Folgen
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am joined by Heather Gressett from the non-profit organisation Totem. Totem offers an online video community that believes in improving mental wellness through Totem Spaces, a place for communication and self-exploration through storytelling. They believe the best support comes from people who know how to speak your language. "Totem" is also the name for the metaphorical talking stick that is passed around in their Spaces.
In this episode, we discuss the role of creativity in healing and the following questions:
🎙️What creative outlets have resonated with you the most and why?
🎙️Why is creativity important both in general and specifically in the process of healing?
🎙️Think of something you created during a tough time: How does revisiting it now help you see your growth?
🎙️Has someone else's creativity ever felt healing or inspiring to you?
🎙️Imagine creating something to leave as a legacy: What would it be, and what story would it tell about your life and growth?
🎙️What advice would you give someone who feels they aren't creative but is seeking healing through self-expression?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Totem Spaces Instagram
Totem.org
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am joined by Heather Gressett from the non-profit organisation Totem. Totem offers an online video community that believes in improving mental wellness through Totem Spaces, a place for communication and self-exploration through storytelling. They believe the best support comes from people who know how to speak your language. "Totem" is also the name for the metaphorical talking stick that is passed around in their Spaces.
Today's topic is boundaries, and Heather and I discuss the following questions:
🎙️What has been the hardest part of setting boundaries for you and your recovery journey?
🎙️How do you recognise when a boundary is needed in a relationship, whether personal or professional?
🎙️Have you experienced any guilt or fear around setting boundaries? How have you worked through those feelings?
🎙️What are some specific ways you can communicate your boundaries?
🎙️How do you balance being empathetic and caring for others while maintaining your boundaries?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Totem Spaces Instagram
Totem.org
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for listening🫶🏾
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Fehlende Folgen?
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today's episode is part two of my four-part series with Heather Gressett from the non-profit organisation Totem. Totem offers an online video community that believes in improving mental wellness through Totem Spaces, a place for communication and self-exploration through storytelling. They believe the best support comes from people who know how to speak your language. "Totem" is also the name for the metaphorical talking stick that is passed around in their Spaces.
This episode's topic is joy amidst pain and Heather and I discuss the following questions:
🎙️What small joys have you found in your day-to-day life, even while navigating the challenges of healing?
🎙️How do you allow yourself to fully experience joy when it shows up without feeling guilty or undeserving?
🎙️What practices help you cultivate joy even when things feel heavy?
🎙️Can you share a story of a time when you found joy in an unexpected place during a difficult period?
🎙️How can we create space for both grief and joy in our healing journeys?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Totem Spaces Instagram
Totem.org
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I am joined by Heather Gressett from the non-profit organisation Totem. Totem offers an online video community that believes in improving mental wellness through Totem Spaces, a place for communication and self-exploration through storytelling. They believe the best support comes from people who know how to speak your language. "Totem" is also the name for the metaphorical talking stick that is passed around in their Spaces.
Topics this episode touches on:
Redefining self-worth after trauma and Heather and I discuss the following questions:
🎙️In what ways has trauma impacted how you see yourself? How has it changed your sense of self-worth?
🎙️Who in your life has helped you see your worth even when it's been hard for you to recognise it?
🎙️What small but meaningful actions help you to reconnect with a sense of self-worth on difficult days?
🎙️How do you define self-worth today, and how is it different from how you defined it before your healing journey?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Totem Instagram
Totem.org
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
David Weeks is a survivor of two decades of child abuse and sex trafficking. He has a background in psychology and uses it to help spread awareness and education on human behaviour and trauma. In addition, he shares his story to help validate and spread education to other survivors so that they feel less alone and empowered and stop self-blaming. His mission is to break the silence and stigma that many face, especially in male communities where they often don't talk about their trauma due to the socialisation they receive as children.
In this episode, we touch on:
🎙️ David's childhood
🎙️Narcisstic abuse
🎙️Sex trafficking
🎙️The male perspective of child sexual abuse
🎙️CSA as a societal problem⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Social Media links:
David's Instagram
Healing with David
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help, and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application here: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In today's episode, Julia Wedemeyer, MA, LPC, owner of @innervisionresources, joins me. Julia is a licensed professional counsellor who provides high-quality virtual energetic healing, integrative somatic trauma therapy, and professional educational consulting sessions to individuals worldwide. She utilises her lived experience, strength, and hope with her professional counsellor training to explore the unique needs of her clients, supporting a wide variety of healing journeys.
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Topics this episode touches on:
🎙️ Julia's childhood
🎙️Ritual s*xu4l abuse
🎙️Addiction
🎙️IFS (Internal Family Systems)
🎙️Turning trauma into purpose⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Links:
Julia's Instagram
Website: InnerVisionResources.com
Mentions:
Carrie Drinkwine Instagram (Regenerative Health)
Website: https://www.wisewellness.net
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anna Lopes, founder of @iambraveandfree, is a passionate advocate for mental health and trauma recovery, driven by her journey. As a survivor of domestic violence and complex trauma diagnosed with C-PTSD, depression, and anxiety, she understands firsthand the challenges faced by those struggling with trauma.
Anna's dedication to supporting others is evident in her work as a certified mental health first aider and integrated mental health and trauma recovery coach. She empowers individuals to rebuild and reclaim their lives after abuse while also helping individuals navigate mental health challenges as a result of traumatic experiences.
Topics this episode touches on:
🎙️Anna's childhood
🎙️Sexual abuse
🎙️How Anna met her abusive partner
🎙️Escaping the country to get away
🎙️Turning her pain into power to help women⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In today's episode, I am joined by the wise Valerie Olvera, @brandnewmecoaching, a former therapist and empowerment coach. She's also a suicide attempt survivor, now sharing her story to inspire others.
In this episode, we touch on:
🎙️ Valerie's childhood
🎙️Suicide attempt
🎙️Struggles with low self-esteem
🎙️Slaying shame
🎙️Finding self-worth and self-acceptance⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is Part Two of my conversation with Monica Misiura, a complex trauma survivor breaking the silence of 21 years of abuse. Monica is an adventurous, highly intelligent, intuitive woman dedicated to helping others through massage and bodywork through the lens of a trauma-informed practitioner.
Topics this episode touches on:
🎙️Cult abuse
🎙️Domestic violence
🎙️Stalking⠀⠀⠀
🎙️ Life after surviving complex trauma⠀⠀⠀⠀⠀⠀⠀
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Topics Part One touched on:
🎙️Domestic violence
🎙️Narcisstic abuse
🎙️Child sexual abuse (CSA)
🎙️Self-harm⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Monica's Instagram: https://www.instagram.com/monica.massage.therapy/⠀⠀⠀⠀⠀⠀
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Did you learn something new? If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story? If you want to be a guest on the podcast or share your story anonymously, send your application: https://linktr.ee/alchemicalvoices
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Need advice? Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today's episode is Part One of a two-part series; I am joined by Monica Misiura, a complex trauma survivor breaking the silence of 21 years of abuse. Monica is an adventurous, highly intelligent, intuitive woman dedicated to helping others through massage and bodywork through the lens of a trauma-informed practitioner.
Topics this episode touches on:
🎙️Domestic violence
🎙️Narcisstic abuse
🎙️Child sexual abuse (CSA)
🎙️Self-harm⠀⠀⠀
🎙️Monica's time at Synanon
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Monica's Instagram:
https://www.instagram.com/monica.massage.therapy/
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: https://linktr.ee/alchemicalvoices
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!
In this episode, I read the podcast's first anonymous sharing and guide you through an inner child visualisation.
In this episode, you will hear about:
🎙️Child sexual abuse
🎙️Narcisstic abuse
🎙️Infidelity
🎙️The power of visualisations⠀⠀⠀⠀⠀⠀⠀⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In today's episode, your host is joined by Abigail Teixeira, a second-generation Latina Canadian, a women-centred transformational life coach, and a mother of four children. She is also a fierce advocate for mental health and addiction awareness. With seventeen years of nursing experience and training in women-centred coaching, she empowers women to embrace their inner strength and lead fulfilling lives. Her message of hope and healing resonates through her speaking engagements, writing, coaching, and facilitation, inspiring others to reclaim the light in their lives.
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In this episode, you will hear about:
🎙️ Abigail's story of overcoming childhood trauma and addiction.
🎙️Her point of no return.
🎙️The recovery journey.
🎙️How Abby reclaimed her authority and used her story to help survivors.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@Abby's Instagram
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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Welcome to another episode of the Alchemical VOICES podcast.
In today’s Q+A, I advise a woman seeking help on how to navigate the turbulent waters of domestic violence.
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for listening🫶🏾
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⚠️TRIGGER WARNING: in this episode, suicide attempt is mentioned ⚠️
Welcome to another episode of the Alchemical VOICES podcast.
In today’s episode, Jennifer Woolwine, a complex trauma survivor turned narcissistic abuse specialist, joins me for a chat about how we can alchemise pain into purpose.
You will hear about:
🎙️Jen’s traumatic childhood
🎙️Jen’s escapement from her parents
🎙️Her battles with mental health
🎙️Creating a new life after trauma
🎙️How Jen turned her pain into purpose ⠀⠀⠀⠀
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Follow Jennifer’s inspiring and empowering social media:
@herhealingway
@baghdadtobarnyard
Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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In today's solo episode, I clarify how I discovered that I am a survivor of human trafficking.
In this episode, you will hear about:
🎙️My research in the process of writing my memoir and the horrific findings that led me to the Danish Centre Against Human Trafficking.
🎙️The verdict that vindicates me of more than 30 years of victim shaming, blaming and character assassinations.⠀
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
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Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
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Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
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Thank you for listening🫶🏾
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I dagens episode fortæller Jazzlyn, hvorfor hun kom til Danmark i 1992.
I episoden kan du høre om:
🎙️Hvordan Jazzlyn opdagede, at hun var blandt de top 15 influencers mod Børnevold
🎙️Hvorfor Jazzlyn kom til Danmark
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: @misstraumaalchemist
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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I dagens afsnit har Jazzlyn og Amanda en ærlig og sårbar samtale om racisme.
I anden del vil du høre om:
🎙️Instagram reelen som inspirerede Amanda og Jazzlyn til denne samtale
🎙️Amanda og Jazzlyns personlige oplevelser med racisme
LINKS:
@talomdet
@kukuagamimusic
Har du været udsat for racisme, og ønsker du at tale om dine oplevelser med andre BIPOC i et trygt rum? Så er Rooted måske noget for dig.
Instagram: @rooted_dk
Webpage: https://nyerodder.dk/rooted/
Facebook: https://www.facebook.com/profile.php?id=100089116034595
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: @misstraumaalchemist
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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I dagens afsnit har Jazzlyn og Amanda en ærlig og sårbar samtale om racisme.
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I første del vil du høre om:
🎙️En anonym deling fra en BIPOC kvinde
🎙️Udfordringer med grænsesætning i nære relationer
🎙️Jazzlyn og Amandas oplevelser med racisme
🎙️Mediernes medvirken til at opretholde racismen
🎙️Testen der afslører racial bias
🎙️Jazzlyns opvågning
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Har du været udsat for racisme, og ønsker du at tale om dine oplevelser med andre BIPOC i et trygt rum? Så er Rooted måske noget for dig.
Instagram: @rooted_dk
Webpage: https://nyerodder.dk/rooted/
Facebook: https://www.facebook.com/profile.php?id=100089116034595
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: @misstraumaalchemist
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
Tak fordi du lyttede med🫶🏾
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In today's solo episode, I give a short update about my thoughts on leaving Instagram and what I aspire for in the future.
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Did you learn something new?
If this episode offered new insights or inspiration, please rate Alchemical VOICES, share the episode with someone it may help and follow the community on Instagram: @misstraumaalchemist
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to share your story?
If you want to be a guest on the podcast or share your story anonymously, send your application: bio.site/jazzlyngreenzee
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Need advice?
Send your questions, and the host might answer them on the show: https://form.jotform.com/241106933139352
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for listening🫶🏾
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⚠️TRIGGER ADVARSEL⚠️
I denne episode taler vi om fysisk og psykisk vold herunder trusler og stalking. Indholdet kan være triggende, især hvis du har lignende ubearbejdede traumer.
Det anbefales derfor, at du venter med at lytte til afsnittet, til du har talt med en professionel.
I dagens afsnit har jeg æren af at tale med den første dansktalende gæst. Hun er 23 år, adopteret fra Indien og er en overlever af fysisk og psykisk vold.
I anden del kommer vi ind på:
🎙️Adoptionens konsekvenser
🎙️Stalking og andet psykisk & fysisk vold
🎙️Livet med diagnoser
🎙️Sunde relationers betydning⠀⠀⠀
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Anmeld vold
Ring 112, hvis du har akut brug for hjælp fra politiet eller hvis du er i livsfare.
Ring 114, hvis du har været udsat for vold, men ikke har akut brug for politiets hjælp.
Du kan også anmelde vold personligt på en politistation eller ved at skrive til politiet https://politi.dk/anmeld-kriminalitet/vold-og-roeveri/anmeld-vold.
Se her hvis du mangler støtte efter vold?
Tal Om Vold | Center for Magtanalyse
4-ugers støttegruppeforløb i CMA.
Tilmeld dig ved at skrive til mail [email protected]
Få mere viden eller ring til CMA tirsdage og onsdage mellem 10:00-14:00 på 60 56 46 33
Tal Om Vold instagram: https://instagram.com/talomvold_cma?igshid=MzRlODBiNWFlZA==
Offerrådgivningen: https://offerraadgivning.dk
Ring på 116 006 - du er anonym⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Appen som nævnes i episoden
Skytsenglen: https://apps.apple.com/dk/app/skytsengel/id986841375
Føler du dig inspireret?
Hvis denne episode tilbød ny indsigt eller inspiration, venligst bedøm Alchemical VOICES, del episoden med en, den måske kan hjælpe og følg fællesskabet på Instagram: https://www.instagram.com/misstraumaalchemist/
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Har du brug for et råd?
Send værten en besked og dit spørgsmål besvares måske i podcasten: https://form.jotform.com/241106933139352
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Vil du dele din historie?
Hvis du vil være gæst i podcasten eller dele din historie anonymt, så send en ansøgning: bio.site/jazzlyngreenzee
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Tak fordi du lyttede med🫶🏾
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