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Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way.
Chapters:
00:00 Trailer
00:56 Dedication
01:05 A message from our sponsor: Tiimo
03:40 Which one of you has ADHD?
04:05 ADHD item reveal
04:26 Susannah, when was your first memory of feeling different
06:28 Esme, when was your first memory of feeling different?
08:56 Susannah’s alcoholism rock bottom moment
10:38 What keeps you sober?
12:16 Esme, when was your ADHD diagnosis
14:45 Susannah, what did ADHD mean to you before Esme was diagnosed
17:24 Esme, what's your experience of ADHD been as you've grown with it
21:03 Susannah, how do you feel when you see Esme in distress
22:38 Do you both ever clash with regards to the meaning of ADHD?
29:01 How anxiety manifests in you both
34:43 Susannah, did being famous make you anxious
38:46 Rejection sensitivity
48:54 A message from our sponsor: Stasis
50:45 ADHD item explanation
52:32 ADHD agony aunt segment (The washing machine of woes)
56:55 Esme, how do you OWN your ADHD
57:30 Do you think Susannah has ADHD
01:00:04 Susannah, what helped you navigate through life
01:00:37 Self esteem issues amongst women
01:02:38 Suicide ideation
01:11:55 What have you taught each other about ADHD
01:15:28 What could each other improve on
01:24:09 What would you NEVER change about each other
01:27:46 A letter from the previous guest (3 rules to live by)
01:28:58 Behind the scenes & signing the ‘out of the box’ canvas
Follow Susannah on Instagram 👉 https://www.instagram.com/susannahconstantine/?hl=en
Follow Esme on Instagram 👉 https://www.instagram.com/esmebertelsen/
Buy Susannah's book 👉 https://www.amazon.co.uk/Ready-Absolutely-Nothing-Susannah-Constantine/dp/0241555205
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Studio: Hamlin Studios
Trailer Editor: Ryan Faber
Hosted on Acast. See acast.com/privacy for more information.
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Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading psychologist, Dr Mark Rackley, about all things ADHD & Narcissism.
Listen to full episode on Spotify 👉 https://open.spotify.com/episode/3KDXHLpWo9Cq7h54QghKl1?si=tMEoU_SSRP6VypK7FBKFDw
Listen to full episode on Apple podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000668096502
Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=k4E6x-1ikrU&t=1705s
Hosted on Acast. See acast.com/privacy for more information.
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Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way.
Chapters:
00:00 Trailer
00:58 Dedication
01:07 A message from our sponsor: Tiimo
03:34 Denise’s ADHD item reveal
03:59 Early memories of feeling different
06:17 When was your ADHD diagnosis
10:55 Denise’s ADHD medication experience
16:03 How did your perspective on ADHD change post diagnosis?
18:40 Is there a link between acting and ADHD
20:17 How would ADHD have been viewed by your parents
26:47 How did you feel in your 40s?
37:25 Why is the invisible disease of "mental health" difficult for others to understand
41:46 The link between being neurodivergent and loneliness
01:00:03 What has appearing on Loose Women taught you about men
01:07:06 What has Loose Women taught you about women
01:13:08 A stalker
01:15:01 Matty
01:21:23 Being a mother, the good and the bad
01:23:33 The ‘worst’ side of Denise that the public don’t see
01:28:02 RSD + justice sensitivity
01:47:39 Never having a daughter
01:52:22 Denise’s ADHD item explanation
02:02:32 The ADHD Agony aunt segment (The washing machine of woes)
02:07:27 Advice for someone who doesn’t ‘feel enough’
02:15:31 Where would you be without ADHD
02:22:20 A letter from the previous guest (3 rules to live by)
02:26:07 Behind the scenes clips & signing the ‘out of the box’ canvas
Buy Denise's book 👉 https://www.amazon.co.uk/Pulling-Myself-Together-Denise-Welch-ebook/dp/B003N2QUYC
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more!
Luisa also co-hosts the LuAnna podcast.
Chapters:
00:00 Trailer
00:49 Dedication
01:00 A message from out sponsor: Tiimo app
03:35 Why was it important for you to come on ADHD Chatter?
07:03 Luisa’s ADHD item reveal
09:23 When was your first memory of feeling different?
15:10 What were your thoughts on ADHD before you were diagnosed?
20:31 Do you feel empathy?
22:30 How did you feel when you got your ADHD diagnosis?
24:46 What positive feedback have you had from your peers, colleagues and. family revolving around your character
28:15 And what negative feedback have you had?
29:18 Do you overshare?
30:29 What is it about you that made you pursue Entrepreneurship and what is it about you that made you a successful one?
40:17 What is it about you that made you venture into reality TV
43:48 Do you think there is a lot of Narcissism in Reality TV?
45:53 Have your opinions ever landed you in trouble?
42:22 What are the negative and positive effects of whirlwind fame taking its toll on the dopamine seeking ADHD brain?
47:08 Luisa’s ADHD item explanation
53:17 The ADHD agony aunt segment (The Washing Machine of Woes)
57:22 Have you had any struggles with addiction in your past?
58:21 The neurodivergent VS neurotypical dinner party scenario
01:01:35 The Alien scenario
01:03:59 What film characters have ADHD
01:18:50 A letter from the previous guest (3 rules to live by)
01:20:56 Behind the scenes clips, posting the letter & signing the ‘out of the box’ canvas
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!
Chapters:
00:00 Trailer
01:01 A message from our sponsor: Tiimo
03:52 Ned’s ADHD item reveal
04:22 Do you have ADHD, and if so, when was your first memory of feeling different?
26:36 How to unmask after a late ADHD diagnosis
29:37 In the most basic terms, what could the right medication do to the ADHD brain from taking it from where it is, to where it could be?
32:26 You studied at Harvard and have a fantastic education with regards to psychiatry and impressive experience as a psychiatrist. How much do we NOT know about ADHD and the human brain in general?
36:55 From one of your talks I remember you saying people with ADHD aren't good self-observers, why do you think that is and what leads you to say that?
40:25 What is the cost on others if a person isn't able to self-reflect?
44:03 Do you believe the opposite of addiction is connection?
45:59 On the spectrum of ADHD, what is an example of moderate to severe symptoms on this scale?
52:47 Is there a difference, in how people feel despair, between the sexes, male and female?
57:18 How to combat the phrase ‘Everyone has ADHD these days’
01:00:13 Have you managed to come to any theories as to why - evolutionary speaking - ADHD brains might have evolved?
01:03:02 Why is getting distracted easily a good thing?
01:03:47 ADHD Item explanation (how to manage overstimulation)
01:14:59 How to stop intrusive thoughts affecting your sleep
01:18:09 The ADHD agony aunt segment (The Washing Machine of Woes)
01:20:59 Does R.S.D serve an evolutionary purpose?
01:22:54 What does ADHD look like if managed wrongly
01:24:46 What does ADHD look like if managed correctly?
01:30:39 What are the costs in relationships of undiagnosed ADHD?
01:37:39 How can one harness their ADHD to progress in their life?
01:39:07 How can someone find out what’s important to them
01:41:41 A letter from the previous guest (3 rules to live by)
01:43:02 Behind the scenes clips & signing the ‘out of the box’ canvas
Dr. Hallowell's website: https://drhallowell.com/
Buy Ned's books 👉 https://drhallowell.com/read/books-by-ned/
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity and ADHD expert, explains where RSD comes from and how you can manage it effectively.
Hosted on Acast. See acast.com/privacy for more information.
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Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.
Chapters:
00:00 Trailer
01:09 A message from our sponsor: Tiimo
03:53 ADHD item reveal
04:21 Is there a displacement of energy in someone with ADHD in which they use energy in places that Neurotypical people might not and is there a knock on effect onto their physical health because of this?
07:02 How have you seen undiagnosed ADHD impact a person's mental health and then their physical health?
08:36 How to unmask after an ADHD diagnosis
13:06 What is the solution for RSD
18:54 How to stop being a people pleaser
20:52 Is there a theme you've noticed with regards to the time in a person's life when they might come to you for an ADHD diagnosis and why would that be?
29:03 Why is ADHD so objectively hard to prove to a cynic who might not think it's a legitimate diagnosis?
32:00 What would you say to someone who says ADHD doesn't exist and isn't a legitimate diagnosis?
33:44 What are the 3 biggest ADHD myths that you'd like to debunk if you could?
34:58 Do you notice with patients that you diagnose a change in their state of mental health after they've been given a reason for their behaviour?
38:37 ADHD item explanation (night owl)
43:29 The ADHD agony aunt (Washing machine of woes)
49:46 How do I know if I've got Executive Dysfunction, or if I'm just lazy AND how can I explain this to my partner who might just think I'm making excuses?
52:50 How to THRIVE with ADHD
56:36 Can you explain exactly what emotional dysregulation is and if it might vary from sex to sex?
01:03:15 Can a person hack their ADHD to become more productive?
01:08:38 A letter from the previous guest (3 rules to live by)
01:10:03 Behind the scenes clips + signing the ‘out of the box’ canvas
Buy James's book 👉 https://www.amazon.co.uk/How-Thrive-Adult-ADHD-Productivity/dp/1785044524
Visit The Grove Practice 👉 https://www.thegrovepractice.com/profle/dr-james-kustow/
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD
Hosted on Acast. See acast.com/privacy for more information.
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Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADHD diagnosis, and shares the many realisations she's had along the way.
Chapters:
00:00 Trailer
01:01 A message from our sponsor: Tiimo
03:29 ADHD item reveal
03:53 So, a question that might have some layered answers, but, when was your first memory of feeling different?
06:22 Did your ADHD diagnosis mean a lot to you?
09:15 Is there a high proportion of neurodivergence in the gay community from your experience?
10:05 And did I read somewhere that both of your sisters are gay? Are they both also neurodivergent too?
10:18 What was your parent's response to firstly the collective Neurodivergence?
11:58 How do you think you would have coped through your various iterations of learning that you're "different" without the support of your siblings?
13:56 What is the importance to you of surrounding yourself with your “tribe"
14:57 Have you ever been told you're "too much" for someone, either as a friend, or as a partner, or in the dating world?
16:14 ADHD struggles
17:34 How do you personally deal with heartbreak?
18:45 And how would you describe real love from your own personal emotionally complex ADHD mind's experience?
20:48 ADHD item explanation
21:39 The ADHD agony aunt segment (The washing machine of woes)
24:48 What led you to become part of the Reality TV show "I Kissed A Girl" and why did you choose to do it?
26:57 I don't know how the edit the show, but I imagine things are changed and fabrciated a bit to fulfill a certain narrative. For someone with ADHD and maybe RSD, that's a huge risk to take.
28:12 How has the social media response been and has it impacted you or your family either negatively or positively?
32:09 How does RSD manifest in your and is it something you've had to struggle through your whole life?
33:03 Having spoken to you now, I'd say you're the image of confidence. What insecurities might you have that you think you've done such a great job in masking that nobody would ever guess you think them about yourself?
34:40 The feeling of not fitting in a box must be something quite familiar to you now! What advice would you give to someone who doesn't feel like they are fitting in when they are desperate to?
35:36 What is it about you and your character that has been able to navigate through so many "against the grain" moments in your life and come out the other side so confident and happy?
36:19 What is your life after the show going to be like in terms of the parts you can control (i.e what are you going to do with your new found stardom) and the parts you can't control (i.e being known for a Reality TV show)?
37:45 What is it about being ADHD that you'd miss hugely if you were to suddenly become Neurotypical overnight?
38:36 A letter from the previous guest
39:40 Behind the scenes footage, posting the letter & signing the ‘out of the box’ canvas
Find Amy on Instagram 👉 https://www.instagram.com/amy_spalding/?hl=en
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Legendary comedian, Sara Pascoe & comedian husband, Steen Raskopoulos, share how ADHD shows up in their marriage and how they cope.
Hosted on Acast. See acast.com/privacy for more information.
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Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually, but today she opens up about her late ADHD diagnosis.
Chapters:
00:00 Trailer
01:20 A message from our sponsor: Tiimo
04:39 The ADHD item reveal
05:13 A simple question to start, but an important one, when was your first memory of feeling different?
08:26 Your upbringing in Hackney was tumultuous to say the least. Do you think, from memory, your childhood is linked to your ADHD in any way?
09:27 Why do you think you were diagnosed so late in your life?
21:07 You started performing very early in your life. How was it as a child to be a performer and how did that detract from your academia?
28:15 Many viewers of the podcast will of course recognise you from Eastenders as the iconic character Tiffany.
30:34 What is the pressure like being in the UKs most watched Soap Opera for such a long run?
34:00 It’s quite rare for an actor to be broadcast so consistently to a whole nation and be known so well for that role and it must be very surreal, how did your RSD deal with this particular strain of fame and interactions with the public & press?
37:31 Do you find yourself having been drawn to other neurodivergent minds either personally or professionally?
43:16 Does ADHD affect your ability to learn acting lines
44:46 A huge thing we speak about often on the podcast is imposter syndrome. Have you ever experienced this and did you experience this leaping from a Soap Opera into a Hollywood movie?
49:53 Now you've been diagnosed with ADHD, if you could sit down and have a word with a younger version of Martine just at the moment she's been told she'll be on the country's most beloved Soap Opera, what would you say to her?
56:41 A message from our sponsor: Stasis
58:09 Have you grown to love yourself, feel comfortable in your own skin and everything that entails and did that journey start pre-diagnosis? Or with the diagnosis?
01:05:44 How does your anxiety manifest itself and has this been a struggle in your past?
01:14:27 Reflecting on My Fair Lady
01:20:31 ADHD item explanation
01:22:02 The Washing Machine of Woes
01:24:16 You’ve been away from the public eye for a while, has that been good for you?
01:27:56 In hindsight, do a lot of your behaviours make sense to you now that you have an ADHD diagnosis and if so, which ones?
01:29:50 How would your children describe your ADHD and various neurodivergent eccentricities?
01:31:37 Why was it important to come on here and discuss it today?
01:33:49 If you could sit down and have one conversation with one person from your past, with the fresh perspective of being diagnosed with ADHD, who would it be with and why?
01:38:34 Letter from previous guest (rules to live by)
01:40:00 Behind the scenes clip & signing the ‘out of the box’ canvas
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Dan Harris and his non-speaking son, The Joshie Man, share their inspiring journey, full of heart warming insight.
Dan is the founder of the charity, Neurodiversity in Business, advocating for the rights of neurodivergent folk to access neuroinclusive workplaces.
You can find out more details at www.neurodiversity.org.
Chapters:
00:42 A message from our sponsor: Tiimo
02:46 Start of interview
03:27 I quite often ask this question at the end but I think it would be a good one to start with:
04:02 Could you explain in detail the general spectrum of ASD, where you place on it and then where Joshy would be placed on it?
05:44 You hear quite regularly things like "oh my friend, he/she is a bit on the spectrum", it seems in some way, we are all on the spectrum. That's why it's a spectrum and not binary. Is this true? Do we all have a bit of an -ism?
07:12 You’ve been diagnosed with ADHD and Autism, when was your first memory of feeling different?
10:08 Do you think you could describe as accurately as best you can what Joshy's experience of the world is?
12:12 How does Joshy show and process his emotions and feelings?
13:11 What is the general communication like between yourself and Joshy and how has that evolved over time
14:00 Did it take time to come to terms with Joshy's diagnosis and if so, what were the stages of processing like for you?
17:22 How have you coped as a father?
19:24 ADHD Item
21:31 Were there any tell-tale signs of Joshy's condition very early in his life and if so, how early?
22:49 A message from our sponsor: Stasis
24:16 How has the world changed with regards to how it views autism since your personal diagnosis?
27:46 Is there a chasm that needs to be addressed with regards to Joshy's experience of the world and how people with his condition are viewed by authorities?
32:21 How would you like the world to change over the next 10 years with regards to ADHD and Autism?
34:14 What Autism associated stigma would you most like to debunk?
36:13 What nonverbal autistic stigma would you most like to debunk?
40:06 Washing machine of woes
Dan is fighting for Communication Boards to be installed globally to help non-speaking people access their communities: https://neurodiversityinbusiness.org/communicationboards/
Find Dan on LinkedIn 👉 https://www.linkedin.com/in/danjharris/
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Jordan Stephens is best known for being one half of Rizzle Kicks. Today he dissects his ADHD diagnosis and shares the many life-changing lessons he’s learnt.
Topics:
00:00 Trailer
01:20 A message from our sponsor: Timoo
04:36 ADHD item reveal
05:11 What was your first memory of feeling different?
07:14 You were diagnosed twice with ADHD, is that right?
10:36 What was your first memory of being made to feel different by somebody else?
Do you have any visual analogies that best demonstrate how ADHD manifests in you?
14:32 You’re a bit of a polymath. A musician, author, actor, mental health activist, do you think your ADHD stood you in good stead with your varied career paths?
19:34 What do you think divided you - who has clearly been able to use his brain and creative capacity to further your career - to those who only experience the negatives of ADHD?
24:11 Drugs and alcohol
25:53 So with great success always comes great criticism. Managing so many different careers, do you suffer RSD across those pursuits?
30:11 What do you think other people's experience of working with you is?
36:56 A message from our sponsor: Stasis
38:24 ADHD item segment
43:19 The Washing Machine of Woes (ADHD Agony Aunt segment)
48:18 You’ve written a book about heartbreak which makes me wonder, how do you experience Love and is it an intense experience perpetuated by your ADHD?
57:29 You've spoken before about body dysmorphia, is that something you feel comfortable talking about?
01:05:56 Why was it important for you to come on this podcast and talk about ADHD?
01:07:43 A letter from the previous guest
01:09:21 BTS footage + posting the letter + Signing the canvas
Get started with Tiimo for free on mobile or web by following this link:
https://tiimo.onelink.me/w6CP/AlexPartridge
Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter
Valid for US customers only
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Stacey Duguid has worked for brands including Giorgio Armani, Prada and ELLE, but today she opens up about her late ADHD diagnosis, and the vital lessons she's learnt along the way.
Chapters:
00:00 Trailer
01:56 ADHD Item reveal
02:49 An opening tradition on this podcast: What is your earliest memory of feeling different?
06:41 What’s your earliest memory of being told that you're different by someone else?
08:48 How did feeling different manifest itself in your earlier years as a child and then as a teenager?
13:42 Why do you think it took so long for you to be diagnosed with ADHD?
21:25 What was your family's response to your diagnosis?
22:45 Is it hard to explain ADHD to other people, do you find people take it seriously as a diagnosis?
25:47 After you were diagnosed did you feel like you presented yourself in a different way socially, professional or in your relationships? Did you approach people with a renewed sense of confidence?
30:56 Do you think you have any autistic traits?
35:29 have you struggled with addiction and if so, just how bad did it get and how have you overcome this?
40:34 What was (and is) dating like for you as someone with ADHD?
47:16 Do you find what you're looking for in a partner has changed pre and post ADHD diagnosis?
51:07 Your ADHD item (red wine)
54:07 How did you meet your ex-husband?
55:13 You were married for 10 years? And this was pre-diagnosis...what was managing a committed relationship like with ADHD and no diagnosis?
58:26 Is ADHD your friend or your enemy?
01:00:57 How did ADHD play its part in your marriage failing?
01:03:56 What does divorce do to one's self-esteem taking into consideration an ADHDer's RSD?
01:10:23 How have your ADHD traits played a part in your incredible success within your respective careers?
01:17:27 Why was it important for you to come on this podcast?
01:22:14 The Washing Machine of Woes
01:24:38 Letter from previous guest
Follow Stacey on Instagram 👉 https://www.instagram.com/staceyduguid/?hl=en
Buy Stacey's book 👉 https://www.amazon.co.uk/Pursuit-Happiness-Mating-Marriage-Motherhood/dp/0349435197/
Producer: Timon Woodward
Hosted on Acast. See acast.com/privacy for more information.
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Kate Spicer shares her important post ADHD diagnosis realisations. Kate is a lifestyle journalist who has written for Vogue, the Sunday Times, The Times, the Daily Mail and the Evening Standard.
Read Kate's Substack 👉 https://katespicer.substack.com/archive
Hosted on Acast. See acast.com/privacy for more information.
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Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.
00:00 Trailer
03:04 Shall we start by explaining in brief your diagnoses and where they came throughout your life?
07:52 What were the various iterations of masking throughout your childhood?
10:51 What are the hidden costs of masking
16:06 When was the last time you felt truly 100% unmasked and this made you feel uncomfortable to feel like you're being yourself?
23:59 When was the last time you felt truly 100% unmasked and this made you feel incredibly liberated and accepted?
27:12 From your experience, what toll does the feeling of being misunderstood take on a person at the time it's happening, and in hindsight what toll do you think it can play on a person when they reach adulthood?
31:14 We’ve had a few guests on with AuDHD and one of the most illustrative of analogies is "it's like 2 siblings dragging each other across the room by their hair". How would you describe these two sectors of the brain colliding on a day-to-day basis?
35:46 Last time you were on you described a sort of 6 month pendulum swing of depression that would then swing to optimism and ambition. You haven't been on here for around a year, so I was just wondering if this has cropped up again in your life and how?
39:48 ADHD item
42:24 The washing machine of woes
48:19 Does having ADHD and Autism make you more tolerant of other people who exhibit what might be frustrating symptoms of ADHD and Autism in your personal or professional life?
51:04 You’ve built a fantastic community online lending support to neurodivergents, from those who have reached out, do you see any common themes in the turmoils of those who are feeling lost?
53:23 Have you made any steps over the last year to manage your R.S.D and has it cropped up in your life since you were last on?
58:23 For someone who has said they take things literally and can maybe be more blunt than people are used to, this must cause confusions in conversations and friendships, how does your RSD deal with these confusions?
01:04:07 Why are boundaries important to a person?
01:11:16 At the beginning of your Ted Talk, you listed contradictions of social dynamics that you had trouble balancing. Could you mention a couple of them now?
01:13:18 You then go on to say other neurotypical people just seemed to have a metaphorical rulebook which helped them understand these things that you couldn't get to grips with, did this lead to resentment of being different? Having to work so hard to understand something others know intrinsically?
01:17:01 A letter from the previous guest
Buy Ellie's book 👉 https://www.amazon.co.uk/How-You-Goodbye-Should-Would/dp/0241710375
Follow Ellie on Instagram 👉 https://www.instagram.com/elliemidds/?hl=en
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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TJ Power is an esteemed neuroscientist & international speaker. Today, he shares 3 proven ways to hack your dopamine.
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Parul Singh opens up about her late ADHD & autism diagnosis. It’s insightful, hilarious and very relatable. Thank you Parul for sharing your incredible story with us.
00:00 Trailer
02:48 When was your first memory of feeling like you might have ADHD?
11:45 And since you were last on, you were diagnosed with Autism too, so the second part of the question. When was your first memory of feeling like you have autistic traits?
20:36 How do you find Autism manifests itself in your social and professional life?
24:16 We had Jay Beech on the show who also has AuDHD and he said that the ADHD brain and the Autism brain are like 2 siblings pulling each other by the hair and dragging each other across the room, is this true for you?
25:53 Has this more recent diagnosis made a lot of sense of previous struggles you've had in the past?
30:55 Since your diagnosis, have you found your tribe?
33:25 Has your diagnosis made sense to those closest to you?
36:26 How do you communicate the everyday struggles of being AuDHD to those around you, those people by which your relationship relies heavily on your strength to communicate things to them. i.e friends, family and partner?
44:47 ‘Pebbling’ explained
46:08 In general, do you find it hard to draw out empathy from a person who has a brain that just thinks in a totally different way?
50:16 What part does "Stockholm Syndrome" play in this? And can you briefly explain what Stockholm syndrome is?
53:00 How much of your AuDHD do you think might be caused by complex PTSD?
56:46 The ADHD Item segment
01:00:19 The ADHD Agony Aunt segment (Washing Machine of Woes)
01:02:31 What is the difference between a shutdown and a meltdown? And why might one occur over the other?
01:11:35 How have you learnt to harness both your ADHD and Autism to become a successful individual?
01:13:32 Does your ADHD ever mask your Autism or vice versa?
01:14:28 What is your relationship with alcohol like at the moment and how has that journey been over the years?
01:16:10 The Alien scenario
01:18:41 Most impulsive thing
01:21:01 Signing the ‘thinks outside the box’ canvas
Find Parul on Linkedin 👉 https://www.linkedin.com/in/parul-parallel-minds/
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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