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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.
Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.
So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.
I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment. -
Despite some acceptance, mental health, and all that is related to it, still carries a stigma. F*ck that perception! Each week, join The Misfit Therapist- mom, daughter, best friend, psychotherapist, and the one who “never really fit in” as she challenges you to listen and think about Depression, Anxiety, and a bunch of other stuff in a way that leads to restoration. Maybe you’re bored. Maybe you’re here because you want some insight on how to finally “fix it,” whatever “it” is. Come along, as we heal the world, one person, one family, one community at a time.
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Hi, I’m Lawanda. Welcome to Season 2 of Therapy and The body! Join me on my journey as a therapist, a teacher, and lifelong student of the beautiful healing art, somatic therapy.
Get Inspired and be curious about the connection between your mind and body. Get some tips and tidbits on topics like listening to your body's language and using touch in psychotherapy.
One thing we always have during this lifetime is our bodies. They follow us everywhere we go, sensing our excitement, fear, joy and more. So, let’s include the body in the therapeutic process. Come with me. Let's explore how together…
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Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
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Join Amber Deibert and Stephanie Pickle, who are both Life Coaches, as they discuss the topics that will change your life!
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This podcast is a conversation with Dr. Rob Cook and Matt Hayman, LPC regarding topics on personal well being.
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Find Peace and Freedom after Narcissistic Abuse
Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?
In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!
Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!
If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.
Wanna work together, queen? Let’s chat!
https://christyjade.com/work-with-me/
FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider
Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! [email protected] -
A Semi-Weekly Podcast, looking at No More Mr. Nice Guy, by Dr. Robert Glover. Discussing why and how Nice Guys are made, and how Nice Guys can become fully integrated men.
dmatiq.substack.com -
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, Naturally Empowered Living empowers you on how to break free from your strongholds, release your stuck emotions, and heal your dysregulated nervous system responses by aligning with your true essence.
No spiritual bypassing or toxic positivity involved, allow this show to be your sanctuary in transforming the way you approach motherhood and life through the power of meditation, energetics, root cause therapy, and discovering your unique energy of alignment.
Tune in and discover the power within you to get to the root of cultivating real change. It all starts within.
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Submit what you’re struggling with, your greatest desire, or anything you want to hear on the show and Jenna will create an [ anonymous ] episode for you!
https://forms.gle/fURqoQdfuWrj5rGv6
Connect:
[email protected]
Social:
https://www.instagram.com/naturallyempoweredliving/
FREE MINI COURSE: Find Yourself Again In Motherhood:
https://nel.ck.page/604d91f3f4
Join Hands and Let’s Work Together:
https://naturallyempoweredliving.com/products/ -
A podcast on a mission to normalize going (and staying) no contact with toxic family.
You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’ -
The Small Jar Podcast is for moms of teens looking to find confidence and peace as they navigate the rollercoaster of the teen years and new purpose as they look ahead to a meaningful next chapter.
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Are you ready for a momlife that feels good and feels like you?
Welcome to Mama Simpatico. This is where I empower busy, stressed, and struggling moms, like you, with strategies for creating a momlife that feels good and is aligned with who you are.
I am Lacie Newton. I'm your host and creator behind the offerings from Mama Simpatico. I'm a momlife coach, but most of all, I am a mom of two who learned the most valuable skills in life after beginning my momlife journey. Now I feel fore like myself than I did even before having kids.
I'm on a mission to bring new kinds of support to momlife... support that is easy to access and made for the messy lives of moms. And support that will give you the tools and strategies to make momlife less stressful and more joyful. -
Empowering Minds, Inspiring Change.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to ”A Moment With Zen”! I’m Zen, your host, a Spiritual Life Coach and Healer, here to guide you on a journey of self-discovery and growth. Join me for a chat over tea as we explore ancient wisdom and relatable stories. Together, we’ll challenge what you’ve been taught about life, sparking inner reflection and empowerment. Let’s unravel old beliefs and redefine who you want to be. Get ready for down-to-earth discussions that inspire change and personal evolution.
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This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down.
It's a tour into ancient precious knowledge. See you soon! -
Welcome to the Crowned with Confidence Podcast!
Hello Queen, Hola Reina!
Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life?
If any one of these sounds like what you may be struggling with then you have come across the perfect podcast!
Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident.
Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times.
My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think.
This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s !
Listen to the Crowned with Confidence Podcast!
Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom
Website- https://www.boxfitqueens.com
Contact me personally- email: [email protected]
Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity
You Tube channel- https://www.youtube.com/@boxfitqueens -
Podcast will take listeners on a journey to explore the amazing but hidden elements of human power and enable them to bounce from stress to joy, agony to bliss, commotion to equanimity, scarcity to abundance and from an ordinary to an incredible human. It will also guide listeners to tap into a pool of collective human consciousness, a genius, which has solutions to all known problems.
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Mein Weg – weil Persönlichkeit inspiriert und jede Lebensgeschichte spannend sein kann.
Mit unserem Podcast wollen wir Menschen ermutigen, ihren eigenen, für sie passenden Weg zu gehen.
Es gibt bei uns zwei Arten von Episoden: Interviews und Themenfolgen.
In den Interviews sprechen wir mit vermeintlich „ganz normalen“ Menschen, vor allem Frauen, die uns von ihren Lebensentwürfen, Entscheidungen, Abzweigungen und Herausforderungen im Leben erzählen. Wir möchten zeigen, welche Fülle an Möglichkeiten es gibt, den ganz eigenen Weg zu finden und zu gehen – wie viel Energie, Mut und Kraft das vielleicht auch oft kostet und wie man diese aufbringen kann.
Die Idee dazu kam uns, weil wir das Gefühl hatten, dass in den meisten Interviewformaten vor allem die Menschen zu Wort kommen, die sehr erfolgreich sind und oft in Positionen, die es in unserer Gesellschaft selten gibt – und damit auch die Lebensrealität selten ist (z.B. Politiker:innen, Geschäftsführer:innen, Gründer:innen). Oft fällt es schwer, daraus konkret etwas für sich selbst abzuleiten, da der eigene Alltag zu verschieden ist.
In den Themenfolgen unterhalten wir beide uns über Themen aus dem Bereich „female empowerment“, über die man aus unserer Sicht in der Gesellschaft noch zu wenig und manchmal vielleicht auch nicht gerne ehrlich spricht.
Inhaltlich werden wir dabei auf Standpunkte aus der Literatur und Statistiken eingehen. Aber auch unsere eigenen Erfahrungen werden Thema sein. Als working moms mit Lebens- und Berufserfahrung in unterschiedlichen Bereichen haben wir da die ein oder andere Geschichte auf Lager :)
Wir freuen uns auf dein Feedback - gerne direkt unter diesem Podcast oder via LinkedIn. Hier kannst du uns auch gerne kontaktieren, wenn du mehr zu unserem Coachingangebot erfahren möchtest.
https://www.linkedin.com/in/anna-trunk/ oder www.annatrunk.de / [email protected]
https://www.linkedin.com/in/ilona-wichmann-5b70ba97/ oder [email protected]
Wer wir sind?
Ilona Wichmann und Anna Trunk. Ilona lebt mit ihrem Mann und ihren zwei kleinen Söhnen in München, promoviert als studierte Maschinenbauingenieurin derzeit am Lehrstuhl für Mobilität der Universität der Bundeswehr. Anna wohnt mit ihrem Freund und ihrer kleinen Tochter in Berlin, leitet dort eine Abteilung in einem Konzern und hat nebenberuflich zum Thema Resilienz promoviert. Wir beide haben uns im Rahmen einer zweijährigen Ausbildung zum Coach für Persönlichkeitsentwicklung bei Dietz und Partner kennengelernt und während vieler gemeinsamer Spaziergänge die Idee für diesen Podcast entwickelt. Wir hoffen, dass dir unser Format gefällt und freuen uns über Feedback! -
ADHD is as highly genetic as height and / or eye color.
ADHD usually is present from childhood through adulthood...a lifetime.
ADHD usually comes with commorbities (a.k.a. "friends") such as learning disabilities, anxiety, and depression to name a few. And if the "friends" are addressed / assessed / treated before the ADHD is, it actually sets up an incomplete and ineffective treatment and support plan for a person who is actually struggling at their core with ADHD.
Females are the most under- and mis-diagnosed for ADHD and repeatedly dismissed because of it, not to mention categorically assessed "inattentive" males.
ADHDers chase dopamine because we have a low amount in our systems, so we look to increase it in a variety of healthy and unhealthy ways. It's arguable multi-billion dollar industries exist because of this.
ADHD is "the best medical diagnosis" a person can get because it's treatable, can be managed with proper support, and can improve one's life tenfold (per Dr. Ned Hallowell, one of the world's leading ADHD experts).
So, why are we pretending that ADHD is only a childhood issue that effects hyperactive "disruptive" little boys? Why are we pretending that it's definitely NOT the assessment we need because we don't want "that"? Why are we pretending that ADHD doesn't rule the world?
Because...it certainly looks like, in fact, ADHD Rules The World.
World peace, here we come?
Let the healing begin.
(We have rebranded! This podcast was previously "The Beehive ADHD Podcast". Thanks for your support and continued listenership! We can't do this vitally important work without YOU!) -
TALK ADHD
A podcast about ADHD and all things connected.
Hosted by Matt Gupwell, owner of ThinkNeurodiversity.com
Matt is a Neurodiversity professional, Professional keynote speaker, Consultant and ADHD Mentor to others looking for support in navigating their own ADHD.
He has combined subtype, severely disabling ADHD and Autism as well as Dyslexia, GAD, and has overcome suicidal ideation and is in long term recovery from multiple addictions.
The podcast is in partnership with divergenceuk.org/
It's cohosted by Andrew Jay. Senior ADHD Nurse practitioner, and co-owner of the Divergence clinic.
He's a world respected ADHD expert and professional and regular teaches other clinical professionals what they need to know about ADHD and other coexisting conditions.
He also has combined subtype ADHD so lives the condition as well as educating and supporting thousands of others.
Our aim is to be evidence led, providing links, references and resources for our viewers and listeners to continue their own research after each episode.
No celebrity guests, no opinions or lived experience that can't be supported by facts, research or evidence.
Hosted on Acast. See acast.com/privacy for more information.
