control of your health.
Don't miss this essential episode on holistic healing and protecting yourself from harmful environmental stressors.
Linda's Links
Emotional Freedom For Self-Empowerment Course
5 Keys To Elevate Your Life PDF
Who Am I? Meditation
Veronica's Links
Instructions for Sole Water https://sowegrounded.yolasite.com/salt.php
ï»żwww.iloveisola.com
www.facebook.com/iloveisola
www.instagram.com/iloveisola
www.instagram.com/veronicaciandre
About Our Guest
Veronica Ciandre is a "Wearable Medicine Maker" and the creator of iSOLA Jewelry, a line of jewelry inspired by the Golden Ratio. She is also a "New Narrative Coach," a role she embraced after being diagnosed with severe Electro Hyper-Sensitivity (EHS) in 2010. By transforming her own personal narratives, Veronica successfully reversed a range of neurological symptoms and elevated her life to a higher level. Now, she is dedicated to guiding others on a similar journey, helping individuals and groups to turn their words into powerful medicine that shifts their emotional state and heals the areas of life they wish to transform.
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect
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I had the pleasure of joining Brenda Jasmin, on her podcast She Flourishes, to explore cultivating inner peace and attracting positivity in a chaotic world.
As the host of A Call for Love, I shared insights from my journey and discussed practical strategies for living a more grounded and fulfilling life. Hereâs what youâll learn:
How to Attract Like-Minded People: Discover the qualities that draw positivity and supportive connections into your life.Setting Healthy Boundaries: Learn effective ways to manage interactions with difficult people while maintaining your inner peace.The Power of Meditation: Understand how meditation can transform your mindset, especially if you have an active mind.Navigating Chaos with Mindfulness: Get tips on handling lifeâs challenges with grace and maintaining calm amidst turmoil.Embracing Self-Love and Responsibility: Explore the impact of self-love on global harmony and personal growth.This episode is full of inspiring conversations packed with practical tools and heartfelt wisdom.
Whether you're seeking to enhance your self-awareness or find more peace in your daily life, this episode will offer valuable insights and motivation.
Tune in to hear how you can shine your light even when the world feels chaotic!
Linda's Website https://www.globalwellnesseducation.com/
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Worry vs Wisdom: Navigate Uncertainty With More Ease
Change and uncertainty can feel like an emotional rollercoaster.
In this episode, youâll learn how to recognize your fears and anxieties and shift your mindset toward greater ease and self-compassion.
Acceptance of Uncertainty:
Life is filled with unknowns, and feeling uncertain is a natural part of your journey. By embracing uncertainty, you can move from anxiety about the future to being present in the moment.Seeking Guidance and Support:
Reach out to friends, family, counsellors, or coaches for support. As illustrated in a profound Zen story, the wisdom and support from others can illuminate your path during challenging times.Exploration and Experimentation:
Finding clarity often involves trying new things and learning from each experience. Whether youâre navigating a career change or exploring new interests, experimentation can help you identify what you truly want.Remember to hold space for yourself and others with compassion. Each step you take, no matter how small, is a valuable part of your journey.
Whether youâre facing uncertainties in your career, personal life, or future, this episode aims to provide solace and guidance.
Letâs walk this path together, learning to trust the journey and find peace amidst lifeâs uncertainty.
Linda's website: Global Wellness Education
FREE đ Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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In today's episode, my guest Ayeda Husain sheds light on Rumi's poetic genius and the heart-awakening practices of Sufism, including whirling and chanting, aimed at emptying oneself of ego to become a vessel for divine inspiration.
We also explore the origins of tarot and how Ayedaâs creation, âThe Sufi Tarotâ card deck, beautifully integrates Eastern and Western wisdom, crafted with love and spiritual intent.
Discover the transformative journey of the soul represented through these cards and learn how Sufi practices can guide us in dealing with difficult emotions and embracing an open heart.
This episode is a soulful blend of ancient wisdom and heartfelt practices that promise to bring you closer to the divine essence within us all.
Linda's Website Global Wellness Education
Sign up for L.OV.E newsLETTERS
About our Guest
Ayeda Husain is a senior teacher and representative of the Inayatiyya Sufi Order. With a double master's in Journalism and Near Eastern Studies from NYU, she specializes in Sufism and teaches Sufi meditation, chanting, and philosophy, focusing on Rumiâs poetry for healing and growth.
Ayeda has led Sufi centers in Lahore, Pakistan; Dubai; and Oakville, Ontario. She has conducted Sufi retreats globally, taught meditation to Buddhist monks in Tokyo, and been invited to the United Nations as a spiritual leader.
She is the author of the Amazon bestseller, The Sufi Tarot.
Purchase The Sufi Tarot on Amazon
www.thesufitarot.com
www.instagram.com/thesufitarot
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for...
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Letâs dive into womenâs health with my guest, Lexi Burt, from the âA Quest for Wholenessâ podcast. Weâll be exploring our bodies, our health, and especially the topic of endometriosis.
Lexi bravely opens up about her decade-long journey with endometriosis, a common yet often misunderstood gynecological condition.
She shares the hurdles she faced in getting a proper diagnosis and how the initial medical advice fell short. She reveals how she eventually found relief through a combination of surgery, holistic health practices, and significant lifestyle changes.
Lexiâs story is a powerful reminder of the importance of advocating for your own health and truly listening to your body.
Whether youâre personally affected by endometriosis or know someone who is, this conversation is a vital reminder that our health is interconnected and important to us all.
Itâs about holding space for health and wholeness every step of the way.
Linda's Website: Global Wellness Education Website
https://www.globalwellnesseducation.com
About our Guest:
From a young age, Lexi Burt embodied the qualities of being bossy, loud, and energetic. While not much has changed, she's learning to channel this spirited energy into more focused and appropriate areas. With a profound passion for holistic health, psychology, exercise, and nutrition, Lexi earned her Bachelor's Degree in Psychology with Honours from Mount Royal University. A proud British Columbian, she finds solace and joy in nature through activities like camping, hiking, invigorating cold water swims, and her newfound love for outdoor rock climbing.
Facebook https://www.facebook.com/profile.php?id=61555992243507
Instagram @questforwholenesspodcast
YouTube https://www.youtube.com/channel/UCR6jg3v_rRh5knWT_KRuGkA
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of...
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As summer is upon us, settle into a gentle, summer-softening meditation here and on YouTube.
Relax and release tension while envisioning a golden light filling your entire being.
Breathe in universal love and send out waves of compassion to all beings.
Express gratitude for lifeâs gifts and opportunities, connected to universal energy that makes a positive impact.
Back by popular demand, allow this meditation to guide your thoughts, words, and actions to embrace greater peace, light, and good health.
FREE đ Soothe Your Tender Heart Meditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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In todayâs heartfelt episode, Linda takes you on a deep exploration of the significant role fathers play in shaping our lives. Linda offers a balanced look at the joys of fatherhood and the challenges of father wounds.
Understanding Father Wounds:With insights from Terri Cole, Linda addresses the concept of "father wounds," clearing up common myths. She emphasizes that healing these wounds doesnât always require confrontation. She asserts that you can't change what happened in the past but you can heal it.
The Power of Secure Attachments:Linda discusses the importance of having a secure bond with a father figure. She explains how these supportive relationships can build your resilience and confidence, laying a strong foundation for your emotional well-being and personal growth.
Connecting Beyond:Linda shares a moving story from a shamanic ceremony where she felt a profound connection with her father's spirit. This powerful experience illustrates that the presence of our loved ones continues beyond their physical lives, keeping their love and influence alive in our hearts.
Listen in as Linda shares this intimate conversation, honouring the complex dynamics of fatherhood. She offers valuable guidance and wisdom to help you navigate your relationships with paternal figures.
FREE đ Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
Circles of LđVE https://www.globalwellnesseducation.com/circlesoflove
ï»żEmail Linda @ [email protected]
Website: https://www.globalwellnesseducation.com/
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
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Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes...
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Get ready to uncover the fascinating ways in which colours and numbers shape your world and lift your spirit. Join host Linda Orsini as she sits down with Amy Bell, founder and creative mind behind 'United Colors of Design' magazine.
Amy, a colour mirrors teacher and master designer, shares insights into the transformative power of colours and numerology.
The discussion delves into how colours influence your life, the significance of numerology in colour mirrors, and the importance of aligning your energy with the right colours.
Amy explains how different colours vibrate at various frequencies and how they can impact your emotions and energies.
She also shares personal anecdotes about using colour for personal and business growth and touches on topics such as chakra balancing and the evolution of our energy fields through colour.
The episode concludes with Amy discussing her methods for shifting from low vibrations to a state of love, using the wisdom of spiritual teachers and the supportive power of colours.
Get your FREE đ The 5 Keys To Elevate Your Life Guide
https://www.globalwellnesseducation.com/elevate
Get your FREE đ Chakra Chart PDF
https://www.globalwellnesseducation.com/chakrachart
About Our Guest:
Amy Bell is the Founder and Creative Director of United Colours of Design, a magazine aimed at inspiring entrepreneurs to harness the transformative power of colour and align their businesses with their soulâs purpose, leading to a magical and prosperous life filled with love and joy. Amy is a Colour mirror teacher, Master Designer, and Brand Consultant, sharing the secrets of transforming life's energy using the magical power of colour. She is deeply passionate about the psychology of colour and numerology, utilizing them to influence and elevate your vibration, enabling you to live your most colourful, joyful, and loving life.
https://www.amybell.ca/
https://www.facebook.com/amybell.colour?mibextid=LQQJ4d
https://www.linkedin.com/in/%E2%9A%A1%EF%B8%8Famy-bell-1657bb16?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone
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Today Linda is joined by Brenda Susor, a life seeker, as we explore the profound relationships, memories, and lessons inherited from our mothers and those who have mothered us.
Following Mother's Day, we're delving into how these experiences shape our lives beyond childhood.
We discuss how not every mother-child relationship is perfect. Even if you experienced a tough childhood, you can still hold space for love, empathy, and compassion for all the nurturing figures in your life. Let's acknowledge the roles they've played in shaping us.
As Marianne Williamson beautifully said, "The wound is not my fault, but the healing is my responsibility."
Additionally, not everyone grows up to be a mom. Brenda did not have children of her own and shares her unique experiences of "mothering" her students as a teacher, enriching our understanding of motherhood as a multifaceted role that transcends biology.
Through their stories, Linda and Brenda illuminate the ways we can honour and cherish maternal influences in our lives, teaching us all to recognize and appreciate the nurturing figures around us.
You can help soothe inner child hurts with Lindaâs Nurture Your Inner Child Bundle https://www.globalwellnesseducation.com/innerchild
Episode 65 - Celebrating Mothers: A Tibute To My Mom and Her Life Lessons
Global Wellness Education Website
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Host Linda Orsini takes you on a heartfelt journey through the invaluable lessons and cherished memories of her mother, Josephine Orsini, who was considered 'everyone's mom.'
As we celebrate Motherâs Day, Linda shares the profound impact of maternal influence, not only through her own experiences but also by inviting you to reflect on your relationships with your mother figures.
Through stories filled with wisdom, humour, and the simplicity of everyday moments, Linda explores the pillars of kindness, honesty, forgiveness, and humour that her mother embodied.
Ask or reflect on these four questions:
1. What is the most important advice your mom gave you?
2. What are your first memories of your mother?
3. What family habits or traditions come from your mother's side?
4. What are your overall favourite memories of your mother?
So grab a cup of tea and join us as we delve into these touching memories. It offers a space for you to reconnect with your maternal bonds and celebrate the nurturing figures in your life.
Linda's website: Global Wellness Education
FREE đ The 5 Keys To Elevate Your Life
https://www.globalwellnesseducation.com/elevate
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
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Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) â Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality.
Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions.
Youâll learn:
How displaying personal strengths can enhance happiness and connections with others.The challenges individuals, especially women, face during retirement transitions.Strategies for cultivating positive psychology elements for a more fulfilling life journey.We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives.
Linda's website: Global Wellness Education
FREE đ The 5 Keys To Elevate Your Life
https://www.globalwellnesseducation.com/elevate
About Brenda:
Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast.
Brenda delivers workshops on positive psychology - the science of wellbeing - to corporate and public audiences. She has a popular series of Positive Psychology workshops, called âPositivi-Tea Talks.
Brenda is passionate about helping people experience greater well-being and less stress using research-based tools from the field of positive psychology.
Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).
Sheâs been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year-old son and has a yellow lab named Cali.
When sheâs not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or hosting one of her tea parties.
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast...
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Have you ever heard of the healing practice of Ho'oponoponoâa powerful Hawaiian method for finding peace within yourself?
Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'.
This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion.
Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and rememberâevery tool for transformation starts within.
Linda's website: Global Wellness Education
Thank You song by Carrie Grossman
FREE đ Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others.
Subscribe to the podcast
Please subscribe if you would like to get automatic updates of new podcast episodes.
Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
-
Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing.
Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana.
Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being.
This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective.
FREE đ Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
Global Wellness Education Website
https://www.globalwellnesseducation.com
YouTube Channel
https://www.youtube.com/@globalwellnesseducation5185/featured
About Our Guest
Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.
Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.
https://www.beyogawellness.com/
https://www.beyogawellness.com/workshops
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If
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Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being.
Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love.
Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat.
They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart.
Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga.
FREE đ Soothe Your Tender Heart Meditation
https://www.globalwellnesseducation.com/heartmeditation
Global Wellness Education Website
https://www.globalwellnesseducation.com
YouTube Channel
https://www.youtube.com/@globalwellnesseducation5185/featured
About Our Guest
Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors.
Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul.
https://www.beyogawellness.com/
https://www.beyogawellness.com/workshops
About Linda:
Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. Weâve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."
As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.
A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.
My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you donât love yourself, how can you love anyone else? Join a call for love.
Website - Global Wellness Education
Links
ï»żThank you for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode...
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