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In this episode of And Then We Had Kids, Jenny & Sheena catch up on how the start of this sweet, sweet summer is going, what's to come, and some fun summer outdoor play ideas.
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â â â â â www.andthenwehadkidspodcast.comâ â â â â â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â â â â â https://anchor.fm/and-then-we-had-kids/messageâ â â â â â .
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In this special episode of And Then We Had Kids, the husbands join Jenny & Sheena to talk about the ups and downs of fatherhood. Happy Father's Day to all of our dad listeners out there!
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â â â â www.andthenwehadkidspodcast.comâ â â â â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â â â â https://anchor.fm/and-then-we-had-kids/messageâ â â â â .
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In this episode , Jenny & Sheena discuss some summer plans, what they've up to recently, and dive into the joys of threenagers (along with some behavior/emotional regulation tips and the difference between punishment vs. consequences).
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â â â www.andthenwehadkidspodcast.comâ â â â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â â â https://anchor.fm/and-then-we-had-kids/messageâ â â â .
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Jenny & Sheena had the opportunity to chat with Debra Flanagan of Macaroni Kid Northside Chicago. Macaroni Kid is a publisher that share events and activities for families and kids across the US and Canada. Debra shares some of her hidden gems around Chicago.
For more from Macaroni Kid, find them on Instagram: @northsidchicagomackid and @macaronikidskokie, on Facebook or visit their website: â https://northsidechicago.macaronikid.com/ and https://skokie.macaronikid.com/. If you're not from the Chicago area, find your local Macaroni Kid.
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â â www.andthenwehadkidspodcast.comâ â â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â â https://anchor.fm/and-then-we-had-kids/messageâ â â .
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In this week's episode, Jenny & Sheena discuss the ups and downs of potty training. Whether you follow a specific method/program or just wing it, potty training can be daunting (and messy)!
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â â www.andthenwehadkidspodcast.comâ â â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â â https://anchor.fm/and-then-we-had-kids/messageâ â â .
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In this episode, Jenny & Sheena discuss some of the complicated emotions that can come with your child(ren) needing early intervention. While it may feel hard, it's helpful to remember that there are so many wonderful therapists and people out there who want to support your child.
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â www.andthenwehadkidspodcast.comâ â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â https://anchor.fm/and-then-we-had-kids/messageâ â .
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Did you know that January is Children Impacted by a Parent's Cancer Month? This awareness month was founded by Kesem in 2018, and our guest has dedicated her career to helping kids. Kelsey Mora, a dual-certified child-life specialist and therapist, is also the author of The Dot Method and the Chief Clinical Officer of Pickles Group. As the daughter of a cancer survivor, Sheena has volunteered with Pickles Group since their start and loves the work that Kelsey and Pickles Group are doing to support kids as they navigate what can be a really challenging journey for a family.
For more from Kelsey, follow her on Instagram: @childlifetherapist or visit her website: www.childlifetherapist.com and find out more about her book, The Dot Method. For more information on Pickles Group, visit their website: www.picklesgroup.org.
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â â www.andthenwehadkidspodcast.comâ â .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â â https://anchor.fm/and-then-we-had-kids/messageâ â .
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Are you stressed about the holidays? What about winter break?! It's hard to stay calm when you want everything to go perfectly, and you're busy creating a magical season for your kids. In this episode, Jenny & Sheena chat with special guest, Dr. Rachael Levine, a licensed clinical psychologist and nationally certified school psychologist. Dr. Levine shares some really helpful tips & tricks that parents can use at any time, but definitely during this busy holiday season.
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â www.andthenwehadkidspodcast.comâ .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â https://anchor.fm/and-then-we-had-kids/messageâ . -
Have you heard of the concept of push presents? What happens when you just don't know what gift to get? Mrs. Push can help! Jenny & Sheena chat with Melissa Mor, Founder & Owner of Mrs. Push, a business dedicated to finding the perfect push present for that special mom. Listen to find out more about what a push present is, how Mrs. Push came to be, and more. Melissa also shares about an article written by Petite In Paris regarding Push Present Etiquette.
We have a special code for our listeners! Use code KIDS15 to get 15% off at Mrs. Push.
For more information on Mrs. Push, follow them on Instagram: â @shopmrspush or visit their website: â www.mrspush.comâ .
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â www.andthenwehadkidspodcast.comâ .
If you’d like to leave us a message or share a topic you’d like us to cover in a future episode, you can do so at the following link: â https://anchor.fm/and-then-we-had-kids/messageâ . -
Jenny & Sheena talk about the ups & downs of prepping for the holidays, including those trips to see family out of town. Be on the lookout for their holiday gift guide too!
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â www.andthenwehadkidspodcast.comâ .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â https://anchor.fm/and-then-we-had-kids/messageâ .
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We thought it would be nice, especially for our new listeners, to relaunch our first episode as a way to reintroduce ourselves and bring us back to our "why." Thanks for listening!
Welcome to "And Then We Had Kids!" In our first episode, we get to know more about our hosts Jenny and Sheena. Hear about how it all began, from a potential industrial engineer and doctor to mom friends. Jenny and Sheena share how they met, their careers in education, and their journey to motherhood.
To see the Rita Pierson TedTalk referenced in the episode, click here: https://www.ted.com/talks/rita_pierson_every_kid_needs_a_champion?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
For more from Jenny & Sheena, follow us on Instagram: â @_andthenwehadkidsâ or visit our website: â www.andthenwehadkidspodcast.comâ .
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: â https://anchor.fm/and-then-we-had-kids/messageâ .
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In this episode, Jenny & Sheena give a bit of a life update. Jenny has some exciting news to share with everyone (if you haven't figured it out already), and it's back to school...with that comes parenting ups and downs.
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com.
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message.
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In this episode, Jenny & Sheena had the opportunity to talk to Phable Meyerhoff, one of the owners of Little Kitchen Academy (Plainfield & Lincoln Park locations). Little Kitchen Academy is a Montessori-inspired cooking academy for children ages three through teens. Students learn to make recipes utilizing seasonal, locally grown, and organic produce and ingredients, and they get to enjoy the fruits of their labor for a "scratch to consumption" experience at the end of each lesson. All students are welcome in this fully inclusive program, including those with learning or other disabilities. The program, which is nut, meat, poultry, and seafood free, also can accommodate those with gluten, dairy, or other allergies.
âWe know that our families really value healthy living at all ages. We provide students with the opportunity to learn the critical life skill of preparing healthy meals for themselves and others,â said LKA Plainfield co-owner Rand Barba. âOur tag line is âchanging lives from scratch,â and thatâs truly what we get to do at LKA. Students participate in every step of the process from selecting their tools, measuring their ingredients, tasting and making adjustments to recipes as needed. Our team meets each student where they are as an individual.â Their Plainfield, IL location is already open, with a Lincoln Park location opening this fall and Naperville in 2024! Check out their website for a location near you!
For a taste of Little Kitchen Academy, visit littlekitchenacademy.com or join its communities on Facebook, Instagram, Twitter, LinkedIn, and YouTube. For the latest updates about Little Kitchen Academy Plainfield and for more information on class registration opportunities, please join our email list and connect with us on Facebook and Instagram.
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com.
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message.
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With summer well underway, Jenny & Sheena chat with Luci Grause, Founder & Owner of Skip & Scoot, to discuss fun ways to incorporate movement into your summer activities both indoors and outdoors.
For more information on Skip & Scoot, follow them on Instagram: @skipandscoot or visit their website: www.skipandscoot.com
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com.
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message.
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In preparation for the summer months, Jenny & Sheena highlight Water Safety Awareness Month and talk with Dana Schuchardt, mom of two young kids, and owner of Goldfish Park Ridge. Dana answers all of our questions about water safety, including what Goldfish does to help promote water safety awareness for young kids.
If youâre interested in trying a class, reach out to your local Goldfish Swim School. Goldfish Swim Schools also has an exciting contest going on as well where you can win three free months of lessons at any of the Chicagoland area Goldfish Swim Schools. To enter the contest, head to https://www.goldfishswimschool.com/chicagoland.
Goldfish Swim Schools are also giving back by partnering with the Sigma Gamma Rho Foundation's Swim 1922 initiative to give access and provide swim lessons for deserving populations.
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com.
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message.
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In this episode, Jenny & Sheena talk with Rebekah Nanfria of 3Be Coaching. 3Be stands for âBe Brave. Be Bold. Be You.â Thatâs at the heart of their mission. 3Be Coaching provide new parent coaching, which we had never heard of and were excited to learn more about. There is no rule book for parenting, and with all of the influences of social media and society, it's hard to find your true path as a parent. Coaching can help! Rebekah also provides 1:1 coaching for those that are interested.
If you're interested in coaching or for more information on Rebekah and 3Be Coaching, she can be reached at via email at: [email protected] or [email protected] , her website: rebekahnanfriacoaching.com, or on LinkedIn.
You can also reach out to Rebekah directly to find out more about providing coaching support within your organization/business or you can go to the 3Be Coaching site and connect with Carla Greenan, owner and founder. The âYouâve Got Thisâ self-guided work book is also available on the website: https://www.3becoaching.com. Follow 3Be on LinkedIn or on Instagram.
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com.
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message.
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In this episode, Jenny & Sheena chat about emotional regulation, handling toddler tantrums, sibling rivalry and more. They share some of their favorite resources for teaching emotions and emotional regulation, including Social Thinking by Michelle Garcia Winner and Zones of Regulation by Leah M. Kuypers. Itâs important for our kids to know that there is no bad emotionâŠand we can still work on regulating our emotions and making sure our reaction matches the problem. And with summer coming up and kids being out of school and having less structure, there will be plenty of opportunities to practice!
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com.
If youâd like to leave us a message or share a topic youâd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message.
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In this episode, Jenny & Sheena give a bit of a life update, the first of 2023...and share some EXCITING NEWS!!!
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com
If you'd like to leave us a message or share a topic you'd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message
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In this episode, Jenny & Sheena discuss ways to use Valentine's Day as an opportunity to teach our kids about kindness and being a good friend to others.
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com
If you'd like to leave us a message or share a topic you'd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message
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On this week's episode, Jenny & Sheena have an opportunity to sit with fellow mom and founder of MLM Brand, Magda Lasota Morales. Magda founded MLM Brand to create timeless, fashionable options for moms in their fourth trimester. MLM Brand pieces are so versatile...you can dress them up or throw on a denim jacket and sneakers for a casual look. They are perfect for the breastfeeding/pumping mom on the go!
To learn more about MLM Brand and check out their products, go to https://mlmbrand.com/ or on Instagram @mlmbrand_.
For more from Jenny & Sheena, follow us on Instagram: @_andthenwehadkids or visit our website: www.andthenwehadkidspodcast.com
If you'd like to leave us a message or share a topic you'd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message
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