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Summer Break & Catch-Up Time!
Ashley is taking a short summer break and encourages listeners to catch up on older episodes, leave ratings and reviews, and get ready for the next season's exciting conversations. She reflects on the past season's serious tone and looks forward to discussing new topics and what God is doing in the coming year. Ashley emphasizes the importance of feeling loved, appreciated, and confident in Christ, and signs off with a promise to return in August.
00:00 Taking a Summer Break: Embrace the Season
00:01 Summer Vibes: Confidence, Family, and Catching Up
00:23 A Look Back and Forward: Reflections and Anticipations
00:46 Parting Words: Love, Appreciation, and Confidence in ChristSupport the Show.
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Empowering Children Through Equine Therapy: The Hope Reigns Story
This episode of 'Confidence in Coffee' features Kim Tschirret the founder of Hope Reigns, a North Carolina-based sanctuary where children seeking hope and healing connect with rescued horses. Throughout the conversation, prayer plays a significant role, highlighting the spiritual battle to make the interview happen. Kim shares her personal journey from an abusive childhood to finding her calling in equine therapy, emphasizing the therapeutic impact of horses on her life. Hope Reigns offers a unique approach to healing, focusing on building resilience in children who have experienced trauma. The session explores the scientifically backed principles guiding the program and the profound connection between horses and children in overcoming adversity. Kim's dedication to transforming lives through faith and therapy signals a beacon of hope, emphasizing the need for more initiatives like Hope Reigns that blend mentorship, faith, and professional guidance to empower the next generation.
00:00 Opening Prayer and Introduction to Kim's Journey
03:11 Kim's Personal Story: From Pain to Purpose
05:36 Resilience as a Response to Trauma: A Deep Dive
05:50 The Healing Power of Horses: Hope Reigns' Mission
09:12 Connecting Children with Rescued Horses: A Path to Healing
14:56 The Impact of Faith and Therapy in Healing Trauma
16:47 Expanding Hope: Goals for Nationwide Healing Initiatives
20:59 Exploring Leadership in Healing Ministries
21:24 The Importance of Self-Management in Leadership
21:48 Building a Healing Community Through Understanding and Assessments
22:25 The Journey of Starting a Healing Ministry
23:01 Healing Childhood Trauma Through Relationships with Horses
24:12 Creating Connections and Overcoming Isolation
25:10 The Personal Journey to Founding a Healing Ministry
25:41 The Impact of Childhood Trauma and the Mission to Heal
28:22 Finding Purpose Through Pain and Service
30:47 Encouraging Steps Towards Healing and Helping Others
35:23 A Light-hearted Conclusion: Rapid Fire Questions
Connect with Kim and Her Ministry Here!
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In an inspiring episode of 'Confidence and Coffee,' Kirby Kelly, creator of the 'Bought and Beloved' podcast and influential Christian content creator, to discuss overcoming temptation, habitual sin, and achieving victory through Christ. Kirby shares her journey from starting on social media at a young age to becoming a passionate advocate for teaching God's truth. She talks in detail about her struggles, including dealing with addiction within her family and her own battles with pornography, anxiety, depression, and how she found freedom and purpose in Jesus. Kirby introduces her new book, 'You Can Be Free,' offering readers a comprehensive guide on battling sin by understanding God's love, the power of confession, and building a supportive community. The episode touches on various hard-hitting topics including church trauma, the importance of knowing God, and the impact of sin and shame while emphasizing the hope and healing found in the gospel. Kirby also discusses the significance of personal responsibility, understanding one's identity in Christ, and provides practical advice on combating spiritual warfare and living a fulfilled life in grace.
00:00 Welcome to Confidence and Coffee: Introducing Kirby Kelly
00:51 Kirby's Journey: From Social Media to Christ-Centered Content
04:42 The Power of Confession and Connection in Overcoming Sin
10:38 Navigating Church Hurt and Finding True Connection with God
16:22 Personal Battles: Overcoming Addiction and Embracing Healing
25:02 Finding Comfort in Faith During Hard Times
26:15 Understanding God's Love and Compassion
28:00 Confronting Misconceptions About God
28:27 The Power of God's Word and Presence
29:33 Addressing Lies We Believe About God
33:49 The Importance of Taking Ownership and Seeking Forgiveness
37:44 Knowing God, the Enemy, and Yourself
39:34 Embracing Honesty and Healing for True Freedom
44:45 Connecting with Kirby and Accessing Resources
Connect with Kirby here!
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Overcoming People Pleasing Through Confidence Building
Ashley, the host of 'Confidence and Coffee,' discusses overcoming the habit of people pleasing, a behavior often rooted in childhood experiences. She provides practical advice on setting boundaries, saying no with conviction, and engaging in self-care to build confidence. Highlighting the importance of relying on one's faith in Christ for strength, Ashley encourages listeners to seek professional support where necessary. The episode includes interactive elements, inviting listeners to engage on social media platforms, and offers resources like a free guide titled '5 Days to a More Confident You' alongside opportunities for personalized coaching.
00:00 Welcome to Confidence and Coffee!
01:04 Join the Community and Share Your Journey
01:49 Discovering Coke Zero: A Casual Chat
02:36 Overcoming People Pleasing: Deep Dive
05:29 Practical Tips to Stop People Pleasing
10:09 Identifying and Handling Manipulation
13:13 Empowering Affirmations and Setting Boundaries
24:10 Understanding the Roots of People Pleasing
26:10 Recap and Encouragement
27:01 Closing Thoughts and InvitationsSupport the Show.
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Navigating Confidence and Healing from Church Hurt
In this episode of Confidence and Coffee, Ashley shares her experiences and offers guidance on finding confidence and hope, especially related to being hurt by the church. She discusses the commonality of feeling betrayed or let down by church members and emphasizes that while people can be the source of hurt, it's crucial to remember that Christianity and Jesus are about healing and love, not harm. Ashley candidly recounts her personal journey through church hurt, postpartum depression, and the struggle to separate the actions of people from the essence of God's character. She provides steps for healing from church hurt including defining it as abuse, separating it from God's character, recovering personal power, and reclaiming spiritual practices. Ashley encourages listeners to place Jesus at the center of their healing, reminding them that community and fellowship are integral to overcoming pain and finding freedom in Christ. Throughout, listeners are reminded of the importance of not equating the failings of humans within the church to the nature of God, and the power of personal healing through faith.
00:00 Welcome to Confidence and Coffee!
01:03 Setting the Tone for a Chill Season
01:33 Navigating Church Hurt: A Personal Journey
06:14 Finding Healing and Confidence in Christ
20:00 Steps to Overcome Church Hurt
23:54 Closing Thoughts and InvitationsSupport the Show.
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Today we Cover:
•What it means to follow Jesus
• How God transforms your life
• Tamra talks to us about how God helped her get real with herself
•How to protect the holiness in your life
•How to recover
•How to stop listening to the lies of the enemy
Tamra Andress is a human sparkler and top thought leader in spiritual entrepreneurship, an international speaker and 3x best selling author. She’s the founder and chief evangelist of F.I.T. in Faith Media Company. As an ordained minister she is co-missioned to activate purpose-driven leaders personally and professionally with their broadcasted messages and businesses through publishing, podcasting and play. She’s an event host to annual conferences, retreats and business programs that unleash identity and freedom around the world. She has served 1000’s of start-up and growing visionaries by shifting from dream state to purposed & prosperous activation. Her F.I.T. in Faith Podcast is globally ranked in the top 1% of the spirituality and business charts with over 300 interviews of founders, innovators and trailblazers. And her most treasured role is wife and mama - and you will surely never leave her presence without an added measure of joy!https://www.tamraandress.com
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What we covered today:
• Why do we have to wait on God?
• How do we trust God in the waiting?
• Why It's so important and vital to our Christian walk to wait on him
• Waiting on God is better than trying to do things ourselves.Support the Show.
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Guarding Your Time: A Christian Approach to Personal Space and Rest
In this episode of Confidence Coffee, the host discusses the importance of guarding personal time and space, emphasizing a Christian perspective. The episode stresses the significance of setting aside time for rest, prayer, and spending time with the Lord, drawing examples from the Bible such as God resting on the seventh day and Jesus withdrawing to pray. It addresses the modern struggles of living in a fast-paced world and the guilt associated with taking time for oneself. The host encourages listeners to establish boundaries, say no to draining activities, and say yes to activities that rejuvenate them. The episode advises on using feelings like guilt as checkpoints for spiritual and personal growth, and suggests practical ways to make space for solitude and reflection to deepen one's relationship with God. Finally, the host emphasizes the importance of communicating boundaries healthily without over-explanation and encourages listeners to prioritize their well-being and spiritual growth confidently.
00:00 Welcome to Confidence Coffee: The Importance of Guarding Your Time
01:05 The Christian Perspective on Guarding Your Time
03:38 Overcoming Guilt and Embracing Self-Care
05:13 Setting Boundaries and Saying No
07:15 Utilizing Emotions as Checkpoints for Growth
10:49 Creating Personal Space for Growth and Reflection
12:07 Communicating Boundaries and Prioritizing Well-being
12:42 Closing Thoughts and EncouragementSupport the Show.
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Embracing Body Positivity as a Reflection of God's Love
In this episode of Confidence and Coffee, hosted by Ashley Henriott, the focus is on body positivity and how to embrace and love one's physical appearance as a creation of God. Ashley emphasizes the importance of celebrating the uniqueness of our bodies and challenges societal beauty standards by encouraging a counter-narrative that values diversity. She touches on the Christian perspective of seeing oneself through the lens of God's love and acceptance, quoting Psalms 139:14 to affirm that everyone is 'fearfully and wonderfully made'. The host also shares a personal story involving her son's struggle with body image to highlight the reality of body dysmorphia. The episode offers practical advice on cultivating a healthier relationship with one's body, such as practicing self-love, challenging negative thoughts, and being patient on the journey towards body positivity. Ashley encourages listeners to validate their worth based on their identity as God's children and to engage in activities that foster self-confidence. The episode concludes with a call to action for listeners to leave ratings and reviews, and to subscribe for more content on faith, self-love, and Christian values.
00:00 Welcome to Confidence and Coffee!
00:59 The Heart of Body Positivity
02:23 Embracing Our Bodies Through Faith
04:07 The Struggle with Body Image and Finding Hope
06:54 Practical Steps to Foster Self-Confidence
08:25 Journeying Towards Body Positivity
08:58 Wrapping Up: Embrace Your Unique BodySupport the Show.
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Finding Words of Comfort in Times of Pain
In this episode of Confidence and Coffee, host Ashley discusses the importance of empathy, compassion, and offering genuine support to those experiencing grief or hardship. Ashley emphasizes the value of simply being present for someone who is hurting, rather than offering solutions or dismissive platitudes. The episode encourages listeners to provide a safe space for loved ones to express their feelings and be vulnerable. Ashley shares personal experiences of loss and how certain responses to her grief felt inadequate, highlighting the need for allowing people to process their pain in their own way. The episode concludes with an invitation to explore further resources on AshleyHenriot.com and to join the Inner Circle community for support with spiritual, church-related, or childhood trauma.
00:00 Welcome to Confidence and Coffee!
00:11 The Importance of Sharing and Feedback
00:52 Words of Comfort: Empathy and Support
04:56 Creating a Safe Space for Vulnerability
06:28 Personal Reflections on Grief and Support
07:14 Encouraging Empathy and Compassion
08:26 Join the Inner Circle for More Resources
09:12 See You Next Time!Support the Show.
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Navigating Mental Health Through Faith
In this episode of the Confidence Coffee podcast, hosted by Ashley Henry, the discussion focuses on the biblical perspective on mental health. Ashley shares her own struggles and diagnosis, emphasizing the importance of grounding oneself in the word of God, especially during tough times. She highlights how prayer and faith have been crucial in her journey towards overcoming anxiety and moving towards healing. Drawing inspiration from Bible verses like Philippians 4:6-7 and the story of Elijah, she offers a roadmap for surrendering worries to God. The episode also addresses the broader conversation about mental health within the church and society at large, advocating for a more compassionate and understanding approach. Ashley talks about overcoming the stigma of mental health in the Christian community, sharing personal anecdotes to underline the importance of empathy, support, and creating safe spaces for open dialogue. The episode concludes with an invitation to Ashley's inner circle membership, a biblically based community aimed at providing deeper support and coaching on various personal development and mental health topics.
00:00 Welcome to Confidence Coffee: A Journey Through Mental Health and Faith
00:12 A Personal Reflection and Prayer for Healing
01:56 Grounding Ourselves in Faith and Scripture
04:24 Embracing God's Presence in Our Struggles
06:56 Understanding and Normalizing Mental Health in Society
10:25 Navigating Emotional Landscapes with Faith
15:08 Overcoming Stigma and Embracing Support in the Christian Community
16:06 Engaging in Dialogue and Extending Compassion
17:38 Invitation to the Inner Circle: A Safe Community for Healing
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In this episode of 'Confidence and Coffee', the host interviews Megan McShane, a seasoned entrepreneur who run's her own yoga studio and co-founded 'Your Best Life Now', a high-level mastermind focused on faith, family, fitness, and finances for global entrepreneurs. Megan shares about her journey through personal development and entrepreneurship, emphasizing the importance of being clear about one's purpose in business. Megan discusses the key values she upholds in her leadership approach, including simplicity, transparency, and anticipation, while also emphasizing the need to cultivate a good company culture, distinct job descriptions, and standard operating procedures. Also discussed are the strategies for work-life balance, creating a positive family dynamic in the face of challenges, and the importance of surrounding oneself with the right people.
00:00 Introduction and Welcome
00:46 Meet Megan: A Journey of Faith and Business
02:29 The Power of Yoga and Spirituality
05:17 Megan's Personal Journey and Life Changes
05:59 Building a Community and Giving Back
08:04 The Adventure of Gorilla Trucking
11:02 The Intersection of Business and Personal Fulfillment
13:31 The Controversy and Benefits of Yoga
15:42 The Importance of Health and Balance
22:44 The Power of Healing and Overcoming Challenges
23:59 Personal Journey: Motherhood and Blended Families
24:34 Creating a Nurturing Home Environment
26:55 The Importance of Self-Improvement and Mentorship
28:11 Mastering the Dynamics of Blended Families
30:19 The Power of Community and Selective Relationships
32:09 Entrepreneurship: Vision, Purpose, and Leadership
32:35 Building a Successful Business: Transparency, Simplicity, and Anticipation
37:46 Fun Facts and Final Thoughts
Connect with Megan and find out more about Your Best Life Here!
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Boundaries, Burnout, and Embracing a Christ-Centered Life
In this episode of Confidence and Coffee, the host, Ashley Henriot talks about the significance of maintaining boundaries and the implications of burnout. Elaborating on the concept of boundaries from a Christian perspective, she shares her personal experiences in balancing life, managing time, and setting boundaries. Ashley persuasively encourages her listeners to identify their priorities, manage time and say 'No' when necessary. She calls attention to Christ as an example of time management and setting boundaries. Ashley also discusses a critical societal issue, burnout, advising listeners to prioritize self-care, connect with God, and rest regularly to combat it. The episode ends with an invitation to join her new membership circle where topics relating to boundaries, communication, and discovering a biblical perspective of self are discussed.
00:00 Introduction and Welcome
01:03 The Importance of Boundaries and Burnout
02:26 The Role of Boundaries in Protecting Our Purpose
04:47 Practical Strategies for Establishing Boundaries
07:14 The Biblical Perspective on Setting Boundaries
08:22 Effective Time Management and Flexibility
13:58 Addressing Burnout and the Importance of Self-Care
17:43 Conclusion and Invitation to the Inner Circle
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Confidence and Coffee: Establishing Boundaries in Work and Life
In this episode, the host of Confidence and Coffee, Ashley Henriott discusses the importance of establishing boundaries in work and personal life. She emphasizes that setting up clear working hours, managing workload effectively, and learning to say no are three essential steps for achieving this. Ashley stresses the need for prioritizing well-being and ensuring a balance between professional and personal responsibilities. She suggests being willing to adapt boundaries according to changing circumstances and reminds listeners to treat their boundaries with respect and sacredness as honoring them is equivalent to honoring God. Ashley also promotes MagicMind, a product that helps maintain focus and productivity. She wraps up the episode by offering her webinar and an inner circle membership as resources to dive deeper into the topic.
00:00 Introduction and Welcome
00:39 Sponsorship Message: MagicMind
03:27 Introduction to the Topic: Boundaries in Work Life
03:48 The Importance of Boundaries in Work Life
04:38 The Role of Boundaries in Christian Life
05:26 Understanding Work Boundaries
08:20 Practical Steps to Establish Work Boundaries
13:18 Challenges and Misconceptions about Boundaries
17:02 Conclusion and Final Thoughts
19:15 Additional Resources and Farewell
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HEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
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Lightening the Mental Load
Host Ashley Henriott discusses the product Magic Mind, which she credits for her increased productivity and energy. By using the promotional code CONFIDENCE20, listeners can receive discounts on their Magic Mind purchases. Ashley then dives into the main topic of the episode: resilience and faith in the face of life's complexities. She encourages listeners to manage and reduce their mental load by setting boundaries, asking for help, practicing mindfulness, and offering themselves grace and forgiveness. The episode ends with a call to share the podcast, leave reviews, and join in Ashley's 'Inner Circle' membership for in-depth exploration of self-growth topics.00:00 Introduction and Magic Mind Product Review
02:19 Listener Reviews and Engagement
03:16 Introduction to the Topic of Resilience
04:09 The Mental Load and Its Impact
05:41 Practical Steps to Lighten the Mental Load
09:32 The Power of Delegation and Asking for Help
13:42 The Importance of Mindfulness and Self-Compassion
19:16 Conclusion and Invitation to the Inner Circle Membership
Connect with Ashley: https://www.ashleyhenriott.com/
Join the Inner Circle
Subscribe to Confidence and Coffee hereHEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
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Hosted by Ashley Henriott on Confidence of Coffee, the podcast episode delves into the importance of establishing boundaries in relationships for positive mental, physical, and spiritual health. She discusses practical ways to assert clear boundaries while respecting personal worth. Ashley debunks misconceptions about boundaries, portraying them not as inflexible and selfish, but as crucial and adaptable measures for maintaining harmony. The episode also encourages taking control of personal emotion to prevent it from facilitating negative perspectives of others. MagicMind, a productivity aid, receives a personal endorsement from Ashley. Additionally, she provides guidance on handling boundary violations while still extending forgiveness and grace.
00:00 Introduction and Welcome
00:07 Importance of Reviews and Subscriptions
01:04 Topic Introduction: Boundaries and Relationships
01:50 Product Recommendation: MagicMind
05:29 The Importance of Boundaries in Relationships
07:00 Defining Boundaries and Their Importance
10:09 Practical Implementation of Boundaries
10:28 Personal Experience with Boundaries
20:18 Misconceptions about Boundaries
22:27 Navigating Boundary Violations
23:29 Conclusion and Final Thoughts
24:41 Call to Action and Farewell
HEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
USE CODE: CONFIDENCE20
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Confidence in Coffee: Interview with Angela Carell on Faith, Loss, and Restoration
In this episode of Confidence in Coffee, we have a heartfelt conversation with Angela Carell about her journey towards restoration. Angela opens up about her struggles with loss, grief, and profound fatigue, and how she's learned to live intentionally amidst life's unexpected turns. She shares how her faith, and her journey to and from Italy helped her create a unique parallel between a real house restoration and the renewal of her own heart. Tune in as we dive into goal-setting, overcoming people-pleasing tendencies, and the importance of grace and space in personal growth. Angela's upcoming book 'Restored in Tuscany' expects to release on March 5th.
00:00 Introduction and Welcome
00:09 The Journey to the Interview
00:42 Angela's Testimony and Faith Journey
01:46 Introducing Angela's Book: Restored in Tuscany
02:41 Angela's Struggles with Perfectionism
05:39 The Restoration of a House and a Heart
08:29 Dealing with Grief and Loss
11:51 The Importance of Setting Realistic Goals
16:18 Navigating People's Opinions and Expectations
19:59 Living Intentionally and Setting Daily Goals
23:53 Conclusion: The Beauty in Hardship
36:16 Fun Facts and Final Thoughts
Connect with Angela and purchase her book here.
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Subscribe to Confidence and Coffee hereHEADS UP! Sorry you guys I messed up code name! Here's the accurate code for a discount to get MagicMind!
USE CODE: CONFIDENCE20Support the Show.
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What we covered today:
• Why is listening so beneficial for people
• How did people of the bible listen
• in what ways can we listen and not enable
• listening releases compassion which allows people to see Christ
Connect with Ashley: https://www.ashleyhenriott.com/
Apply for coaching here! https://www.ashleyhenriott.com/coaching
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What we covered today:
• Why is it important we regularly study the Bible?
• What are different ways we can study the Bible?
• Why are the benefits of using each of these ways to study your Bible
• DO we need all these things to study the bible?
Connect with Ashley: https://www.ashleyhenriott.com/
Apply for coaching here! https://www.ashleyhenriott.com/coaching
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She Reads Truth Bible
The journal I use to study and write with my bible
Markers and Highlighters
A Bible commentary (The Bible Recap)Support the Show.
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What we covered today:
• What really is the holy spirit
• Why it is vital to stay connected to the holy spirit
• What happens when we aren't being led by God
• the consequences of not following the holy spirit
• The favor that comes with following the holy spirit
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