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Special offer for Dr. Jill Subscribers: https://airestech.com: Use special code CARNAHAN25 for 25% off your Aires Tech order
Josh Bruni, an expert in resilience and environmental wellness, shares his wealth of knowledge on the impact of EMFs (Electromagnetic Fields) on our health and how we can mitigate these effects.
Throughout the conversation, Josh discusses with Dr. Jill the innovative solutions provided by Aires Tech, a company dedicated to reducing biological stress caused by EMFs. 🌟
In this eye-opening discussion, you'll discover practical tips on how to create spaces that not only protect but also enhance your well-being. Whether you're dealing with chronic illness, frequent headaches, or simply looking to improve your sleep and focus, this episode is packed with valuable insights. 🛌💡
Special offer for Dr. Jill Subscribers: https://airestech.com: Use special code CARNAHAN25 for 25% off your Aires Tech order
Key Takeaways
① The EMF Landscape: Josh Bruni offered a deep dive into the growing concerns around electromagnetic frequencies (EMFs) from modern technology—highlighting exposure from Wi-Fi, cell phones, smart devices, and 5G networks.② Biological Impact of EMFs: The episode explored scientific evidence on how EMFs can influence cellular stress, oxidative damage, mitochondrial function, and blood-brain barrier permeability—particularly in sensitive individuals or those with chronic illness.
③ The Aires Tech Solution: Bruni explained the proprietary microprocessor-based technology behind Aires Tech devices, which are engineered to modulate EMF fields rather than block them—aiming to harmonize electromagnetic signals and reduce biological stress.
④ Clinical & Consumer Evidence: Dr. Jill and Josh discussed published studies, ongoing research, and user-reported benefits, including reduced headaches, better sleep, and improved focus, especially in high-EMF environments.
⑤ Empowering Resilience: The conversation emphasized a personalized, proactive approach to EMF exposure, integrating tech solutions like Aires Tech with broader lifestyle strategies—such as grounding, time in nature, and sleep hygiene—for comprehensive energetic and environmental resilience.
💪 Josh Bruni - Aires Tech - https://airestech.com/
Josh Bruni is the CEO of American Aires Inc. (Aires Tech), a Canadian nanotechnology company specializing in electromagnetic field (EMF) modulation technology. With over 20 years of experience, Josh has successfully scaled international brands across various sectors, including fashion, health & wellness, and technology. His leadership has been instrumental in driving Aires Tech's global expansion, reaching customers in over 60 countries .investors.airestech.com+1Newsfile+1Forbes Councils+2investors.airestech.com+2sophiccapital.com+2Under his guidance, Aires Tech has formed strategic partnerships, such as with the UFC Performance Institute, to integrate EMF protection solutions into elite athlete training and recovery programs . Josh's innovative approach combines data-driven marketing, e-commerce strategies, and high-impact collaborations to enhance human health and performance.
✅ https://www.newsfilecorp.com/release/230861/Aires-Tech-Showcases-Advanced-Technology-at-UFC-Performance-Institute-with-Next-Frontier-of-UFC-Training-and-Performance-Symposium?utm_source=chatgpt.com
✅ https://investors.airestech.com/2023/02/28/american-aires-inc-appoints-josh-bruni-as-ceo-founder-ceo-dimitry-serov-transitions-to-chief-product-officer/?utm_source=chatgpt.com
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In this informative discussion, Dr. Jill Carnahan and Brian Tuckey explore how Fascial Counterstrain can provide relief and healing by addressing the fascial systems within the body. Discover how this technique uniquely targets the arterial, venous, visceral, neural, lymphatic, and musculoskeletal components to alleviate chronic pain, inflammation, and improve function.
Key Concepts/Questions:
🧠 Foundational Understanding
① Can you walk us through the origin story of Fascial Counterstrain—what led you to develop this technique beyond classical strain-counterstrain?
② How does Fascial Counterstrain differ biomechanically and neurologically from traditional counterstrain or other manual therapies like myofascial release or craniosacral therapy?
③ How would you define fascia from a functional and clinical standpoint? Why do you think it's been historically overlooked in conventional medicine?🔬 Neuroscience and Mechanism of Action
④ What is the proposed neurophysiological mechanism behind Fascial Counterstrain? Can you speak to the role of mechanoreceptors, nociceptors, and the autonomic nervous system in the process?
⑤ How does FCS modulate the central sensitization commonly seen in chronic pain syndromes, and what is its effect on the limbic-hypothalamic-pituitary axis?
⑥How do you see Fascial Counterstrain influencing systemic inflammation or immune modulation via lymphatic or glymphatic pathways?🧍♀️ Fascial System Subdivisions
⑦ You've developed treatment protocols targeting multiple fascial systems—arterial, venous, visceral, neural, lymphatic, and musculoskeletal. Can you explain how each system is addressed differently within the FCS framework?
⑧ Is there a priority system or diagnostic method that helps determine which fascial system is most involved in a patient's clinical presentation?Brian Tuckey
Mr. Tuckey is a board-certified orthopedic specialist and founder of Counterstrain of Frederick in Maryland, specializing in complex cases. A graduate of the University of Maryland School of Physical Therapy, he trained under Dr. Lawrence Jones, creator of the Strain and Counterstrain (SCS) technique, and became one of only four physical therapists certified to teach it. After Dr. Jones’ passing, Tuckey expanded the method into Fascial Counterstrain (FCS)—a comprehensive, multi-system approach to treating chronic pain and inflammation. His work has been widely recognized, including a top-ranked article in Frontiers of Musculoskeletal Pain (2021) and a feature in Tony Robbins’ bestselling book Life Force.Brian Tuckey - Noted Websites
Mr. Tuckey’s clinic “Tuckey and Associates Physical Therapy” Frederick Maryland https://tuckeypt.com/
International FCS “educational” website https://counterstrain.com/
To begin training in FCS (USA) you start with “Foundations of Fascial Counterstrain” F1 at https://www.jicounterstrain.com/ -
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Welcome to another insightful episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we delve into the Longevity Code for Health, Resilience, and A Purpose Driven Life with the esteemed Dr. Z. If you're passionate about living a long, healthy, and meaningful life, this conversation is a must-watch.
Key Points:
💖 Embrace a non-toxic lifestyle by eliminating harmful products and focusing on clean living.
💖 Build resilience through faith, surrender, and a supportive community.
💖 Empower yourself by taking control of your health and environment, starting with small, manageable changes.Resources Mentioned:
Visit Natural Living Family for more resources and recipes: https://naturallivingfamily.com/ Explore Dr. Eric Zelensky's books and products on Amazon: https://www.amazon.com/shop/drericz/list/3F5W37IRE8UTPDr. Z - Dr. Eric Zielinski
Dr. Eric Zielinski is a chiropractor, public health researcher, and bestselling author. Driven by his own personal health struggles and the desire to help others, Dr. Zielinski became a leading expert in essential oils and natural remedies. He believes in the power of integrating ancient, Biblical wisdom with modern science to promote physical, emotional, and spiritual well-being. Dr. Z lives with his wife, Sabrina and six children in Atlanta, Georgia where they work together to bring Biblically-inspired and evidence-based natural living tips to life for readers across the world. Together with his wife, Dr. Z co-founded Bible Health Academy and authored several books, including “The Healing Power of Essential Oils” and “The Essential Oils Diet.” They have also created the popular website NaturalLivingFamily.com, where they provide a wealth of resources, including articles, recipes, and educational materials on natural health, essential oils, nutrition, and more. Dr. Z and Sabrina Zielinski are renowned speakers and educators, sharing their expertise and empower individuals to take charge of their health across the globe. They are committed to helping people discover the healing potential of nature’s gifts and live vibrant, abundant lives. -
In this episode Dr. Jill Carnahan sits down with Carol Allen. Carol offers valuable insights for anyone looking to enhance their love life, whether by understanding energy dynamics, embracing vulnerability, or exploring new avenues for finding love. Carol's expertise provides listeners with practical advice and inspiring stories to help navigate the complexities of modern relationships.
Key Points:
✅ Balancing Masculine and Feminine Energy:
✨The importance of understanding and balancing masculine and feminine energies in personal and professional life.
✨ How women can become more embodied in their feminine energy, especially those who are work-driven
✅ The Role of Vulnerability:
✨Discussing the power of vulnerability in relationships and the courage it takes to express one's true feelings
✅ Impact of the Pandemic on Relationships:
✨The pandemic's effect on personal relationships, highlighting the increase in invalidation and division among people
✅ Astrology and Relationships:
✨Insights into how Vedic astrology can be used to assess compatibility and guide relationship decisions
✅ Maintaining Relationship Health:
✨Tips for keeping love alive in long-term relationships, emphasizing the importance of prioritizing the relationship over personal needs
✅ The Importance of Validation:
✨How invalidation can lead to the breakdown of relationships and the necessity of validating each other's feelings
✅ Finding Love Later in Life:
✨Encouraging stories of women finding love through unconventional means, such as internet dating, and the importance of being open to new possibilitiesKey Takeaways:
💖 Energy Dynamics: Understanding and balancing energies can significantly impact personal and professional relationships.
💖 Vulnerability and Communication: Being open and honest in communication is crucial for maintaining healthy relationships.
💖 Adaptability: The pandemic has reshaped how we interact, making adaptability and understanding more important than ever.
💖 Astrological Insights: Vedic astrology offers unique perspectives on compatibility and relationship dynamics.
💖 Validation: Consistently validating your partner's feelings is essential for a thriving relationship.
💖 Open-mindedness: Being open to new experiences and ways of finding love can lead to unexpected and fulfilling relationships.Carol Allen
👩🏻⚕️ Carol Allen is a Vedic astrologer and relationship coach dedicated to helping women navigate love with cosmic insight and practical wisdom. After a transformative experience with a Vedic astrologer at age 23, she delved into the ancient astrology of India, which has been used for thousands of years to arrange marriages. Combining this with modern relationship research, Carol has counseled thousands—from housewives to supermodels, TV stars to English royalty—on love, compatibility, and timingShe authored Love Is In The Stars – The Wise Woman’s Astrological Guide To Men, blending astrological insights with real-world advice. Carol has been featured on E!, Bridezillas, EXTRA, Dr. Drew’s Lifechangers, and in Chicken Soup for the Soul, Woman’s World, and Daily Candy . She also hosted the radio show “Enlightening Relationships,” interviewing renowned experts like John Gray and Marci Shimoff.
Carol's approach integrates Eastern astrology with Western relationship strategies, empowering women to understand their romantic destinies and cultivate fulfilling partnerships .
🦋 https://carolallenastrology.com/
🦋 https://soulmatestars.com/
🦋 https://www.facebook.com/carol.allen.522066?mibextid=LQQJ4d
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Join Dr. Jill Carnahan and special guest Ruby Tischoff as they uncover the Role of Galectin-3 in Breakthrough Strategies for Mold and Environmental Illness!
Galectin-3 is a protein that has garnered attention for its involvement in various pathological conditions, including inflammatory cascades, hyperactivation, and fibrosis. Dr. Jill Carnahan and guest Ruby Tischoff will explain how targeting Galectin-3 can be a game-changer for individuals suffering from mold illness and other environmental sensitivities.
Key Points
✅ Galectin-3 as a Central Driver of Chronic Inflammation and Toxic Load: Ruby explained how galectin-3 acts as a pro-inflammatory lectin that contributes to chronic illness by promoting fibrosis, immune dysregulation, and cellular "trapping" of toxins like mycotoxins and lipopolysaccharides (LPS). It also facilitates pathogen persistence through biofilm formation and immune evasion, making it a critical target in addressing environmental illness.
✅ Modified Citrus Pectin (PectiSol) as a Clinically Studied Galectin-3 Blocker: The conversation highlighted how PectiSol binds and inhibits galectin-3, disrupting its pathological effects while enhancing cellular communication, immune modulation, and safe detoxification. Peer-reviewed research supports its efficacy in reducing toxic body burden, preventing biofilm-associated infections, and improving outcomes in fibrotic and oncologic conditions.
✅ Supporting Sensitive Patients through Gentle, Targeted Detox: Discussed the importance of tailoring detoxification protocols for environmentally sensitive individuals. Ruby emphasized that by lowering galectin-3, PectiSol helps reduce inflammatory cascades, Herxheimer reactions, and immune hyperactivation, thereby allowing for a more gradual and well-tolerated detoxification process.
Ruby Tischoff, FDN-P
Ruby Tischoff, FDN-P is a functional diagnostic nutrition practitioner and natural health expert with over 25 years of experience in integrative medicine and nutraceutical science. Ruby has worked closely under the clinical mentorship of renowned physician Isaac Eliaz, MD, and is a recognized expert in the fields of galectin-3 research and therapeutic targeting, safe detoxification, and nutritional science, among other areas. Ruby's commitment as a FDN-P emphasizes addressing root causes rather than masking symptoms, through strategic, individualized integration of leading-edge solutions grounded in evidence-based practices and outstanding clinical success.ecoNugenics
ecoNugenics supplements are rooted in a blend of science and real-world results. Their premium, physician-crafted formulas feature ingredients backed by 200+ peer-reviewed studies and 30 years of clinical use.Gut Health Detox Reset Program: https://econugenics.com/pages/detox-reset-sales-2025
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In this episode of Resiliency Radio, Dr. Jill Carnahan sits down with renowned integrative physician, Dr. Tami Meraglia, to discuss how menopause can truly be a liberating phase in a woman's life. This video is a must-watch for anyone interested in understanding how to navigate menopause with grace and empowerment.
① Introduction to Menopause and Hormones: The episode begins with a discussion about the significance of menopause and hormones, highlighting the empowerment that comes with understanding and managing this phase of life
② Dr. Tami's Journey: Dr. Tammy shares her unique journey from being a professional ballet dancer to attending medical school later in life. Her experiences with patients in their late 30s to 50s who felt out of sorts led her to focus on hormones and menopause
③ The Importance of Hormone Testing: Emphasis on being the CEO of your health by asking questions and finding a provider who listens. The importance of comprehensive metabolic panels and hormone testing is discussed, particularly for women experiencing hormonal fluctuations
④ Testosterone and Estrogen in Men and Women:The episode explores the roles of testosterone and estrogen, noting that testosterone levels in men are declining faster than ever. The discussion also covers the benefits of testosterone for women, especially those experiencing perimenopause and menopause.
⑤ Diet, Lifestyle, and Hormonal Health: The impact of diet, particularly high sugar and processed foods, on hormonal health is discussed. The importance of a balanced diet and personalized nutrition plans is highlighted.
⑥ Detoxification and Liver Health: The significance of liver detoxification is emphasized, with recommendations for annual detoxes to support hormone metabolism and overall health.
⑦ Personalization in Hormone Therapy: The need for personalized hormone therapy is stressed, with discussions on the different forms of hormone administration and the importance of tailoring doses to individual needs.
Key Takeaways:
✅ Menopause is a significant phase that can be empowering with the right knowledge and management.
✅ Comprehensive hormone testing and a proactive approach to health can greatly improve quality of life during menopause.
✅ Both men and women can benefit from understanding and managing their hormone levels, particularly testosterone and estrogen.
✅ A balanced diet and regular detoxification can support hormonal health.
✅ Personalized healthcare is crucial for effective hormone therapy.Dr. Tami Meraglia
Dr. Tami MD is the author of The Nationally Best Selling book The Hormone Secret and the CEO of BioThrive Life medical clinic in Seattle, WA which offers appointments nationwide via telehealth. She is a frequent key note speaker at conferences nationally and internationally and has appeared on Good Morning America, Fox National News, NBC, ABC and has hosted multiple radio shows.https://www.biothrivelife.com/
https://www.instagram.com/askdrtami/ -
n this enlightening episode, Dr. Jill Carnahan and Dr. Shelese Pratt delve into the complexities of menopause, offering listeners a comprehensive guide to understanding and managing this significant life transition. The discussion is rooted in both personal experience and professional expertise, providing valuable insights into hormone replacement therapy, individualized medicine, and the broader context of metabolic health.
Key Points:① Hormone Replacement Therapy (HRT): The episode begins with a discussion on the importance of context in hormone replacement therapy. Dr. Pratt emphasizes that while HRT can be beneficial, it must be tailored to the individual's unique needs and medical history.
✨ The conversation highlights the role of HRT in managing symptoms of menopause and andropause, stressing the need for personalized treatment plans.② Individualized Medicine: Dr. Pratt advocates for an individualized approach to medicine, particularly in the context of menopause. She discusses the importance of considering genetic, metabolic, and lifestyle factors when developing treatment plans.
✨The episode explores the concept of metabolic health beyond weight management, focusing on mitochondrial function and energy production.③ Mindset and Lifestyle: The importance of mindset during the middle-age transition is discussed, with an emphasis on maintaining a positive outlook and embracing change.
✨ Dr. Pratt and Dr. Carnahan talk about the significance of community, prayer, and meditation in supporting mental and emotional well-being during menopause.④ Environmental and Genetic Factors: The episode covers the impact of environmental toxins and genetic predispositions on hormone health.
✨ Dr. Pratt explains how these factors can influence the effectiveness of HRT and overall health.👨⚕️ Dr. Shelese Pratt: https://theprattclinics.com/
Dr. Shelese Pratt specializes in individualized integrative medicine, focusing on complex metabolic conditions. Using functional medicine, methylation, and physiology, she helps patients identify the root causes of their symptoms with a personalized approach. Her practice includes nutrition, botanicals, homeopathy, hydrotherapy, and environmental medicine.
With experience treating conditions like Lyme disease, mold illness, MCAS, autoimmune disorders, and mood disorders, Dr. [Name] tailors treatments to each patient. She works collaboratively with a team of healthcare providers to ensure comprehensive care.
Treating both national and international patients at her clinic in Louisville, Colorado, Dr. [Name] is dedicated to empowering patients and sharing her knowledge through lectures. Her journey from overcoming severe asthma to healing her family from mold illness fuels her passion for helping others achieve better health.
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Dr. Jill Carnahan invites Ashok Gupta, an expert in neuroplasticity, to discuss how we can harness the power of the brain to heal from chronic illnesses. This conversation is crucial for anyone interested in understanding how our mental and physical health are interconnected.
Throughout the episode, Ashok Gupta shares his groundbreaking insights on rewiring the brain, explaining how certain thought patterns can perpetuate inflammation and lead to an autonomic imbalance. Using his Gupta Program, Ashok discusses strategic approaches to break these cycles and promote healing and resilience.
Join us for this informative and inspiring discussion on Resiliency Radio with Dr. Jill Carnahan. Whether you're struggling with chronic conditions or simply looking to enhance your mental health, this episode with Ashok Gupta is packed with valuable insights and actionable advice.
Key Points:
① Neuroplasticity as a Healing Tool: Limbic retraining harnesses the brain's neuroplastic potential to interrupt maladaptive stress and threat responses originating from the amygdala, insula, and anterior cingulate cortex—pathways often implicated in chronic illnesses such as ME/CFS, long COVID, mold toxicity, and chronic Lyme disease.
② Rewiring Dysregulated Threat Perception: The Gupta Program helps patients identify and disengage from unconscious fear-based patterns that perpetuate inflammation, autonomic imbalance, and HPA axis dysregulation—restoring homeostasis through self-directed neurocognitive techniques like visualization, mindfulness, and vagal tone activation.
③ Integration with Functional Medicine: Brain retraining serves as a critical adjunct to biochemical and physiological interventions by addressing the top-down influence of trauma, stress, and limbic system over activation, thereby enhancing the effectiveness of gut-healing, detoxification, and immune-modulating protocols.
💖 Ashok Gupta: https://guptaprogram.com/aff/202/Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.
Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity recovery program known as the Gupta Program in 2007.
He has published several medical papers and is continually researching these chronic conditions. Recently, a randomized controlled trial was published showing the Gupta Program was highly effective compared to a control. More information at www.guptaprogram.com
Ashok is on a mission to research and support people with chronic illness through an integrated and holistic approach.
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Dr. Jill Carnahan sits down with renowned biohacker and wellness expert, Pavel Stuchlik, to explore the fascinating intersection of creativity, breath work, and movement.
Pavel Stuchlik, a dedicated advocate of brainwave optimization and consciousness expansion, shares his profound insights and practical tips on how you can unlock your creativity and harness the power of your breath to enhance overall well-being. He delves into the science behind breath work and its incredible benefits for mental clarity, emotional stability, and physical health.
💡 Breathwork and Brainwave Optimization: Pavel discussed how specific breathwork techniques and sound frequency entrainment can shift brainwave states, promoting enhanced focus, relaxation, or deep meditative states. He emphasized how altering respiratory patterns can entrain the autonomic nervous system and facilitate access to gamma brainwaves and flow states.
🧬 Biohacking and Consciousness Expansion: The conversation explored how cutting-edge biohacking tools—such as red light therapy, PEMF, cold exposure, and NOA|AON frequency tech—can synergistically support cellular vitality, mitochondrial health, and higher states of awareness. Pavel framed these tools within a model of holistic human optimization and spiritual growth.
✅ From Crisis to Awakening: Pavel shared his personal journey from professional burnout and spiritual crisis to deep healing and transformation. His path, guided by ancient wisdom traditions and modern neuroscience, now informs his mission to help others unlock their full human potential through conscious breath, vibration, and self-awareness.
👨⚕️Pavel Stuchlik: https://www.noaaon.com/
NOA|AON creator Pavel Stuchlik is a certified Ambassador of Peace and breathwork instructor who shares his 15 years of knowledge in self-realization with others through his spiritual wellness events company that produces transformational retreats around the globe.
His alias and brand name for his company NOA|AON was created to symbolize his goal to share his journey with others so that they may find a meaningful life pivot as well. NOA represents “movement” and AON is “all or none.” It symbolizes life in duality from which the main purpose is to come back to harmony, peace, and balance.
He created BDM (Breathe, Dance, Meditate), a specialized method to connect the mind, body, soul and emotions, which is incorporated throughout his events. The company combines ancient traditions with modern science to boost the immune system, elevate mood, increase energy, reduce stress, improve sleep, and expand consciousness.
He's on a mission to bring as many people as possible back to their true essence, helping them find happiness, health, and harmony.
Instagram: https://www.instagram.com/noaaonofficial/
Youtube: https://www.youtube.com/channel/UC4xaYYZPFzDya09Yom3R7dg -
👩🏻⚕️ Dr. Amy Myers, MD, shares her expertise on mold toxicity, detailing its effects on various bodily systems, including the immune system. Learn how toxic mold exposure can lead to symptoms such as brain fog, fatigue, and joint pain, and why these symptoms often go misdiagnosed.
Join us as we uncover the hidden dangers of toxic mold and mycotoxins, which are often the root cause of a myriad of unexplained symptoms.
Key Points① Understanding Toxic Mold, Mycotoxins & Their Impact on Health
⇨ What is toxic mold & mycotoxins? Explanation of how certain molds produce harmful mycotoxins that impact human health.
⇨ Are more people affected today? Increased exposure due to modern airtight buildings, climate change, and environmental factors.
⇨ Common symptoms of mycotoxin sensitivity, include brain fog, fatigue, joint pain, immune suppression, neurological symptoms, and chronic inflammation.② Testing for Mold & Preventing Exposure
⇨ How to test your body for mold using urinary mycotoxin testing, organic acid tests, and inflammatory biomarkers.
⇨ How to test your home through ERMI (Environmental Relative Moldiness Index), air quality tests, and humidity monitoring.
⇨ Prevention strategies include controlling humidity, using HEPA filters, checking common mold-prone areas (bathrooms, attics, HVAC systems, under sinks), and using mold-resistant materials.③ Healing from Mold Exposure: Detox, Gut Health & Emotional Resilience
⇨ The role of detoxification: Glutathione, binders (activated charcoal, bentonite clay), sauna therapy, and liver support.
⇨ Gut health & mold toxicity connection: Mycotoxins disrupt the microbiome, leading to leaky gut, candida overgrowth, and food sensitivities.
⇨ Emotional & mental health challenges: Mold illness can be isolating—encouragement to seek support, trust the healing journey, and stay proactive in remediation and recovery.👩🏻⚕️ Dr. Amy Myers: https://www.amymyersmd.com/
Dr. Amy Myers is a medical doctor, a two-time New York Times bestselling author, and an internationally acclaimed functional medicine physician who specializes in empowering those with autoimmune, thyroid, SIBO, Candida, and gut issues to reverse their conditions and take back their health. Dr. Myers spent more than two decades working as a physician, including founding her own clinic, before she launched Amy Myers MD®, an e-commerce wellness brand that reaches millions of people in more than 140 countries around the world with over 75 products she personally formulated and a variety of programs. Dr. Myers authored the New York Times bestsellers The Autoimmune Solution (2017) and The Thyroid Connection (2021), as well as the Amazon #1 bestselling cookbook The Autoimmune Solution Cookbook (2018). In 2024, Dr. Myers launched the Take Back Your Health podcast to empower people who are seeking a path to optimal health and looking for the latest breakthroughs in longevity and functional medicine.👩🏻⚕️ Dr. Amy Myers Website
https://www.amymyersmd.com/👩🏻⚕️ Dr. Amy Myers Books
👍🏼 The Autoimmune Solution: https://www.amazon.com/Autoimmune-Solution-Spectrum-Inflammatory-Symptoms/dp/0062347489
👍🏼 The Thyroid Connection: https://www.amazon.com/Thyroid-Connection-Tired-Brain-Fogged-Overweight/dp/1478938676
👍🏼 The Autoimmune Solution Cookbook: https://www.amazon.com/Autoimmune-Solution-Cookbook-Delicious-Inflammatory/dp/0062853546
👍🏼 Take Back Your Health : https://podcasts.apple.com/us/podcast/take-back-your-health/id1731917457 -
Throughout this engaging conversation, Dr. Jill Carnahan and Jonathan Otto break down the complex mechanisms of Red Light Therapy, making it accessible and understandable for everyone. Whether you're new to the concept or looking to deepen your knowledge, this episode provides valuable insights into how biophotomodulation can be a game-changer for your health.
Key Points
✅ Cellular Regeneration & Mitochondrial Health – Red light therapy enhances mitochondrial function by increasing ATP production, reducing oxidative stress, and improving cellular energy, leading to better overall tissue repair, anti-aging effects, and enhanced brain function.✅ Inflammation Reduction & Pain Relief – RLT has powerful anti-inflammatory effects, helping with chronic pain conditions, autoimmune disorders, and musculoskeletal recovery by modulating inflammatory cytokines and promoting faster healing.
✅ Skin Rejuvenation & Hormonal Optimization – Red and near-infrared light penetrate the skin to boost collagen production, reduce wrinkles, improve circulation, and support hormonal balance, making it a powerful tool for both aesthetic and systemic health benefits.
Jonathan Otto
Jonathan Otto is a multiple award-winning filmmaker, investigative medical journalist, and serial entrepreneur, reaching millions with life-saving solutions to cancer, autoimmune disease, dementia, and vaccine injuries through his company, Health Secret. He produced the hit series The Truth About Cancer and created Cancer Secrets, Autoimmune Secrets, and Cancer Secrets. His cutting-edge information and technology with his red light therapy company, Red Life, and revolutionary supplements with Well of Life continue to transform hundreds of thousands of lives. His humanitarian work is focused on famine relief and long-term sustainability in Subsaharan Africa.https://webinar.redlifedevices.com/rlt-pricing-3/ - USE CODE DRJILL for 10% off purchase
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Welcome to another empowering episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we are thrilled to delve into the groundbreaking field of Regenerative Medicine with the esteemed Steve Anderson from 🧬 Renue Medical Centre.
Key Highlighhts
✅ Renue Medical Centre
✅ Evolution in Regenerative Medicine
✅ The Renue Difference – What Sets You Apart
✅ Epigenetic Testing – Anti-aging Personalizing Patient Care
✅ Orthobiologics – Natural Solutions for Healing
🧐 Steve Anderson - https://www.renue.healthcare/drjill
Steve Anderson is a passionate advocate for advancing healthcare through innovative treatments, focusing on the transformative potential of Stem Cell Therapy. As co-founder of RENUE, a leading private clinic in Mexico, Steve is dedicated to helping patients optimize their health and well-being. With years of experience in the healthcare space, he has become a thought leader in regenerative medicine, continually exploring the latest breakthroughs to offer patients cutting-edge solutions. Outside of his role at RENUE, Steve is a respected speaker at industry conferences, where he shares his insights on healthcare advancements and growth strategies. -
In today's episode, Dr. Jill Carnahan sits down with the esteemed Dr. John Oertle to delve deep into the intriguing connection between Lyme disease and breast cancer.
Dr. John Oertle brings his extensive expertise to the table, discussing innovative approaches to cancer recovery and the importance of treating infections to support overall health. In this insightful conversation, they explore how optimizing immune function is crucial in managing both chronic infections and cancer, shedding light on the roles of EBV, HPV, and CMV in these diseases.
✅ The Role of Infections in Cancer Development – Dr. Oerter discussed how chronic infections, including viruses (e.g., EBV, HPV, CMV), bacteria (e.g., Lyme disease), and parasites, can contribute to oncogenesis by triggering chronic inflammation, immune suppression, and DNA damage, ultimately promoting tumor growth.
✅ Precision Integrative Oncology Approaches – The conversation highlighted Envita’s approach to cancer treatment, which integrates advanced diagnostics, immunotherapy, targeted precision medicine, and personalized infectious disease protocols to address underlying triggers of cancer.
✅ Restoring Immune System Function for Cancer Recovery – Dr. Oerter emphasized the importance of identifying and treating infections, optimizing immune function, and leveraging natural and pharmaceutical therapies to support long-term remission and overall health.
🚀 Dr. John Oertle - https://www.envita.com/
Dr. John Oertle (ERT-LEE) is a leading expert in advanced precision medicine. He is the Chief Medical Director at Envita Medical Centers, specializing in individualized outcome-based care models for chronic disease and integrative oncology. He is well-published in cancer genomics, immunotherapy, and chronic Lyme disease.Dr. Jill Carnahan, Dr. John Oertle, Cancer Recovery, treating infections, optimizing immune function, EBV, HPV, CMV, Lyme disease, parasites, Envita
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Dr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life.
✅ Learn the connection between hypermobility and disorders like Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) and strategies for regulating the nervous system, reducing pain, and improving quality of life.
✅ Why hypermobility is common in dancers, gymnasts, and elite athletes, and how it can be both an asset and a liability.
✅ How diet, lifestyle, and targeted supplementation can help mitigate symptoms of hypermobility-related conditions and the importance of a multidisciplinary approach, including collaborations with physical therapists, nutritionists, and neurologists.Dr. Linda Bluestein, MD
Dr. Linda Bluestein, MD, is a leading expert in hypermobility disorders, offering specialized care at Hypermobility MD. She also runs Bendy Bodies, a coaching practice that empowers those with hypermobility. As host of the "Bendy Bodies with the Hypermobility MD" podcast, she shares insights and fosters community. Dr. Bluestein is active in advocacy and research, serving on multiple boards. Learn more at www.hypermobilitymd.com.Links
https://www.instagram.com/hypermobilitymd/
https://www.facebook.com/hypermobilityMD
https://twitter.com/BluesteinLinda
https://www.youtube.com/@bendybodiespodcast
https://www.linkedin.com/in/hypermobilitymd/
https://www.tiktok.com/@hypermobilitymdara
http://www.bendybodiespodcast.com
https://www.hypermobilitymd.com/ -
In this enlightening episode of Resiliency Radio with Dr. Jill, we welcome Dr. Bill Rawls, MD—physician, author, and herbal medicine expert—to dive deep into the fascinating world of the **blood microbiome** and its impact on health and disease. Dr. Rawls, renowned for his books The Cellular Wellness Solution and Unlocking Lyme, shares his personal journey of overcoming chronic illness and how it led him to the study of herbal medicine and cellular wellness.
Key Topics Discussed
✅ The Blood Microbiome & Its Role in Health – How microbial communities within the bloodstream influence inflammation, immune function, and chronic disease.
✅ Chronic Infections & Hidden Pathogens – The link between stealth infections, Lyme disease, and other persistent health challenges.
✅ Empowering Resilience at the Cellular Level – How lifestyle, nutrition, and herbal therapies support mitochondrial function and overall wellness.Remember that all cellular health requires 5 things:
1) Nutrients
2) Clean environment
3) Down time/Recovery
4) Blood flow (washes away waste) and movement
5) Protection from microbesDr. Bill Rawls
For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness for defending against microbes and other root causes of illness. Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology.Through his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is also the founder of Vital Plan, a holistic health company, where he developed the signature Restore Kit™, an advanced herbal protocol that has helped thousands to reclaim vibrant health.
Dr. Rawls is a #1 bestselling author and seasoned speaker and interviewee. With a compassionate approach and an incredible depth of knowledge, Dr. Rawls has a distinct ability to make scientific concepts accessible and enriching for everyone.
https://rawlsmd.com/books
https://rawlsmd.com/
https://vitalplan.com/ -
In this episode, we are thrilled to have the charismatic Kelly Gores as our special guest. Together, they will explore the fascinating world of the mind-body connection and how you can activate your healing potential through the power of manifestation.
Key Points
✅ The Power of Belief and Mind-Body Connection: We explore the profound impact of thoughts, emotions, and beliefs on physical health and healing. Kelly emphasizes how shifting mental patterns and fostering positive thinking can unlock the body’s innate ability to heal itself.
✅ Manifestation Through Prayer and Awareness : Kelly advocates for using the principles of manifestation to align intentions with actions, focusing on clarity, visualization, and emotional resonance to attract desired outcomes.
✅ Bridging Science and Spirituality: why powerful emotions such as peace, love, joy and gratitude are the most important drivers of living an authentic life.
Kelly Gores
Kelly Gores is an entrepreneur, writer, director, and producer. She gained recognition for her award-winning documentary HEAL (2017) which explores the power of the mind-body connection and the body’s natural healing capabilities.In 2019, Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is also the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body's ability to heal.
Through the HEAL brand, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body to expand our belief of what’s possible and become conscious co-creators with our lives.
https://www.healwithkelly.co/
https://www.instagram.com/kellygores/
https://www.amazon.com/gp/product/158270712X/ -
Using a Functional Medicine Approach to Testing we discover the hidden dangers of mycotoxins, heavy metals, and environmental chemicals, and learn how these toxins can contribute to serious health issues such as cancer, hormonal imbalances, and neurological disorders. Dr. Jason Barker shares his expert insights on identifying and mitigating these toxic burdens to enhance overall wellness.
Prolonged exposure to environmental toxins can have much more severe, lasting effects on health. Over time, the accumulation of toxins can lead to health concerns.✅ Cancer: Many environmental toxins, such as carcinogens, trigger mutations at the cellular level, increasing the risk of developing various types of cancer.
✅ Hormonal imbalances: Endocrine-disrupting chemicals can mess with hormone production and regulation, leading to issues like infertility, thyroid dysfunction, and metabolic imbalances.
✅ Autoimmune diseases: Accumulated toxins can overwhelm the immune system, leading it to malfunction and attack the body’s own tissues – contributing to autoimmune conditions.
✅ Neurological damage: Long-term exposure to neurotoxic chemicals can result in cognitive decline, memory loss, and neurodegenerative conditions like Alzheimer's or Parkinson's disease.
The Vibrant Total Tox Burden Test evaluates three main categories of toxins:
✅ Mycotoxins: Mold toxicity is much much more common than you might think – with hidden mold spores lurking in many homes and workplaces. This test measures 29 different mycotoxins – providing a thorough assessment of any mold-related toxins that may be hiding out in your body.
✅ Heavy Metals: Heavy metals like lead, mercury, and arsenic (to name just a few) are notorious for accumulating over time and contributing to a whole range of health issues. The test measures 20 different heavy metals, helping to identify any buildup of these toxic substances.
✅ Environmental Chemicals: These are synthetic or man-made chemicals, such as pesticides and forever chemicals, that are rampant in everyday products, in the food and water we consume, and even in the air we breathe. The test assesses 38 different environmental chemicals that may be impacting your health, providing a broad view of your exposure to modern-day toxins.
Related Links:
For Patients: https://www.vibrant-wellness.com/Signup/Patient?utm_campaign=4143946-KOLs-Influencers&utm_source=Jill-Carnahan&utm_medium=Sponsorship
Toxins in your environment could be silently impacting your health. Get connected with a Vibrant provider to identify your toxic exposure and take control of your health journey.For Providers: https://www.vibrant-wellness.com/Signup
Help your patients uncover hidden toxic exposures with the Vibrant Wellness Total Tox Burden test. Sign up for a free Vibrant Wellness account to access advanced testing and actionable insights.Dr. Jason Barker, ND
Dr. Jason Barker, ND graduated from Southwest College of Naturopathic Medicine. He earned his B.S in Exercise and Sport Science with a Minor in Anatomy and Neurobiology from Colorado State University. After obtaining his Doctorate in Naturopathic Medicine he completed a 2-year residency at National University of Natural Medicine and earned a Certificate in Clinical Research at Oregon Health & Sciences University. In addition to private practice, he’s served as a clinical consultant to the nutraceutical and sports medicine industry, has authored numerous articles for the journals Alternative and Complementary Therapies, Natural Pharmacy and The Townsend Letter, and is the co-author of the book “Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers“. Currently he is a recreationally competitive trail runner and triathlete and enjoys spending time with his 3 children outside in beautiful Colorado. -
🌼 Dr. Damiana Corca and Dr. Jill dive deep into understanding insomnia and how to achieve a restful sleep naturally. We are honored to welcome the esteemed sleep expert, Dr. Damiana Corca, who specializes in root cause healing for sleep disorders.
In this comprehensive discussion, Dr. Damiana Corca explains the five distinct causes of insomnia: the Anxious Type, Overthinking Type, Overtaxed Type, Depleted Type, and Overburdened Type. Each type of insomnia is explored in detail, offering valuable insights into identifying your specific sleep challenges and providing actionable tips for overcoming them.
Key Points:
In The Deep Blue Sleep, Dr. Damiana Corca identifies five distinct types of insomnia, each with unique characteristics and underlying causes:✅ 1. Anxious Type: Individuals experience difficulty falling asleep due to heightened anxiety and racing thoughts. This is often associated with elevated evening cortisol levels, making relaxation challenging.
✅ 2. Overthinking Type: Characterized by waking between 1 and 3 a.m., individuals find it hard to return to sleep due to persistent rumination. Common contributors include digestive issues and hormonal imbalances, particularly during perimenopause and menopause.
✅ 3. Overtaxed Type: Marked by early morning awakenings around 3 or 4 a.m., individuals feel unable to resume sleep as they begin contemplating the upcoming day's tasks. This pattern is often linked to overwhelming responsibilities and an overactive stress response.
✅ 4. Depleted Type: Typically observed in older adults, this type involves waking after only four or five hours of sleep, regardless of bedtime. It is associated with diminished levels of hormones and neurotransmitters, leading to a sense of being "done" with sleep prematurely.
✅ 5. Overburdened Type: Individuals experience sleep disturbances due to an overload of responsibilities or emotional burdens. This can lead to fragmented sleep patterns and a sense of being overwhelmed, impacting overall sleep quality.Understanding these insomnia types enables a more personalized approach to addressing sleep disturbances by targeting the specific underlying causes.
👨⚕️ Dr. Damiana Corca
Dr. Damiana Corca is a Doctor of Acupuncture and Chinese medicine as well as a certified functional medicine practitioner specializing in sleep disorders. The unique replenishing sleep framework shared in her book The Deep Blue Sleep is the culmination of thousands of sleep healing sessions from more than a decade in clinical practice. She practices in beautiful Boulder, Colorado and helps people sleep well all over the world by telehealth.💖 Dr. Damiana Corca's Book - The Deep Blue Sleep: A Roadmap to Fall Asleep and Stay Asleep Naturally: https://www.amazon.com/dp/B0CNYM3HNV/
💖 Dr. Damiana Corca's Website http://damianacorca.com
💖 Dr. Damiana Corca's Instagram https://www.instagram.com/drdamianacorca/
💖 Dr. Damiana Corca's Facebook https://www.facebook.com/drdamianacorca -
💡Join us as we explore how light can be a powerful tool for cellular health and overall well-being. With a focus on mitochondrial health, Dr. Jill Carnahan and Carrie Drinkwine discuss the science behind light therapy and its incredible benefits for energy optimization and kidney detoxification. Learn how harnessing the power of light can revitalize your cells, boost your energy levels, and enhance your body's natural detoxification processes.
Key Points of interview
✅ Supporting Kidney Detoxification: Carrie discussed the critical role of the kidneys in filtering toxins and maintaining electrolyte balance. She emphasized hydration, mineral optimization, and specific foods or supplements that enhance kidney function and promote effective detox pathways.✅ Light and Energy for Cellular Health: The conversation highlighted how exposure to natural light and certain wavelengths impacts circadian rhythms, energy production, and overall health. Practical tips included leveraging sunlight, infrared therapy, and avoiding artificial blue light exposure during evening hours.
✅ Mitochondrial Health and Energy Optimization: The discussion explored the mitochondria's role as the powerhouse of the cell, underscoring how environmental toxins, poor nutrition, and oxidative stress can impair their function.
👨⚕️ Carrie Drinkwine
Carrie Drinkwine is a highly regarded leader in the holistic wellness field, with a diverse and impressive array of qualifications. She is a certified regenerative health practitioner, clinical iridologist, traditional naturopath, and success and freedom coach.As the founder and director of the Institute of Regenerative Health, Carrie trains and certifies regenerative health practitioners around the world. She is also the owner of Wise Wellness Holistic Clinic, where she applies her expertise to support clients in achieving optimal well-being.
Globally recognized as an esteemed Success and Freedom Coach, Carrie is widely regarded as one of the foremost authorities in regenerative health. Her distinctive approach focuses on addressing the body’s terrain, restoring cellular electric potential, and activating the body’s innate ability to heal itself. She advocates for a holistic perspective that considers the physical, emotional, and energetic dimensions of illness and healing.
💖 https://www.instituteofregenerativehealth.com/
💖 https://www.wisewellnessclinic.com/ -
Dr. Jill sits down with Alejandro Bataller, the visionary behind SHA Wellness Retreats, to discuss the ultimate wellness retreat experience.
Learn more: https://www.jillcarnahan.com/wellness-retreats/
🌷 UNVEIL A TRANSFORMATIVE EXPERIENCE: DR. JILL'S LUXURY WELLNESS RETREAT 🌷
Step into a world of luxury, serenity, and unparalleled transformation at Dr. Jill’s exclusive wellness retreat, where cutting-edge science meets the art of personal healing. Nestled in the exquisite SHA MEXICO, this one-of-a-kind experience is designed for health-conscious professionals seeking to rejuvenate their bodies, invigorate their minds, and align with their highest potential.
👀 WHAT AWAITS YOU?
💓 Personalized Precision Medicine: Gain exclusive access to Dr. Jill’s expertise in functional and integrative medicine. With her personalized, evidence-based approach, uncover the keys to optimal health, longevity, and vitality.
🏃 Holistic Healing in Luxury: Indulge in world-class accommodations and amenities that elevate your retreat experience. From tailored wellness treatments to gourmet anti-inflammatory cuisine, every detail is crafted for your comfort and renewal.
🏊 Flow State Activation: Discover the science of flow and tap into peak performance states under Dr. Jill’s expert guidance, enhancing creativity, clarity, and focus in both personal and professional life.
♨ Gut-Brain Reset: Explore the connection between your microbiome, mental well-being, and resilience. Learn practical strategies to harmonize these systems for lasting health.EXCLUSIVE HIGHLIGHTS
✅ One-on-One Consultations: Work directly with Dr. Jill to create your personalized wellness roadmap for additional fee.
✅ Intimate Workshops: Deep-dive live Q&A sessions on nutrition and lifestyle optimization tailored to your unique needs.
✅ Luxury Spa Treatments: Experience state-of-the-art therapies in an environment designed for rest and rejuvenation. (insert offerings of SHA here)
✅ Community: Connect with like-minded men & women in a safe and inspiring environment that encourages collaboration, mentorship, and lifelong friendships.🍀 WHO SHOULD ATTEND?
This retreat is crafted for discerning health-conscious individuals seeking a luxurious space to reset, recharge, and rediscover their purpose while getting personalized time to connect with Dr. Jill🌼 YOUR INVITATION TO AWAKEN YOUR BEST SELF
Join Dr. Jill and step into a transformative journey where science, soul, and luxury converge. With limited enrollment, this retreat ensures a deeply personalized and intimate experience. Reserve your place now and begin the next chapter of your health and wellness story. - Mehr anzeigen
