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Well, hello there! How are you? Where did we go?😂 Well, we...uh... started another podcast😂
Join us this time as part of our other podcast, Sage, Skepic, and Storyteller, as we discuss conspiracies about ADHD! From the shortages of ADHD stimulant medication in the United States, to misdiagnosis or over diagnosis, we dive into these topics and discuss the current state of ADHD around the world and if there is a conspiracy afoot!
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to Basiltov! As we announced before, we took the summer off... for various reasons...😅 In this episode we discuss poop-filled basements, the FBI, prison reform, sobriety, cancer, and more...
Join us as we update you all on what went down and what changes are coming to this new season of Basiltov!
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Fehlende Folgen?
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Join us for our first episode in a new series of talks. This season we are diving into the world of Neurolinguistic Programing (NLP) as a way to shape and better our mental space.
In this week's episode we explore the power of the word "should". It is a frequently used, but rarely thought about word that carries a lot of mental baggage with it! Let's explore the world of "should" as we consider whether or not we all should keep it in our vocabulary or toss it like a week old egg sandwich!
Hosted on Acast. See acast.com/privacy for more information.
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Ever feel like you haven't been able to accomplish anything in life? Success Amnesia is a real issue for people, especially in the world of ADHD. Join us as we discuss how this affects our lives and what we might do to overcome the forgetting.
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Did you know that there is quite a lot of research showing that positive effects that pets can have on your mental health? Join us this week as we discuss what those benefits might be, and how to choose the right pet for you!
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What is masking in regards to ADHD? Is masking a bad thing? Is it sometimes beneficial? Join us this week as we discuss the masks we wear, why we wear them, and what unmasking means to us and the world around us.
Hosted on Acast. See acast.com/privacy for more information.
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Although those of us with ADHD can't imagine why someone might fake a diagnosis or symptoms, the problem has been around for quite a while. Join us as we unpack the reasons someone would do this, how pervasive it is, and how it can REALLY affect those of us in the ADHD community.
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Have you ever felt calm while the world around you was in chaos? Ever wonder why? Join us this week as we discuss how people with ADHD react to crisis situations. In this episode we discuss our reactions to such events as earthquakes, family emergencies, and even the endemic of school shootings and how we approach that subject with our children. Basiltov!
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We reached out to Reddit to ask the important question, "What do you wish you had known about ADHD?". We heard from many women, and we also made lists of our own! Join us as we ponder this important question!
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Have you ever had a productive day that just exhausted you the next day? So have many people with ADHD! Join us as we discuss ADHD burnout, the spoon theory, the Burn and Bust Cycle of burnout, the Pacing System, and more! Hopefully you might find some techniques to help you beat the bust, but in the least we hope you can feel seen.
Resources:
Reddit Thread: https://www.reddit.com/r/adhdwomen/comments/134f2dp/ever_have_a_super_productive_day_then_cant_do/?utm_source=share&utm_medium=web2x&context=3
Intro to Pacing Systems - https://neurodivergentinsights.com/mentalhealthresources/intro-to-pacing-systems
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Ever been told that your explanation for an ADHD behavior was an excuse? Was it? The difference between the two can be a very difficult one, as we discovered in our discussion. Join us as we "attempt" to tackle the nuances of this difficult question, discuss switching to self-employment, and enjoy a bonus rant against billionaires from our own Jenn😂
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Is your current life situation a boiling pot of toxic waste? Are you not sure? Are you unsure what "toxic" even means? Join us this week as we discuss all things toxic, and why those with ADHD tend to find themselves in these situations more frequently than others.
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In this week's episode we FINALLY go over the three different ADHD Subtypes (Inattentive, Impulsive/Hyperactive, and Combined) and discuss our own subtypes and how we experience our ADHD life. Join us as we discuss the chaos, struggles, and good points of each subtype!
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Resilience is the ability to thrive in the face of challenges. Good thing for us ADHDers that we are challenged EVER...SINGLE...DAY! So how do we overcome our adversities and thrive in the face of the ADHD brain? Join us this week as we discuss our success and failures in this important aspect of the human existence.
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Relationships are funny things. Two people come together and share their mutual oddities and idiosyncrasies with the goal of sharing their lives with each other, but when one, or both, of these people have ADHD, what wrench does THAT throw into the mix? Is there any benefit for relationships where only one partner has ADHD? Is there an advantage to both? What difficulties and advantages have we experienced in our own neuro-SPICY ventures into the wild world of intimate relationships?
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We all have our different struggles with ADHD, but what are our ladies' top 5 ADHD Pet Peeves? Join us as we discuss these follies and also the one thing we secretly love about our ADHD brains!
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Sleep! It's an essential part of human existence, so why is it SO HARD! Join us this week as we discuss sleep, sleeping disorders, and some possible sleep hacks that can help your ADHD brain conquer the Goliath that is a proper night's sleep! Bonus material: Insomnia parody song Annette wrote on the spot during this episode!
Mentioned in this episode:
Meditation: https://insighttimer.com
Exercise: https://apps.apple.com/us/app/zombies-run/id503519713
Good Ol ADHD Entertainment: Conner Dewolfev https://vt.tiktok.com/ZS84LnsVJ/
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With the recent nationwide Adderall shortage, many of us with ADHD are stuck without a desperately needed medicine. It is possible that vitamin and mineral supplements, as well nootropics, could be of some help? What are they and what do they do for us? Is it just a waste?
Join us as we discuss these important subjects, while also laughing, joking, and being plagued by our own ADHD brains!
Visit us at https://basiltov.com!
Promised Links:
https://cookingwithdog.com/recipe/reba-nira/
https://joinzoe.com/how-it-works
https://jetson.health
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We all know that you are what you eat, but how does that relate to your ADHD symptoms? Join us as we discuss how diet and foods affect us and how our ADHD symptoms present themselves!
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