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Phu Quok, Vietnam
In this episode, the FAQ is: What’s the best water bottle for travel?
Today’s Destination is: Phu Quoc, Vietnam
Today’s Misstep- I Booked a room under construction
and How I upgraded.
Travel Advice: Take a small risk, not always a big one in Vietnam
FAQ: What’s the best water bottle for travel?
The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90.
Vapur Anti-Bottle Collapsible Water Bottle - $11–$14
Nalgene Tritan Wide Mouth BPA-Free Water Bottle - $12–$15
CamelBak Eddy+ Water Bottle - $14–$18
Brita Premium Filtering Water Bottle - $19–$25
Collapsible Nomader Water Bottle - $25–$30
Hydro Flask Standard Mouth Water Bottle - $32–$45
S'well Stainless Steel Water Bottle - $35–$45
Klean Kanteen Insulated Classic Water Bottle - $30–$40
LifeStraw Go Water Filter Bottle - $39.95
GRAYL Geopress Purifier - $89.95
Top rated 3 are: Hydro Flask Standard Mouth Water BottleFeatures: Double-wall vacuum insulation keeps drinks cold for up to 24 hours or hot for up to 12 hours. Available in multiple sizes.
Concerns: Bulkier due to insulation and slightly heavier.
LifeStraw Go Water Filter Bottle Features: Comes with a built-in two-stage water filter, which filters out bacteria and parasites, ideal for travel in areas with questionable water quality.Concerns: Filtering process takes some effort, and it’s only suitable for freshwater sources.
GRAYL Geopress PurifierFeatures: Purifies water by removing viruses, bacteria, and protozoa. Great for international travel where tap water might be unsafe.
Concerns: Pricey, and filtering requires pushing the water through, which can be tiring.
Not on the top list, but I use a BEAM. It makes a well-regarded water bottle called the BEAM Self-Cleaning UV Water Bottle.
Price: Around $50–$70, depending on size and retailer.
Features: This bottle is equipped with a UV-C light in the cap, which self-cleans and purifies the water by neutralizing bacteria and viruses. This makes it excellent for international travel or areas where water quality might be uncertain. It also keeps water cold for 24 hours and hot for 12 hours.
Concerns: It requires charging for the UV feature, so you’ll need access to power, and it’s a bit pricier than standard bottles.
The BEAM bottle is great if you prefer a high-tech solution for water purification and want to reduce odors and bacteria without a filter. If this sounds ideal, it could be a great choice for you as a solo traveler. I am not compensated for this product but I use it.
https://www.amazon.com/UVBrite-Beam-Self-Cleaning-Water-Bottle/dp/B09RQSHV36?th=1
Today’s destination: Phu Quoc, Vietnam
When I arrived, I felt like I had landed in Hawaii. First, I’ll tell you why to visit and then about my trip here. It’s a tropical paradise in Vietnam.
Why Phu Quoc is recommended for a Solo Traveler in their Prime:https://vietnam.travel/places-to-go/southern-vietnam/phu-quoc
Safety and Hospitality: Phu Quoc is safe and welcoming, with friendly locals accustomed to tourists. English is commonly spoken in tourist areas.
Relaxed Atmosphere: It’s more peaceful than other beach destinations in Vietnam, and it is ideal for relaxation.
Easy Navigation: The island is small, and it’s easy to get around by taxis, organized tours, or with a private driver.
Well-Developed Amenities: Phu Quoc has a variety of resorts, hotels, and spas that cater to international travelers, offering comfortable facilities and excellent service.
Phu Quoc, Vietnam, is a beautiful, laid-back island destination that offers serene beaches, cultural sites, and relaxing experiences ideal for senior solo travelers. Here’s a list of the main attractions and reasons why Phu Quoc is worth visiting.
The beaches include Long Beach, which has calm, golden sand and clear waters that are perfect for gentle strolls on the shore. There are many resorts, restaurants, and cafes. Sunsets are stunning. Find a beachfront restaurant and enjoy your visit. Also, Sao Beach is similar, but with white sand, turquoise waters, and a great place to read a book and relax.
On my next visit here, I’ll see these attractions:
2. Duong Dong or Dinh Cau Night MarketsThis bustling night market is perfect for sampling local seafood and Vietnamese street food, shopping for souvenirs, and immersing yourself in local life. Local food specialties include grilled scallops or fresh tropical fruit. It’s a safe, lively place to explore in the evening.
3. Phu Quoc National ParkThis UNESCO Biosphere Reserve is a beautiful escape into nature. Its trails are suitable for all fitness levels and feature tropical plants and wildlife.
Consider joining a tour if you prefer exploring with others; \
Vinpearl Safari
This is Vietnam’s largest wildlife park, home to a range of animals worldwide. It’s well-maintained and offers a safe, comfortable way to see animals in spacious enclosures.
Tip: Ideal for a half-day visit, with shuttle buses from most hotels.
5. Ho Quoc PagodaA Buddhist pagoda with ocean views is located on a hilltop. It’s peaceful and an excellent place for a quiet moment of reflection.
Tip: Morning visits are lovely, with cooler temperatures and fewer people.
6. Fish Sauce Factories and Pepper farmsPhu Quoc is famous for its fish sauce, which is used throughout Vietnam. Visiting a fish sauce factory offers an interesting glimpse into this traditional process. The town is also known for its Pepper Farms.
7. Phu Quoc Cable CarThis record-breaking cable car ride connects An Thoi and Hon Thom Island, offering spectacular aerial views of the coastline and nearby islands.
This is a great way to see the islands from above, and Hon Thom has quiet beaches for a relaxed visit after the cable car ride.
https://theculturetrip.com/asia/vietnam/articles/guide-mekong-delta-vietnam
Today’s Misstep: Booked a hotel room under construction
Today’s Travel Advice- Take a small risk
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Today’s Destination is: Edinburgh, Scotland
Today’s Misstep- Too much of a good thing
Travel Advice: Eat early, rest early
FAQ: How do I remember to stretch while on the road?
Answer: Tips for Remembering to Stretch:
Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth.
Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm.
Use Cues in Your Environment: Place visual cues like a stretchy band or even a scarf in plain sight to remind you to stretch or exercise.
Wind Down with Evening Stretches: A simple stretching routine before bed helps with relaxation and keeps you consistent.
Today’s destination: Edinburgh, Scotland,
It’s got to be one of the favorite places in Europe for great walkable cities. There are hills, though, which can be challenging.
I was there in July, right before the Fringe Festival, which is in August. This is a very busy time for tourists, and they say the city gets clogged up.
To maximize my visit, I chose the hop-on, hop-off tour bus, which allowed me to take three different routes for 24 hours, so I spread it over two days.
Edinburgh is safe for solo travelers, but as with any city, keep an eye on your belongings in crowded areas.
Edinburgh weather can change rapidly. Dress in layers, and carry a light rain jacket or umbrella.
If you are hearty and want a challenge, Hike Arthur’s Seat, a small hill, which will take 2-2.5 hours, with a great view. It’s Stop 13 on the Green tour,
Of course you want to see Edinburgh castle, the National Museum (free) and Gallery. Oh, and see Parliament, too.
Recommend Carlton Hill, with National Monument.
They still shoot off canons here daily.
Here are my top recommendations:
Edinburgh Castle. visit the city’s most famous landmark with a breathtaking view over Edinburgh. You'll see the Crown Jewels of Scotland , the mint, and the Stone of Destiny. Consider taking a guided tour to learn more about the castle's history. Arrive early in the day to avoid crowds. Royal Mile Stroll, for basic people-watching and shopping.Why Visit: The Royal Mile connects Edinburgh Castle to Holyrood Palace, offering charming cobblestone streets, historic buildings, churches, shops, and cafes. Stop in for a mass if it’s your jam, and see a religious service here at St. Giles.
Tips: Take your time exploring the side streets and grab a coffee in a cozy café along the way. You may even stop in the Harry Potter neighborhood, Diiagon Alley, Victoria Street, like I did.
Mentioned earlier, Arthur’s Seat Hike.Why Visit: Arthur's Seat offers a gentle trail and panoramic views of the city and coastline. It’s free, and it's a great place for those who enjoy light hiking.
Tips: Choose the easiest route (via Dunsapie Loch) if you want a less strenuous climb. Bring a windbreaker; it can get windy at the top.
Royal Botanic Garden EdinburghWhy Visit: This peaceful oasis is perfect for a relaxing afternoon stroll among exotic plants and beautifully landscaped gardens. I loved this place and the park across the street, it was not on the touristy lists. Britannia Port is nearby, too.
Princes Street GardensLocated right in the city's heart, these gardens are ideal for a leisurely walk with views of the castle and great nature-loving. It’s hard to miss this neighborhood.
If you’re visiting during December, check out the Christmas Market held here for a festive experience.
Today’s Misstep: Too much of a good thing, touristy places.
Today’s Travel Advice- Eat early and rest early
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Fehlende Folgen?
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Today’s Destination is Coventry, England
Today’s Misstep- Manila Airport was a disaster
Travel Advice: Bring the thing you usually forget
FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend:
Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights.
Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs.
Back and Shoulderstretches: Do these to prevent hunching over bags or phones. Raise your arms and clasp your hands above your head, then lean side to side.
Wall Push-Ups: Quick and easy in a hotel room, these push-ups are great for keeping your upper body toned.
Balance Exercises: Practicing standing on one foot helps with stability and balance and is useful for navigating uneven terrain.
Adding small moments of movement throughout your day will help keep you flexible and energized during your travels. Let me know how you did with these. I’m not a medical doctor, but I do a lot of these.
Today’s destination: Coventry, England
Coventry is full of history, art, and culture, making it a great destination for a solo female traveler
One of the highlights is the Coventry Cathedral: Known for its stunning architecture and poignant history, Coventry Cathedral symbolizes resilience and rebirth. The original structure was bombed during WWII, but the modernist new cathedral, designed by Sir Basil Spence, stands alongside it. The space feels both contemplative and awe-inspiring.
Herbert Art Gallery & Museum: Perfect for a relaxing afternoon, this museum houses an impressive collection of art, history, and culture, including exhibits about Coventry’s role in the Industrial Revolution and WWII. Admission is free, making it a great stop for budget-conscious travelers.
Don’t miss the Coventry Transport Museum: A must-see for anyone interested in cars, this museum features one of the world's largest collections of British-made vehicles. The exhibits trace Coventry's automotive history and even include the famous land-speed record-breaking cars.
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In this episode, the FAQ: How do I best enjoy the Cabrillo Park?
Today’s Destination is Cabrillo National Monument Accessibility Part 2
Today’s Misstep- Don’t forget to stretch like I did.
Travel Advice: Swimming? Watch your valuables.
FAQ: My friends ask me how do I enjoy the Cabrillo Park.
I love this question.
First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out of the channel.
The visitor center is worth seeing, even if you don’t make a purchase. Then hike the bayside trail if you are able, or if not follow the guidance that follows about accessibility.
Today’s destination: Cabrillo National Monument Accessibility Part 2
Last episode was about the trails and the tidepools, plus what you can do there. This is a follow up for those who have limited access, but want to enjoy the park,
You can, because it’s built for everyone.
Cabrillo National Monument is highly accessible for people with disabilities, incorporating a range of features and services to ensure an enjoyable and inclusive experience. Here are some key aspects of its accessibility:
Accessible Pathways and FacilitiesThe monument has paved walkways, restrooms, water fountains, and seating areas that are accessible to visitors with mobility concerns.
Parking and TransportationThere are designated accessible parking areas, including spots near the Lighthouse, which can be requested at the gate.
Assistive EquipmentWheelchairs are available for use to help visitors navigate the park. If you ask for a pass, you can drive to the lighthouse at the entrance to the visitor center, so you won’t have to walk.
Visual and Auditory AccessibilityFor visitors with vision loss, the park offers tactile models, audio-described films, tactile maps, and audio wayside signs. Braille users can utilize tactile maps and guides with a talking pen13.
Deaf/Hearing Loss AccommodationsServices include ASL interpreters, signing rangers, open-captioned films, assistive listening devices, and one-way portable microphones1.
Cognitive ConcernsThe park provides quiet areas, sensory-friendly options, and clear signage to make the visit more pleasant and stress-free for visitors with cognitive concerns1.
Service AnimalsThe park is welcoming to service animals, with specific accommodations and facilities available to ensure a safe environment for both the visitor and their companion. Regular pets are unfortunately not welcome here.
Access PassThe National Park Access Pass, which is free for U.S. citizens or permanent residents with a disability, grants free entry into the park and can be obtained at the fee station.
Overall AccessibilityThe park has been rated highly for its accessibility, with paved paths, accessible trails, and well-marked signage. It is designed to be fully accessible, making it possible for everyone to enjoy the natural, historical, and cultural aspects of the monument.
Today’s Misstep: I forgot to stretch.
Today’s Travel Advice- If you are going swimming, leave your valuables at the hotel.
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In this episode, the FAQ: Can AI really help me travel?
Today’s Destination: Cabrillo National Monument Experience Part 1
Today’s Misstep- Mark Twain jokes about European tour guides in his travel books.
Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place?
FAQ: Can really AI help me travel?
Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start using your phone today to ask about some of the questions you have at this moment. “Do I need to bring an umbrella to England?” That’s a question you already are asking your Alexa, Siri, or other smart device. I just asked that. The answer was that it’s not raining right now in the UK. That did not answer my question, but it helped. So don’t limit yourself and keep asking questions. Be sure to ask here for a reputable answer to some more challenging questions you want to know will be useful and relatable.
Today’s destination: Cabrillo National Monument Experience
Cabrillo National Monument is a beautiful spot in San Diego, offering incredible views and a mix of historical and natural experiences. Part 1 focuses on the experiences and Part 2 focus is the accessibility.
I’ve made this experience part of my life in San Diego, since first visiting as a tourist in 1977. It’s one of my all-time favorite places in the world. I hope you get to experience this amazing treasure. It’s such a treasure that I held my birthday party here one year and my friends all had a great time, too.
2. The Tide Pools and Oceanside Trailhttps://www.nps.gov/cabr/learn/oceanside-trail.htm
This visit offers a mix of nature, light activity, and historical exploration—ideal for a solo traveler interested in scenic views and coastal experiences. Want to know more: Check out the show notes: www.nps.gov.
https://www.cnmf.org/visit-the-park
Today’s Misstep: Not getting a guide when I should have.
I have used tour guides on some travels but have also regretted it at other times. If you comment, I’ll do a future episode on this topic. When to use a guide and when to go without.
https://www.gutenberg.org/files/3176/3176-h/3176-h.htm
Today’s Travel Advice- Guidebooks are best before you leave home.
Use my 5 steps Travel Guidebook Series now, before you go, and tell me how you like it! If you have an interest in travel, and you do as you listen here, why not purchase a guide that answers most of your questions in one place? You can use the e-book while traveling, so you won’t get bogged down on the trip.
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Today’s Destination is: Denali National Park, Alaska
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In this episode, the FAQ is: How do I manage increasing technology and security for travel?
Today’s Destination is: Milan, Italy
Today’s Misstep- I almost took a train to Switzerland at the Milan station
Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive.
FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world?
Answer:
There is a growing level of distrust in today’s environment. For some venues, you can no longer use a screenshot of a QR code to access a ticket, so it must be a live link if you don’t have the paper ticket. If you are not on Wi-Fi, you may have trouble accessing the venue, like I did in July at the Symphony, where we used handwritten paper tickets.
The Crowdstrike tech shutdown of computers in July 2024, with thousands of airline flights canceled, was a peek into what could be an even longer period of shutting down air travel, train travel, and more. So, you need to develop options for adapting your transportation.
Get educated.
The questions will keep coming, but you can figure it out. Keep listening here for more confidence-building guidance.
Today’s destination: Milan, Italy
Milan is in northern Italy and is known for its history, culture, and fashion. Many styles originate here, so people-watching is a favorite activity.
The famous Duomo Cathedral, a Catholic Church, is in the city's center. I walked around twice to get the full picture and people-watch. I also did some pigeon watching, as there were plenty of them here in this vast square, filled with tourists in the middle of July. Metro stops were plentiful below the square, and the church filled the plaza. People are walking above the church’s structure, near the roof, and you can see them below.
Shopping:
You can shop at great stores, especially in the Galleria Vittorio Emmanuele II. It’s great even just for looking for fashion ideas.
Tip 2: Don’t be afraid to ask for help.
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Today’s Destination is: Best of Hawaii's Big Island
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In this episode, the FAQ is: What should I tell people who think I can’t travel solo?
Today’s Destination is Lake Como, Italy
Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why.
Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it.
FAQ: What do I tell people who think I can’t travel solo?
Answer: Ask them why not. Then listen.
Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them you are prepared, have planned for things to go wrong, and have taken this travel step by step to be more likely to be successful.
They may be telling you in a way that they will miss you, but don’t know how to say that. They could also be jealous. They could wish they could make this trip themselves. So there could be a lot of hidden reasons why they have those opinions.
Today’s destination: Lake Como, Italy
Lake Como, Italy, was a quick train ride from Milan, Italy.
On a hot day, about 95 degrees Fahrenheit, I ventured to Lake Como to cool down. I went there solo for three days, staying in town at a hostel that cost me $150 a night for a “middle bunk.” That was the most I paid for sleeping anywhere around the world. It did have a bathroom with a shower en suite.
It may have been less costly if I had booked earlier than two weeks in advance. Either way, here’s some advice if you are heading there.
https://en.wikipedia.org/wiki/Como_San_Giovanni_railway_station
It was a quick walk from the Como San Giovanni train station to town, so you don’t need a car here if you stay in the main city. The lake is a breathtaking view from wherever you are, so the water keeps you cool, even on a boat. Buy the all-day ferry ticket if you can stay for the day.
https://lakecomotravel.com/boat-tours-ferry-lake-como/
https://www.navigazionelaghi.it/en/services/disabled-accessibility-and-prm/
Explore all the ferries and see the episode's notes with links, including accessibility information for getting on and off the ferries.
I spent a full day on a ferry tour of the lake, three hours north at its furthest and with more than one tributary.
I got off at Menagio and found a paid private club called Lido, but I did not swim there. A few minutes later, while swimming, I met a family from Denmark at a free swim spot. I walked the town and had Nutella-flavored gelato.
I then Took the ferry to Varenna. I walked the town.
Then, I took another Ferry to Bellagio. The line was too long to get back on, so I stayed on board. I got off later in the smaller town. I met another couple from Germany. They agreed it was dreadfully Hot.
I Stopped to cool my feet in the sea at Argegno—thunderstorms in the morning. I walked to town.
https://www.explorelakecomo.com/go/lido-di-argegno#google_vignette
I met a girl from Munich and her friend, who took a photo of me with some flowers.
Bellagio has the George Clooney Villa. Most of the music I hear is American pop, not Italian.
https://www.bellagiolakecomo.com/en/bellagio-lake-como-italy/poi-points-of-interest/public-transport-lake-como
The lake is carved into a deep canyon. The hills above can be accessed by a special bus-like on rails called a Funicular.
I took the Lake Como Funicular at 7:15 pm, running every 30 minutes until midnight.
I highly recommend you do this and give yourself time at the top. The views are stunning, and there’s a lot to explore here.
It connects Como to the town of Brunate. The trip lasts 7 minutes and reaches the maximum allowed gradient of 55%—so that’s steep! The fee is small: only 3 euros (4 dollars) for a single journey and 5,50 euros (7 dollars) for a round trip. So worth it!
When leaving the train station, notice the sculpture of large human hands nearby. It is beautiful and dedicated to disabled service people. One hand is healthy,, and one is wounded.
https://www.explorelakecomo.com/go/monumento-ai-caduti-per-servizio
Also, I noticed a little bit of Las Vegas here; inside the train station, there was mini gambling, like in Las Vegas. Ironically, there’s a hotel in Las Vegas that’s called Bellagio.
Today’s Misstep: You don’t always love your roommates, right?
I went to bed by 9 p.m. because I was busy the next day. My bed was the middle bunk, and there were 5 in the room booked. At 11 p.m., two girls arrived and talked in street voices. I asked them to quiet down nicely. They did not. I finally did get to sleep, but it was rude of them to wake others with their voices and chatter. Would you agree?
Today’s Travel Advice: Don’t buy a timeshare or another one. If you have one, it’s tough to sell it.
We got conned when we tried to sell our timeshare, so don’t let that happen to you. We only lost a few thousand dollars, but it was a warning. These are not easy to sell. If it sounds too good to be true, it probably is. If they ask you for money, walk away. Timeshares are hard to navigate to use your week. I spend hours each year trying to book one, and it’s very frustrating.
I want to bring meaning to your future travels. Sign up for the Dr. Travelbest newsletter. We can connect on my websites, Facebook page, group, or Instagram. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Please support this podcast with a review. We need your help to help others.
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In this episode, the FAQ is: Using QR Codes. Are they safe?
Today’s Destination is: Belfast, Northern Ireland
Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane.
Travel Advice: Secondhand stores in Belfast are good deals.
FAQ: Using QR Codes. Are they safe?
Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there.
A QR code from a reputable source is more likely to be safe. It is best to proceed cautiously if you find a QR code in an unsolicited email or on a random website. Criminals have placed stickers over legitimate QR codes in public places like bus stops.
Today’s destination: Belfast, Northern Ireland
https://visitbelfast.com/
The best part of Belfast, in Northern Ireland, is outside the city and exploring the countryside if possible. See the Giants Causeway, a national treasure of 40,000 hexagonal basalt stone columns that are 40 feet tall along the coast. These were formed 50-60 million years ago.
For perspective, there are 70 million people in the UK and 2 million people in No Ireland. The UK left the Left EU, but there is still a Land border with Ireland. The overall goal is one nation across the island. It’s been mostly peaceful since the 198 Belfast Peace Agreement on Good Friday.
The forecast usually calls for rain, so bring your gear.
I booked a tour that included many of the Game of Thrones locations, and I have never seen the films, so I was not very impressed. However, I'm told that scenic, narrow roads and unusual serpentine beech trees made this series memorable. It’s an atmospheric tree tunnel and a little bit spooky; on my tour, with Patrick as a guide, we made many stops for castles, caves from 400 million years ago, Bushmills’s Whiskey factory, churches, and pubs.
Castle at Carrick Fergis
https://discovernorthernireland.com/things-to-do/carrickfergus-castle-p674971
I have relatives from Northern Ireland’s Counties Leitrim and Louth, and my grandparents used to vacation along the Antrim coast and Glens National Landscape, a legacy of the Ice Age. I felt a tug of my ancestors here as I walked around a few graveyards in the countryside.
I enjoyed Queen’s University, the Botanic Gardens, the Ulster Museum, and Saturday Food and Craft Markets in the city. The Troubles Museum at Queen’s University was really good. Its full name is the Museum of the Troubles and Peace. It’s worth your visit, and it’s free.
http://museumofthetroubles.org/
You can read about the conflicts between the English and the Irish. I heard about them growing up, as my grandfather was born in Ireland. I can have dual citizenship, which is very common among the locals here.
https://en.wikipedia.org/wiki/Ulster_Museum
On my next trip to Belfast, I will visit the following:
Titanic museum
Black Taxi Cab Political Murals Tour
The Crown Pub
https://www.nationaltrust.org.uk/visit/northern-ireland/the-crown-bar/visiting-the-crown-bar
Sandy Row: What is it? It’s part of the turbulent history of Belfast.
https://belfastmedia.com/the-turbulent-19th-century-history-of-belfast-s-sandy-ro
Maybe by then, I will have watched Game of Thrones.
https://www.nationaltrust.org.uk/visit/northern-ireland/giants-causeway
If you need special accessibility help, you can find wheelchair-accessible tours in the show notes.
https://www.getyourguide.com/belfast-l442/wheelchair-accessible-tc239/
What else is there in Belfast? Fairies
https://www.wildernessireland.com/blog/irish-folklore-fairies/
Today’s Misstep: I had a leaky water bottle in the plane's overhead compartment.
Tighten the seal on the water container. Mine leaked. I was on a plane and put the container in the overhead compartment. It leaked through my water container into another passenger's luggage on the flight. I was embarrassed to say anything but hoped nothing was ruined. Sorry about that.
Today’s Travel Advice- Secondhand shops in Belfast have good deals.
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Today’s Destination is: Buyacada, Turkey
Today’s Misstep- My airline went bankrupt
Travel Advice: Tips on visiting Turkey
FAQ: This was an honest question from one of our fans: How do I share my senior status but not my age regarding travel discounts? Do they need to know my age, or can I make it up?
Answer: Let’s get real here. Many of us want to save a few bucks and are willing to share that we are seniors, but maybe we don’t want to give away our age. Why or why not?
It may be your personal decision, so let’s respect that. When you fly, you must give the airline your date of birth so they know. What do they do with that information? Perhaps they save it for future marketing purposes. I’ve never been sent a birthday card by any of the hundreds of airlines I have flown, have you?
If you want to be sneaky, you can give the details in a fun way by saying, “I’m between this and this age, but I feel like I’m 50!”
Does that help some of our listeners in our prime?
And here’s a tip: You can join AARP at any age you like.
Today’s destination: Buyacada, Turkey (Part 2 on Turkey)
Turkey is a destination that I get asked about often.
Spend a few days in Istanbul and see the touristy places. This is the second of two episodes on Turkey focused on the largest of the Prince’s Islands. Buyacada means Big Island, about 2 square miles big.
https://en.wikipedia.org/wiki/Princes%27_Islands
Adventure on the high seas, where the local Turkish people go for a vacation break.
They go to the Princes Islands. The ferry stops at four main islands, so you can get off or stay aboard. Take your pick. Due to stops, getting to the furthest ferry island could take hours each way. On a hot day, you will welcome the bay breezes.
When you get to the islands, you feel like you are in a tropical paradise, whisked away but still close. Adalar is the central city on the island of Buyukada. The other island I visited was Heybeliada, which also had some good nearby swimming.
https://www.bbc.com/travel/article/20240304-adalar-explore-the-ottoman-past-on-istanbuls-car-free-islands
https://turkeytravelplanner.com/go/Istanbul/Sights/adalar/index.html
https://www.atlasobscura.com/things-to-do/adalar-turkey
Today’s Misstep: Check the Airbnb reviews very carefully before booking
Today’s Travel Advice- Turkey Tips:
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In this episode, the FAQ is: What are the best theme parks for those in their Prime Years?
Today’s Destination is: Istanbul, Turkey (part 1 of 2)
Today’s Misstep- Ask for specific directions and then listen better.
Travel Advice: Get a better exchange rate than in a busy tourist city.
FAQ:
What are the best theme parks for those in their Prime Years?
Answer: I think the best theme parks for adults are the Disney ones. They have been friendly for generations, and you can always find someone to answer your questions, i.e., a cast member. You will pay more than for other parks, but you have the franchise behind you to almost guarantee you a good visit. Prepare ahead of time with any needs you have for accommodations. My friend Ron was in a wheelchair there recently and agreed that the multi-generation experience was good for him. Listen to some of my previous podcasts about Disneyland and California Adventure.
Today’s destination: Istanbul, Turkey
https://www.tripadvisor.com/Tourism-g293974-Istanbul-Vacations.html
Turkey was a different type of experience, and I highly recommend you go there if you want to see some variety of culture. It is different from most places I have been to in my life. Yes, I did find someone selling carpets, so I will share that later in the episode.
I was in Turkey for 7 nights.
First, it is centrally located near Taxsim Square at the Wabi Sabi Hostel for four nights, then the Second Home for two nights, plus the Airbnb with “Miss” for one night. With all my travel, I managed a budget one-hour massage, which I highly recommend here.
Here’s a Carpet store tale: I was asking for directions and encountered a man named Burak Solak who worked at the Red Apple Carpet store. He sells carpets, purses, and jewelry at his uncle's store. I told him to put an apple sign out front, but he disagreed. What do you think?
If you are solo like me, I recommend the day Tours: Try one of the Hop-on-hop-off $40 for 24 hours. Stretch that over two days so you can do a half trip in the PM and the rest in the next AM.
Museums: The Cistern Museum was an underground water system where you could see all the remnants from centuries ago. It cost $22 to explore and was cooler than the outside baking heat of the day, so it was refreshing.
https://mshiddengarden.com/
Today’s Misstep: Ask for specific directions, listen better, and exchange rates.
My missteps in Turkey
Missing the pickup point:
I was getting off the hop-on-hop off the bus and should have been more specific about the pickup point. The driver pointed, but I did not pay attention. That caused me a lot of confusion. It was probably the busiest part of the city and under construction. I was dangerously lost and finally found someone to help me out after walking back and forth for a long time. It was maybe 30 minutes, but the heat was strong, so I was stressed.
Next time, ask for the pickup point.
Second mistake: Don’t try to exchange your cash in any Turkish currency exchange in Istanbul. I got 12 euros for $20 US, which is not a good exchange rate. I should have brought my debit card. Don’t make my mistake.
Today’s Travel Advice- Money Exchange Woes
Don’t try to exchange your cash in any Turkish currency exchange. I got 12 euros for $20, not a good exchange rate. I should have brought my debit card. Don’t make my mistake.
I want to bring meaning to your future travels. Sign up for the Dr. Travelbest newsletter. We can connect on my websites, Facebook page, group, or Instagram. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Please support this podcast with a review. We need your help to help others.
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Jamestown Settlement, VA
In this episode, the FAQ: How to budget while on your trip?
Today’s Destination is Jamestown Settlement, VA
Today’s Misstep- Too much caffeine on an empty stomach.
Travel Advice: Get TSA Pre-check for every flight.
https://www.jyfmuseums.org/visit/jamestown-settlement
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In this episode, the FAQ says that one of our followers does not fly much. She asked me, “What’s the best seat on the plane?”
.
Today’s Destination is: Marietta, GA
Today’s Misstep- On Southwest, I paid twice for the Internet.
Travel Advice: Get a good night’s sleep on the road with a clear head in bed.
FAQ: What’s the best seat on the plane? That was the question asked by someone who doesn’t fly much.
Response: I think the best seat is a window seat, but you may prefer the aisle if you want to stretch your legs and walk around the cabin.
On Southwest Airlines, there are no assigned seats, so you get the seat you want if you are one of the first to board.
I love looking out the window and feel I have more privacy with that view. I also have at least one elbow rest that I can use.
When I fly a budget airline, they ask me to buy a seat, but I rarely do that. They often seat me in the middle, but sometimes I get lucky.
Today’s destination: Marietta, GA
I spent the day in Marrietta, GA, at the historic homes and cafe market by the old train station. Marietta Square is full of great local food stalls. I had a very fresh poke bowl.
The city has charm, touristy vibes, and a local flavor. People settle here because they like the small-town feel.
It’s north of Atlanta, about 46 kilometers or 29 miles.
You can take the MARTA from the airport and then transfer to Arts Center Station to bus, which will take you to the Marietta Transfer Center. Plenty of Airbnb and hotels will host you here.
If you have a car, drive to Kennesaw, about 10 minutes drive
Kennesaw, GA -special episode on this place?
Blue Pineapple Travel Agency, Nicole and Casey were hiking ahead of me, and I asked them if this trail leads back to the Visitor’s Center, and they said YES.
So I started walking and talking; before you knew it, we were old friends.
Today’s Misstep: I was working on Southwest Airlines and paid for the internet twice.
This was the first time that I used and paid for the internet. I used my Southwest Airlines mobile app to pay for it because it was convenient. I had trouble getting it, and a flight attendant helped me out. Then I told them I wanted to use my laptop for work, so I had to purchase a second time for that service. Each was only $8.00, and they offered me a refund when I asked for it. It should appear on next month’s credit card statement as a refund.
Today’s Travel Advice- Get a good night’s sleep on the road with a clear head in bed.
When your head hits the pillow, make sure your brain is relaxed. Wind down your screen time at least a half hour before, and take a minute to think about what you’re grateful for. That will give you a clear head and a good night’s sleep most of the time when you travel.
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In this episode, the FAQ is: How do I keep track of travel memories so I don’t forget them?
Today’s Destination is: Venice, Italy Part 3
Today’s Misstep: Tickets to the Opera in Venice were sold out
Travel Advice: Stick to the outskirts for fewer tourists
FAQ: How do I keep track of travel memories so I don’t forget them?
Answer: Our memories may not be as sharp as we age, so recording our best thoughts in writing may be more critical. I use the Notes app on my phone, my audio recording app, and take lots of photos and videos while I travel. I do not post to social media while I travel, but wait until later most of the time to curate my memories in blogs and podcasts like this one.
How you record and save your memories is really up to you. Whatever your process is, make sure you have enough memory and battery and that you capture the essence of your travel, whether it’s a person you met, a place you want to return to, or a special meal you ate.
Today’s destination: Venice, Italy Part 3
To really enjoy Venice, Italy, as a tourist, you have to learn to get in synch with the city's vibe. It would be best if you had a lot of patience.
My experiences were as a solo female, and yours may differ depending on your adventure step. It’s a Step 5 destination.
If you visit Venice now, you will pay a daily fee. Show notes have more on this.
https://www.cnn.com/travel/article/venice-entry-fee-explained/index.html
The highlights were on the water, where I spent almost all of my time.
https://en.venezia.net/venice-vaporetto-tickets.html
Study your transportation options ahead of time, if possible.
Patience.
https://www.parrocchiecavallinocavio.it/ancient-church-of-saint-mary-elizabeth/
Saint Elena and Saint Mary Elizabeth are at the end of line 1. I'm heading to the beach here for a swim. Swimming 🏊♂️ free was good. Private clubs charged 50 euros to swim. I had to walk a bit, but it was free. The water was pretty clear and refreshing.
I had breakfast with a German young man from Bonn. He will serve in the NY area this fall, but until then, he will tour Europe solo. He is a nice guy.
I took bus 3x in Lido ferries Saturday (6), to Murano, all over…
Sunday thru Grand Canal to Lido 1: then another to Lido SME. train 2x plus paid 1x 1.50 euro. I got good value for 24 hours.
I needed a shower after that beach swim in Lido Santa Maria Elizabeth. For the first time, my name was a neighborhood/church.
Prep for the rest of the trip. Figure out texting, airalo, bank.
This morning, bus #2 to Venice was packed and hot. The train now has AC, and that’s great!
Loved the ferries. Took them all day, often.
Met Matteo, who helped me find the train station. Nice and humble. Maybe 25 years old. Runs the ferry for tourists each day. It must be stressful at times.
Strikes are possible here. They are announced in advance.
Today’s Misstep: Tickets to the Opera in Venice were sold out
I thought I could get a ticket to the Opera on the day of, but that was wrong. Book your tickets in advance.
Today’s Travel Advice- Stick to the outskirts for fewer tourists
You don’t need to be amid the traffic, so arrive early, siesta mid-day, and relax with your shade umbrella in Venice. Cool down in advance.
I want to bring meaning to your future travels. Sign up for the Dr. Travelbest newsletter. We can connect on my websites, Facebook page, group, or Instagram. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Please support this podcast with a review. We need your help to help others.
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The first Venice episode was # 247. I came back and added more to that here and the following episode.
In this episode, the FAQ is: Would I return to Venice?
Today’s Destination is Venice, Italy Part 2 of 3
Today’s Misstep: Spend more time in the region of Northern Italy.
Travel Advice: In Venice, Get Lost
FAQ: Would I go back to Venice?
Answer: The answer is yes because I hardly saw the main attractions the first time. I was in a crowd of tourists, and it was under construction. I think there will be better crowd control now that there's a fee.
Today’s destination: Venice, Italy Part 2 of 3
Venice is called the City of Dreams.
It’s the capital of northern Italy’s Veneto region and is built on over 100 small islands in a lagoon in the Adriatic Sea. It has no roads, just canals—including the Grand Canal thoroughfare—lined with Renaissance and Gothic palaces. The central square, Piazza San Marco, contains St. Mark’s Basilica, tiled with Byzantine mosaics, and the Campanile bell tower, which offers views of the city’s red roofs.
Yes, Venice is sinking. This is due to sediment settling and freshwater pumping from below ground.
What are the main places to explore here?
Take the canals everywhere, because there are no cars.
So many corners. Away from glitter and gloss.
70,000 people live here. Tens of millions vacation here.
https://whc.unesco.org/en/list/394/
Detours throughout the city due to construction.
Rialto Bridge is in the middle of the busy tourist activity.
If I had more time, I would have spent it in Venice. I only had four days, which got me more interested in being part of the city life. I’d go back outside of the summertime. I’d visit the historical sites and ride the vaporettas, trains, and buses. I’d also explore the area around Venice to learn about its history and meet the people.
Today’s Travel Advice- In Venice, Get Lost
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Bucket List Episode:
The Garden Route of South Africa, by Rose Kilian
Hi there, I'm Rose Kilian, and I'm thrilled to share the magic of the Garden Route in South Africa, a place that has been my home and my heart. Growing up here was a dream, surrounded by breathtaking landscapes and a rich tapestry of experiences. Whether you're planning a visit or just curious, I'm excited to take you on a journey through this enchanting region.The Garden Route stretches along the southern coast of South Africa, from Knysna in the Western Cape to Storms River in the Eastern Cape. This coastal corridor is renowned for its diverse ecosystems, pristine beaches, and charming towns. It's a paradise for nature lovers, adventure seekers, and those seeking a peaceful retreat.
We are starting our journey in Plettenberg Bay, or 'Plett' as the locals call it. Plett is known for its golden beaches, perfect for sunbathing, swimming, and water sports. Visit Robberg Nature Reserve for breathtaking hiking trails and see seals and dolphins. The beaches here, like Lookout Beach and Keurbooms Beach, are best for unwinding and soaking in the sun.
Next, we head to Knysna, one of my absolute favorite spots. Nestled between the Outeniqua Mountains and the Indian Ocean, Knysna is famous for its lagoon and the iconic Knysna Heads. Take a cruise on the lagoon, visit the Knysna Elephant Park, or explore the lush Knysna Forest. The forest is magical, with ancient trees and the possibility of spotting the elusive Knysna Loerie bird.
Don’t overlook Sedgefield, a quieter town that’s perfect for relaxing. The Saturday Wild Oats Community Farmers' Market is a local favorite, offering fresh produce, homemade goods, and crafts. The surrounding lakes and beaches are serene and ideal for a peaceful retreat.
Wilderness is another gem along the Garden Route. This small town is surrounded by rivers, lakes, and forests, perfect for outdoor activities like hiking, canoeing, and bird-watching. The Map of Africa viewpoint offers panoramic views of the landscape that resembles the continent of Africa, a sight you won’t want to miss.
Finally, George is the largest town on the Garden Route and an excellent base for exploring the region. It has a rich history, beautiful botanical gardens, and excellent golf courses. The Outeniqua Transport Museum is a fascinating stop for train enthusiasts.
For something a bit different, head inland to Oudtshoorn, the world's ostrich capital. The Cango Caves, with their impressive limestone formations, are another highlight. These caves are among the largest in Africa and offer guided tours through their vast chambers.
The Garden Route is not just a destination; it's an experience that stays with you. There's something for everyone, from its diverse landscapes to its vibrant communities. Whether hiking through ancient forests, lounging on pristine beaches, or savoring local cuisine, the Garden Route offers endless adventures and memories.
Thank you for joining me on this journey. I hope you can visit and create your own unforgettable experiences in this beautiful part of the world. Safe travels, and enjoy every moment in the Garden Route of South Africa!
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· Bucket List Travel Crete, Greece
·
· Script from Kirsty Nunez
·
· Introduce Crete (Creta)
o Largest Greek island
· Outline highlights
o Ancient civilizations
o Antiquities
o Beautiful beaches
o Stunning mountains in interior of island
o Shopping
o Food
o Lovely people
· West v. East ends of island
· Need to rent a car
· Highlights:
o Three cities and their old towns: Irakleio, Chania, and Rethymno
o East: Beautiful views, Irakleio Archaelogical Museum, Knossos (archaeologist guides), Malia ancient site/outdoor museum
o West: Samaria Gorge, Botanical Garden of Crete
o Mention DK Eyewitness Top 10 Crete Guide
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This is Bucket List Travel, a special series within the podcast Dr. Mary Travelbest Guide.
This is Carolyn Ray, CEO and editor of JourneyWoman, a women's solo travel publication based in Toronto. I'm going to share some tips and advice about my hometown with you. I'm actually a sixth-generation Torontonian, and my daughter is a seventh-generation Torontonian.
So this is my hometown, and I can tell you, if you're looking for an exciting, vibrant city, Toronto is it. We are, you might be surprised, the fourth largest city in North America, and very easy to get to from just about anywhere in the world. Toronto is a great getaway for those living in Canada and a steal for women coming from other countries because of our Canadian dollar. So you'll find a lot of value coming here for your money,
I want to share with you a bit about how to get to Toronto, which may surprise you. Of course, you may know about Toronto Pearson Airport, our international airport, but we also have a smaller island airport called the Billy Bishop Toronto City Airport, which is right downtown. So if you can get a flight into Toronto Island, that's much easier.
But if you are flying into Toronto, Pearson, we have a wonderful train called the UP Express, which will get you downtown in about 25 minutes. If you are arriving at Union Station, you can get right on our subway system, the TTC, the Toronto Transit Commission. And it's very, very easy to get around on the TTC. It's a U-shaped route that goes north, just kind of starts at Union Station, and goes up both ways. And then there's an east, west route across the city at Bloor Street, which is B, L, O, O, R, we're building some more subways. You'll notice that when you're in town, and because of that, I just want to speak to a little bit about safety on the subways. Toronto is a very large city, and I just want to encourage you to be very aware. I know everyone thinks Canadians are very nice, but I also just want to remind you to be very self-aware when you're on the subways and on public transit.
For things to do in Toronto, my number one experience would be to go to Toronto Island. It's very easy to get there on a ferry, and you can take a ferry over for the day. You can ride a bike, enjoy the beaches, or even get on a boat.
If you are looking for a place to stay, there are many different kinds of hotels in Toronto, but I will say one of my favorites is the Fairmont Royal York, which is right across from Union Station. But I also like some of our boutique hotels, the Gladstone, the Drake, the Broadview Hotel. These are very lovely, locally owned hotels, creative, artsy, with really great rooftop restaurants and great views.
I'll end with some tips on places to eat that you may not know about. I really love Spanish food, so I wanted to recommend Madrina y tapas and Patria. Patria is on King West, which is a very popular place to go for bars and restaurants. The Distillery District is one of our historic areas in Toronto, it’s a wonderful place to walk around and spend the day. And Madrina y tapas is one of my favorite restaurants there. There's also Yorkville, which is on at Bloor and Yonge Street. Kasa Moto is a Japanese restaurant that I would suggest there. And a secret you may not have heard of, this one is called Scaramouche, and it's a little bit farther north, but you can get wonderful views of the entire city. It's actually in a condominium, and you can see all of Toronto at night. It's lovely. And for those of us who like vegetarian food, it's Planta. There are two Planta locations in Toronto, maybe more now, great vegetarian menu. And of course, I must mention the St Lawrence Market, which has all, you know, all of the fresh food you could ever want. But also in the basement Manotas, which is a Spanish takeaway restaurant, and then also Busters, which is at the back of the St Lawrence Market, where you can get some wonderful seafood.
Whatever you're doing in Toronto, I hope you have a great time. There's so much to do. There's so much to see, and I look forward to seeing you there. And if there's more information need about Toronto, please visit JourneyWoman.com. We've got lots of articles about the city.
Thank you, Carolyn Ray and Journey Woman for this excellent episode. I love that you shared about Toronto on this one!
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Welcome to the Special Bucket List Travel Series of Dr. Mary Travelbest Guide.
Patti Christensen from San Diego talks about one of her favorite travel destinations, Copenhagen, Denmark.
Copenhagen, like much of Denmark is a city on the water. One of the first things you want to do when you go to Copenhagen is go on one of the sightseeing Canal boat tours with a live guide. You hop on this great open-air boat and slowly experience various city views. Copenhagen combines brand new shiny buildings and historic buildings going back centuries. The boat trip past the multicolored buildings is fantastic, with photo-worthy sites all along the route. And as long as you’re in that area, you might join the locals in a dip in the swimming beaches in the harbor. I found the water extremely cold, but the docks and the beaches were full of sun-worshiping people enjoying themselves.
There are also so many wonderful and free museums and historic sites to see. Among my favorites is Rosenborg Castle, where you can see the Danish Crown jewels. There are also several other palaces and historic sites. At Amalienborg Palace in downtown Copenhagen, you can watch the changing of the guards every day at noon. It's very similar to that in London but with fewer crowds.
Another must-see in Copenhagen is Tivoli Gardens. This was the world’s original amusement park; they say that Walt Disney got some inspiration from Tivoli Gardens. It combines beautiful flowers and landscaping, kids see buildings and children shows, and wonderful restaurants. Throughout the summer, great concerts are going on. One must make a trip to Tivoli Garden and eat some beautiful food.
One of the things you’ll notice in Denmark is everybody rides bikes. if you get a chance, rent a bike and tool around. The city is very flat and rideable. You’ll see whole families riding bikes, kids riding bikes to school, and adults using bikes to commute. You have to ride a bike in Copenhagen.
There are many places that have great street food, especially at the Reffen Copenhagen Street Food market. This is the largest street food market in all of the Nordic regions. It includes reasonably priced food from around the world. Copenhagen is definitely a melting pot. The most famous sausage eaten in Denmark is a medisterpolse, spicy and delicious.
One more thing that you could really enjoy if you happen to be in Copenhagen in July is the Copenhagen jazz festival. The Danes love their jazz, which goes back to the 1930s and 40s when American jazz artists traveled extensively in Europe. The jazz festival, started in 1979, is a month-long festival at small venues, large concert halls and churches, and really big outdoor stages. Many of the events are free and the music is fantastic.
And of course you have to go and at least have a glimpse of the Little Mermaids statue. This comes from Hans Christian Anderson’s fairytale about a mermaid. When you see the little mermaid, you might be surprised at its size. My local cousin said, “Nobody ever called the big mermaid”. But getting your picture taken by the statue is one of the experiences you should have at least once.
Thank you, Patti Christensen for that great episode.
If you like this, listen to three more episodes from the Bucket List Series Podcast of Dr. Mary Travelbest's Guide. This is a Step 5 trip (5 Steps to Solo Travel).
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