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We're kicking off a 3-part series about what we call, Invest In What Matters - which ultimately is your HEALTH! But how do we do that? There's no shortage of experts and social media influencers telling you about the latest biohack that's going to revolutionize your health. But what really works - not just for today - but for your life - and even for your future generations' lives?
We see a 3-pronged approach to health as being the crucial way to truly change your wellbeing. The first of those prongs is your physics - or what is physically going on inside your body? How does your structure impact your daily health? No pillar can stand alone, but this is a great one to start with. Take a listen to the BrainStim Gang's discussion around proper support for your structure as you journey towards real health.
And if you're interested in learning more about any of the products we discussed today, visit: https://www.invisionchiropractic.com/shop
Pillowise: https://www.invisionchiropractic.com/pillowise
Sole Supports: https://www.invisionchiropractic.com/solesupports
Voxx: https://www.invisionchiropractic.com/voxx-socks
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In this episode of BrainStim, we explore the latest science on preventing dementia—a condition that affects millions worldwide and often leaves families searching for answers. The BrainStim Gang discusses the factors that can influence cognitive health, including lifestyle, diet, exercise, and toxins, while examining recent breakthroughs in dementia research. Whether you’re concerned for a loved one or simply want to safeguard your own cognitive future, this episode offers practical insights on the habits and strategies that may help keep your brain healthy for years to come.
Key Points Discussed:
Understanding Dementia: What is dementia, and what are its primary causes and risk factors? Preventative Lifestyle Habits: How diet, physical activity, and mental exercises can contribute to a lower risk of cognitive decline. Emerging Research: An overview of promising new studies and potential treatments aimed at slowing or preventing dementia. Practical Tips for Daily Life: Small changes you can start making today to protect your brain health in the future.Tune in to BrainStim to learn more about dementia prevention and discover how proactive steps today can make a difference tomorrow. Let’s work together to build a future with stronger, healthier minds.
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It's no big controversy to admit that Americans are highly nutrient deficient. What does become more controversial is WHY? The BrainStim gang is talking about the basic signs of nutrient deficiency and some of the main culprits behind it. You might not even realize just how many things can impact our nutrient absorption! The BrainStim Gang led by Dr. Richard Aplin is here to help you recognize the destructive behaviors and make positive change on your health trajectory in today's episode.
If you'd like more information or to speak directly with Dr. Aplin, visit www.invisionchiropractic.com/schedule
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If you or your child have ever suffered with chronic ear infections, you simply have to take a listen to today's episode. The BrainStim gang, led by Dr. Richard Aplin, delves into this common ailment and what you can do about it. Inevitably, the discussion will always leads back to the big question, WHY is this happening?
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Do you live in a constant state of fear? Most of us would probably claim, "No!" - but our health might be telling us otherwise. The BrainStim gang explores the symptoms and causes behind constant anxiety, fear, worry, and most importantly, what we can do to help our bodies have a quick recovery from the barrage of attacks we face every day.
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We're delving into the psychology behind motivation in today's BrainStim episode. We instinctively have two real factors behind our motivation. We're either 1. seeking pleasure or 2. avoiding pain. So whether you're seeing most your ads on social media, or are keeping it old school with TV and radio, you can bet they're all following the same formula: entice or scare. So when it comes to our health, are we any different? What is motivating us to make better choices so we can see better health outcomes? And the real question is, are we willing to harness that motivation into real change, or are we going to reach for the quick fix?
We sure hope you're moving closer and closer to lasting change and leaning on quick fixes less and less as you start to realize real health! If you're still looking for guidance or need help on your journey, you can schedule a complimentary 15 minute phone call with Dr. Aplin! Just visit https://www.invisionchiropractic.com/schedule to schedule your appointment.
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It's one of our favorite topics here on BrainStim - we're talking about the difference between the WHAT and the WHY. Our traditional chronic healthcare system is all about the "what" - identify the issue and more likely than not, prescribe the "solution".
But isn't there a better way? When you identify the "why" - you're starting down the root cause pathway, which will always lead you to a better outcome than simply identifying a "what". When you find out the "why", you can start to make real changes to your health for longlasting outcomes.
We hope you enjoy today's episode and visit us at www.invisionchiropractic.com for more information or to schedule a complimentary 15 minute phone call with Dr. Aplin.
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As a neurologically based chiropractic practice, we're often asked what makes us different from a traditional chiropractic office. We look at a whole-body approach, as most chiropractors do, but we pay special attention to our brain, which animates our entire body, including our nervous system. That's why we offer NeuroVision - an arm of InVision Chiropractic that specializes in three unique brain-based therapies to build your brain's resilience.
NeuroInfiniti, Neurotracker, and BrainTap are three science-based, cutting-edge technologies, each focused on building the brain in different ways. Take a listen to today's in-depth discussion to learn more about each modality and why you would choose one, two, or even all three to help you live the healthiest life possible!
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What driver amongst us hasn't had the experience of starting to change lanes only to be honked at to narrowly avoid a collision? Blindspots are inevitable in driving...but what about in health? Are we even aware how many blindspots we have when it comes to our bodies? A healthy nervous system is the key to so many health issues - so how do we open our eyes to our own immune function blindspots?
Today's podcast will delve into just that issue and what we can do to boost our nervous system function to optimal levels.
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In our traditional Western medicine view, we often don't feel like we have a lot of choices when it comes to health decisions and outcomes. From schools and employers dictating what shots we must have, to our record breaking number of prescriptions taken per person in the US, it often feels like we're trapped in a cycle of sickness instead of living a vibrant, full life.
That's what we want to shout it from the rooftops - there is another way! If you spend all that time and energy focusing on the thing that will provide you with real health - namely a healthy nervous system - you can experience life to the fullest.
Today's episode is all about the choices you have when it comes to your health. We hope you enjoy it - and as always, if you have any questions, you can visit www.invisionchiropractic.com or call us at 256.489.6605.
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How are you doing with your brain health? Have you ever even given that any thought? We're not just talking about "exercising" it with puzzles and memorywork, we're talking about how well it functions in the first place!
Since the brain animates the body, it (along with the entire central nervous system) is the origin of the problems we face in our body - not just our mental health and cognition.
If you've been around BrainStim at all, you know we are not about symptoms. We're all about root causes, which can all be traced back to your brain. Take care of your brain, take care of your health. We're talking about what real brain health looks like in today's podcast.
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A recent study found that there is an alarming rise in what is labeled "PSU" or Problematic Smartphone Use. About one in five teenagers aged 16-18 displayed problematic behavior with their phones, with many saying they wanted help cutting down, experts from King’s College London found.
So today we're discussing what that means for our next generation - and those to come - how we can help support our teens (and let's be real - all of us to some extent!) to live a healthy, vibrant life!
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Dr. Richard Aplin and Dr. Wayne Stephens continue the deep dive discussion into what it actually means to be prepared for the unknown. If you missed the first part of this discussion - be sure to take a listen: rb.gy/q1gt5a
They will continue to discuss what it means to Expect the Unexpected in today's episode!
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When's the best time to get prepared? Is it enough to try to prevent something from happening or is there even more you could be doing? At InVision Chiropractic, we know education is key to health. So in today's episode we're talking about how understanding our bodies - and ultimately our health - will help you operate out of power instead of fear. Take a listen - and as always reach out to us if you have any questions: (256) 489-6605 | www.invisionchiropractic.com
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It's already "Back To School" season here in Alabama, and while that means a lot of external preparations - it seems that we tend to neglect what that means for internal preparations. The BrainStim Gang is taking on that topic today in what it means to truly get prepared for school.
If you'd like to reference the article mentioned in the discussion, you can find that here: https://rb.gy/w41km7
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Have you ever had one of those "Aha" moments? Where suddenly everything seems clear and you wonder how you missed it for all those years?
Dr. Aplin and the BrainStim gang are discussing those today - but more than that - what do you do after one strikes? How do you put that knowledge into action to make lasting change?
If you want to submit an episode topic or idea, contact us at [email protected] or give us a call at (256) 489-6605. You can also submit a request through our website at https://www.invisionchiropractic.com/contact
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How often do you feel overwhelmed? As a practice, it seems as though people experience this emotion more and more since the pandemic. Why is that? And what can we do about it? Dr. Aplin and Dr. Stephens dive into a detailed conversation in today's episode - enjoy!
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When people head to the doctor, why are they usually going? To fix a cause or remedy a symptom? So often in our modern world, we've confused the two - thinking if we fix a symptom, we've fixed the problem. But far too often today's western medicine offers masking of symptoms as "health" instead of identifying and correcting root causes. We are discussing symptoms vs solutions in today's podcast - hope you enjoy!
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Could there be one culprit behind everything from Long Covid to chronic pain? Dr. Richard Aplin discusses everything from brain fog to indigestion and what could possibly be the underlying issue for everything that goes wrong in our bodies in today's episode.
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Foot pain is so common these days, it's almost become expected. Unfortunately, "just deal with it" is a terrible idea, as are some of the common "solutions" to foot pain like steroid shots. Overpronation is the result of a process - just like all breakdowns in our bodies. So how do we correct the process so we can impact the condition? Dr. Richard Aplin and his team discuss in this week's episode!
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