Folgen
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When external conditions change how can creative solutions play an important role in order not to get caught by the wave instead of surfing it. Click to listen Links in the podcast: ‘Wow, no cow’:...
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During the day you can have different mindsets – two of those are about responding and listening. This podcast is about this two states and how understanding both better you can integrate them in your...
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Fehlende Folgen?
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Happy new year. How sustainable are your actions? As we crave for novelty it’s the stable and continuous – and sometimes boring – actions that bring long therm sustainability to our lives. From the temple...
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It all resumes to one thing – it only makes sense podcasting if you consider yourself an authority on what you talk. This and what you can learn in this process. Listen to the last...
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Last podcast I posted a Chi Kung Vídeo. Today I give more insights about this vídeo and how the practice can be applied in to the practice of life. Listen to the podcast here. Enjoy...
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Tension can me several things in Traditional Chinese Medicine. In this podcast I name some of them and give some ideias how bring the curiosity upon this subject. Listen to the podcast here Also I...
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This was a week with tension involved, some good stress and less good stress. I’m always learning with stress, specially that coping with it is not by going into it but letting go of it....
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After writing my book I notice that my eyes needed some regeneration exercises. Thats the my main goal in the next months to restore my eyesight. Links mentioned in the podcast – with no affiliate...
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Six months after I returned from China the routines started to get into place again. I’m back to the podcast business, not looking for perfection or past standards but to use the time the best...
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Two days before leaving I decided to postpone no more and do my first podcast in China. Being here is like being in some flow and some activities that easily are done in Portugal here...
